3269 Lifestyle courses in Cardiff delivered Online

Description: Everybody has an upset stomach from time to time, sometimes you have gas, and at different circumstances, you feel squeamish or sick. There might be times when you can't go to the toilet for a considerable length of time, constipated as can be, yet there are different days when diarrhoea strikes and you can't quit going! With the greater part of non-life threatening medical conditions, there are two ways that you can manage IBS; Option one is to visit your specialist and get an endorsed pharmaceutical medication and take it. The second option is to do things the natural way, managing your condition utilising just treatment techniques and substances that in numerous illustrations have been utilised for a huge number of years. In this course, we will highlight a few solutions that your specialist is probably going to endorse for IBS and the likely adverse outcomes of utilising them. The principle centre of this course is solidly settled on giving all of you the information you would ever require about managing IBS 100% naturally. By the end of this course, students will have the courage to at least try to handle irritable bowel syndrome naturally before turning to chemical-based pharmaceutical medications since managing the issue naturally is essentially a better way of doing so. Who is the course for? This course is open to anyone. Individuals who suffer from irritable bowel syndrome. Individuals who believe in natural healing and want to do things the natural way. Geriatrics mainly. People working in healthcare such as nurses to help them improve their professional development. For those who have experience of IBS and are interested in alternative treatments. Health or allied professionals with an interest in irritable bowel syndrome. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Bowel Syndrome Healing Diploma is a useful qualification to possess, and would be beneficial for the following professionals: Nutritional Therapists. Nutrition and Lifestyle Coaches Health & Wellness Coaches. Dietician. Counsellors. Health practitioners. Mentors. Psychologist. Therapists. Bowel Syndrome Healing Diploma Introduction 00:15:00 What is Irritable Bowel Syndrome? 01:00:00 What are the most common symptoms? 01:00:00 How does Western medicine treat irritable bowel syndrome? 00:30:00 Approaching irritable bowel syndrome a bit more than holistically 00:30:00 Controlling irritable bowel syndrome through diet 01:00:00 Stress management is critical 01:00:00 What does traditional Chinese medicine tell us about IBS? 01:00:00 Supplements and herbs for IBS 01:00:00 Conclusion 00:15:00 Mock Exam Mock Exam- Bowel Syndrome Healing Diploma 00:20:00 Final Exam Final Exam- Bowel Syndrome Healing Diploma 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

In the modern world, the Advanced Diploma on Diet and Nutrition Course holds paramount importance. With dietary habits playing a pivotal role in overall health, mastering this course equips individuals with the necessary knowledge and skills to make informed decisions about their diet and lifestyle. Understanding balanced diets, nutrition requirements, and the significance of macronutrients and micronutrients are essential for maintaining optimal health. In the UK, where obesity rates and diet-related health issues are on the rise, such expertise is invaluable. Learning about detoxification, food intolerances, and allergies empowers individuals to tailor diets to their specific needs, fostering better overall well-being. Furthermore, this Diet and Nutrition course addresses critical topics like nutrition for infants, women's health, and dietary considerations for various health conditions like cancer, contributing to improved healthcare outcomes. With the advantage of comprehensive modules covering everything from healthy weight management to deciphering food labeling, graduates emerge equipped to navigate the complexities of modern dietary challenges, both personally and professionally. Key Features: CPD Certified Diet and Nutrition Course Free Certificate Developed by Specialist Lifetime Access Course Curriculum: Module 01: Balanced Diet Module 02: Nutrition Requirements Module 03: Macronutrients Carbohydrates Module 04: Micronutrients II Module 05: Some Special Foods Module 06: Detoxification Module 07: Food Intolerances and Allergies Module 08: Healthy Weight Module 09: Nutrition for the Baby Module 10: Women's Health Module 11: Health Conditions Cancer Module 12: Eating Problems Module 13: Food Labelling Learning Outcomes: Analyse dietary patterns for achieving optimal health and wellness. Evaluate nutritional requirements across different life stages and demographics. Identify sources and functions of carbohydrates in human nutrition. Examine the role of micronutrients in maintaining physiological functions. Assess the impact of various foods on detoxification processes in the body. Interpret food labelling information to make informed dietary choices. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Advanced Diploma on Diet and Nutrition course is accessible to anyone eager to learn more about this topic. Through this Advanced Diploma on Diet and Nutrition course, you'll gain a solid understanding of Advanced Diploma on Diet and Nutrition. Moreover, this course is ideal for: Health enthusiasts seeking comprehensive nutrition knowledge. Individuals interested in pursuing careers in nutrition counselling. Parents and caregivers aiming to enhance family dietary habits. Fitness professionals looking to expand their expertise in nutrition. Healthcare practitioners seeking to integrate nutrition into patient care. Requirements There are no requirements needed to enrol into this Advanced Diploma on Diet and Nutrition course. We welcome individuals from all backgrounds and levels of experience to enrol into this Advanced Diploma on Diet and Nutrition course. Career path After finishing this Advanced Diploma on Diet and Nutrition course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Advanced Diploma on Diet and Nutrition are: Nutritionist - £25K to 40K/year. Dietician - £26K to 45K/year. Health Educator - £22K to 35K/year. Research Assistant (Nutrition) - £20K to 30K/year. Nutritional Therapist - £22K to 38K/year. Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

