3145 Lifestyle courses in Swinton delivered Online

Embark on a Transformational Journey: Food, Fitness & Mental Health Course Embark on a transformative exploration with our 'Food, Fitness & Mental Health' course, where the realms of nutrition, physical well-being, and mental health converge to shape a holistic lifestyle. Delve into the intricacies of mental health, unraveling its profound connection with nutrition. Trust your gut instincts as you navigate the second brain's influence on well-being. Decode the impact of diet on mental health and discover the interplay between stress, diet, and body weight. From understanding the latest trends in food consumption to exploring disorders of mood and behavior, this course is your compass to holistic well-being. Learning Outcomes Grasp the fundamentals of mental health and its profound impact on overall well-being. Understand the intricate relationship between nutrition and mental health. Trust your gut instincts and explore the significance of the second brain. Analyze the effects of diet on mental health and body weight. Recognize trends in food consumption and their influence on mental well-being. Why choose this Food, Fitness & Mental Health course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Food, Fitness & Mental Health course for? Individuals seeking a comprehensive understanding of mental health and nutrition. Fitness enthusiasts interested in the holistic well-being approach. Health-conscious individuals keen on the mind-body connection. Anyone aspiring to balance mental health through lifestyle choices. Those interested in the latest trends and insights into food and mental well-being. Career path Wellness Coach: £25,000 - £35,000 Nutrition and Fitness Consultant: £28,000 - £40,000 Holistic Health Advisor: £30,000 - £45,000 Mental Health and Well-being Educator: £22,000 - £32,000 Dietary Lifestyle Specialist: £23,000 - £35,000 Mind-Body Wellness Instructor: £20,000 - £30,000 Prerequisites This Food, Fitness & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food, Fitness & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Mental Health Introduction to Mental Health 00:18:00 Module 02: The Relationship between Nutrition and Mental Health The Relationship between Nutrition and Mental Health 00:18:00 Module 03: The Second Brain Trust Your Gut The Second Brain Trust Your Gut 00:14:00 Module 04: Diet and Mental Health Diet and Mental Health 00:19:00 Module 05: Trends in Food Consumption and Mental Health Trends in Food Consumption and Mental Health 00:22:00 Module 06: Stress Can Make You Fat Stress Can Make You Fat 00:15:00 Module 07: Disorders of Mood and Behaviour Disorders of Mood and Behaviour 00:13:00 Assignment Assignment - Food, Fitness & Mental Health 00:00:00

