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Overview This comprehensive course on First Aid Hacks at Workplace | Online Course will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This First Aid Hacks at Workplace | Online Course comes with accredited certification, which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this First Aid Hacks at Workplace | Online Course. It is available to all students, of all academic backgrounds. Requirements Our First Aid Hacks at Workplace | Online Course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 11 lectures • 01:00:00 total length •Introduction to First Aid at Work: 00:08:00 •Laws and Legislation Involved: 00:06:00 •Handling Incidents at Work: 00:07:00 •Primary Surveys and CLAP: 00:04:00 •Secondary Surveys: 00:06:00 •Essential Techniques in First Aid: 00:06:00 •Dealing with Minor Injuries: 00:05:00 •Dealing with Unconsciousness and Providing CPR: 00:06:00 •Breathing Problems and Aid: 00:05:00 •Secondary Injuries and Treatment: 00:07:00 •Additional Reading Materials - First Aid Hacks at Workplace: 7 days

Overview This comprehensive course on First Aid at Work will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This First Aid at Work comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enroll in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this First Aid at Work. It is available to all students, of all academic backgrounds. Requirements Our First Aid at Work fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smart phones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillet will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 16 sections • 16 lectures • 04:08:00 total length •Introduction to Workplace First Aid: 00:21:00 •Incident Management at Work: 00:20:00 •Primary and Secondary survey: 00:20:00 •Basic First Aid Techniques: 00:10:00 •Chronic Medical Diseases: 00:15:00 •Critical Injuries and Relevant Response: 00:10:00 •Environmental Injuries and Aid: 00:14:00 •Minor Injuries and Relevant Response: 00:20:00 •Dealing with Fractures and Dislocations: 00:18:00 •CPR, AED and Choking Treatment for Infants: 00:10:00 •CPR, AED and Choking Treatment for Children: 00:10:00 •CPR, AED and Choking Treatment for Adults: 00:14:00 •Call for an Emergency: 00:08:00 •Legal Framework for Workplace First Aid: 00:18:00 •Mock Exam - First Aid at Work: 00:20:00 •Final Exam - First Aid at Work: 00:20:00

Dive into the world of 'Freestyle Swimming: Mastering the Healthiest Swim Technique' and discover the secrets to perfecting one of the most popular swimming styles. Across an engaging curriculum, this course illuminates the essential techniques, from mastering body positioning to executing the ideal arm stroke. Whether you're venturing into open waters or aiming to master turns in a pool setting, our comprehensive modules have got you covered. Learning Outcomes Understand the fundamentals of swimming and its health benefits. Attain proficiency in freestyle swimming techniques. Achieve correct body positioning, arm stroke, and breathing techniques in the water. Execute various turns effectively in swimming scenarios. Gain confidence and ability for open water swimming situations. Why choose this Freestyle Swimming: Mastering the Healthiest Swim Technique course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Freestyle Swimming: Mastering the Healthiest Swim Technique course for? Individuals keen on mastering freestyle swimming. Beginners aiming to understand swimming basics and techniques. Athletes looking to enhance their swimming performance. Fitness enthusiasts seeking a comprehensive water workout. Adventurers aiming for open water swims or triathlon participation. Career path Swimming Coach - £20,000 - £35,000 Lifeguard Supervisor - £18,000 - £26,000 Pool Manager - £25,000 - £40,000 Triathlon Trainer - £22,000 - £38,000 Aquatics Programme Coordinator - £23,000 - £37,000 Prerequisites This Freestyle Swimming: Mastering the Healthiest Swim Technique does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Swimming Introduction to Swimming 00:15:00 Module 02: Freestyle Swimming Freestyle Swimming 00:09:00 Module 03: Swimming Techniques Body Positioning Swimming Techniques Body Positioning 00:15:00 Module 04: Swimming Techniques Arm Stroke Swimming Techniques Arm Stroke 00:15:00 Module 05: Swimming Techniques Breathing Swimming Techniques Breathing 00:12:00 Module 06: Swimming Techniques Kick Swimming Techniques Kick 00:12:00 Module 07: Swimming Techniques Stroke and Rhythm Swimming Techniques Stroke and Rhythm 00:12:00 Module 08: Different Types of Turns in Swimming Different Types of Turns in Swimming 00:11:00 Module 09: Gaining Open Water Skills Gaining Open Water Skills 00:16:00

Prepare for emergencies with our Workplace First Aid Training Course for teachers. Gain critical skills to handle incidents and ensure a safer school environment.

