8272 Instructor courses in Liverpool delivered Online

Are you passionate about health and fitness? Do you think you have the people skills to motivate clients and inspire them to achieve their weight loss goals? Then the Fitness Training and Client Assessment course is perfect for you. In this comprehensive instructor-led course, you will explore the key roles and responsibilities of a fitness instructor, learning how to perform day-to-day tasks such as assess your clients' fitness levels, set realistic long-term goals, and create the perfect workout plan. This course is designed by industry experts, and is CPD, CMA & IAO Approved. Gain a recognised qualification to kickstart your career, and enrol in this complete fitness instructor training program today. Why buy this Fitness Training and Client Assessment? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Fitness Training and Client Assessment you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Fitness Training and Client Assessment does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Fitness Training and Client Assessment was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Fitness Training and Client Assessment is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Course Promo 00:02:00 Alternative Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00

Every journey starts with a single step-or in this case, a single turn of the ignition. Whether you're a new driver eager to hit the road or a seasoned pro looking to refresh your skills or a professional thinking about transitioning into a driving instructor professional, our Safe Driving Fundamentals course is your key to mastering the art of safe driving. According to Reed a Driving Instructor can earn from £30,000 to £50,000 in a year depending on qualification, experience, location and other factors. There's nothing more reassuring than knowing you're prepared. With our Safe Driving Fundamentals course, you can drive with the peace of mind that you're doing everything possible to protect yourself and others. Don't wait until after an accident to learn the importance of safe driving. Enrol into our Safe Driving Fundamentals Course today and take the first step towards a safer, smarter driving future. Key Features of This Safe Driving Fundamentals Course: This Safe Driving Fundamentals Course is CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum of The Safe Driving Fundamentals Course: Module 1: Overview of Driver Safety Awareness Module 2: Understanding Traffic Signs and Signals Module 3: Routine Safety Inspection Procedures Module 4: Safe Driving Practices in the United Kingdom Module 5: Navigating Challenging Driving Conditions Module 6: Impact of Driving on Well-being Module 7: Managing Accidents and Breakdowns Module 8: Legislation for Road Safety Learning Outcomes of This Safe Driving Fundamentals Course: Identify key Safe Driving principles for heightened on-road awareness and caution. Demonstrate comprehension of traffic signs, signals, and their respective meanings. Execute routine vehicle safety inspections to ensure optimal operational conditions. Apply safe driving practices aligned with UK road regulations and guidelines. Navigate challenging driving conditions adeptly using appropriate defensive driving strategies. Evaluate the impact of driving on personal well-being and implement necessary adjustments. Employ effective strategies for managing accidents and breakdowns on the road while Driving. Interpret and adhere to legislation governing Driving safely in road in the United Kingdom. CPD 10 CPD hours / points Accredited by CPD Quality Standards Safe Driving Fundamentals 55:00 1: Module 1: Overview of Driver Safety Awareness 06:00 2: Module 2: Understanding Traffic Signs and Signals 07:00 3: Module 3: Routine Safety Inspection Procedures 07:00 4: Module 4: Safe Driving Practices in the United Kingdom 05:00 5: Module 5: Navigating Challenging Driving Conditions 06:00 6: Module 6: Impact of Driving on Well-being 06:00 7: Module 7: Managing Accidents and Breakdowns 07:00 8: Module 8: Legislation for Road Safety 10:00 9: CPD Certificate - Free 01:00 Who is this course for? This Safe Driving Fundamentalscourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Safe Driving FundamentalsMoreover, this course is ideal for: Novice drivers seeking foundational knowledge for safe driving practices. Experienced drivers aiming to refresh and update their driving safety skills. Fleet managers and supervisors concerned with driving safety within their organisations. Individuals preparing for the UK driving theory test or licence renewal. Anyone interested in understanding and promoting safe driving and road safety awareness. Requirements There are no requirements needed to enrol into this Safe Driving Fundamentalscourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Safe Driving Fundamentals course. Career path After finishing this Safe Driving Fundamentalscourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of Safe Driving Fundamentals are: Road Safety Officer Driving Instructor Fleet Safety Coordinator Traffic Management Specialist Vehicle Inspector Well-being Consultant Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Every journey starts with a single step-or in this case, a single turn of the ignition. Whether you're a new driver eager to hit the road or a seasoned pro looking to refresh your skills or a professional thinking about transitioning into a driving instructor professional, our Safe Driving Fundamentals course is your key to mastering the art of safe driving. According to Reed a Driving Instructor can earn from £30,000 to £50,000 in a year depending on qualification, experience, location and other factors. There's nothing more reassuring than knowing you're prepared. With our Safe Driving Fundamentals course, you can drive with the peace of mind that you're doing everything possible to protect yourself and others. Don't wait until after an accident to learn the importance of safe driving. Enrol into our Safe Driving Fundamentals Course today and take the first step towards a safer, smarter driving future. Key Features of This Safe Driving Fundamentals Course: This Safe Driving Fundamentals Course is CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum of The Safe Driving Fundamentals Course: Module 1: Overview of Driver Safety Awareness Module 2: Understanding Traffic Signs and Signals Module 3: Routine Safety Inspection Procedures Module 4: Safe Driving Practices in the United Kingdom Module 5: Navigating Challenging Driving Conditions Module 6: Impact of Driving on Well-being Module 7: Managing Accidents and Breakdowns Module 8: Legislation for Road Safety Learning Outcomes of This Safe Driving Fundamentals Course: Identify key Safe Driving principles for heightened on-road awareness and caution. Demonstrate comprehension of traffic signs, signals, and their respective meanings. Execute routine vehicle safety inspections to ensure optimal operational conditions. Apply safe driving practices aligned with UK road regulations and guidelines. Navigate challenging driving conditions adeptly using appropriate defensive driving strategies. Evaluate the impact of driving on personal well-being and implement necessary adjustments. Employ effective strategies for managing accidents and breakdowns on the road while Driving. Interpret and adhere to legislation governing Driving safely in road in the United Kingdom. CPD 10 CPD hours / points Accredited by CPD Quality Standards Safe Driving Fundamentals 55:00 1: Module 1: Overview of Driver Safety Awareness 06:00 2: Module 2: Understanding Traffic Signs and Signals 07:00 3: Module 3: Routine Safety Inspection Procedures 07:00 4: Module 4: Safe Driving Practices in the United Kingdom 05:00 5: Module 5: Navigating Challenging Driving Conditions 06:00 6: Module 6: Impact of Driving on Well-being 06:00 7: Module 7: Managing Accidents and Breakdowns 07:00 8: Module 8: Legislation for Road Safety 10:00 9: CPD Certificate - Free 01:00 Who is this course for? This Safe Driving Fundamentalscourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Safe Driving FundamentalsMoreover, this course is ideal for: Novice drivers seeking foundational knowledge for safe driving practices. Experienced drivers aiming to refresh and update their driving safety skills. Fleet managers and supervisors concerned with driving safety within their organisations. Individuals preparing for the UK driving theory test or licence renewal. Anyone interested in understanding and promoting safe driving and road safety awareness. Requirements There are no requirements needed to enrol into this Safe Driving Fundamentalscourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Safe Driving Fundamentals course. Career path After finishing this Safe Driving Fundamentalscourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of Safe Driving Fundamentals are: Road Safety Officer Driving Instructor Fleet Safety Coordinator Traffic Management Specialist Vehicle Inspector Well-being Consultant Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Every journey starts with a single step-or in this case, a single turn of the ignition. Whether you're a new driver eager to hit the road or a seasoned pro looking to refresh your skills or a professional thinking about transitioning into a driving instructor professional, our Safe Driving Fundamentals course is your key to mastering the art of safe driving. According to Reed a Driving Instructor can earn from £30,000 to £50,000 in a year depending on