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Ever wondered why millions of people in the UK struggle with skin concerns like acne? A recent study by the British Association of Dermatologists found that 1 in 4 adults experience acne. Perhaps you're interested in a career in skincare, hairdressing, or a related field but don't know where to begin? This comprehensive Dermatology, Skincare, Hairdressing bundle offers a variety of courses designed to equip you with the knowledge and skills to thrive in the beauty and healthcare industries. This program delves into the science of dermatology, equipping you with the knowledge to address common skin conditions. You'll explore advanced skincare techniques, hairdressing fundamentals, and even delve into medical terminology used by professionals. Gain practical skills in waxing, threading, and makeup artistry, while ensuring you adhere to healthcare regulations. With a single payment, you will gain access to Dermatology course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Dermatology Bundle Package includes: Main Course: Diploma in Dermatology at QLS Level 5 10 Additional CPDQS Accredited Premium Courses on Dermatology- Course 01: Hairdressing and Barbering Course 02: Beauty Care and Acne Treatment Course Course 03: Makeup Artistry Course Course 04: Diet for Health, Beauty & Weight Loss Course 05: Waxing and Threading Online Course Course 06: Healthcare GDPR Training Course 07: Personal Hygiene Course Course 08: Nurse Prescribing Diploma Course 09: Introduction to Medical Terminology Course 10: Foot Health Practitioner Course Take charge of your career and embrace the world of beauty and healthcare. Enrol today and unlock a world of possibilities! Learning Outcomes of Dermatology, Skincare, Hairdressing Identify common skin conditions and recommend treatments. Master advanced hairdressing and barbering techniques. Apply safe and effective waxing and threading practices. Understand the principles of healthy eating for weight management. Uphold patient confidentiality within GDPR regulations. Develop strong communication skills for client consultations. Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Dermatology Get a free student ID card with Dermatology Training program (£10 postal charge will be applicable for international delivery) The Dermatology is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Dermatology course materials The Dermatology comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Main Course: Diploma in Dermatology at QLS Level 5 Basics of Dermatology Skin Anatomy Skin Nutrients Diagnosis of Skin Disease Skin Infections Atopic Eczema Care of Different Skin Types Different Ethnicities Skin Care Reducing Ageing Effects Acne and Its Remedies Seasonal Skin Care Effect of the Sunburn and Its' Remedies Course 01: Hairdressing and Barbering Introduction Hair Cutting Hair Styling Shampooing Course 02: Beauty Care and Acne Treatment Course Module 01: Understanding Acne Module 02: Skincare Routine Module 03: Medications Module 04: Diet Module 05: Lifestyle and much more... =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 255 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Dermatology, Skincare, Hairdressing is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Aspiring Dermatologists Beauty Enthusiasts Hairdressers/Barbers Makeup Artists Requirements You will not need any prior background or expertise to enrol in this bundle! Career path After completing this bundle, you are to start your career or begin the next phase of your career. Dermatologist Esthetician Hairstylist Makeup Artist Salon Owner Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. Diploma in Dermatology at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Managing Stress in Challenging Times: On-Demand This course looks at the symptoms and causes of stress and how these affect us emotionally, behaviorally, and physically. You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work. What You Will Learn At the end of this program, you will be able to: Recognize the symptoms and causes of stress Manage and reduce the effects of stress in your life with simple stress-busting techniques Create a simple, personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle Foundation Concepts What is stress? Why stress matters Flight or fight response and role of hormones Work-Life Balance How to create balance and set boundaries Learning how to say 'no' Stress-Reduction Techniques Visualization and relaxation techniques Behaviors and beliefs Putting things in perspective Circle of influence (vs. circle of control) Slowing down Be Responsible and Kind to Yourself Basic human needs Honest communication Your responsibility to yourself and others Calming thoughts

We all know it is important to have healthy habits in our lives, but there is a big difference between knowing, and doing. Through application exercises and a rich multimedia process, this course teaches simple strategies to help you implement simple daily practices that lead to a healthy life. Learning Objectives Explore what it means to have 'healthy' daily practices to support your work/life balance.;Use application exercises to develop your own routines and determine what adjustments you can make to support a healthy lifestyle.;Learn about the basics of nutrition, exercise, and safety on the job.

Embrace a love of learning in your life, without the stress of curriculums, and confidently move towards unschooling.

