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88 Educators providing Lifestyle courses in Bristol

Limara Brailsford Personal Training

limara brailsford personal training

5.0(9)

Bristol

"Limara quickly got me on a program to help me lose the excess pounds, but also designed to help me tone up and build strength. She also helped me with my nutrition, making sure I was fueling my body correctly, increasing the benefits of the exercise. We’ve now been working together for almost two years. In that time Limara has always kept things fresh, teaching me new exercises and techniques but changing them up when she knows I have them mastered. She has always shown great patience, never getting frustrated if I struggle to grasp something immediately." 'm a REPS Level 3 Personal Trainer with Pre and Post Natal Certification. I've been a PT since 2014 and offer Personal Training Sessions and more in the Bristol area. My Ethos Ever since I qualified as a Personal Trainer, I have wanted to bring the best out of people when it comes to health and fitness. To enable clients to do that, I listen to what their aims are and then I help them realise their potential by finding exercises they enjoy doing, by teaching safe training methods and educating them on the best ways to achieve their goals. I have a holistic approach and look at all aspects of training including aerobic fitness, functional strength training, balance and stretching. Teaching a variety of different techniques keeps things interesting for my clients and brings all-round health benefits. Not everyone can look like a fitness model but I truly believe everyone should experience the benefits, both physical and mental, of regular training; it’s the best way of living a long and healthy life and improving general well being.

Evo Sports

evo sports

London

Since opening in 2007, with loads of enthusiasm and just a few worn footballs, Evo Sports has grown into the largest multi-sport coaching organisation in Qatar. Our team shares a passion for everything positive in sport. We believe in being inclusive and helping people to achieve whatever they want from getting involved, whether it’s professional coaching, team sports, getting fit, making friends, holiday sports camps or just a bit of fun. Evo Sports is here for everyone! Our members are at the heart of everything we do and we’re proud of the wonderful relationships that have grown over the years. Our values of professionalism, respect, friendship, inclusion, pride, integrity and excellence are the foundations of our organisation. We are also proud to be recognised for our excellence in providing sport activities and training. Amongst other achievements, we were delighted to be chosen as a case study to demonstrate the benefits of community sport, during Qatar’s FIFA World Cup 2022 bid. We were delighted to receive ‘Best Multi Sports Youth Coaching Company – Qatar 2018, 2019, 2021 & 2022 by GHP Fitness and nutrition awards. Since 2011 we’ve been based at Doha College, where we enjoy some of the country’s best sports facilities. We are now located in the new Al Wajba campus hosting world-class facilities including 4G pitches, two indoor swimming pools, two sports halls, fitness suites and a multi-usage games area (MUGA). We look forward to welcoming you to Evo Sport, whatever your passion!