qualification, experience, location and other factors. There's nothing more reassuring than knowing you're prepared. With our Safe Driving Fundamentals course, you can drive with the peace of mind that you're doing everything possible to protect yourself and others. Don't wait until after an accident to learn the importance of safe driving. Enrol into our Safe Driving Fundamentals Course today and take the first step towards a safer, smarter driving future. Key Features of This Safe Driving Fundamentals Course: This Safe Driving Fundamentals Course is CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum of The Safe Driving Fundamentals Course: Module 1: Overview of Driver Safety Awareness Module 2: Understanding Traffic Signs and Signals Module 3: Routine Safety Inspection Procedures Module 4: Safe Driving Practices in the United Kingdom Module 5: Navigating Challenging Driving Conditions Module 6: Impact of Driving on Well-being Module 7: Managing Accidents and Breakdowns Module 8: Legislation for Road Safety Learning Outcomes of This Safe Driving Fundamentals Course: Identify key Safe Driving principles for heightened on-road awareness and caution. Demonstrate comprehension of traffic signs, signals, and their respective meanings. Execute routine vehicle safety inspections to ensure optimal operational conditions. Apply safe driving practices aligned with UK road regulations and guidelines. Navigate challenging driving conditions adeptly using appropriate defensive driving strategies. Evaluate the impact of driving on personal well-being and implement necessary adjustments. Employ effective strategies for managing accidents and breakdowns on the road while Driving. Interpret and adhere to legislation governing Driving safely in road in the United Kingdom. CPD 10 CPD hours / points Accredited by CPD Quality Standards Safe Driving Fundamentals 55:00 1: Module 1: Overview of Driver Safety Awareness 06:00 2: Module 2: Understanding Traffic Signs and Signals 07:00 3: Module 3: Routine Safety Inspection Procedures 07:00 4: Module 4: Safe Driving Practices in the United Kingdom 05:00 5: Module 5: Navigating Challenging Driving Conditions 06:00 6: Module 6: Impact of Driving on Well-being 06:00 7: Module 7: Managing Accidents and Breakdowns 07:00 8: Module 8: Legislation for Road Safety 10:00 9: CPD Certificate - Free 01:00 Who is this course for? This Safe Driving Fundamentalscourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Safe Driving FundamentalsMoreover, this course is ideal for: Novice drivers seeking foundational knowledge for safe driving practices. Experienced drivers aiming to refresh and update their driving safety skills. Fleet managers and supervisors concerned with driving safety within their organisations. Individuals preparing for the UK driving theory test or licence renewal. Anyone interested in understanding and promoting safe driving and road safety awareness. Requirements There are no requirements needed to enrol into this Safe Driving Fundamentalscourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Safe Driving Fundamentals course. Career path After finishing this Safe Driving Fundamentalscourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of Safe Driving Fundamentals are: Road Safety Officer Driving Instructor Fleet Safety Coordinator Traffic Management Specialist Vehicle Inspector Well-being Consultant Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

The Preliminary Electronic Security Course is an introductory (or revision) course designed to provide participants who have no previous Electrical or Electronics experience with the background skills required to attend the CCTV Installation Course, Access Control Course or Fire Alarm Foundation Course. The course gives both an introduction to electronics and electronic security and shows how the two fields merge together. Ideal for a beginner wishing to learn more about this fascinating area. A large practical content is guaranteed. The day will be an excellent learning experience with a skilled instructor. It is a great introduction to the other courses we provide.

The Electronics Equipment Repair 1 equips participants with practical “Hands-On” skills relevant to the workplace and the theory required for certification. Participants on successful completion of the course will have the skills and knowledge to: Demonstrate the operation of a wide range of electronic components and circuits and their applications in modern electronic-based equipment such as amplifiers, Hi-Fi systems, stereos, and control systems Construct, test and fault-find the following popular basic circuits: Power supplies, amplifiers, timers, etc. Become competent in the correct use of electronic test and measurement equipment such as Analogue and Digital Multimeter and Oscilloscopes.