🌟 Unlock Your Body's Potential with Flexibility Foundations! 🌟 Are you ready to embark on a journey towards a more flexible and energized version of yourself? Introducing 'Flexibility Foundations: A Gentle Introduction to Stretching' - the online course that will revolutionize the way you approach flexibility, leaving you feeling rejuvenated, agile, and more in tune with your body.   🔍 Module 1: Introduction & Beginning Concepts Dive into the world of flexibility with a comprehensive introduction and grasp the foundational concepts that will set the stage for your transformative journey. Understand the importance of flexibility in promoting overall well-being and discover how it can enhance your daily life. 🧘‍️ Module 2: The Secret of Nerve Flossing Unlock the hidden potential of nerve flossing and learn how to release tension in your body through specialized techniques. Discover the power of this secret ingredient to enhance your flexibility and mobility, leaving you feeling lighter and more flexible than ever before. 🤸‍️ Module 3: Stretching Techniques Explore a variety of stretching techniques tailored to meet your individual needs. From dynamic stretches that prepare your body for movement to static stretches that deepen your flexibility, this module will equip you with a diverse set of tools to incorporate into your daily routine. 🛠️ Module 4: Special Tools Take your flexibility journey to the next level with insights into special tools designed to amplify your results. Whether it's using props, resistance bands, or other innovative tools, discover how to leverage these aids to enhance your stretching routine and achieve remarkable results.   🌈 What Sets This Course Apart? ✨ Gentle Approach: Our course is designed for all fitness levels, providing a gentle introduction to flexibility that everyone can benefit from. ✨ Expert Guidance: Learn from seasoned instructors with years of experience in the field, guiding you through each module with precision and care. ✨ Flexible Learning: Access the course at your own pace from the comfort of your home, fitting seamlessly into your busy lifestyle.   Don't miss out on the opportunity to transform your body and elevate your well-being. Join 'Flexibility Foundations' now and embrace a more flexible, vibrant you! 🚀 Start Your Flexibility Journey Today! 🚀 Course Curriculum Introduction & Beginning Concepts Intro and Key Concepts 00:00 Warm Up - Understanding Static Stretching 00:00 Breathing - Stretching Secrets 00:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:00 The Secret Of Nerve Flossing (Part 2) 00:00 The Secret Of Nerve Flossing (Part 3) 00:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:00 Shoulder & Ttrapezius Stretch 00:00 Groin Stretch - Inner Thigh 00:00 Benefits Of Yoga Stretching 00:00 Special Tools Tools To Release Fascia & Tension 00:00

Are you facing difficulty in dieting? Do you want to stay fit and want to maintain a healthy diet and nutrition for your body? This Dieting Course will help to gain a crystal clear knowledge and strategies about the rules of dieting. By the end of the course, you will gain information on what, when and how to eat healthy, and nutritious food. Course Description: A slim and fit body is every human's dream. DASH or Dietary Approaches to Stop Hypertension is a type of diet that is designed to treat or prevent high blood pressure (hypertension). By reducing the sodium in your diet and by ensuring a variety of foods rich in potassium, calcium and magnesium, the diet helps you lose weight. Obesity is one of the biggest problems in developed nations. Both adult and kids are affected by the problem. The present course will guide you to learn the proper dieting and fitness activities to avoid obesity and to become healthy and fit. Course Highlights Dash Dieting Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Dash Dieting Course into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Dash Dieting Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Dash Dieting Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Dash Dieting Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Mock Exam Final Exam

