3777 Lifestyle courses

Overview As modern life is speeding up day by day, stress levels are also rising. As a result, more people are seeking expert massage therapy professionals who can help them relax. If you want to be a part of this most demanding industry, our Massage Therapy Diploma Courses Complete Bundle is for you. This 8-in-1 bundle includes the following courses.  PROFESSIONAL CUPPING THERAPY LOMI LOMI MASSAGE DEEP TISSUE MASSAGE MASTERCLASS THAI MASSAGE THERAPY ACUPRESSURE MASSAGE THERAPY AROMATHERAPY ADVANCED DIPLOMA HOT STONES MASSAGE THERAPY RELAXATION MASSAGE THERAPY   This career booster bundle will provide you with extensive massage skills and knowledge. From the informative modules, you will learn the basic principles of cupping. Through this bundle, you will learn the basic techniques of Lomi Lomi massage, deep tissue massage and Thai massage. You will also get the chance to learn about the key elements of acupressure and aromatherapy. Finally, the bundle will provide courses on hot stone massage and relaxation massage. When you complete this Massage Therapy Diploma Courses Complete Bundle you will receive a certificate of achievement. This certificate will prove your expertise in this area and help you reach your career goals. Join now! Learning Outcomes Understand the procedures of cupping Learn the key techniques of lomi lomi massage Develop your skills and expertise in deep-tissue massage Explore the core principles of Thai massage therapy Know how to treat specific disorders with acupressure Enhance your knowledge of the oils and techniques used in aromatherapy Get a detailed understanding of hot stone massage and relaxation massage Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Cupping Lomi Lomi Massage Deep-tissue Massage Thai Massage Acupressure Aromatherapy Hot stone Massage Relaxation Massage Who Should Take This Massage Therapy Diploma Courses Complete Bundle? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Massage Therapy Diploma Courses Complete Bundle is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Massage Therapy Diploma Courses Complete Bundle will equip you with effective skills and abilities and help you explore career paths such as  Massage Therapist SPA Manager Wellness Consultant Holistic Health Practitioner

Course Overview Learn all the essential skills to become an expert in Massage Therapy. From this comprehensive Hot Stones Massage Therapy course, you will be able to understand the principles of Massage Therapy. In the step-by-step training process, you will acquire practical skills along with theoretical knowledge. The Qualified professionals will assist you throughout this learning process.   This Hot Stones Massage Therapy is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry.   Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Hot Stones Massage Therapy course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Hot Stones Massage Therapy course, learn the vital abilities and knowledge you require to succeed in your life.     Introduction Getting Started 00:01:00 Getting Started on the Right Path! A few Things Regarding Equipment 00:03:00 Massage Tables - The 4 Most Important Factors 00:06:00 The Set Up 00:05:00 It's all in the Timing! 00:04:00 Do No Harm 00:01:00 The Perfect Person for Feedback 00:01:00 Practice Makes Perfect! 00:02:00 Contraindications of Massage, intake forms and more 00:01:00 A Fun Look At Our Anatomy And Physiology The Massage Strokes Soft Hands 00:01:00 General stroke 00:03:00 Scissors Stroke 00:01:00 Kneading 00:02:00 Forearms 00:02:00 Full Body Hot Stones Massage Now we will start pulling it together with what you have learned so far 00:02:00 Starting the Massage 00:02:00 Back of Legs 00:08:00 Back 00:15:00 Face/Head 00:07:00 Arms 00:03:00 Arms other Side 00:03:00 Legs 00:05:00 Hot Stone Sequence Part 1 00:25:00 Hot Stone Sequence Part 2 00:14:00 Hot Stone Sequence Part 3 00:10:00 A Little Bonus! Chair Massage(Body Mechanics) 00:07:00 Starting Your Own Business-what to consider Questions from my students and massage tips Essential Oils Shelf Life, Storage and how to tell if they have oxidized 00:04:00 Congratulations! 00:01:00 Extra Units 0Hot stones promomp4 00:01:00 5heatpacks (1)mp4 00:03:00 8stretchingmp4 00:04:00 13finalpointsmp4mp4 00:02:00 18Thumb Presses (1)mp4 00:03:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Embark on a journey to mastering the healing touch with our comprehensive 'Massage Therapy Certificate' course. Imagine the ability to alleviate stress and tension with the simple press of your fingertips-this is the art you will learn. Within the span of this meticulously crafted programme, you will explore the tranquil world of massage therapy, starting from the very basics to more intricate techniques. Your introduction is divided into two concise parts, laying the groundwork for what will become a transformative learning experience. As you progress, each module builds