3133 Lifestyle courses in Cardiff delivered On Demand

Immerse yourself in the ancient wisdom of holistic well-being with our comprehensive 'Holistic Health Practitioner Bundle Course.' Your initiation begins with an exploration of Ayurveda, where you'll uncover the secrets of an age-old healing tradition that has fostered balance and vitality for millennia. Imagine a life where each day is an act of harmony, aligning your body, mind, and spirit with nature's rhythm. Through this course, that vision becomes attainable as you delve into Ayurvedic methodologies, learning to harness the power of medicinal herbs and remedies to soothe and rejuvenate. Your passage through this course is a journey back to the roots of natural healing, guided by the time-tested principles of Ayurveda. Module by module, you will uncover the tapestry of holistic health practices, from crafting daily routines enriched with yoga and exercise to integrating the potency of herbs and oils into everyday life. Discover the artistry behind the herbal kitchen and learn how Ayurvedic dietary guidelines forge the path to optimal health. This is more than a learning experience-it's a transformative engagement with the ultimate preventive medicine. Learning Outcomes Gain profound insights into Ayurvedic principles and their application in contemporary health practices. Ascertain the therapeutic uses of a diverse range of medicinal herbs for common health concerns. Formulate and implement daily regimens that amalgamate exercise, yoga, and wellness routines. Cultivate proficiency in creating herbal preparations for personal and professional use. Assimilate Ayurvedic dietary and lifestyle philosophies to promote longevity and disease prevention. Why choose this Holistic Health Practitioner Bundle Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Holistic Health Practitioner Bundle Course Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Holistic Health Practitioner Bundle Course for? Wellness enthusiasts exploring natural and preventative health strategies. Practitioners of alternative medicine seeking to broaden their repertoire in Ayurveda. Yoga instructors and fitness professionals wishing to integrate holistic approaches into their teachings. Homeopathic practitioners desiring to deepen their understanding of herbal remedies. Nutritionists and dietitians interested in incorporating Ayurvedic nutrition principles. Career path Holistic Health Practitioner: £18,000 - £40,000 Ayurvedic Consultant: £20,000 - £50,000 Herbalist: £20,000 - £30,000 Wellness Coach: £25,000 - £50,000 Yoga Instructor: £20,000 - £35,000 Nutritionist: £23,000 - £45,000 Prerequisites This Holistic Health Practitioner Bundle Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Holistic Health Practitioner Bundle Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Holistic Health Practitioner Bundle Course Module 01: Introduction to Ayurveda 00:22:00 Module 02: An Overview of Ayurvedic Healing Methods 00:30:00 Module 03: Medicinal Herbs and Remedies for Common Ailments 00:34:00 Module 04: Daily routines, Exercise & Yoga 00:49:00 Module 05: Ayurvedic Herbs & Oils 00:43:00 Module 06: Herbal Remedies for Home Use 00:20:00 Module 07: The Herbal Kitchen 00:22:00 Module 08: Ayurvedic Dietary Guidelines 00:28:00 Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine 00:24:00 Mock Exam Mock Exam - Holistic Health Practitioner Bundle Course 00:20:00 Final Exam Final Exam - Holistic Health Practitioner Bundle Course 00:20:00

There are many eating patterns available to choose from today and can range across the spectrum from a complete carnivorous diet (meat eating) to a completely herbivorous diet (plant eating). Plant-based diets are diets that rely primarily or entirely on plant-based foods. This course will help you make sense of the different plant-based diets, the health benefits and common myths around this dietary lifestyle. It was created by the National Academy of Sports Medicine (NASM), which for over 30 years has built its reputation on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals.

