3736 Lifestyle courses

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Take your business abilities to another level and train in all the skills you will ever need to excel in an administrative department. This innovative course provides the full range of essential competencies that will give you significant advantages in any organisational infrastructure. The Office Skills and Administration Level 3 course covers everything from business writing and phone etiquette, to body-language interpretation and minute-taking methods. You will not only learn to improve your communication and organisational aptitudes but you will also even be trained to get the most out of Microsoft's Excel and PowerPoint. Maximise your career potential and take your office abilities to a new standard. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Along with our premium Office Skills and Administration Level 3, you will get 10 premium courses specially designed for Office Skills and Administration. Also, you will get an original hardcopy certificate, transcript and a student ID card. Office Skills and Administration Level 3 will provide you with the CPD certificate that you'll need to succeed. Benefits you'll get choosing Apex Learning for this Office Skills and Administration Level 3: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Courses are included with this Office Skills and Administration Level 3 Bundle: Course 01: Office Skills and Administration Level 3 Course 02: Minute Taking for PA and Admin Assistants | Animated Online Course Course 03: Online Meeting Management Course 04: Paralegal Course 05: GDPR Data Protection Level 5 Course 06: Workplace Confidentiality Course 07: Document Control Course 08: Level 2 Microsoft Office Essentials Course 09: Touch Typing Essentials Course 10: Decision Making and Critical Thinking Course 11: Performance Management How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. In this part, we'll discuss the Office Skills and Administration Level 3 course modules in detail so that you get a clear view of what your Office Skills and Administration Level 3 learning journey would be. The Office Skills and Administration Level 3 course modules are divided into small sections for a better learning experience. Curriculum: Module 01: Personal Assistant Personal Assistant Module 02: Admin Support Admin Support Module 03: Administrative Management Administrative Management Module 04: Organisational Skills Organisational Skills Module 05: Telephone Etiquette Telephone Etiquette Module 06: Business Writing Business Writing Module 07: Time Management Time Management Module 08: Body Language and Effective Communication Body Language and Effective Communication Module 09: Meeting Management Meeting Management Module 10: Excel Basics Navigate the Excel User Interface Use Excel Commands Create and Save a Basic Workbook Enter Cell Data Use Excel Help Create Worksheet Formulas Insert Functions Reuse Formulas and Functions Insert, Delete, and Adjust Cells, Columns, and Rows Search for and Replace Data Use Proofing and Research Tools Apply Text Formats Apply Number Format Align Cell Contents Apply Styles and Themes Apply Basic Conditional Formatting Create and Use Templates Preview and Print a Workbook Set Up the Page Layout Configure Headers and Footers Manage Worksheets Manage Workbook and Worksheet Views Manage Workbook Properties Module 11: PowerPoint Basic Customize the User Interface Set PowerPoint 2016 Options Modify Slide Masters and Slide Layouts Add Headers and Footers Modify the Notes Master and the Handout Master Create SmartArt Modify SmartArt Write Math Equations Add Audio to a Presentation Add Video to a Presentation Customize Animations and Transitions Review a Presentation Store and Share Presentations on the Web Annotate a Presentation Set Up a Slide Show Create a Custom Slide Show Add Hyperlinks and Action Buttons Record a Presentation Secure a Presentation Broadcast a Slide Show Create a Video or a CD CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this Office Skills and Administration. Office Skills and Administration Level 3 is available to all students, of all academic backgrounds. Requirements Our Office Skills and Administration is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This Office Skills and Administration course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this Office Skills and Administration course, it can be studied in your own time at your own pace. Career path The Course will be very beneficial and helpful, especially to the following professionals: Administrative Assistant. Secretary. Administrator. Office Manager. Receptionist. Office Administrator. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Office Skills and Administration Level 3) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Save Up To £4,169 and get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now With a single payment you will gain access to Maths Teacher Complete Training Diploma including 10 Career development courses, original hardcopy certificate, transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. Enrol in this course today and build the necessary skills, knowledge and experience to transform your career. The Maths Teacher Complete Training Diploma could enhance your continuing professional development thus propelling you more towards your dream job. This could be your key, if you are interested in a long term career in the field of Maths Teacher Complete Training Diploma. This course consists of a number of easy to digest, in-depth modules which are designed to provide you with detailed knowledge on Maths Teacher Complete Training Diploma. This course aims to accompany you through your journey to help you become a master of Maths Teacher Complete Training Diploma. Learn through a mixture of interactive lessons and online study materials. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Maths Teacher Complete Training Diploma will provide you with the CPD certificate that you'll need to succeed. Gain experience online and interact with experts. This can prove to be the perfect way to get noticed by a prospective employer and stand out from the crowd. Maths Teacher Complete Training Diploma has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. All of our courses have interactive online modules that allow studying to take place where and when you want it to. The only thing you need to take Maths Teacher Complete Training Diploma is Wi-Fi and a screen. You'll never be late for class again. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. Benefits you'll get choosing Apex Learning for this Maths Teacher Complete Training Diploma: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable knowledge without leaving your home What other courses are included with this Maths Teacher Complete Training Diploma? Level 2 Microsoft Office Essentials Microsoft Teams Leadership & Management Diploma Working from Home Essentials Mental Health and Working from Home Online Meeting Management Effective Communication Skills Time Management Report Writing Emotional Intelligence and Human Behaviour Curriculum Integers ( Directed Numbers) Lecture 1 Introduction Lecture 2 Multiplying any digit number by 11, 22, and 33 Lecture 3 Integers and ordering of integers Lecture 4 Addition and Subtractions of Integers Lecture 5 Operations on Integers Lecture 6 Multiplication and Division of Integers Lecture 7 Powers of Integers (Exponents) Factors and Multiples Lecture 8 Complete knowledge about factors and multiples Lecture 9 Divisibility tests for 2,3,4,5,6 Lecture 10 Divisibility rules 7,8,9,10,11 Lecture 11 Prime Factorization Lecture 12 Highest Common Factor HCF Lecture 13 Least Common Multiple LCM Lecture 14 Relation between LCM and HCF Fractions Lecture 15 Classification of Fractions Lecture 16 Convert mixed to improper and improper to mixed fractions Lecture 17 Equivalent Fractions Lecture 18 Comparing Fractions after converting to like fractions Lecture 19 Reducing a fraction to lowest term Lecture 20 Addition and subtraction OF fractions Lecture 21 Multiplication and division of fractions Lecture 22 Word problems on fractions Simplification Rule : BODMAS Lecture 23 BODMAS and rules to remove brackets Lecture 24 Simplify expressions using BODMAS rules Lecture 25 Simplify expressions involving fractions using BODMAS Decimal numbers Lecture 26 Decimal numbers in relation to fractions Lecture 27 Like and unlike Decimals Lecture 28 Ordering of Decimal numbers Lecture 29 Addition and subtraction of Decimal Lecture 30 Multiplication of Decimal Lecture 31 Division of Decimal Rational Numbers Lecture 32 Rational number Lecture 33 Representation of Rational Numbers on Number line Lecture 34 Determining which fraction is terminating or non terminating Lecture 35 shortcut method of writing decimal expansion of fraction to decimal Approximation Lecture 36 Rounding to whole number Lecture 37 Rounding to required number of decimals (1 d.p. ) Lecture 38 rounding to significant digits Lecture 39 Practice question on three methods of approximation Estimation and Scientific Notation or Standard form Lecture 40 Estimation Lecture 41 Scientific Notation Lecture 42 Operation on numbers when they are in scientific notation Percentage Lecture 43 Percentage to fraction and fraction to percentage Lecture 44 Percentage of a quantity and conversation to decimal Lecture 45 Expressing one quantity as percentage of another quantity Lecture 46 Finding increase decrease percent Lecture 47 Uses of percentages-Word Problems Ratio and Proportion Lecture 48 Ratio- How to express as simple ratio Lecture 49 How to compare Ratios Lecture 50 Word problems on finding ratios Lecture 51To divide a given quantity into a given Ratio Lecture 52 Proportion Lecture 53 Practice problems on Proportion Lecture 54 Continued proportion Unitary Method and its Applications Lecture 55 Direct Variation ( or proportion) Lecture 56 Problems based on Direct proportion Lecture 57 Inverse Variation ( or proportion) Lecture 58 Multiple Ratios Profit , Loss, discount and Tax Lecture 59 Basics - Profit and Loss Lecture 60 More practice problems on Profit & Loss Lecture 61 Selling price formula and Problems Lecture 62 Cost price formula and Problems Lecture 63 Higher problems on Profit and Loss Lecture 64 Basics - Discount Lecture 65 Practice problems on Discount Lecture 66 Tax How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10) Hard Copy Certificate: Free (Previously it was £20) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this Maths Teacher Complete Training Diploma. It is available to all students, of all academic backgrounds. Requirements Our Maths Teacher Complete Training Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having this CPD certificate will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Certificates Certificate of completion Digital certificate - Included

The Master combines our Digital Brows training course with our Gloss & Go™ Lip Blush training course AND our Permanent Eyeliner training course AND our Microblading training course.