It is imperative to know what you are eating and what are the pros and cons of eating it. Nowadays, with increasing diseases due to obesity, food poisoning, etc. it has become a fundamental awareness problem. If you are someone who wants to advise general people on nutrition, then this Diploma in Nutrition Practitioner is perfect for you. The course has been deliberately designed for helping you get a better understanding of nutrition, and as such you start with the principles of healthy nutrition. After that, you will encounter modules about nutrition assessment, malnutrition, weight management and eating disorders. Improper nutrition causes a lot of health problems. These health problems are usually caused by diabetes, hypertension, etc. There are modules on these diseases which will give you a better understanding of their impacts, symptoms, and remedial measures. Near the end, the course will also take an approach in helping you look at food allergies as you distinguish between allergies against intolerance, and much more. This course gives an in depth of the overall concept and can help to get a better understanding of the importance of a proper nutrition. So, if you want a better lifestyle from tomorrow, get this course now. Course Highlights Diploma in Nutrition Practitioner is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Diploma in Nutrition Practitioner into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 10 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Diploma in Nutrition Practitioner Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Diploma in Nutrition Practitioner is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Diploma in Nutrition Practitioner is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Diploma in Nutrition Practitioner Principles of Healthy Nutrition FREE 01:00:00 Nutritional Assessment FREE 01:00:00 Malnutrition 01:00:00 Weight Management and Eating Disorders 01:00:00 Diabetes 01:00:00 Hypertension and Cardiovascular Diseases 01:00:00 Gastrointestinal Diseases 01:00:00 Renal Disease 01:00:00 Pulmonary Diseases 00:15:00 Life Expectancy 00:15:00 Mock Exam Mock Exam- Diploma in Nutrition Practitioner 00:20:00 Final Exam Final Exam- Diploma in Nutrition Practitioner 00:20:00

Overview This comprehensive course on Brain Fitness: Train Faster Thinking, Better Memory & Focus will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Brain Fitness: Train Faster Thinking, Better Memory & Focus comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Brain Fitness: Train Faster Thinking, Better Memory & Focus. It is available to all students, of all academic backgrounds. Requirements Our Brain Fitness: Train Faster Thinking, Better Memory & Focus is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 34 lectures • 02:06:00 total length •What You Will Learn In The Course: 00:02:00 •Basic Brain Anatomy: 00:04:00 •The Different Types Of Intelligences: 00:04:00 •The Different Learning Styles: 00:05:00 •How To Capture New Information More Efficiently: 00:05:00 •How To Build Up Your Vocabulary: 00:04:00 •How To Do Quick Calculations: 00:02:00 •My Favorite Mental Stimulations: 00:04:00 •Memory Explained: 00:02:00 •The Best Memory Building Techniques: 00:04:00 •How To Make Your Memory Age-Proof: 00:04:00 •Memory Killers To Avoid: 00:03:00 •The Best Supplements For More Focus & Memory: 00:02:00 •How To Understand & Reduce Stress: 00:06:00 •The Best Foods Against Depression & Stress: 00:03:00 •Introduction Focus & Organization: 00:02:00 •The Modern Dilemma: 00:04:00 •Too Many Distractions: 00:02:00 •How To Reduce The Number Of Decisions You Have To Make Every Day: 00:05:00 •How To Organize Your Home: 00:07:00 •How To Organize Your Time: 00:06:00 •How To Organize Your Social Life: 00:07:00 •How To Be More Productive At Work: 00:08:00 •Value Your Time: 00:05:00 •How Your Diet Affects Your Health: 00:04:00 •How To Eat For Longevity: 00:01:00 •Calories Explained: 00:04:00 •Bodyweight & Health: 00:05:00 •The Right Food Choices For A Longer Life: 00:02:00 •Quality Protein Sources: 00:01:00 •Quality Fat Sources: 00:01:00 •How Much Of Each?: 00:04:00 •How A Sedentary Lifestyle Can Hurt Your Brain: 00:01:00 •The Best Type Of Physical Exercise For The Brain: 00:03:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Healthy Habits for Life Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Healthy Habits for Life Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Healthy Habits for Life Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Healthy Habits for Life Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Healthy Habits for Life? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Healthy Habits for Life there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Healthy Habits for Life course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Healthy Habits for Life does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Habits for Life was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Healthy Habits for Life is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Healthy Habits for Life Course Promo 00:03:00 Lesson 01: Introduction 00:01:00 Lesson 02: What are Healthy Habits? 00:04:00 Lesson 03: Lifestyle Choices 00:04:00 Lesson 04: Quality of Life/Work-Life Balance 00:04:00 Lesson 05: Getting the Best out of your Daily Routines 00:04:00 Lesson 06: Health and Fitness Tips 00:04:00 Lesson 07: Healthy Diet Hacks 00:04:00 Lesson 08: How to Get More Quality Sleep 00:04:00 Lesson 09: Benefits of Drinking More Water 00:05:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00

Venture into the transformative world of the ketogenic lifestyle with 'Ketogenic Diet Mastery: Achieving Health Goals with Keto.' Delve deep into the nuances of nutrients, both macro and micro, and discover the paramount role of fats in our diet. As you progress, you'll unravel the mysteries of intermittent fasting, and learn how to adapt and mould different types of ketogenic diets. By the course's end, you'll be adept at devising meal plans tailored to specific conditions, ensuring you're equipped to make informed and sustainable choices for optimal health. Learning Outcomes Gain a comprehensive understanding of the fundamental principles of the ketogenic diet. Differentiate between macronutrients and micronutrients and their significance in a keto diet. Comprehend the role and importance of fats in achieving ketosis. Understand the benefits and methods of intermittent fasting in conjunction with keto. Develop skills to customise and create ketogenic meal plans tailored for specific health conditions. Why buy this Ketogenic Diet Mastery: Achieving Health Goals with Keto? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Ketogenic Diet Mastery: Achieving Health Goals with Keto there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Ketogenic Diet Mastery: Achieving Health Goals with Keto for? Individuals keen on embarking on the ketogenic journey for holistic health. Nutritionists and dietitians aspiring to expand their dietary expertise. Those looking to understand the correlation between intermittent fasting and keto. People diagnosed with certain conditions seeking diet-based solutions. Aspiring meal planners aiming for specialisation in ketogenic diet plans. Prerequisites This Ketogenic Diet Mastery: Achieving Health Goals with Keto does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Ketogenic Diet Mastery: Achieving Health Goals with Keto was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Keto Diet Consultant: £40,000 - £55,000 Nutritionist specialising in Keto: £30,000 - £48,000 Health and Wellness Coach focusing on Keto: £35,000 - £50,000 Dietitian with expertise in Intermittent Fasting: £32,000 - £47,000 Meal Planner specialising in Ketogenic Diets: £28,000 - £43,000 Keto Diet Researcher: £45,000 - £60,000 Course Curriculum Module 01: Introduction to the Keto Diet Introduction to the Keto Diet 00:14:00 Module 02: Macronutrients (Part-1) Macronutrients (Part-1) 00:09:00 Module 03: Micronutrients (Part-2) Micronutrients (Part-2) 00:09:00 Module 04: The Importance of Fats The Importance of Fats 00:18:00 Module 05: Intermittent Fasting Intermittent Fasting 00:11:00 Module 06: Varieties of Ketogenic Diets Varieties of Ketogenic Diets 00:16:00 Module 07: Putting It All Together - Meal Planning During Ketogenic Diet Putting It All Together - Meal Planning During Ketogenic Diet 00:09:00 Module 08: The Ketogenic Diet for Specific Conditions The Ketogenic Diet for Specific Conditions 00:12:00