Take this Nutritional Therapy course to learn how foods impact our DNA. If you are considering a career in health coaching, this course is for you. Upon completion, you will know how to identify foods with the most antioxidants. You will also learn how to create meals which positively impact the body. You will be guided through the foods which improve your lifestyle. Throughout this Nutritional Therapy course, you will learn about a variety of foods which provide nutrients. This course also takes you through effective ways to avoid toxins and chemicals. You can also consolidate your learning by reading through the handouts provided. Nutritional Therapy is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector.  This course is accredited by CPD, so you will get a career boost upon completing this course. Our Nutritional Therapy is packed with 21 modules and 1 hour, 55 minutes of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime.  Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

Take this Nutrition and Wellness Coaching course to learn how foods impact our DNA. If you are considering a career in health coaching, this course is for you. Upon completion, you will know how to identify foods with the most antioxidants. You will also learn how to create meals which positively impact the body. You will be guided through the foods which improve your lifestyle. Throughout this Nutritional Therapy course, you will learn about a variety of foods which provide nutrients. This course also takes you through effective ways to avoid toxins and chemicals. You can also consolidate your learning by reading through the handouts provided. Nutrition and Wellness Coaching is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector.  This course is accredited by CPD, so you will get a career boost upon completing this course. Our Nutrition and Wellness Coaching is packed with 21 modules and 1 hour, 55 minutes of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime.  Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Become an accomplished Teaching Assistant and help children with learning difficulties to overcome their challenges. This Teaching Assistant Bundle will provide any individual in the UK Education system with the skill and knowledge to support and develop all children in the classroom. This course has been written to allow Teaching Assistants to work with SEN/SENCO pupils alongside other students. This Teaching Assistant course is designed to provide a genuinely complete knowledge base that will enable you to work with a wide range of children who may show signs of Autism, ADHD, Dyslexia, and other associated conditions. Courses are included in this Teaching Assistant Complete Bundle: Course 1: Teaching Assistant Course 2: EYFS Teaching - Level 3 Course 3: Lesson Planning for Teaching Course 4: SENCO (Special Educational Needs Coordination) Course 5: Childcare Level 3 Course 6: Phonics Teaching Diploma Level 3 Course 7: Child Protection Level 3 Course 8: Speech Therapy Level 3 Course 9: Domestic Violence and Abuse Awareness - Level 2 Course 10: Play Therapy Course 11: School Administrator Training Enrol now in this Teaching Assistant bundle to advance your career! Course Curriculum of Teaching Assistant: Teaching Assistant Course Section 1: Teaching Assistant Section 2: SEN Teaching Section 3: Autism Awareness Section 4: ADHD Awareness Section 5: Dyslexia and much more... Take this Teaching Assistant course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Teaching Assistant bundle. Requirements This Teaching Assistant course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included Hard Copy Certificate is Free (For The Title Course Only) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99.

Description:  Raising children can be a difficult task if you are not skilled or willing to learn. To know how to raise them healthily, you need to learn and know the skills in child raising. You need to learn about child psychology, social behaviour, child safety online, and healthy lifestyle. All of these lessons could help you succeed in raising healthy children without sacrificing your own happiness. Who is the course for? Teachers or professionals who are working with kids Anyone who loves to become a teacher and likes children in general Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Raising Healthy Children Course Level 3 will be useful and would be beneficial for every kind of occupations and careers like: Child Care Specialist Child and Family Social Worker Early Educator Paediatric Nurse Pediatric Physical Therapist. Module 1: Raising Children Raising Children Who Succeed 01:00:00 How Do We Define Success? 