Web development is everything involved in the creation of a website. Typically it refers to the coding and programming side of web site production as opposed to the web design side. It encompasses everything from a simple page of HTML text to complex, feature-rich applications designed to be accessed from various Internet-connected devices. The Junior Web Developer Course is designed to teach you all about you need to become a web developer! You will learn the basics, designing, and planning for web development. Through the course, you will be able to build websites and web apps, start your own online business, comfortable front-end developer, and more! Who is this Course for? Junior Web Developer Course is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of the English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Web Development Basics What Are Niche Website? 01:00:00 The Role Of Visualization In Education 00:15:00 Identify Your Best Platform Or Software 01:00:00 Select A Web Host 01:00:00 Collect Your Site 00:15:00 Building A Content Rich Website 00:15:00 Build Backlinks 00:30:00 Use SEO, Multimedia And Social Sites 01:30:00 Use Analytics 01:00:00 Wrapping Up 00:15:00 Design & Planning How to Choose the Best Website Design for Your Business 01:00:00 What's in a Domain Suffix? 00:15:00 Website Design Terminology 01:00:00 CSS Explained 00:30:00 Website Designs with Staying Power 00:15:00 How Can I Build my Website for Free 00:30:00 Six Steps to Website Design for Beginners 01:00:00 Dreamweaver or CoffeeCup for Website Design 01:00:00 Using Dreamweaver to Create your Site Layout 00:30:00 Three Crucial Steps to Creating Your Website 00:15:00 Dos and Don'ts of Website Creation 00:30:00 SEO Basics for Effective Website Design 00:15:00 Ideas for Your Internet Business Website Design 01:00:00 Immediately Applicable Design Tips for a User-Friendly Website 00:30:00 6 Reasons to Create a Website 00:15:00 Common Website Design Mistakes 00:30:00 Too Much or Too Little 00:15:00 Why Successful Website Development Does Not Stop at Design 00:15:00 Ideas for Your Personal Website Design 01:00:00 How to Create a Social Networking Website to Enhance your Business 01:00:00 Tips for Designing an Affiliate Website 00:15:00 How to Use WordPress for your Website 00:15:00 Top 14 Reasons to Create a Blog 00:30:00 More Tips for Designing a Successful Blog 00:30:00 More Tips for Designing a Successful Blog 00:30:00 Basic Coding for Web Development HTML Basics 00:30:00 CSS Basics 01:00:00 Web Design & Development: HTML5, CSS3 and JavaScript 02:00:00 PHP Programming Welcome to the world of programming! 00:05:00 Getting Started 00:05:00 Let's Start Coding! 00:05:00 PHP Strings 00:05:00 PHP Variables 00:05:00 Useful Variables 00:05:00 PHP Includes & Problem Solving 00:05:00 Tip When Creating Inc Pages 00:30:00 Redirecting Using PHP 00:05:00 Multiple Conditions 00:05:00 PHP Arrays 00:05:00 PHP Loops 00:05:00 Note on PHP Math Functions: 00:05:00 Functions 00:05:00 PHP Sessions 00:30:00 Cookies 00:05:00 Introduction to MySQL 00:05:00 Making The Connection 00:10:00 Inserting Data 00:05:00 Deleting / Removing Data 00:15:00 Recommended Reading Recommended Reading : Junior Web Developer Course 00:00:00 Mock Exam Mock Exam- Junior Web Developer Course 00:30:00 Final Exam Final Exam- Junior Web Developer Course 00:30:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Workplace First Aid Level 4 equips you with essential skills to handle emergencies at work, covering legalities, incident management, primary and secondary surveys, and basic techniques.