Learn the correct and effective techniques with your massage therapist course Practical Training with Experts Learn everything you need to know about personal training from experienced tutors. Learn how to create training plans that work to keep your clients happy and achieve their goals.The course is taught by experts with years of experience in personal training who will coach and support you along the way. With the help of our award-winning experts, this course offers everything you need to know to kick-start your personal training career. Gain confidence and build your skills in a stress-free way. Help transform lives by giving your clients the opportunity to live a healthier lifestyle and earn money in the process! Gain practical skills and receive a certificate that will help you make a career as a personal trainer. Download training plans prepared by experts directly from the interactive course platform. This course is for you if you already have basic training knowledge and want to take it to the next level to become a professional trainer. This is a comprehensive training program that will equip you with new, practical skills and the ability to design unique programs based on your client’s abilities and goals. You’ll also learn proven results-oriented techniques and research-based methods. Through effective communication methods and goal setting, you will learn how to build a strong client-coach relationship. You will discover from our experts the top tricks to rocket your success as a personal trainer! You can complete the personal trainer course entirely through the Kemp Center platform from the comfort of your own. Learn how to become a personal trainer! Besides the extensive factual knowledge presented in an easy-to-learn format, the trainer course also includes practical modules with exercises and training, through which you will see how top professionals train their clients. You will complete exercises and workouts independently to develop the necessary skills. Also included in the course package are tests and exams, engaging multimedia presentations, reference materials, and career tips. All of the information acquired on the course can be applied in your client sessions to help improve their overall health and performance. By choosing the Kemp Center program, you are choosing expertise. Our certification will jump-start your career in the personal training industry! Once you start the course, you can download useful pdfs from our library of materials from experienced professionals that will help you create workout plans. Join the personal trainer course today and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Rick Martinez Personal Trainer Our instructor has 10 years of experience in personal training. He specializes in arranging diet plans and exercises for future professional athletes. He has worked with many athletes, both nationally and internationally. Rick Matinez professionally works as a personal trainer with individuals, as well as with well-known gym chains. He is a specialist in bodybuilding and the acquisition of muscle strength through the use of body weight. Our Instructor is passionate about bodybuilding and healing your body through exercise. He also coaches people with weight problems and supports people with health problems with their recovery. His enthusiasm for training will have the effort to you and we’re sure that he’ll motivate you to stop being a couch potato. If you wanna be a professional Personal Trainer, he’ll be a good reference for you and your exercise program. If you simply want to take care of your fitness, it’s advice on how to use the tools in the gym in the right way and arrange an exercise plan, you should also be interested in this course. The personal trainer course curriculum includes: Detailed video presentations 1. Foundations of working as a Personal Trainer The role of a trainer, his tasks and skills, a day in the life of a trainer, how much a personal trainer earns 2. The body and the processes within it Anatomy and physiology versus physical training, dietetics, and supplementation 3. Knowledge about customers Client goals (strength, mass, fitness, fat reduction), psychology, communication, habits, specifics of different types of clients (women, men, elderly, overweight) 4. Fitness industry Career paths, fitness market, current trends Training videos 1. Preparation for working with the customer The role of a trainer, his tasks and skills, a day in the life of a trainer, how much a personal trainer earns 2. Personal training at the gym Strength, mass, sculpture – practical issues, equipment (machines and free weights), exercises for all muscle parts, warm-up, training systems, stretching, recovery 3. Functional training Cardio, calisthenics, CrossFit, stretching, equipment 4. Working with clients Goal setting, training plans, adaptation and progression, client relationship motivation 5. Business aspects of the trainer’s work Legal issues, client acquisition, image building Tests and repetitions Test your knowledge and what you have learned with our specially designed test that will help you memorize all the information from the course. Final Exam Summary of acquired knowledge before the final test. After finishing the whole course, you’ll have access to the final exam. After passing the final exam, you’ll receive a certificate. Bonuses Questionnaire and aptitude test The latest fitness industry trends you need to know about Dietary supplements for physically active people Personal Trainer Online-how do your exercises at the home? 10 Ways to Succeed in the Fitness Experience Beginner-IntermediateLanguage English, German, French, Polish, Portuguese A letter from your expert instructor This course fits perfectly with current trends in bodybuilding and training. As your Instructor, I’ll give you the latest information You need. After studying this course, you will be ready to prepare for your professional training, as well as provide guidance to your future charges.The classes and machines used in this course provide a good base for introducing yourself to healthy living and bodybuilding. If you want to take care of your figure and not grow fat, these exercises will definitely be useful to you. They are also prepared for people who want to work out as a personal trainer, and can be a great basis for further developing our skills.As an athlete, I recommend this course as basic for all future personal trainers.Rick Martinez- Personal Trainer

This course is great for those looking to enter the world of Barbering whilst fitting training around their existing work schedule. You’ll learn to cut & style utilising the 5 Alan d foundation haircuts before moving onto all the latest Barbering techniques using scissors, scissor-over-comb, beard and moustache trimming, clipper work, shampooing and much more.

