3725 Lifestyle courses

Immerse yourself in the time-honoured traditions of Ayurveda, an ancient system of medicine that has offered solace and healing to generations. The 'Ayurveda and Herbal Diploma' course beckons you to explore the verdant world of medicinal herbs, age-old remedies, and holistic lifestyles. Through nine meticulously curated modules, you'll unearth the secrets of Ayurvedic healing, from daily routines and yoga practices to the profound wisdom of herbal kitchens. As the mysteries of Ayurvedic oils and dietary guidelines unfold, you're not just learning; you're embarking on a transformative journey towards well-being and balance. Learning Outcomes Gain foundational knowledge about Ayurveda and its holistic approach. Identify various medicinal herbs and their applications in treating ailments. Understand the role of daily routines, including exercise and yoga in Ayurveda. Acquire insights into Ayurvedic herbs, oils, and their properties. Master the principles of Ayurvedic dietary guidelines and lifestyle practices. Why choose this Ayurveda and Herbal Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Ayurveda and Herbal Diploma Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Ayurveda and Herbal Diploma for? Individuals keen on understanding holistic healing methods. Wellness enthusiasts wanting to delve deeper into Ayurveda. Yoga practitioners aiming to incorporate Ayurvedic principles. Herbalists seeking to expand their knowledge base. Anyone aspiring to adopt an Ayurvedic lifestyle. Career path Ayurvedic Consultant: £20,000 - £40,000 Herbal Therapist: £25,000 - £45,000 Ayurvedic Nutritionist: £22,000 - £38,000 Wellness Coach with Ayurvedic Specialisation: £28,000 - £50,000 Ayurvedic Massage Therapist: £20,000 - £42,000 Herbal Product Developer: £30,000 - £55,000 Prerequisites This Ayurveda and Herbal Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Ayurveda and Herbal Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Ayurveda and Herbal Diploma Module 01: Introduction to Ayurveda 00:22:00 Module 02: An Overview of Ayurvedic Healing Methods 00:30:00 Module 03: Medicinal Herbs and Remedies for Common Ailments 00:34:00 Module 04: Daily routines, Exercise & Yoga 00:49:00 Module 05: Ayurvedic Herbs & Oils 00:43:00 Module 06: Herbal Remedies for Home Use 00:20:00 Module 07: The Herbal Kitchen 00:22:00 Module 08: Ayurvedic Dietary Guidelines 00:28:00 Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine 00:24:00 Mock Exam Mock Exam - Ayurveda and Herbal Diploma 00:20:00 Final Exam Final Exam - Ayurveda and Herbal Diploma 00:20:00

Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we face uncertainties in the economy, the workplace and the environment.

Embarking on a transformative journey that rewinds the clocks to the dietary habits of our ancestors, 'Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet' seeks to introduce learners to the core principles and benefits of the Paleo Diet. As one dives into the course, they'll uncover the profound health benefits that come with adopting such a dietary regimen, and grasp the intricacies of crafting a delectable Paleo palate. By course completion, learners will be adept at tailoring the Paleo approach to their specific needs, confidently overcoming challenges, and achieving their wellness aspirations with a touch of prehistoric wisdom. Learning Outcomes Understand the foundational principles of the Paleo Diet and its historical significance. Recognise the myriad health benefits associated with the Paleo dietary approach. Acquire the skill to craft diverse and delicious Paleo-friendly meals. Devise personalised dietary strategies based on individual health and fitness goals. Navigate potential challenges while effectively adapting and sustaining the Paleo lifestyle. Why buy this Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet for? Individuals seeking to adopt a holistic approach to nutrition and wellness. Those aiming to lose weight naturally and sustainably. Health enthusiasts curious about ancestral dietary practices. Fitness aficionados desiring a dietary plan that complements their routine. Individuals with specific dietary needs looking for adaptable strategies. Prerequisites This Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Paleo Diet Mastery: Achieving Health Goals with a Prehistoric Diet was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £20,000 - £35,000 Dietary Advisor: £19,000 - £27,000 Health and Wellness Coach: £20,000 - £40,000 Weight Loss Consultant: £18,000 - £30,000 Paleo Diet Cookbook Author: Variable (dependent on sales). Course Curriculum Module 01: Introduction to the Paleo Diet Introduction to the Paleo Diet 00:19:00 Module 02: Paleo Diet and the Health Benefits Paleo Diet and the Health Benefits 00:25:00 Module 03: Paleo Nutrition and Dietary Guidelines Paleo Nutrition and Dietary Guidelines 00:21:00 Module 04: Crafting the Paleo Palate Crafting the Paleo Palate 00:20:00 Module 05: Addressing Challenges and Modifications Addressing Challenges and Modifications 00:20:00 Module 06: Sustaining the Paleo Lifestyle Sustaining the Paleo Lifestyle 00:21:00 Module 07: Dietary Strategies for Specific Needs Dietary Strategies for Specific Needs 00:19:00 Module 08: Weightloss the Paleo Way Weightloss the Paleo Way 00:18:00