Dive into the heart of programming with our course, 'C++ Development: The Complete Coding Guide,' where coding becomes an art and a language in itself. From setting up your development environment to exploring advanced concepts like classes and file I/O, this course is your gateway to mastering the intricate world of C++. Each section unfolds a new layer, unraveling the mystery behind operators, functions, and the mighty preprocessor. It's not just about learning syntax; it's about crafting elegant and efficient code that speaks the language of innovation. Join us on this coding adventure, where your journey from a novice to a C++ maestro awaits! Learning Outcomes Master the fundamentals of C++ programming, from setup to advanced data types. Explore the intricacies of operators, string streams, and control flow statements. Develop a deep understanding of functions and their role in code efficiency. Delve into advanced concepts like classes, file I/O, and the powerful preprocessor. Hone your coding skills with practical exercises and real-world applications. Why choose this C++ Development: The Complete Coding Guide course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this C++ Development: The Complete Coding Guide course for? Aspiring programmers eager to delve into the world of C++ development. Students pursuing computer science or related disciplines. Professionals looking to enhance their coding expertise. Tech enthusiasts curious about the inner workings of C++. Anyone seeking a dynamic skill set in the competitive world of programming. Career path Junior C++ Developer: £25,000 - £35,000 Software Engineer: £30,000 - £45,000 Senior C++ Programmer: £40,000 - £60,000 System Architect: £50,000 - £70,000 Technical Lead: £60,000 - £80,000 Chief Technology Officer (CTO): £80,000 and above Prerequisites This C++ Development: The Complete Coding Guide does not require you to have any prior qualifications or experience. You can just enrol and start learning.This C++ Development: The Complete Coding Guide was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction & Setting Up Introduction 00:04:00 What Is C++? 00:03:00 Setting up A Project 00:07:00 Section 02: Basics Console Out 00:04:00 Data Types 00:03:00 Variables 00:04:00 Console In 00:03:00 Strings 00:04:00 Constants 00:05:00 Section 03: Operators Assignment Operator 00:03:00 Arithmetic Operators 00:04:00 Compound Assignment Operator 00:03:00 Increment & Decrement Operators 00:04:00 Relation & Comparison Operators 00:06:00 Logical Operators 00:07:00 Conditional Ternary Operator 00:04:00 Comma Operator 00:03:00 Type Casting Operator 00:02:00 Bitwise Operators 00:12:00 Size of Operator 00:03:00 Operator Precedence 00:05:00 Section 04: String Streams String Streams 00:04:00 Section 05: Statements & Loops Conditional Statements 00:07:00 For Loop 00:04:00 While Loop 00:03:00 Do While Loop 00:04:00 Range-Based For Loop 00:03:00 GoTo Statement 00:04:00 Switch Statement 00:05:00 Section 06: Functions Functions 00:03:00 Function Return Statement 00:04:00 Function Arguments Passed By Value 00:05:00 Function Arguments Passed By Reference 00:05:00 Function Parameter Default Values 00:03:00 Overloaded Functions 00:04:00 Function Templates 00:04:00 Namespaces 00:06:00 Section 07: Advanced Data Types Arrays 00:03:00 Multidimensional Arrays 00:03:00 References 00:02:00 Pointers 00:04:00 Delete Operator 00:02:00 Struct 00:04:00 Type Aliasing 00:03:00 Unions 00:04:00 Enumerators 00:04:00 Section 08: Classes Introduction to Classes 00:05:00 Class Access 00:04:00 Class Constructor 00:05:00 Class Pointers 00:04:00 Overloading Operators 00:06:00 This Keyword 00:04:00 Constant Objects 00:03:00 Getters and Setters 00:05:00 Static Variables 00:04:00 Static Functions 00:06:00 Template Classes 00:05:00 Class Destructor 00:04:00 Class Copy Constructor 00:03:00 Friend Function 00:06:00 Friend Class 00:06:00 Class Inheritance 00:07:00 Multiple Class Inheritance 00:05:00 Virtual Methods 00:04:00 Abstract Base Class 00:03:00 Section 09: Errors Error Handling 00:04:00 Section 10: The Mighty Preprocessor Preprocessor Macro Definitions 00:04:00 Preprocessor Conditional Directives 00:05:00 Preprocessor Line Directive 00:04:00 Preprocessor Error Directive 00:03:00 Preprocessor Source File Inclusion 00:02:00 Section 11: File I/O Opening A File 00:06:00 Writing to a File 00:04:00 Section 12: Extras Commenting 00:04:00 Class Header and Implementation 00:09:00 Lists 00:04:00 Vectors 00:05:00 Resource Resource - C++ Development: The Complete Coding Guide 00:00:00 Assignment Assignment - C++ Development: The Complete Coding Guide 00:00:00

