Are you feeling stressed or tired after a long week at work? Perhaps with the new hybrid working arrangement you are working from home? Then come and join me every Friday morning at 8AM (UK) for a rejuvenating yet relaxing somatic movement-based class. This class is based on the floor with the support of a blanket. Expect a class that involves gentle movements through the spine, hips, shoulders and other areas of the body. The aim is to release stress but also mobilise all of the key joints of the body, helping you to build strength, release tension and create new energy. ‘Yoga for Stress Relief & Fatigue Reduction‘ lasts around 45 minutes. No previous experience is necessary. All levels are welcome. Bring a blanket and mat with you.
Paediatric First Aid: Paediatric First Aid Online Training Enhance your skills with our Paediatric First Aid course! In this Paediatric First Aid course, you’ll learn essential techniques for responding to emergencies. Our comprehensive Paediatric First Aid course prepares you for real-life situations. Join our Paediatric First Aid course today and become confident in providing effective Paediatric First Aid to children! Our engaging Paediatric First Aid course includes practical sessions that enhance your understanding and confidence. With expert instructors, the Paediatric First Aid course covers everything from CPR to managing allergic reactions. Join our Paediatric First Aid course now to equip yourself with the vital knowledge needed to provide effective care in any situation. Your journey in Paediatric First Aid starts here! Additional GIFT Courses Course 01: Sports First Aid Course 02: Martial Art First Aid Special Offers of this Paediatric First Aid: Paediatric First Aid Training Course: This Paediatric First Aid: Paediatric First Aid Training Course includes a FREE PDF Certificate. Lifetime access to this Paediatric First Aid: Paediatric First Aid Training Course Instant access to this Paediatric First Aid: Paediatric First Aid Training Course 24/7 Support Available to this Paediatric First Aid: Paediatric First Aid Training Course Paediatric First Aid: Paediatric First Aid Training Enroll in our comprehensive Paediatric First Aid course today! This Paediatric First Aid course is tailored for parents, teachers, and caregivers who want to ensure the safety of children. Throughout the Paediatric First Aid course, you'll learn crucial skills that every caregiver should know in the event of an emergency. Who is this course for? Paediatric First Aid: Paediatric First Aid Training This Paediatric First Aid course is ideal for individuals associated with the first aid sector. Requirements Paediatric First Aid: Paediatric First Aid Training To enrol in this Paediatric First Aid: Paediatric First Aid Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Paediatric First Aid: Paediatric First Aid Course. Be energetic and self-motivated to complete our Paediatric First Aid: Paediatric First Aid Course. Basic computer Skill is required to complete our Paediatric First Aid: Paediatric First Aid Course. If you want to enrol in our Paediatric First Aid: Paediatric First Aid Course, you must be at least 15 years old.
Overview This comprehensive course on C++ Complete Coding Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This C++ Complete Coding Course comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this C++ Complete Coding Course. It is available to all students, of all academic backgrounds. Requirements Our C++ Complete Coding Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 14 sections • 79 lectures • 05:33:00 total length •Introduction: 00:04:00 •What Is C++?: 00:03:00 •Setting up A Project: 00:07:00 •Console Out: 00:04:00 •Data Types: 00:03:00 •Variables: 00:04:00 •Console In: 00:03:00 •Strings: 00:04:00 •Constants: 00:05:00 •Assignment Operator: 00:03:00 •Arithmetic Operators: 00:04:00 •Compound Assignment Operator: 00:03:00 •Increment & Decrement Operators: 00:04:00 •Relation & Comparison Operators: 00:06:00 •Logical Operators: 00:07:00 •Conditional Ternary Operator: 00:04:00 •Comma Operator: 00:03:00 •Type Casting Operator: 00:02:00 •Bitwise Operators: 00:12:00 •Size of Operator: 00:03:00 •Operator Precedence: 00:05:00 •String Streams: 00:04:00 •Conditional Statements: 00:07:00 •For Loop: 00:04:00 •While Loop: 00:03:00 •Do While Loop: 00:04:00 •Range-Based For Loop: 00:03:00 •GoTo Statement: 00:04:00 •Switch Statement: 00:05:00 •Functions: 00:03:00 •Function Return Statement: 00:04:00 •Function Arguments Passed By Value: 00:05:00 •Function Arguments Passed By Reference: 00:05:00 •Function Parameter Default Values: 00:03:00 •Overloaded Functions: 00:04:00 •Function Templates: 00:04:00 •Namespaces: 00:06:00 •Arrays: 00:03:00 •Multidimensional Arrays: 00:03:00 •References: 00:02:00 •Pointers: 00:04:00 •Delete Operator: 00:02:00 •Struct: 00:04:00 •Type Aliasing: 00:03:00 •Unions: 00:04:00 •Enumerators: 00:04:00 •Introduction to Classes: 00:05:00 •Class Access: 00:04:00 •Class Constructor: 00:05:00 •Class Pointers: 00:04:00 •Overloading Operators: 00:06:00 •This Keyword: 00:04:00 •Constant Objects: 00:03:00 •Getters and Setters: 00:05:00 •Static Variables: 00:04:00 •Static Functions: 00:06:00 •Template Classes: 00:05:00 •Class Destructor: 00:04:00 •Class Copy Constructor: 00:03:00 •Friend Function: 00:06:00 •Friend Class: 00:06:00 •Class Inheritance: 00:07:00 •Multiple Class Inheritance: 00:05:00 •Virtual Methods: 00:04:00 •Abstract Base Class: 00:03:00 •Error Handling: 00:04:00 •Preprocessor Macro Definitions: 00:04:00 •Preprocessor Conditional Directives: 00:05:00 •Preprocessor Line Directive: 00:04:00 •Preprocessor Error Directive: 00:03:00 •Preprocessor Source File Inclusion: 00:02:00 •Opening A File: 00:06:00 •Writing to a File: 00:04:00 •Commenting: 00:04:00 •Class Header and Implementation: 00:09:00 •Lists: 00:04:00 •Vectors: 00:05:00 •Resource - C++ Complete Coding Course: 00:00:00 •Assignment - C++ Complete Coding Course: 00:00:00
Overview This comprehensive course on Basic C# Coding will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Basic C# Coding comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Basic C# Coding. It is available to all students, of all academic backgrounds. Requirements Our Basic C# Coding is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 12 sections • 85 lectures • 06:27:00 total length •Course Introduction: 00:02:00 •Course Curriculum: 00:07:00 •How to get Pre-requisites: 00:03:00 •Getting Started on Windows or Linux: 00:01:00 •How to ask Great Questions: 00:02:00 •FAQ's: 00:01:00 •Introduction to C#: 00:07:00 •C# vs .NET: 00:04:00 •What is CLR?: 00:05:00 •Architecture of .NET Application: 00:09:00 •Getting Visual Studio: 00:07:00 •First C# Hello World Application: 00:16:00 •Assessment Test: 00:01:00 •Solution for Assessment Test: 00:01:00 •05 Interview Questions and Answers: 00:04:00 •Introduction: 00:03:00 •Variables: 00:24:00 •C# Identifiers: 00:08:00 •Data Types: 00:08:00 •Type Casting: 00:14:00 •User Inputs: 00:10:00 •Comments: 00:03:00 •Assessment Test: 00:01:00 •Solution for Assessment Test: 00:02:00 •03 Interview Questions and Answers: 00:02:00 •Summary: 00:02:00 •Introduction: 00:02:00 •Arithmetic Operators: 00:09:00 •Assignment Operators: 00:03:00 •Comparison Operators: 00:03:00 •Logical Operators: 00:03:00 •Strings: 00:10:00 •String Properties: 00:08:00 •Booleans: 00:06:00 •Assessment Test: 00:01:00 •Solution for Assessment Test: 00:01:00 •03 Interview Questions and Answers: 00:04:00 •Summary: 00:02:00 •Introduction: 00:02:00 •If Conditions and Statements: 00:12:00 •Switch-Case Statements: 00:09:00 •Assessment Test: 00:01:00 •Solution for Assessment Test: 00:02:00 •03 Interview Questions and Answers: 00:04:00 •Summary: 00:02:00 •Introduction: 00:02:00 •While Loop Statement: 00:07:00 •Do-While Statement: 00:03:00 •For Loop Statement: 00:07:00 •Foreach Statement: 00:06:00 •Break and Continue: 00:03:00 •Assessment Test: 00:01:00 •Solution for Assessment Test: 00:01:00 •03 Interview Questions and Answers: 00:02:00 •Summary: 00:01:00 •Introduction: 00:01:00 •Arrays: 00:13:00 •Loop Through Arrays: 00:10:00 •Lists: 00:07:00 •Assessment Test: 00:01:00 •Solution for Assessment Test: 00:02:00 •03 Interview Questions and Answers: 00:02:00 •Summary: 00:02:00 •Introduction: 00:01:00 •System.IO Namespace: 00:03:00 •File and File Info: 00:11:00 •Directory and Directory Info: 00:08:00 •Getting File Path Information: 00:05:00 •Assessment Test: 00:01:00 •Solution for Assessment Test: 00:01:00 •03 Interview Questions and Answers: 00:03:00 •Summary: 00:03:00 •Introduction: 00:02:00 •Datetime: 00:10:00 •TimeSpan: 00:06:00 •Assessment Test: 00:01:00 •Solution for Assessment Test: 00:01:00 •Summary: 00:02:00 •Introduction: 00:02:00 •Debugging Tools in Visual Studio: 00:13:00 •Call Stack Window: 00:04:00 •Locals and Autos Windows: 00:04:00 •Summary: 00:02:00 •Bonus Lecture for What Next?: 00:02:00 •Assignment - Basic C# Coding: 00:00:00