Embarking on the course 'Learn to Make a Fresh Start in Your Life' is akin to embarking on a journey of self-discovery and rejuvenation. Spread across ten insightful lessons, this curriculum offers learners a comprehensive guide, from understanding the necessity of a new beginning to mastering the techniques of implementing it in different facets of life. Whether it's your personal life, relationships, career, or family, get equipped with the tools you need to initiate change, overcome fears and transition seamlessly. Learning Outcomes Understand the significance and reasons for initiating a new beginning. Acquire methods to transition smoothly from an old chapter to a fresh page in life. Grasp techniques to reinvigorate relationships and personal endeavours. Identify and address fears hindering fresh starts. Strategise for changes in both career and family dynamics. Why buy this Learn to Make a Fresh Start in Your Life course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Learn to Make a Fresh Start in Your Life there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Learn to Make a Fresh Start in Your Life course for? Individuals feeling stuck in their current life phase and seeking change. Those wishing to rejuvenate their relationships. Persons on the cusp of career changes, seeking guidance. Individuals yearning for personal growth and a revamped lifestyle. Families desiring a renewed sense of unity and direction. Prerequisites This Learn to Make a Fresh Start in Your Life does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Learn to Make a Fresh Start in Your Life was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Life Coach: £30,000 - £50,000 Relationship Counsellor: £25,000 - £40,000 Career Consultant: £28,000 - £45,000 Personal Development Trainer: £22,000 - £38,000 Family Therapist: £30,000 - £48,000 Transition Specialist: £26,000 - £42,000 Course Curriculum Starting Fresh Lesson 01: 3 Pro-Tips Everyone Should Know About Fresh Starts 00:03:00 Lesson 02: 3 Tips to Help You Transition Out of Your Old Life into a Fresh Start 00:03:00 Lesson 03: 5 Reasons You Need a Fresh Start 00:03:00 Lesson 04: 5 Super Steps to a Fresh Start 00:03:00 Lesson 05: 5 Techniques for Giving Your Relationship a Fresh Start 00:03:00 Lesson 06: 5 Things to Ask When Looking for a Fresh Start 00:03:00 Lesson 07: 5 Tips for Making a Fresh Start in Your Personal Life 00:03:00 Lesson 08: 6 Things You Need to Make a Fresh Start in Your Career 00:03:00 Lesson 09: 6 Ways Fear Keeps Us from a Fresh Start 00:03:00 Lesson 10: How to Give Your Family a Fresh Start 00:03:00

Level 3 Course | Free Reed Provided PDF Certificate | Instant Access | Free MCQ Assessment | 24/7 Tutor Support Living a healthy lifestyle is the new craze, especially in recent years. Diet is an important aspect of one's health and overall well-being, and it is becoming more common for people to require assistance in making the right choices. Dietary nutrition is a key factor in minimizing the risk of health problems for everyone, from individuals to the entire population. The purpose of this Nutrition qualification is to teach students about nutrition and how to put together diet plans to suit a variety of needs. You will learn more about preparing meals for individuals of various ages, including fitness enthusiasts and those with special dietary needs. Explore important topics such as additives, healthy eating, and maintaining a healthy weight. Why Choose Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials of Nutrition. Course developed by industry experts. Course MCQ quiz after each module to assess your learning. Course Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Learning Outcomes After completing this course, the learner will be able to: Understand the fundamentals of nutrition. Gain in-depth knowledge about dietary nutrition. Gain a thorough understanding of a balanced diet. Know the dietary requirements. Recognise eating disorders. Understand weight control and its benefits. Understand the concept of weight loss. Certificate of Completion You will receive a course completion certificate for free as soon as you complete the course. Module 01: Introduction to Nutrition 14:19 1: Introduction to Nutrition Preview 12:19 2: Quiz: Introduction to Nutrition 02:00 Module 02: Nutrition Concerning Your Diet 21:25 3: Nutrition Concerning Your Diet 18:25 4: Quiz: Nutrition Concerning Your Diet 03:00 Module 03: The Balanced Diet 13:23 5: The Balanced Diet 11:23 6: Quiz: The Balanced Diet 02:00 Module 04: Dietary Requirements 22:18 7: Dietary Requirements 18:18 8: Quiz: Dietary Requirements 04:00 Module 05: Nutritional Sources 21:39 9: Nutritional Sources 19:39 10: Quiz: Nutritional Sources 02:00 Module 06: Weight Loss 29:00 11: Weight Loss 26:00 12: Quiz: Weight Loss 03:00 Module 07: Controlling Weight 18:58 13: Controlling Weight 14:58 14: Quiz: Controlling Weight 04:00 Who is this course for? This Nutrition Course is ideal for anyone looking to transform a lifelong interest in diet and human health into a rewarding career. It was designed with total flexibility and accessibility in mind, and it is suitable for both newcomers to the subject and existing members of the workforce. Requirements There are no specific requirements for this Nutrition course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing our Nutrition course, candidates can choose from a range of careers, such as: Professional Nutritionist Community Nutritionist Nutrition and Dietetics Researcher Nutrition Consultant Research Nutritionist Therapeutic Nutritionist Certificates Reed courses certificate of completion Digital certificate - Included Will be downloadable when all lectures have been completed