The Keto diet is a low-carb high-fat diet that is very similar to the Atkins diet. It involves minimising carbohydrate intake and maximising fat intake to put the body into a state known as 'ketosis'. This diet is one of the most popular diets for weight loss, with many health benefits.  Through this Ketogenic Diet: Lose Weight course, you will deepen your understanding of ketosis and how the Keto diet works for weight loss. You will also gain in-depth knowledge of how the Keto diet can be used to treat cancer, epilepsy and high blood pressure, introducing some key recipes to try at home. Learning Outcomes: Get started on the Keto diet with our easy to follow guide, tips and adviceLearn about the many benefits of the Keto diet and why it is great for weight lossUnderstand how the Keto diet can be used to treat high blood pressure, epilepsy, and even cancerLearn some healthy recipes to try at home for your new Keto lifestyleHave an excellent understanding of what you can and can't eat on a Keto dietGain in-depth knowledge of how ketosis works and how it promotes weight lossEquip yourself with the skills to become a qualified dietitian Career Path On successful completion, learners will have a recognised qualification which they can use to kickstart a career in the health or fitness industry. Related professions in this field include, but are not limited to, the following: NutritionistDietitianPersonal TrainerNutrition Coach Section 01: Introduction to Keto Diet Introduction to Keto Diet 00:03:00 What Is the Ketogernic Diet? 00:03:00 Benefits of the Keto Diet 00:07:00 Section 02: Keto Diet & Conditions Keto Diet & Cancer 00:05:00 Keto Diet & Epilepsy 00:03:00 Keto Diet & Blood Pressure 00:03:00 Section 03: Keto Diet & Recipes What to Eat On Keto Diet 00:07:00 How Keto Diet Works For Weight Loss 00:09:00 Getting Started On the Keto Diet 00:07:00 Great Keto Recipes 00:15:00 Section 04: Final Thoughts & Tips Final Thoughts & Tips 00:05:00

Step into a world of clarity and efficiency with our 'Organizing Paper Clutter' course, an enlightening journey designed to transform your relationship with paper. Begin with an introduction that sets the stage for a life-changing experience, showing you the art of mastering the chaos of paper clutter. This course doesn't just teach organization; it instills a mindset of minimalism and efficiency. Discover the different forms of paper clutter and the profound benefits of bringing order to your paper world, setting a precedent for a more organized life. Delve into the heart of clutter management with a structured plan to kick-start your decluttering process. Learn what documents are essential to keep and the art of releasing those that no longer serve a purpose. As you progress, the course offers step-by-step guidance on decluttering, organizing, and finding the perfect home for your papers. Embrace the digital age with lessons on going paperless, including application recommendations tailored to streamline your organizational process. The final modules provide keys to maintaining your newfound order, complemented by real-life examples from various contexts like managing receipts, personal finances, and even orchestrating a home office. This course doesn't just organize your papers; it reorganizes your life. Learning Outcomes Master strategies to effectively tackle paper clutter. Develop a personalized plan for paper organization. Learn essential skills in deciding what papers to retain or discard. Transition smoothly to a paperless environment. Implement and maintain an efficient paper management system. Why choose this Organizing Paper Clutter course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Organizing Paper Clutter course for? Individuals struggling with personal or office paper clutter. Home office owners seeking efficient organization methods. Professionals in administrative or secretarial roles. Anyone aspiring to a minimalist, organized lifestyle. Digital transition enthusiasts looking to reduce paper usage. Career path Professional Organizer - £20,000 to £30,000 Administrative Assistant - £18,000 to £25,000 Office Manager - £24,000 to £35,000 Document Control Specialist - £22,000 to £33,000 Records Manager - £25,000 to £40,000 Digital Transition Consultant - £30,000 to £45,000 Prerequisites This Organizing Paper Clutter does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Organizing Paper Clutter was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum About this Course Tame the Paper Clutter Introduction 00:01:00 Tame the Paper Clutter Forms of Paper Clutter 00:02:00 Benefits of Taming the Paper Clutter 00:05:00 Building a Plan to Get Started 00:06:00 What to Keep 00:03:00 Letting Go of Difficult Papers 00:00:00 Steps of Decluttering 00:06:00 Organizing and Finding Homes 00:04:00 Going Paperless and Application Recommendations 00:08:00 Keys to Successful Maintenance 00:06:00 Real Life Examples Dealing with Receipts 00:03:00 Personal Finances 00:04:00 Business Month Closure 00:03:00 Creating A System 00:05:00 Home Office 00:06:00 Organizing my to-do lists Analog Task manager - Emilio's System 00:08:00 Paper Management Tips with Daytime 20 Rogers TV 00:15:00 Next Steps Next Steps 00:02:00 Assignment Assignment - Organizing Paper Clutter 00:00:00

