Life Support courses

braelight

Northern Ireland

Braelight’s only focus is helping future leaders reach their potential. Our experience and expertise centre on leadership development for three groups of clients: academics, entrepreneurs and others working within the private sector. We pay particular attention to the development of female leadership, and we have repeatedly carried talented individuals toward progress and success in their careers. No fuss, no lingo. Just efficient, designed-by-researchers, high-impact training and coaching that can help anyone strategically move forwards. "I was very sceptical about skills training and coaching before working with Braelight. However, my interview coaching and presentation skills training were so effective and to the point that both skills improved dramatically in just a few hours." Dr Declan Taggart, researcher at University of Stockholm.

tai chi for better health

Wells

Tai Chi for Better Health is a Community Interest Company (CIC) dedicated to training Tai Chi Instructors in Tai Chi Qigong Shibashi. Shibashi is an easy Tai Chi to learn and is a set of 18 movements. The benefits of this form of Tai Chi include better balance, improved mobility, relaxation, relief from stress, anxiety and depression and an overall improvement in health and well being

fundamental fitness and athletics

Reading

Fundamental Fitness and Athletic development centres are based in and around the Reading area. Our aim is to get children involved and enjoying participating in physical activity through fitness and athletics regardless of their ability or background, boosting their sporting standards, confidence and setting the building blocks for a healthy life. "After doing well in a primary inter school sports day, my then teacher recommended I joined an athletics club. At the age of 9 I started with Reading athletics club and have never looked back. I started in the multi events group and quickly moved over to the throwing disciplines after breaking one of the long-standing club records for Javelin- a distance that ranked me 24th in the UK. Whilst continuing with other events for fun, I later specialised in Discus throwing and went on to compete for my club, county and region at various national events, spending several seasons inside of the top 20 in the UK for my age group, and gaining gold medals at county championships, South of England championships and National League finals along the way. It was during the 2012 season, after captaining the Reading squad and winning the National league final with them that I decided I wanted to coach and team manage for the younger age groups. Fundamental Fitness & Athletics Charlotte Webb 6 Years later and my passion is to see children getting enjoyment and success from their sporting careers. I am a qualified Level 2 UKA athletics coach, coaching Reading AC U11, U13 and throwing squads. I am also team manager for the boy’s national premier league team and over the 6 seasons have qualified for 4 national finals. We are currently UK champions for u13 and u15 age groups. To enhance my athletics coaching ability I have also studied level 3 personal training and nutrition which helps me to develop all the key areas of conditioning for the athletes. In 2018 we have qualified for national finals, raced at the Muller games Diamond league events, and seen numerous athletes improve on the personal best performances. I have since been recognised as the winner of the ‘Young volunteer of the year' award by England athletics for the South East region and finished inside the top 3 in the country. If you have any questions at all about our Fundamental Fitness & Athletics sessions please don't hesititate to get in touch"

clearly training

York

We offer finance and leadership training courses tailored to individual company needs. Our training courses make finance fun & easy to follow We deliver our finance & business training through courses & on-line learning Our clients & participants tell us that our on-line learning and courses are fun, inspirational and engaging. As a result our course participants learn more.

peace within yoga therapy

Lichfield

Yoga changed my life. After graduating with a law degree, in 2002 I embarked upon a legal career. The job, with a prestigious law firm, demanded 12 hour days and weekend working in high-pressure conditions. With no focus on work-life balance from the company and little attention to self-care on my part I struggled with anxiety, frequent panic attacks and developed concerning physical stress-related conditions. Having been told by various people of the benefits of yoga, particularly regarding managing stress, I plucked up the courage and I went to my first yoga class. I left with a smile on my face and a sense of peace that I had not felt for years and have practised yoga every day since. As a result of daily practice, my stress levels dropped dramatically, I stopped suffering panic attacks and I became more aware, insightful and content.

kirsty leah coaching

Sutton-in-Ashfield

I'm an international Positive Psychologist (MSc) and Coach born and raised in the Derbyshire countryside in the UK, and I've been featured in global publications including Huffington Post, Metro and Refinery 29. My mission is to empower women across the world to bring more happiness, joy and balance into their lives and create a life and business that thrives. Through our Positive Psychology Coach certification programme, one-to-one Positive Psychology Coaching, free resources and The Positive Psychology Coach Podcast, I help coaches and service-based businesses to infuse the magic that is Positive Psychology into their life and business so that they can perform at a higher level, increase their well-being, work from their strengths and achieve their value and heart-aligned goals.

reed media

London

Hello. I’m Jon Reed, a writer and social media consultant. I’ve worked in social media since its earliest days, and have helped thousands of people use it for marketing through my writing, teaching and consultancy. I previously worked in publishing for 10 years, including as publishing director for McGraw-Hill. I lecture on the MA in Digital Media Management at Birkbeck, and am the author of Get Up to Speed with Online Marketing (Pearson, 2013). I also run Publishing Talk, a content-rich educational, events and membership site for new and emerging authors. Through Reed Media I offer social media content, consultancy and training to publishers, charities and other organizations. I also write and edit web content and blog posts for a wide range of audiences and sectors. Find out more about my work – and client recommendations – on LinkedIn.

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