00:30:00 What The Children Don't Need 01:00:00 What They Do Need 01:00:00 The Legacy of Books 01:00:00 The Power of Role Models 01:00:00 Teaching Social Skills 01:00:00 Money, Money, Money 00:30:00 Module 2: Child Psychology The Basics On Nurturing Your Child 00:30:00 Build Your Child's Self Esteem 00:30:00 Catch The Good And Not Always The Bad 00:30:00 Demonstrate The Love Is Unconditional 00:30:00 Make Rules And Be Consistent 01:00:00 Make Special Time For Your Child 00:30:00 Always Set An Example 00:30:00 Don't Dominate A Conversation 00:30:00 Learn To Be A Good Communicator 01:00:00 An Unnourished Child has A Long Road Ahead 00:30:00 Module 3: Social Behavior Training The Three Modes of Management 01:00:00 What Are Gentle Measures? 01:00:00 There Must be Authority 01:00:00 Gentle Punishment Of Disobedience 01:00:00 The Philosophy of Punishment Action 01:00:00 Rewarding Obedience 01:00:00 The Art of Training Delivery 01:00:00 Methods Exemplified 03:00:00 Della and The Dolls 01:00:00 The Child With The Parent 01:00:00 The Parent With The Child 01:00:00 Difference Between Commendation and Encouragement 01:00:00 Faults of Immaturity 01:00:00 Activities for kids Early Learning 01:00:00 The Role of Imagination in Children`s development 01:00:00 Truth and Falsehood 01:00:00 Judgement and Reasoning 01:00:00 Wishes and Requests 01:00:00 Children`s Questions 01:00:00 The Use of Money 01:00:00 Corporal Punishment 01:00:00 Gratitude in Children 01:00:00 Religious Training 01:00:00 Conclusion 00:15:00 Module 4: Child Safety Online Introduction to Child Safety 00:30:00 Warning Signs 01:00:00 Parental Monitoring 00:15:00 Monitoring and Protection Software 01:00:00 Tips to Avoid Sexual Predators 00:30:00 The Truth About Online Content 01:00:00 Identity Theft 00:30:00 Spyware And Malware 01:00:00 The Children's Online Privacy Protection Act (COPPA) 00:15:00 Privacy Policy 00:15:00 Social Networking Safety 01:00:00 Additional Rules For Child Safety Online 00:30:00 Warnings For Children Online 00:15:00 Additional Tips For Parents 01:00:00 Module 5: Healthy Lifestyle for Children Strong Kids Basics 00:30:00 Child Obesity Is A Serious Issue 00:30:00 The Benefits Of An Active Lifestyle 01:00:00 Shut Off The TV And Video Games 01:00:00 Outdoor Activities For Your Kids 01:00:00 Keep An Eye On Nutrition 01:00:00 Final Exam Mock Exam-Raising Healthy Children Course Level 3 00:30:00 Mock Exam Final Exam-Raising Healthy Children Course Level 3 00:30:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

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In the bustling landscape of modern UK fitness, where wellness takes centre stage, there's a growing concern: the struggle to fuse effective fitness routines with optimal nutrition. This challenge often leaves enthusiasts bewildered, with many resorting to conflicting advice. Our course, "Fitness and Nutrition Fusion: A Holistic Approach," emerges as the beacon in this storm, offering a comprehensive solution to bridge the gap between physical vitality and dietary wisdom. This Fitness and Nutrition Fusion: A Holistic Approach Bundle Consists of the following Premium courses: Course 01: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey Course 02: Perfect Fitness Diet (Recorded Live Sessions) Course 03: Exercise & Fitness Course for Moms: Home Workouts Course 04: Personal Trainer / Fitness Instructor Course 05: Functional Skills - Fitness Course 06: Weight Loss - Intermittent Fasting Course 07: Nutrition and Diet (Health Coaching and Food Hygiene) Course 08: Introduction to the Role of Nutrition in Human Health Course 09: Marketing for Fitness Business Course Course 10: Muscle Building & Fitness Training Course 11: Holistic Exercise Physiology Training Course 12: Psychology of Anxiety and Stress Course 13: Nutrition Course 14: Sports Nutrition Course 15: Sports Therapy Course 16: Fitness Business - Sell Products, Training & Coaching Online Course 17: Health and Weight Coaching Certificate Course 18: Sports Coaching Course 19: Biohacking Your Physical and Mental Health Course 20: Core Stability 10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 01: Effective Communication Skills Diploma Course 02: Business Networking Skills Course 03: Influencing and Negotiation Skills Course 04: Delegation Skills Training Course 05: Time Management Course 06: Leadership Skills Training Course 07: Decision Making and Critical Thinking Online Course Course 08: Emotional Intelligence and Social Management Diploma Course 09: Assertiveness Skills Course 10: Touch Typing Complete Training Diploma Learning Outcomes: Upon completion of this Fitness and Nutrition Fusion: A Holistic Approach bundle, you should be able to: Craft personalised fitness diets for diverse wellness goals. Execute effective home workouts, catering to specific demographics. Demonstrate