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

🌟 Unlock Tranquil Well-Being with 'Harmony Living: A Journey to Tranquil Well-Being' Online Course! 🌟 Are you ready to embark on a transformative journey towards a life of serenity and balance? Introducing our groundbreaking online course, 'Harmony Living,' designed to guide you on a path to tranquil well-being, where inner peace and harmony become your daily companions.   🌺 What Awaits You in Harmony Living? ✨ Module 1: Discover Your Inner Harmony Uncover the keys to understanding your inner self, cultivating mindfulness, and embracing the power of positive thinking. Learn to navigate life's challenges with grace and resilience. ✨ Module 2: Nourish Your Mind and Body Explore holistic practices for mental and physical well-being. From mindful eating to rejuvenating exercises, discover how to create a harmonious connection between your mind and body. ✨ Module 3: Cultivate Positive Relationships Foster meaningful connections with others by mastering the art of effective communication, empathy, and conflict resolution. Create a supportive network that elevates your well-being. ✨ Module 4: Design Your Tranquil Space Transform your living environment into a sanctuary of peace. Dive into the principles of Feng Shui, decluttering, and intentional design to create a space that promotes relaxation and rejuvenation.   🌈 Why Choose Harmony Living? Expert Guidance: Our course is crafted by seasoned experts in mindfulness, psychology, and holistic living to ensure you receive the best guidance on your well-being journey. Flexible Learning: Access the course at your own pace, anytime, and from anywhere. Whether you're a busy professional or a stay-at-home parent, Harmony Living fits seamlessly into your lifestyle. Community Support: Join a community of like-minded individuals on the same journey. Share experiences, seek advice, and celebrate victories together in a supportive online environment. Lifetime Access: Enjoy lifetime access to all course materials and updates. Revisit modules whenever you need a refresher or explore new content as we continue to enhance the Harmony Living experience.   Embark on your journey to tranquil well-being today! Transform your life, cultivate harmony, and embrace a future filled with serenity. Don't miss out on this opportunity to invest in your well-being. Join 'Harmony Living' now and take the first step towards a life of lasting tranquility! Course Curriculum Harmony Living: A Journey to Tranquil Well-Being Introduction To A Zen Lifestyle 00:00 The Meaning Of Zen 00:00 The Breath Is Key 00:00 Switch Your Perspective 00:00 Simplifying Your Life 00:00 Being Mindful Of The Present Moment 00:00 Meditating A Little Each Day 00:00 Establishing A Daily Routune 00:00 Respecting & Appreciating Life 00:00 Final Thoughts & Tips 00:00

🌟 Transform Your Health with HomeFit: Effortless Functional Fitness 🌟 Are you tired of mundane workout routines that leave you uninspired and unmotivated? Do you wish for a fitness program that not only improves your physical strength but enhances your overall well-being? Look no further! Introducing 'HomeFit: Effortless Functional Fitness for a Healthier You' - the ultimate online course designed to revolutionize the way you approach fitness.   🏡 Why HomeFit? Experience the convenience of bringing the gym to your living room with HomeFit. This comprehensive course is meticulously crafted to suit your lifestyle, providing you with the tools to achieve a healthier and more functional version of yourself without the need for expensive equipment or time-consuming gym visits.   💡 Course Curriculum: 📚 Module 1: Introduction Get acquainted with the principles of functional fitness. Discover how HomeFit is tailored for all fitness levels. Set the foundation for your transformative fitness journey. 🌈 Module 2: Benefits of Functional Fitness Uncover the myriad of advantages functional fitness brings. Learn how it goes beyond aesthetics to improve daily activities. Boost your metabolism, flexibility, and overall vitality. 💪 Module 3: Functional Fitness Training Areas Dive into targeted training for different muscle groups. Explore dynamic exercises to enhance everyday movements. Tailor your workout to meet your specific fitness goals. 🎯 Module 4: Conclusion to Functional Fitness Training Summarize your newfound knowledge and skills. Develop a personalized functional fitness routine. Forge a lasting commitment to a healthier, more functional lifestyle.   🚀 What Sets HomeFit Apart? Accessibility: No gym membership or specialized equipment required. Flexibility: Fit your workouts into your schedule, anytime, anywhere. Expert Guidance: Learn from seasoned fitness professionals dedicated to your success. Community Support: Connect with fellow HomeFit enthusiasts for motivation and encouragement.   🌐 Join the HomeFit Revolution! Don't miss out on the opportunity to redefine your fitness journey. Say goodbye to monotonous workouts and hello to a healthier, more vibrant you! Click 'Enroll Now' to embark on your effortless functional fitness adventure with HomeFit.   👉 Enroll Now and Embrace Your Healthier, More Functional Future! 👈 Course Curriculum Introduction Introduction 00:00 What Is Functional Fitness - 3 00:00 Benefits Of Functional Fitness Benefits Of Functional Fitness - 4 00:00 Functional Fitness & Other Exercises - 5 00:00 Common Mistakes With Functional Fitness - 6 00:00 Functional Fitness Training Areas Functional Fitness Training Areas 00:00 Functional Fitness & Strength - 8 00:00 Functional Fitness & Range Of Motion - 9 00:00 Functional Fitness & Balance & Endurance - 10 00:00 Conclional to Functional Fitness Training Conclusion 00:00