upon the last, ensuring a seamless transition from novice to a confident practitioner. From the delicate art of introductory strokes to the skilled application of upper back and trapezius pressure, the course guides you through each method with clarity and depth. The curriculum also includes focused sessions on opening up the pectorals and soothing the scalenes, not to mention the bespoke approaches to shoulder, face, scalp, hand, and foot massages. This education is not just about techniques, but about understanding the language of muscles and the stories they tell under stress. Learning Outcomes Acquire foundational knowledge and proficiency in various massage techniques. Learn to administer targeted upper back pressure for relieving deep-seated tension. Develop skills for seated trapezius and shoulder massage applications. Gain expertise in the delicate areas of face and scalp to enhance relaxation. Master the intricate techniques involved in hand and foot massages. Why choose this Massage Therapy Certificate? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Massage Therapy Certificate Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Massage Therapy Certificate for? Individuals pursuing a vocation in wellness and physical therapies. Health enthusiasts interested in natural methods for stress relief. Practitioners of holistic therapies looking to expand their service offerings. Career changers desiring entry into the therapeutic health sector. Personal development seekers aiming to learn massage for self-care or to assist loved ones. Career path Certified Massage Therapist: £19,000 - £25,000 Wellness Spa Therapist: £18,000 - £23,000 Holistic Health Practitioner: £20,000 - £30,000 Rehabilitation Massage Specialist: £22,000 - £27,000 Spa and Wellness Manager: £24,000 - £35,000 Freelance Mobile Massage Therapist: Variable, typically £25 - £60 per hour Prerequisites This Massage Therapy Certificate does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Massage Therapy Certificate was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Massage Therapy Certificate Introduction Part 1 00:02:00 Introduction Part 2 00:01:00 Introductory Stroke 00:03:00 Upper Back Pressure 00:05:00 Upper Back Pressure (positioned lower back) 00:05:00 Trapezius- Seated 00:05:00 Open Up Pectorals 00:03:00 Scalines 00:03:00 Shoulders 00:02:00 Top of Shoulders - Seated 00:03:00 Face & Scalp 00:05:00 Hand Massage 00:03:00 Foot Massage 00:05:00 Assignment Assignment - Massage Therapy Certificate 00:00:00

Embark on a journey to master the healing touch with our Massage Therapy course, meticulously crafted to guide you through the ancient art and science of manual healing. From the initial touchpoint, where you explore the rich tapestry of massage history, to the advanced techniques that address specific muscular and stress-related concerns, this course is a labyrinth of knowledge, waiting to be unravelled by those with a passion for wellness. The curriculum is designed to traverse various modalities, from the tranquillity of Indian head massages to the invigorating Thai foot massage, ensuring a holistic approach to the discipline. Learning Outcomes Gain an in-depth understanding of the human body's tissues, organs, and neuromuscular systems as they relate to massage therapy. Develop proficiency in a diverse range of massage techniques including Swedish, sports, and prenatal massage. Learn to blend the science of aromatherapy with massage practices for enhanced therapeutic benefits. Acquire skills in acupressure application and the methodical approach to locating pressure points for targeted relief. Understand the business aspects of massage therapy, from starting your practice to marketing and building a client base. Why choose this Massage Therapy course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Massage Therapy Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Massage Therapy course for? Aspiring therapists wishing to enter the realm of holistic health and wellness. Practitioners desiring to expand their repertoire with specialised massage techniques. Wellness entrepreneurs aiming to establish or grow a therapeutic business. Individuals seeking to incorporate therapeutic touch and aroma into self-care routines. Healthcare professionals looking to integrate complementary massage therapies into their practices. Career path Massage Therapist - £19,000 to £25,000 Aromatherapist - £20,000 to £30,000 Reflexologist - £18,000 to £23,000 Holistic Health Practitioner - £25,000 to £35,000 Spa Manager - £24,000 to £40,000 Wellness Coach - £22,000 to £30,000 Prerequisites This Massage Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Massage Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Massage Therapy Introduction to Massage Therapy 00:15:00 Massage History 00:15:00 The Role of A Massage Therapist 00:30:00 Tissues, Organs, & Neuromuscular systems 01:00:00 General Benefits of Massage 00:15:00 Indian Head Massage 00:15:00 Facial Massage 00:30:00 Neck Massage 00:30:00 Back Massage 00:30:00 Full Body Massage 00:15:00 Swedish Massage 00:15:00 Sports Massage 00:30:00 LomiLomi Massage 00:15:00 Anti-Cellulite Massage 00:15:00 Hot Stone Massage 00:30:00 Thai Foot Massage 00:15:00 Prenatal Massage 00:15:00 Medical Massage 01:00:00 Baby Massage 01:00:00 Trigger Point Therapy 01:00:00 Thai Massage 01:00:00 Reflexology 01:00:00 How A Massage Therapist Can Start A Business 01:00:00 Marketing Your Business 01:00:00 Complimentary Massages 00:15:00 Building Your Clientele 00:30:00 Other Ways To Market Your Business 01:00:00 Conclusion to Massage 00:15:00 Massage Therapy with Aroma What is Aromatherapy? 