About this Training Course  This five-day course provides an intermediate level of understanding of the geomechanical factors that affect wellbore instability, sand production and hydraulic fracture design. The course is structured such that upon completion, participants will have understood the value that geomechanics can bring to drilling, completion and production operations and will be able to leverage this value wherever it applies. The course emphasis will be on integrating the topics presented through a combination of lectures, case-studies and hands-on exercises. A special focus will be on how geomechanics knowledge is extracted from routinely acquired well data and how it is applied in the prediction and prevention of formation instability. Course Highlights The course is essentially non-mathematical and makes wide use of diagrams, pictures and exercises to illustrate the essential concepts of geomechanics Essential Rock Mechanics Principles Wellbore Stability Analysis Anisotropic Rock Properties for unconventional projects Lost Circulation and Wellbore Strengthening applications Sand Production Management Input to Hydraulic Fracture design Salt instability Training Objectives By attending this training, you will be able to acquire the following: Apply the basic concepts of geomechanics to identify, predict and mitigate against formation instability during drilling, completion and production Target Audience This course is intended for Drilling Engineers, Well Engineers, Production Technologists, Completion Engineers, Well Superintendents, Directional Drillers, Wellsite Supervisors and others, who wish to further their understanding of rock mechanics and its application to drilling and completion. There is no specific formal pre-requisite for this course. However, attendees are requested to have been exposed to drilling, completions and production operations in their positions and to have a recommended minimum of 3 years of field experience. Trainer Your Expert Course Instructor is an operational geomechanics advisor with over 46 years of experience in exploration, development and production in the upstream oil and gas industry. After obtaining a BSc (Hons) Physics degree from Aberdeen University, he worked for a variety of oil service companies in wireline operations, management and formation evaluation, before joining Schlumberger in 1995. Since 2000 he has worked principally in real-time geomechanics operations and developing acousto-geomechical applications, taking on the role of geomechanics advisor and technical manager within the Europe-Africa area of operations. Before forming his own company in 2014, Your Expert Course Instructor was one of Schlumberger's principal instructors, delivering cross-discipline internal and external geomechanics training to petrophysicists, geologists, reservoir, petroleum, well construction and drilling engineers at operating company locations, training centers and operational centers worldwide. Through extensive operational and wellsite experience gained in the North Sea, Europe, Africa, South America and the Far East, he has gained a broad based knowledge of drilling, production, log data acquisition, analysis and interpretation that has allowed him to develop and deliver pragmatic solutions to the geomechanical challenges of drilling, sand production, fracturing and unconventional reservoirs, faced by operators. His principal interests include the development and application of acousto-geomechanical techniques for the evaluation of anisotropic formations and fracture systems and the identification and prevention of wellbore instability POST TRAINING COACHING SUPPORT (OPTIONAL) To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster. Request for further information about post training coaching support and fees applicable for this. Accreditions And Affliations

This class is designed for people who want to Learn Salsa\Zumba or any Latin Dance rhythm private class on Zoom platform for couples or individuals to achieve a good knowledge of the Salsa, Samba, Bachata, Merengue or Latin dance steps One to One lesson, 4 minimum pack lesson booking. Taught by native instructor You can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!! The Program includes: 10 or 20 Lesson 1on1 lesson Walking & Leading techniques Female & Male Teachers Footwork & Upper body techniques Steps & routines names (brain method) Body posture and language Tempo & beat music technique Fully equipped dance studio Ownership of your footage work progress & Docs Music library via Spotify & Apple Music Personal online library on Google Drive or Dropbox Salsa or Latin Dance rhythm private class in London for couples or individuals to achieve a good knowledge of the salsa, samba, bachata, merengue or Latin dance steps One to One lesson, 4 minimum pack lesson book Teach by native instructor We have been training people in salsa in london for almost 20 years and still in business as salsa in west london is increasing massively.