Overview Learn the principles of Intermittent Fasting to lose weight and lead a healthier balanced lifestyle.  The struggle with weight gain is almost a universal problem nowadays. Along with all health risks such as high cholesterol, high blood sugar, and heart disease it can completely ruin your looks. Traditional methods of weight loss is a fulltime business. It's almost impossible to full off the feat keeping your personal and professional life unharmed.  Intermittent Fasting is a great way to lose weight keeping all of your obligations unharmed. The process involves fasting for a larger part of the day while eating all your meals in a smaller time window. This will limit your calorie intake. It will slowly adjust to your metabolic cycle and you will start losing extra weight within 4-6 weeks.  The Intermittent Fasting course has been designed to give you insights into the science of fasting for weight loss. You will get instructions on how to design the intermitted fasting routines for yourself. The course will also enlighten you on food, their nutrient values and calorie intake. All this will help you devise an effective plan for yourself. Intermittent Fasting is now a very popular way to lose weight. The method has shown proven results and recently become a buzzword among health-conscious people.  Join our Intermittent Fasting course to devise healthy and effective intermittent fasting routines to get early praiseworthy results.  What you'll learn from this course This course has been perfectly laid out to instruct you how to utilize intermittent fasting for a healthier life You'll learn: What is intermittent fasting To beat your weight problem Amazing health benefits of intermittent fasting The right way to do intermittent fasting for best results How intermittent fasting can boost your energy The specific protocols for intermittent fasting Ways to maximize your results How to look & feel amazing Why you should choose this Intermittent Fasting Course from iStudy Here are a few reasons why you should choose this Intermittent Fasting Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. The course will Instruct you with all the dos and donts of intermittent fasting you need for weight loss and healthier life. Who is this Course for? Intermittent Fasting is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Intermittent Fasting is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Beginning Concepts & Benefits PROMO - Intermittent Fasting 00:04:00 Intro To Intermittent Fasting 00:03:00 What Is Intermitent Fasting 00:05:00 The Many Benefits Of Intermittent Fasting 00:05:00 How Intermittent Fasting Works How Intermittent Fasting Helps Weight Loss 00:03:00 Is Intermittent Fasting Safe 00:08:00 Intermittent Fasting Protocols A Protocol For Intermittent Fasting 00:04:00 Intermittent Fasting 24 Hour Protocol 00:03:00 Other Types Of Intermittent Fasting 00:04:00 Getting Started & Maximizing Results Maximize Your Intermittent Fasting Results 00:05:00 How To Get Started With Intermittent Fasting 00:04:00 Intermittent Fasting Q & A Common Questions About Intermittent Fasting 00:09:00 Final Ideas & Tips Final Thoughts & Ideas 00:03:00

Stress is a common issue in today's world as people are seem to perform multiple things at a time and different types of problems pop up every single minute thanks to modern technology and dying environment. Due to this massive amount of stress, common people like you and me often fall victim to cardio attacks. Sometimes, this can turn out to be very serious. Using cardio fitness, it is possible to overcome such scenarios. Our Cardio Fitness Training for Professionals course contains necessary guidelines on different cardio approaches. This greatly helps in managing stress and work as a therapy. Our program is designed with topics including aerobics, swimming, use of tools to stay fit, martial arts, professional cardio workouts and many more. You will end up getting a bit of everything related to cardio fitness. You can easily cope up with this program as it provides acceptable lessons within