Juicing is one of the most popular trends in the field of health and nutrition, and is often used to promote weight loss. In the Juicing Level 2 course, you will learn all about juicing for detoxing and reducing the signs of aging, learning some delicious recipes along the way for juicing at home. You will also gain the skills and knowledge to treat a wide range of ailments and illnesses through juicing. This course is open to anyone looking to learn about juicing for detoxing and the benefits it has on the body. There are no specific entry requirements to enrol in this course, which can be studied on a part-time or full-time basis. Learning Outcomes: Learn how to detox the body and treat different illnesses through juicing Understand the many health benefits of juicing and how it can be used to slow down aging Know which fruits and vegetables to use and how to use juicing equipment Familiarise with some delicious juicing recipes to try at home Enhance your knowledge of the different vitamins and minerals found in natural juices Learn how to choose your own produce and the right juicer for you Understand the rules for creating a juice cleanse Career Path This course is a fully accredited training course for anyone looking to learn more about juicing for health and detoxing. On successful completion, learners will have an excellent understanding of how to create their own detox juices, which is ideal for those looking to kickstart a career in any of the following professions: Nutritionist Dietitian Fitness Instructor Beginners Guide & The Science Of Juicing Beginners Guide To Juicing 00:06:00 The Science Of Juicing 00:09:00 Juicing For Cleansing, Energy & Anti-Aging Juice Cleanes 00:07:00 Juicing & Anti-Aging 00:03:00 Juicing & Energy 00:04:00 Everything You Need To Know About Juicing Store Bought Or Homemade - Pros & Cons 00:09:00 The Many Benefits Of Juicing 00:09:00 Great Recipes For Juicing 00:04:00 Going Beyond Juicing 00:08:00 Why Your Healthy Lifestyle Is Important Why Your Healthy Lifestyle Is Important 00:07:00

Course Overview Are you worried about the high-calorie foods you're eating? Want to deduct animal products from your diet? Do you want to know more about the vegan diet? Learn all the ins and outs of vegan dieting from this Vegan Diet Level 2 course, and be a vegan expert in no time. From this Vegan Diet Level 2 course, you'll learn how the vegan diet changes your metabolic habits and why you should take it seriously. You'll learn about the lifestyle of a vegan athlete, the benefits of a vegan diet, and what type of vegan diet is suitable for you. After completing this course, you'll be able to choose the perfect diet plan for you to reach your diet goals. This course will give you a clear understanding of the vegan diet from scratch. This course is ideal for athletes, nutrition professionals and anyone who wants to adapt to a vegan lifestyle, lose some fat and get stronger. This best selling Vegan Diet Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Vegan Diet Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Vegan Diet Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Vegan Diet Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Vegan Diet Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Vegan Diet Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Vegan Diet Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Managing Stress in Challenging Times: On-Demand You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work. What You Will Learn At the end of this program, you will be able to: Recognize the symptoms and causes of stress Manage and reduce the effects of stress in your life with simple stress-busting techniques Create a simple, personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle Getting Started Foundation Concepts What is stress? Why stress matters Flight or fight response and role of hormones Work-Life Balance How to create balance and set boundaries Learning how to say 'no' Stress-Reduction Techniques Visualization and relaxation techniques Behaviors and beliefs Putting things in perspective Circle of influence (vs. circle of control) Slowing down Be Responsible and Kind to Yourself Basic human needs Honest communication Your responsibility to yourself and others Calming thoughts

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Nourished Thriving is a health and lifestyle coaching practice based in Gloucestershire, UK. We use the Cademy platform to help our clients to reach their health and lifestyle goals. You can find out more at https://nourishedthriving.com

Covering both fingers & toes application Suitable for: Complete beginners TIME: 10am - 5:30pm Models: 2 live model during training day What's covered: Introduction to gel polish Health & safety & hygiene Skin analysis Nail Complications Nail Anatomy Check List Contraindications Pre/post treatment advice Equipment and products Consultation Application Trouble shooting And so much more! Extra's Basic business start up support Social media tips Follow up call to find out how your getting on and any questions you may have Small groups (Max 4) Ongoing support

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Diabetes Bundle Now. If you work in the health care sector or medical field, the Diploma in Diabetes Care is a helpful course to give you a greater understanding of diabetes. 1 in every 11 adults has diabetes, and 12% of the global health expenditure is spent on Diabetes. In 2015, there were 415 million people worldwide living with Diabetes, out of which more than 5% were from the UK. It is estimated that by 2040, there will be 642 million people diagnosed with Diabetes. Diabetes is becoming one of the most common medical conditions in the UK, and you can learn to understand and treat the condition. This comprehensive and enlightening Diabetes Care course thoroughly explains the causes and the impact of Type 2 Diabetes and associated medicinal procedures. The Diabetes Care Diploma course has been written in conjunction with industry professionals. It will deliver all the appropriate knowledge needed to tackle the many issues created by hypoglycaemia and hyperglycaemia in an individual. You will be taught everything about the required dieting, medicines, exercise, and lifestyle changes, alongside tips for supervision and emotional support that can help fight the condition. Along with this Diabetes Care Diploma, You will get 10 Premium courses, original hardcopy certificate, transcript and a student ID card absolutely FREE. Courses are included in this Diabetes Care Diploma Bundle? Course 1: Diabetes Care Diploma Course 2: Nutrition and Diet Awareness Course 3: Phlebotomy Diploma Course 4: Health and Social Care Level 2 Course 5: Biohacking Your Physical and Mental Health Course 6: Medical Laboratory Assistant Training Level 3 Course 7: Advanced Diploma in Nutrition and Ketogenic Diet Course 8: GDPR in Healthcare Course 9: Infection Prevention Training Course 10: Personal Hygiene Course 11: Consent in Healthcare Key features of this Diabetes Care course: This Diabetes bundle is CPD QS Accredited Learn from anywhere in the world Lifetime access Our Diabetes training is entirely online 24/7 Learner support Take this Diabetes Care course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. How will I get my Diabetes Training Certificate? After successfully completing the Diabetes course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 125 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diabetes training is for everyone. Requirements This Diabetes course has been designed to be fully compatible with tablets and smartphones. Career path Having this Diabetes expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Diabetes Care Diploma) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost