What is this workshop about?&nbsp;You may have come across discussion about contemporary angles on traditional Japanese philosophies, culture and practice. But what are the key ideas and how can they be applied in a simple, accessible way to CBT practice? How can therapists use these ideas in practice in the real world that will help clients? And indeed, how can these concepts and practices help us a therapists?&nbsp;This webinar will review 8 key ideas from traditional and contemporary Japanese philosophy and culture and their relevance to modern CBT practice.In this unique workshop delegates will get the opportunity to discover a set of 8 ideas along with practical techniques for helping clients take alternative perspectives on their challenges and everyday life. &nbsp;Designed to sit alongside rather than replace core CBT and third wave approaches, these ideas and the associated techniques give a fresh look at the ways clients can make sense of their world and their well being.A key theme of the workshop will be the use of these 8 Japanese ideas to supporting clients at discharge to support their longer term resilience as their own therapist.&nbsp;The workshop will be supported with client sheets free of charge&nbsp;to help support therapists explore these ideas in therapy.Topics to be Covered (indicative)(1)&nbsp;Introduction(2)&nbsp;Modern Perspectives on Traditional Japanese concepts(3)&nbsp;Incorporating into contemporary CBT and 3rd Wave modalities (such as ACT, Mindfulness, CFT and related areas)(4) The Eight Key Concepts<ol style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Ikigai - [Purpose - Reason for Being]</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Kintsugi - ["Joining with Gold" - Self Repair]</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Hara Hachi Bu - [80%&nbsp;is&nbsp;Enough]</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Uketamo - [Reality Acceptance]</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Gaman - [Dignified Endurance]</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Oubaitori - [Avoiding Comparison]</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Shinrin-yoku - ["Forest Bathing" - Presence and Calmness]</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Kaizen - ["The Goodness of Change"]</li></ol>(5)&nbsp;Supporting Clients after Discharge with the Concepts(6) Applying the 8 concepts to ourselves as therapists(7) SummaryCertificateCPD certificate for 2 hours skills will be issued to all participants.&nbsp;What is included in the ticket price?&nbsp;<ul style="color: rgb(255, 255, 255); box-sizing: border-box;" fr-original-style=" color: rgb(255, 255, 255);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Access to the live workshop with Professor McGhee</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">A full set of all slides</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">8 x Client&nbsp;Exercise sheets (one for each of the concepts)</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">1 x Therapist development sheet</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">List of key websites to access further resources</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Access to&nbsp;free research and review articles relevant to the ideas in the workshop</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Discount rate for 14 days access to the workshop recording</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Rain Check Guarantee - if you miss the workshop for any reason, you will get an automatic rebooking at no extra charge&nbsp;for the next presentation</li></ul>Who will be leading the workshop?&nbsp;Professor Patrick McGhee is a CBT therapist, psychologist and UK National Teaching Fellow. Educated at the universities of Glasgow and Oxford, he has completed CPD programmes at Harvard Business School and Ashridge. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT in the USA. He has taught, researched or practised in psychology and therapy for 30 years. His first post was a Research Fellow in Psychiatry and Psychology at St George&#39;s Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships (Methuen). He is an occasional columnist for the Guardian, the BBC and the Times Higher. He currently works in private practice in Greater Manchester. He has full accreditation from the British Association for Behavioural and Cognitive Psychotherapies which is accredited by the Professional Standards Authority.

What is this workshop about? 
You may have come across discussion about contemporary angles on traditional Japanese philosophies, culture and practice. But what are the key ideas and how can they be applied in a simple, accessible way to CBT practice? How can therapists use these ideas in practice in the real world that will help clients? And indeed, how can these concepts and practices help us a therapists? 
This webinar will review 8 key ideas from traditional and contemporary Japanese philosophy and culture and their relevance to modern CBT practice.
In this unique workshop delegates will get the opportunity to discover a set of 8 ideas along with practical techniques for helping clients take alternative perspectives on their challenges and everyday life. Designed to sit alongside rather than replace core CBT and third wave approaches, these ideas and the associated techniques give a fresh look at the ways clients can make sense of their world and their well being.
A key theme of the workshop will be the use of these 8 Japanese ideas to supporting clients at discharge to support their longer term resilience as their own therapist. 
The workshop will be supported with client sheets free of charge to help support therapists explore these ideas in therapy.
Topics to be Covered (indicative)
(1) Introduction
(2) Modern Perspectives on Traditional Japanese concepts
(3) Incorporating into contemporary CBT and 3rd Wave modalities (such as ACT, Mindfulness, CFT and related areas)
(4) The Eight Key Concepts
Ikigai - [Purpose - Reason for Being]
Kintsugi - ["Joining with Gold" - Self Repair]
Hara Hachi Bu - [80% is Enough]
Uketamo - [Reality Acceptance]
Gaman - [Dignified Endurance]
Oubaitori - [Avoiding Comparison]
Shinrin-yoku - ["Forest Bathing" - Presence and Calmness]
Kaizen - ["The Goodness of Change"]
(5) Supporting Clients after Discharge with the Concepts
(6) Applying the 8 concepts to ourselves as therapists
(7) Summary
Certificate
CPD certificate for 2 hours skills will be issued to all participants. 
What is included in the ticket price? 
Access to the live workshop with Professor McGhee
A full set of all slides
8 x Client Exercise sheets (one for each of the concepts)
1 x Therapist development sheet
List of key websites to access further resources
Access to free research and review articles relevant to the ideas in the workshop
Discount rate for 14 days access to the workshop recording
Rain Check Guarantee - if you miss the workshop for any reason, you will get an automatic rebooking at no extra charge for the next presentation
Who will be leading the workshop? 
Professor Patrick McGhee is a CBT therapist, psychologist and UK National Teaching Fellow. Educated at the universities of Glasgow and Oxford, he has completed CPD programmes at Harvard Business School and Ashridge. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT in the USA. He has taught, researched or practised in psychology and therapy for 30 years. His first post was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships (Methuen). He is an occasional columnist for the Guardian, the BBC and the Times Higher. He currently works in private practice in Greater Manchester. He has full accreditation from the British Association for Behavioural and Cognitive Psychotherapies which is accredited by the Professional Standards Authority.

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