Emergencies can happen anywhere, and schools are no exception. The Emergency First Responders for School Course equips learners with essential knowledge to recognise, assess, and respond effectively to a wide range of medical situations within an educational setting. From the foundations of ambulance care to the use of oxygen equipment, the course covers vital procedures that can make a crucial difference when every second counts. It also addresses both adult and paediatric emergencies, ensuring that learners can respond with confidence in school environments. Through focused modules, participants explore incident surveys, trauma emergencies, catastrophic bleeding control, airway management, and the safe use of delivery devices. The curriculum also highlights how to manage fractures, treat critical injuries, handle sudden illness, and perform CPR when needed. Designed with clarity and accessibility in mind, this training ensures that learners gain the insight to act swiftly and safely, reducing risks and supporting better outcomes during school-based emergencies. By the end, they will have a clear understanding of key procedures, safety protocols, and the right course of action in urgent situations. Key Features CPD Certified Instant e-certificate Fully online, interactive course with audio voiceover Developed by professionals in the field Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance The programme covers all the important areas of emergency response, starting with the basics of ambulance care and moving on to incident assessments, fracture and dislocation management, and catastrophic haemorrhage control. Participants gain knowledge of effective paediatric treatment, critical injury first aid, and trauma emergency protocols. Emphasising CPR, oxygen supplies, and safety procedures, the course guarantees thorough readiness for medical crises. Course Curriculum: Module 01: Basics of Ambulance Care Module 02: Incident Survey: Primary & Secondary Survey Module 03: Dealing With Fractures and Dislocations Module 04: Catastrophic Bleeding and Airway Management Module 05: Trauma Emergencies Module 06: First Aid Treatment for Critical Injuries Module 07: First Aid: What to do & What not to do? Module 08: Medical Emergency Module 09: Paediatric First Aid for Common Illnesses Module 10: Loss of Responsiveness and CPR Module 11: Oxygen Equipment for First Aiders Module 12: Delivery Devices and Associated Risks Module 13: Oxygen Safety Learning Outcomes: Identify and respond to various medical emergencies swiftly and accurately. Perform primary and secondary surveys to assess injury severity effectively. Apply appropriate first aid techniques for fractures and dislocations. Manage catastrophic bleeding and maintain airway integrity proficiently. Execute CPR and administer oxygen therapy with confidence and precision. Safely handle oxygen equipment and delivery devices to aid in emergencies. Accreditation All of our courses are fully accredited, including this Business studies and Accounting course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Business studies and Accounting course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Teachers and school staff members Parents and guardians Community volunteers Healthcare professionals Youth group leaders Requirements No prior degree or experience is required to enrol in this course. Career path School Nurse Emergency Medical Technician (EMT) Paramedic First Aid Trainer Paediatric Nurse Health and Safety Officer Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Stay prepared with our Workplace First Aid course. Learn critical skills to handle emergencies and ensure a safer environment for everyone at your workplace.