00:15:00 History of Aromatherapy 00:15:00 The Definition of Aromatherapy 00:15:00 What are Essential Oils? 00:15:00 Essential Oil Safety Information 00:15:00 Administration of Essential Oils 00:30:00 The Art of Blending 00:15:00 Blending Basics 00:15:00 Harmonizing Your Blend 00:30:00 Aromatherapy Baths 00:15:00 Aromatherapy for Stress 00:15:00 Aromatherapy for Children 00:14:00 Application of Essential Oils 00:15:00 Table of the Basic Methods of Use of Essential Oils 00:15:00 The Holistic Approach 00:30:00 Understanding Disease / Pathology 00:30:00 The Benefits of a Holistic Aromatherapy Treatment 00:15:00 Accupressure & Massage Acupressure 00:30:00 How Acupressure Works 00:30:00 Locating A Pressure Point 01:00:00 Acupressure Techniques 00:30:00 How To Apply Pressure 00:30:00 Breathing 00:30:00 Things To Be Careful Of 00:30:00 Acupressure For Specific Problems 00:30:00 If You Feel It's Not Working 00:15:00 Practical Self Massage 01:00:00 Handheld Massagers 00:30:00 Mock Exam Mock Exam - Massage and Aromatherapy course 00:30:00 Final Exam Final Exam - Massage and Aromatherapy course 00:30:00

Dive deep into the realm of electrical safety with the online course 'Mastering Electric Shock Prevention through Online Training'. In today's fast-paced world, where electrical appliances are omnipresent, understanding the intricacies of electrical safety is paramount. This course unravels the foundational knowledge of electricity, delves into the threats it might pose and, most crucially, illuminates the paths to counteract these hazards. Discover not only how to safeguard oneself from potential electric shocks but also to emerge proficient in emergency response, should the unexpected occur. Learning Outcomes Comprehend the core principles underpinning electrical safety. Differentiate and identify various electrical hazards and conduct risk assessments. Formulate and apply effective prevention strategies and control measures. Recognise and operate electrical safety devices and equipment. React promptly and efficiently in emergency situations, providing first aid when necessary. Why buy this Mastering Electric Shock Prevention through Online Training? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Mastering Electric Shock Prevention through Online Training for? Engineers and technicians involved in electrical installations. Safety officers keen on enhancing workplace electrical safety. Homeowners eager to ensure a secure environment for their families. Educational faculty intending to teach electrical safety to students. Facility managers responsible for maintaining safety standards. Career path Electrical Safety Engineer: £45,000 - £55,000 Risk Assessment Specialist: £40,000 - £52,000 Health and Safety Officer: £32,000 - £45,000 Facility Manager: £30,000 - £50,000 First Aid Trainer: £25,000 - £35,000 Electrical Equipment Inspector: £28,000 - £40,000 Prerequisites This Mastering Electric Shock Prevention through Online Training does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Electrical Safety Introduction to Electrical Safety 00:11:00 Module 02: Fundamentals of Electricity Fundamentals of Electricity 00:14:00 Module 03: Electrical Hazards and Risk Assessment Electrical Hazards and Risk Assessment 00:13:00 Module 04: Prevention Strategies and Control Measures Prevention Strategies and Control Measures 00:13:00 Module 05: Electrical Safety Devices and Equipment Electrical Safety Devices and Equipment 00:11:00 Module 06: Emergency Response and First Aid Emergency Response and First Aid 00:10:00