Whether you're new to swimming or looking to sharpen your strokes, this Health-Enhancing Freestyle Swimming Techniques Course is designed to bring out the best in your body and mind. With clear guidance, you'll explore freestyle techniques that support fitness, breathing control, endurance, and overall wellbeing. This isn’t just about speed or strength—it’s about swimming smarter, improving flexibility, posture and energy while keeping it smooth and steady. Swimming is one of the best forms of low-impact exercise, and freestyle remains the go-to stroke for full-body benefits. In this course, you’ll learn how to glide more efficiently, avoid common mistakes, and build a routine that’s good for the heart, joints, and mental clarity. Whether you're in it for fitness, fun, or just to feel better in your own body—this course keeps it simple, light-hearted, and right on course. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Swimming Module 02: Freestyle Swimming Module 03: Swimming Techniques Body Positioning Module 04: Swimming Techniques Arm Stroke Module 05: Swimming Techniques Breathing Module 06: Swimming Techniques Kick Module 07: Swimming Techniques Stroke and Rhythm Module 08: Different Types of Turns in Swimming Module 09: Gaining Open Water Skills Learning Outcomes Achieve optimal body positioning for efficient swimming strokes. Master the art of freestyle arm strokes, ensuring fluid and powerful movements. Enhance breathing techniques to improve endurance and stamina. Perfect the freestyle swimming kick for streamlined and powerful propulsion. Attain rhythmic synchronisation of strokes, fostering graceful swimming. Gain proficiency in various turns and open water skills for versatile swimming experiences. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to master freestyle swimming techniques. Fitness enthusiasts seeking a dynamic and health-enhancing aquatic workout. Swimmers looking to refine and advance their swimming skills. Those aiming to build confidence in open water swimming. Health-conscious individuals incorporating swimming into their fitness routine. Anyone wanting a holistic approach to aquatic well-being. Individuals keen on embracing a versatile and graceful swimming style. Enthusiasts who see swimming as more than a sport, but a lifestyle. Career path Lifeguard at swimming facilities or open water sites. Swimming Instructor for individuals or group classes. Aquatic Fitness Trainer for water-based fitness programs. Swim Coach for competitive or recreational swimmers. Event Coordinator for open water swimming competitions. Aquatic Rehabilitation Specialist assisting in water-based therapy. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
Overview This comprehensive course on First Aid Trainer Course will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This First Aid Trainer Course comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this First Aid Trainer Course. It is available to all students, of all academic backgrounds. Requirements Our First Aid Trainer Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 16 lectures • 06:31:00 total length •Module 1: Introduction to First Aid Training: 00:29:00 •Module 2: Classifications and Abbreviations: 00:17:00 •Module 3: Primary Survey: 00:17:00 •Module 4: Secondary Survey: 00:26:00 •Module 5: Incidents: 00:29:00 •Module 6: Management: 00:18:00 •Module 7: Basic First-Aid Techniques: 00:22:00 •Module 8: Dealing with Minor Injuries: 00:26:00 •Module 9: Dealing with Major Injuries: 00:39:00 •Module 10: Dealing With Fractures and Dislocations: 00:24:00 •Module 11: Call for an Emergency: 00:17:00 •Module 12: Sports First Aid: 00:39:00 •Module 13: First Aid at Work Place: 00:28:00 •Module 14: First Aid for School: 00:26:00 •Module 15: First Aid for Mental Health: 00:20:00 •Module 16: First Aid Trainer as a Career: 00:14:00