Description Learn Yoga and start Detox diet for making a healthy, fit and shaped body with the Yoga and Detox Diet Transformation Diploma course. The course can be split into two parts - one section deals with the techniques of various types of Yoga pose while other contains information about Detox diet. The course material includes audio, video and ebooks that make your learning easy. At first, you will master various types of meditation techniques covering Samadhi meditation, Guided meditation, Yoga Nidra meditation, Soul Healing Guided meditation, and more. Then the course trains you how to perform Grounded Yoga, strengthen week legs, Vinyasa Yoga, etc. You must hear the famous song by Shakira- Hips Don't Lie. In the course, you will also learn the amazing Shakira Yoga. The rest of the part trains you about Detox diet including the knowledge about anti-ageing raw foods diet, and more. It is hoped that with the help of both yoga and detox diet, you can gain a great body. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Yoga and Detox Diet Transformation Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Yoga and Detox Diet Transformation Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction and Course-Wide Materials Introduction to the Course and Hello From Dashama FREE 00:05:00 Meditations Chakra Balancing Guided Meditation 00:09:00 Day 1 Salute the Sun! Rise & Shine with Yoga 00:05:00 Grounding Yoga 00:55:00 Day 2 How to Stengthen Weak Legs 00:07:00 Day 3 Meditation For Beginners 00:06:00 Beginners Vinyasa Sun Salute B 00:06:00 Day 4 Yoga for Hips & Lower Back- ALL Levels 00:06:00 Beginners Shoulders Mat Vinyasa 00:03:00 Day 5 Fire Practice - Vigorous Vinyasa 01:22:00 Day 6 Miracle Manifestation Yoga Life in Balance 00:05:00 Day 7 Intermediate Surya Namaskar Variation 00:10:00 Day 8 Yoga for Hips & Inner Thighs 00:09:00 Day 9 Balance Yoga Sequence- Level 23 00:05:00 Day 10 Shakira Yoga! Hips Don't Lie. All levels 00:06:00 Day 11 Wild Thing Yoga Sequence 00:04:00 Day 12 6 Pack Yoga Abs part 1 00:04:00 Day 13 Back Bend Bridge Leg Sequence 00:08:00 Day 14 6 Pack Yoga Abs Part 2 00:03:00 Day 15 Sixth Chakra Practice Eyes Closed Yoga 01:11:00 Day 16 Bali Booty Yoga Practice 01:09:00 Day 17 HANDSTAND Press Up- Yoga 00:05:00 Day 18 Face Massage and Yoga 00:09:00 Day 19 Standing Shoulders and Hamstrings Sequence 00:05:00 Day 20 All Levels Prayer Twist Vinyasa 00:04:00 Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 00:05:00 Day 21 Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00 Day 22 Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00 Day 23 Advanced Standing Balance Bow Airplane Half Lotus 00:09:00 Yoga for Knee Injury 00:11:00 Day 24 Yoga for a Shoulder Injury 00:27:00 Day 25 Bed Yoga Stomach Massage 00:08:00 Day 26 Beginners Balance Yoga Sequence 00:05:00 Day 27 Bed Yoga Morning Energizer 00:08:00 Day 28 Yoga for Lower Back Pain 00:15:00 Day 29 Bliss Breath Pranayama 00:06:00 Day 30 Bed Yoga Wide Leg Forward Bend 00:03:00 Next Steps Lower Back Strength and Stretch 00:06:00 Seated Forward Bends For tight hamstrings and lower back 00:08:00 Warrior Standing Power Sequence 00:06:00 Full Practice 80 minutes - All Levels 01:22:00 Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00 Yoga to Advance Your SPLITS 00:04:00 Full Wheel Drop Backs - Advanced Practice 00:03:00 Rise and Shine with Yoga Sun Salutations 00:05:00 Resource Resources - Yoga and Detox Diet Transformation Diploma 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00