proficiency in personal training and fitness instruction. Integrate functional skills into holistic fitness routines. Implement weight-loss strategies through intermittent fasting. Apply in-depth knowledge of nutrition, food hygiene, and health coaching. Embark on a transformative journey through meticulously crafted modules that delve into Fitness and Nutrition Fundamentals, Perfect Fitness Diet, Home Workouts for Moms, Personal Trainer expertise, and the intricacies of Weight Loss via Intermittent Fasting. Explore the nuanced realms of Health Coaching, Food Hygiene, and the role of Nutrition in Human Health. Dive into the psychology of anxiety and stress, unlock the secrets of muscle building, and master the art of selling fitness products online. From Sports Nutrition to Biohacking, this Fitness and Nutrition Fusion: A Holistic Approach course is a holistic exercise in unlocking your body's full potential. Elevate yourself through comprehensive learning, immersing in an array of subjects that shape the future of holistic well-being. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts seeking a holistic wellness perspective. Stay-at-home parents aspiring to lead a healthy lifestyle. Individuals eager to become certified personal trainers. Entrepreneurs aiming to thrive in the online fitness business. Health-conscious minds exploring biohacking for vitality. Sports enthusiasts desiring expertise in sports coaching. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Fitness and Nutrition Fusion: A Holistic Approach course, all you need is - A smart device A secure internet connection And a keen interest in Fitness and Nutrition Fusion: A Holistic Approach Career path Fitness Consultant: •30,000 - •40,000 per year. Personal Trainer: •20,000 - •35,000 per year. Online Fitness Product Entrepreneur: Earnings Vary. Sports Coach: •25,000 - •35,000 per year. Health and Weight Coach: •25,000 - •35,000 per year. Nutrition Specialist: •25,000 - •40,000 per year. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Unlock your potential with our expertly designed Fitness Instruction Techniques Course. Whether you're starting fresh or looking to enhance your understanding of fitness instruction, this course offers an insightful journey through the essential elements of guiding individuals towards healthier lifestyles. We focus on equipping you with the knowledge to effectively design workout routines and provide clear instructions that are easy to follow. With each lesson, you'll deepen your understanding of how to tailor fitness sessions for a diverse range of individuals, ensuring inclusivity and encouragement in all aspects of fitness training. This course is ideal for anyone who is passionate about fitness and aspires to lead others on their fitness journeys. With a solid foundation in fitness instruction, you'll gain the confidence to develop structured, goal-driven plans for clients, helping them achieve their desired fitness outcomes. By the end of the course, you'll be equipped to offer expert advice and clear instructions that help others stay motivated and on track with their fitness goals. Ready to take your fitness knowledge to the next level? This course will guide you every step of the way, preparing you for success in the world of fitness instruction. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Fundamentals of a Gym Trainer Module 02: Anatomy and Physiology Module 03: Effective Use of Gym Equipment Module 04: Client Assessment Module 05: Cardiovascular Training Module 06: Safety, Injury Prevention Module 07: Nutrition and Lifestyle Learning Outcomes Demonstrate proficiency in fundamental gym training techniques. Apply anatomical knowledge to customise workouts for diverse clients. Utilise gym equipment effectively for targeted fitness sessions. Conduct thorough client assessments to design tailored workout plans. Implement cardiovascular training strategies for optimal heart health. Prioritise safety measures, preventing injuries during fitness sessions. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts seeking professional expertise. Individuals aspiring to become certified fitness instructors. Gym-goers interested in a deeper understanding of training principles. Health professionals looking to expand their skill set. Those eager to pursue a fulfilling career in the fitness industry. Students with a keen interest in anatomy, nutrition, and well-being. Personal trainers aiming to enhance their knowledge base. Anyone passionate about promoting holistic health through fitness. Career path Gym Instructor Personal Trainer Fitness Consultant Health and Wellness Coach Corporate Fitness Trainer Group Exercise Instructor Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.