your limits. With the help of this course, you can stay healthy and adapt yourself on a proper diet plan. So, why wait? Enrol now and enter the world of fitness. Course Highlights Cardio Fitness Training for Professionals is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Cardio Fitness Training for Professionals into 15 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours, 25 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Cardio Fitness Training for Professionals Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Cardio Fitness Training for Professionals is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Cardio Fitness Training for Professionals is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Cardio Fitness Training for Professionals Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat FREE 01:00:00 Treading Water - While Swimming Makes for a Great Workout FREE 01:00:00 Beneficial Tools for a Great Workout in Your Pool 01:00:00 Heart Health at Home - Dig Out Your Jump Rope 00:30:00 Martial Arts Can Strike a Balance Both Physically and Mentally in Your Exercise Regiment 00:30:00 Mini-Trampolines - Do They Help or Hurt a Home Exercise Routine? 01:00:00 Need to Lose Weight? Diet and Exercise Go Hand in Hand 01:00:00 Park It -Take Advantage of Your Neighborhood Park for Exercise 01:00:00 Row Your Way to Weight Loss - Benefits of a Rowing Machine 01:00:00 Stair Climber and Gliders - What These Do for Your Workout Routines 01:00:00 The Basics on the Proper Use of a Treadmill 01:00:00 The Ins and Outs of Rebounding Exercise 01:00:00 The Most Beneficial Equipment for Your Cardio Workout 01:00:00 Why Treadmills Are so Versatile and Fit Any Lifestyle 00:30:00 Cardio Workout 00:15:00 Mock Exam Mock Exam- Cardio Fitness Training for Professionals 00:20:00 Final Exam Final Exam- Cardio Fitness Training for Professionals 00:20:00

Dive into the essence of happiness with our course, '20 Keys for Happy Life'. Traverse through a curated curriculum designed to unlock the deepest facets of joy, well-being, and contentment. The world can be a chaotic place, but with the right tools, you'll find pockets of peace amidst the pandemonium. Embark on this enriching journey from an insightful introduction, meandering through the essential keys to happiness, and finally wrapping up with a profound ending. Learning Outcomes Understand the foundational principles of happiness and well-being. Recognise and implement the 20 essential keys to lead a fulfilled life. Develop strategies to maintain contentment during challenging times. Gain insights into the psychological and emotional aspects of joy. Enhance personal growth and overall life satisfaction. Why buy this 20 Keys for Happy Life course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the 20 Keys for Happy Life there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this 20 Keys for Happy Life course for? Individuals seeking a deeper understanding of happiness and well-being. Those looking to improve their overall life satisfaction. People eager to incorporate positivity and contentment in their daily routine. Professionals in the mental health or counselling field. Anyone in pursuit of personal growth and development. Prerequisites This 20 Keys for Happy Life does not require you to have any prior qualifications or experience. You can just enrol and start learning.This 20 Keys for Happy Life was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Well-being Consultant: £30,000 - £45,000 annually Happiness Coach: £35,000 - £50,000 annually Mental Health Counsellor: £23,000 - £40,000 annually Personal Development Trainer: £28,000 - £55,000 annually Lifestyle Advisor: £25,000 - £42,000 annually Positive Psychology Researcher: £31,000 - £48,000 annually Course Curriculum Section 01: Introduction Introduction 00:01:00 My Promise to You 00:03:00 Section 02: Key to Happiness Key 1 - Environment 00:10:00 Key 2 - Choices 00:07:00 Key 3 - Disappointments 00:11:00 Key 4 - Other People's Opinion 00:05:00 Key 5 - Perfectionism 00:06:00 Key 6 - Be Positive 00:12:00 Key 7 - Perspective 00:07:00 Key 8 - The World Moves On 00:08:00 Key 9 - Scenarios 00:13:00 Key 10 - The '3 Questions' Method 00:04:00 Key 11 - World Ranking 00:05:00 Key 12 - Social Media, Bullying & Dealing With Difficult People 00:11:00 Key 13 - Work 00:16:00 Key 14 - Variety 00:04:00 Key 15- Block Scheme of Happiness 00:02:00 Key 16- Take Care of Your Home 00:04:00 Key 17- Health 00:07:00 Key 18- Dealing With Complainers 00:04:00 Key 19 - People Like to Talk 00:06:00 Key 20 - Comparing Yourself to Others 00:08:00 Section 03: End Thank You 00:03:00 Assignment Assignment - 20 Keys for Happy Life 00:00:00