Set forth on a transformative path with 'Perfect Fitness Diet (Recorded Live Sessions),' where nutritional science meets personal well-being. This course offers a unique opportunity to tailor your diet to complement your fitness journey. It begins with an engaging introduction from the instructor, laying the foundation for a deeper understanding of dietary essentials. Following this, you delve into the realm of caloric intake, uncovering how to effectively balance energy consumption with personal fitness goals. Progressing through the modules, you will discover the art of macronutrient management, learning to optimise your intake of proteins, carbs, and fats for optimal health and fitness results. The course offers insights into choosing the best foods for your specific needs, followed by strategic advice on meal timing to maximise the effectiveness of your diet. A key feature of this course is the interactive question and answer session, providing a platform for clarifying doubts and gaining personalized advice. This course is not just about what you eat; it's about understanding and adapting your diet to fuel your body and achieve your fitness aspirations. Learning Outcomes Determine your individual caloric needs for fitness goals. Understand and manage your macronutrient intake. Identify and incorporate the most beneficial foods into your diet. Learn the importance of meal timing in relation to fitness. Gain the ability to effectively track and adjust your caloric intake. Why choose this Perfect Fitness Diet (Recorded Live Sessions) course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Perfect Fitness Diet (Recorded Live Sessions) course for? Fitness enthusiasts seeking a tailored diet plan. Individuals aiming to enhance their nutritional knowledge. Gym-goers looking to optimise their dietary habits. Anyone interested in a healthier lifestyle through diet. Fitness trainers and nutritionists seeking additional knowledge. Career path Nutritionist - £25,000 to £40,000 Fitness Trainer - £20,000 to £35,000 Dietician - £26,000 to £41,000 Wellness Coach - £22,000 to £37,000 Health Blogger/Influencer - Variable Sports Nutritionist - £27,000 to £43,000 Prerequisites This Perfect Fitness Diet (Recorded Live Sessions) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Perfect Fitness Diet (Recorded Live Sessions) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Instructor & Course Overview Instructor Overview 00:03:00 Course Overview 00:02:00 Module 02: Your Ideal Calorie Intake Your Ideal Calorie Intake 00:05:00 Module 03: Your Ideal Macronutrients Intake Your Ideal Macronutrients Intake 00:06:00 Module 04: Best Foods Best Foods 00:08:00 Module 05: Meal Timing Meal Timing 00:04:00 Module 06: Tracking Calories Tracking Calories 00:08:00 Module 07: Question and Answer Session Question and Answer Session 00:18:00

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Are you tired of spending hours on a treadmill, only to see minimal results? It's time to switch up your workout routine and try High-Intensity Interval Training (HIIT) combined with Bodyweight Exercises. HIIT is a proven way to boost your metabolism, burn fat, and improve cardiovascular health, all while spending less time working out. The Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 is the perfect course for anyone looking to take their fitness to the next level. This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! In this HIIT Training & Bodyweight Exercises course, you'll learn everything you need to know about HIIT, including how to design your workout, the right warm-up, and how to progress with your workouts. You'll also have access to exercise videos featuring jumping jacks, burpees, bodyweight squats, butt kicks, superman, and side lunges with a twist, which you can use to switch up your routine. In addition, you'll learn about the importance of diet, including calorie intake, macronutrients, and food sources. By the end of this HIIT Training & Bodyweight Exercises course, you'll be equipped with the knowledge and skills needed to create effective HIIT workouts, incorporate bodyweight exercises into your routine, and make informed decisions about your diet. You'll also have access to a range of resources that you can use to continue your fitness journey. After this HIIT Training & Bodyweight Exercises course, you will be able to learn: Design effective HIIT workouts Incorporate bodyweight exercises into your routine Understand the importance of warm-up and cool-down routines Determine ideal calorie intake and macronutrient ratios Identify quality sources of protein, carbs and fats Evaluate the benefits and risks of training fasted Why Prefer This HIIT Training & Bodyweight Exercises at QLS Level 3 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the HIIT Training & Bodyweight Exercises at QLS Level 3 course: Module 01: Introduction Module 02: Workout Module 03: Exercise Videos (use these to change up your workout) Module 04: Diet Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 course is ideal for: Fitness enthusiasts looking to try new workout routines Personal trainers looking to expand their knowledge and expertise Anyone looking to improve their fitness and health Requirements Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 No prior background or expertise is required. Career path The HIIT Training & Bodyweight Exercises at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Such as: Fitness Instructor: £19,000 Personal Trainer: £22,000 HIIT Trainer: £25,000 Group Exercise Instructor: £26,000 Gym Manager: £28,000 Fitness Director: £40,000 Certificates Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 Hard copy certificate - Included After successfully completing the Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included