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! The fashion industry is a fast-paced and ever-changing field, which makes it an exciting and challenging area to work in. This Fashion Store Assistant bundle is designed to equip you with the essential knowledge and skills needed to succeed in the fashion retail industry. The bundle includes 11 courses that cover a range of topics from visual merchandising to fashion law, social media marketing to customer service, and much more. The first course in the bundle is QLS-endorsed, and you will receive a QLS hardcopy certificate for free upon completion. The QLS hardcopy certificate is an industry-recognized credential that can help you stand out in a competitive job market. The rest of the courses are relevant and CPD-QS accredited, ensuring that you receive high-quality and up-to-date training. With this bundle, you will learn how to create engaging visual displays, manage products effectively, provide excellent customer service, and develop marketing strategies to promote fashion brands. You will also learn about fashion law, personal branding, and fashion blogging, which will help you stay informed about the latest trends and regulations in the industry. Enrol in this bundle today and take the first step towards a successful career in the fashion retail industry. This Fashion Store Assistant Bundle Package includes: Course 01: Diploma in Fashion Store Assistant at QLS Level 5 10 Premium Additional CPD QS Accredited Courses - Course 01: Visual Merchandising Diploma Course 02: Retail Management Skills Course 03: Understanding Retail Operations Course 04: Product Management Course 05: Customer Service Training Course 06: Sales and Marketing Coordinator Course 07: Fashion and Lifestyle Blogger Course Course 08: Fashion Law Course 09: Ultimate Social Media Marketing course Course 10: Diploma in Personal Branding Why Prefer This Fashion Store Assistant Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Fashion Store Assistant bundle courses, you will be able to learn: By completing this Fashion Store Assistant bundle, you will: Understand the principles of visual merchandising and how to create effective displays. Develop retail management skills, including inventory management, sales tracking, and customer service. Learn about retail operations and how to optimise processes to maximise profits. Gain product management knowledge, including product development, pricing strategies, and supply chain management. Learn how to provide excellent customer service and handle customer complaints effectively. Develop sales and marketing skills, including social media marketing, email marketing, and content creation. Gain an understanding of fashion law and the legal aspects of the industry. Learn how to develop a personal brand and become a successful fashion and lifestyle blogger. ***Curriculum breakdown of Fashion Store Assistant*** Module 01: An Introduction to Personal Shopper Module 02: Planning and Analysis Module 03: Factors in Buying Clothes Module 04: Fashion and Trends Module 05: Communication and Protocol Module 06: Understanding Consumer Behaviour Module 07: Developing Relationship with Customer Module 08: Attracting Potential Customers Module 09: Product Sales Module 10: The Business Plan Module 11: The Business Marketing How is the Fashion Store Assistant Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Fashion Store Assistant bundle is suitable for anyone who wants to pursue a career in the fashion retail industry, including: Retail sales associates who want to advance their careers. Fashion merchandisers who want to expand their knowledge and skills. Fashion bloggers who want to develop their personal brand. Entrepreneurs who want to start their own fashion business. Anyone interested in the fashion retail industry. Career path Fashion store assistant - £18,000 - £22,000 per year Retail sales associate - £17,000 - £21,000 per year Visual merchandiser - £20,000 - £25,000 per year Marketing coordinator - £23,000 - £27,000 per year Social media manager - £25,000 - £30,000 per year Fashion blogger - £20,000 - £25,000 per year Personal stylist - £20,000 - £25,000 per year Certificates CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location. Diploma in Fashion Store Assistant at QLS Level 5 Hard copy certificate - Included