Step into the realm of relaxation and rejuvenation with our Body Therapy: Deep Tissue Massage course, where the power of touch becomes an art form. In this comprehensive journey, the Introduction sets the stage, unveiling the secrets of deep tissue massage. Discover the nuances of the correct and incorrect massage strokes that form the foundation of this therapeutic practice. As you progress to the Full Body Deep Tissue Massage module, immerse yourself in the techniques that unlock tension and promote holistic well-being. Cap off your learning with the Full Massage Sequence, a harmonious symphony of touch and technique that will empower you to provide a deeply satisfying massage experience. This course isn't just about massage; it's about mastering the art of healing through the profound practice of deep tissue massage. Learning Outcomes Grasp the fundamentals of deep tissue massage and its therapeutic benefits. Differentiate between correct and incorrect massage strokes for optimal results. Execute a full-body deep tissue massage with precision and confidence. Develop a comprehensive understanding of the massage sequence for a holistic experience. Cultivate the skills to provide therapeutic relief and relaxation through deep tissue massage. Why choose this Body Therapy: Deep Tissue Massage course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Body Therapy: Deep Tissue Massage course for? Aspiring massage therapists eager to specialize in deep tissue techniques. Wellness enthusiasts seeking to enhance their knowledge of massage therapy. Fitness professionals aiming to incorporate deep tissue massage into their services. Individuals interested in promoting holistic well-being through hands-on healing. Anyone looking to embark on a rewarding journey into the art and science of massage. Career path Certified Massage Therapist: £20,000 - £35,000 Spa and Wellness Center Masseur: £18,000 - £30,000 Sports Massage Specialist: £25,000 - £40,000 Holistic Health Practitioner: £22,000 - £38,000 Clinical Massage Therapist: £28,000 - £45,000 Self-Employed Massage Therapist: Earnings Vary Based on Clientele Prerequisites This Body Therapy: Deep Tissue Massage does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Body Therapy: Deep Tissue Massage was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Introduction 00:01:00 Massage Tables-The 4 Most Important considerations 00:06:00 Creams and Oils-Whats Great and whats not 00:04:00 The Set up-Dont do what i did 00:05:00 This factor makes a huge difference 00:03:00 It's all in the timing 00:04:00 Contraindications of Massage, intake forms and more 00:01:00 Why i Don't include these things in my massages 00:04:00 Do no Harm 00:01:00 The Perfect Person to Practice your massage on 00:01:00 Why Most Therapists don't last! 00:07:00 Now is the time to put the time in 00:02:00 Some Final Points 00:02:00 Putting it all together 00:02:00 The Massage Strokes Correct and Incorrect Ways General Stroke 00:02:00 Kneading 00:01:00 Scissor Stroke 00:01:00 Acupressure Techniques 00:03:00 Forearms 00:02:00 Full Body Deep tissue Massage Massage Start Sequence 00:05:00 Back Sequence 1 00:15:00 Back Sequence 2 00:08:00 Back of Legs 00:09:00 Legs Prone Stretching 00:02:00 Neck 00:05:00 Arms 00:05:00 Front of Legs Stretching 00:03:00 Front of Legs Stretching 00:03:00 Full Massage Sequence Full Body Massage Sequence 00:56:00 Additional Resources Additional Resources - Body Therapy: Deep Tissue Massage 00:00:00

Immerse yourself in the tranquil art of relaxation massage with our comprehensive 'Relaxation Massage Therapy Bundle' course. This transformative learning experience begins with the essentials, introducing you to the serene world of therapeutic touch. As you traverse the curriculum, you will uncover the delicate balance of technique and intuition required to master the craft. Each module is a step on your path to becoming a conduit of calm, with lessons that distill the essence of massage strokes, ensuring your hands become instruments of relief and serenity. With every technique learned, your confidence will bloom, guided by in-depth explorations of full-body relaxation methods. The course is not just about learning the right movements; it's about understanding the profound impact of each touch. Your journey will be one of discovery, not only of skills but also of the silent language of compassion communicated through massage. Upon completion, your hands will hold the power to unravel tension, invite calm, and restore balance, making you a sought-after artisan in the field of relaxation massage therapy. Learning Outcomes Gain foundational knowledge of massage therapy principles. Differentiate between effective and detrimental massage strokes. Master a suite of full-body relaxation massage techniques. Enhance sensory awareness for a more intuitive touch. Cultivate an understanding of creating a therapeutic ambience. Why choose this Relaxation Massage Therapy Bundle course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Relaxation Massage Therapy Bundle Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Relaxation Massage Therapy Bundle course for? Aspiring therapists passionate about pursuing a career in massage. Wellness practitioners desiring to broaden their service offerings. Individuals seeking to develop a skillset in relaxation techniques. Health sector professionals aiming to supplement their therapeutic approaches. Spa and wellness centre employees wishing to advance their expertise. Career path Massage Therapist: £18,000 - £30,000 Spa Practitioner: £16,000 - £25,000 Wellness Consultant: £20,000 - £40,000 Holistic Health Coach: £20,000 - £35,000 Aromatherapist: £19,000 - £30,000 Reflexologist: £18,000 - £30,000 Prerequisites This Relaxation Massage Therapy Bundle does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Relaxation Massage Therapy Bundle was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum The Massage Essentials Relax Promo 00:01:00 Course Intro Without Music 00:01:00 Lecture Tables New 00:06:00 Oils New 00:04:00 Set Up 00:05:00 Heat Packs 00:03:00 Timing 00:04:00 Contra Relax 00:01:00 Stretching 00:04:00 Do No Harm 00:01:00 Feedback1 00:01:00 Body Mechanics 00:07:00 Practice 00:02:00 Final Points 00:02:00 The Massage Strokes- The Right and Wrong Ways Soft Hands Vs Rigid 00:01:00 General Stroke Music 00:02:00 Kneading 00:02:00 Sizoring With Music 00:01:00 Thumb Presses 00:03:00 Forearms 00:02:00 Full Body Relaxation Massage Techniques Back of Feet 00:02:00 Back of Legs 00:09:00 Awesome Back Massage 00:13:00 Neck 00:04:00 Arms Hands 00:07:00 Front Legs 00:06:00 Front Feet 00:03:00 Full Relax Music 00:45:00 Additional Resource Resources: Relaxation Massage Therapy Bundle 00:00:00 Assignment Assignment - Relaxation Massage Therapy Bundle 00:00:00

Follow your dreams by enrolling on the Hair Cutting and Hairdressing - CPD Certified course today and develop the experience, skills and knowledge you need to enhance your professional development. Hair Cutting and Hairdressing - CPD Certified will help you arm yourself with the qualities you need to work towards your dream job. Study the Hair Cutting and Hairdressing - CPD Certified training course online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Hair Cutting and Hairdressing - CPD Certified course will allow you to enhance your CV, impress potential employers, and stand out from the crowd.  This Hair Cutting and Hairdressing - CPD Certified course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Hair Cutting and Hairdressing - CPD Certified course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Hair Cutting and Hairdressing - CPD Certified course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Hair Cutting and Hairdressing - CPD Certified course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Hair Cutting and Hairdressing - CPD Certified course. The Hair Cutting and Hairdressing - CPD Certified course is designed by industry experts and is tailored to help you learn new skills with ease.  The Hair Cutting and Hairdressing - CPD Certified is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Hair Cutting and Hairdressing - CPD Certified when it suits you. Access the Hair Cutting and Hairdressing - CPD Certified course modules from any internet-enabled device, including computers, tablets, and smartphones. The Hair Cutting and Hairdressing - CPD Certified course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Hair Cutting and Hairdressing - CPD Certified now and start learning instantly! What You Get Out Of Studying Hair Cutting and Hairdressing - CPD Certified With Janets: Receive a digital Certificate upon successful completion of the Hair Cutting and Hairdressing - CPD Certified course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description The Hair Cutting and Hairdressing - CPD Certified training course is delivered through Janets' online learning platform. Access the Hair Cutting and Hairdressing - CPD Certified content from any internet-enabled device whenever or wherever you want to. The Hair Cutting and Hairdressing - CPD Certified course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Method of Assessment  To successfully complete the Hair Cutting and Hairdressing - CPD Certified course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Hair Cutting and Hairdressing - CPD Certified course. After successfully passing the Hair Cutting and Hairdressing - CPD Certified course exam, you will be able to apply for a CPD-accredited certificate as proof of your Hair Cutting and Hairdressing - CPD Certified qualification. Certification All students who successfully complete the Hair Cutting and Hairdressing - CPD Certified course can instantly download their digital certificate. You can also purchase a hard copy of the Hair Cutting and Hairdressing - CPD Certified course certificate, which will be delivered by post for £9.99. Who Is This Course For: The Hair Cutting and Hairdressing - CPD Certified is ideal for those who already work in this sector or are an aspiring professional. This Hair Cutting and Hairdressing - CPD Certified course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Hair Cutting and Hairdressing - CPD Certified is open to all students and has no formal entry requirements. To study the Hair Cutting and Hairdressing - CPD Certified course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Hair Cutting and Hairdressing - CPD Certified is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Hair Cutting and Hairdressing - CPD Certified and gain an industry-recognised qualification that will help you excel in finding your ideal job.

Relocating to a new home in London can be both exciting and challenging. The city’s fast-paced lifestyle, narrow streets, and busy traffic demand precision and expertise during a move. That’s why partnering with a reliable house removal company in London can make all the difference. With professional support, you can focus on enjoying your new home without the stress of logistics. Why Choose a Professional London Removals Company? A trusted London removals company offers services that simplify the moving process, ensuring that your belongings are transported safely and efficiently. Here are some key benefits: Expert Handling: Professional movers have the skills to handle fragile, heavy, or valuable items with care. Efficient Packing: Save time and effort with expert packing services that protect your possessions during transit. Stress Reduction: Let professionals handle the heavy lifting while you focus on settling into your new space. Tailored Services: Choose from a range of options, such as full-service moves, storage solutions, or specialty item transport. By hiring a house removal company in London, you ensure a seamless moving experience, tailored to your unique needs. Comprehensive Services for House Removals London-based removal companies typically offer a wide array of services to accommodate different moving requirements. These include: Full-Service Removals A full-service move handles everything from packing and transportation to unpacking at your new home. Packing and Unpacking Services Movers use durable packing materials to safeguard your belongings, including fragile items like glassware or electronics. Furniture Assembly and Disassembly Large pieces of furniture are dismantled for easier transport and reassembled upon arrival. Temporary Storage Options Need to store your items for a short time? Many companies provide secure storage facilities. Specialized Item Transport For pianos, artwork, or antiques, specialized services ensure that your valuable possessions are handled with utmost care. How to Choose the Right House Removal Company in London Finding the best removal company involves considering a few critical factors: Reputation: Look for customer reviews and testimonials to gauge reliability and service quality. Experience: A seasoned London removals company will know how to navigate the city’s challenges effectively. Insurance Coverage: Ensure the company offers insurance for your items during transit. Transparent Pricing: Request a detailed quote to avoid hidden costs or unexpected charges. Flexibility: Choose a company that accommodates your moving schedule and specific needs. Why London Removals Require Local Expertise Moving in London presents unique challenges, such as limited parking, restricted access areas, and narrow roads. Experienced house removal companies in London understand these obstacles and provide solutions: Navigating Traffic: Knowledge of local traffic patterns ensures timely arrivals and departures. Securing Permits: Professionals handle parking permits or restricted access requirements for specific areas. Efficient Route Planning: Local expertise helps avoid delays by selecting the best routes. Tips to Prepare for Your Move Even with professional help, some preparation on your part can make the process smoother: Declutter Your Home Before packing, decide what items you no longer need and donate, sell, or recycle them. Label Your Boxes Mark each box with its contents and destination room to simplify unpacking. Pack an Essentials Bag Include items you’ll need immediately after moving, like toiletries, a change of clothes, and important documents. Notify Utilities and Services Update your address with utility providers, banks, and subscription services before moving day. Communicate with Your Movers Share specific instructions or concerns with your London removals company to ensure everything goes smoothly. Eco-Friendly Moving Options Sustainability is becoming an essential consideration for many movers. Some London removal companies offer eco-friendly services, such as: Using biodegradable packing materials Reducing vehicle emissions with optimized routes Recycling or donating unwanted items The Value of Professional Help Moving is often considered one of life’s most stressful events, but it doesn’t have to be. With the help of a reputable house removal company in London, you can enjoy a hassle-free experience from start to finish. Whether it’s packing, transporting, or unpacking, professionals handle every detail with care and precision. If you’re planning a move, consider a trusted London removals company to make your transition as smooth as possible. With their expertise, you’ll be settled into your new home in no time, ready to embrace the next chapter of your life.

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