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Construction Site Management Accredited Career Bundle Are you ready to take charge of construction site management from the comfort of your own space? The Construction Site Management Accredited Career Bundle Course provides everything you need to gain a deep understanding of site management principles. With this course, you’ll gain in-depth knowledge of essential topics like risk management, planning, safety regulations, and project coordination – all designed to keep your site running smoothly and safely. You’ll navigate the complexities of managing teams, resources, and timelines, all while honing your skills in essential management techniques. Whether you’re looking to advance in the industry or explore new opportunities, this course is tailored for anyone keen to learn the ins and outs of construction site management. It’s not just about knowing how to manage a site; it’s about understanding how to keep things efficient, productive, and safe. The course offers a structured and engaging learning journey, designed to equip you with the tools to make smart decisions and manage complex tasks effectively. If you’re keen to enhance your career in construction site management, this bundle will serve as the perfect guide. Key Features of this Career Bundle CPD Accredited Courses Instant PDF certificate Fully online, interactive course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Construction Site Management Courses : Construction Site Management Construction Management PPE CMD Site Safety Management Health And Safety At Work Emergency First aid at work Risk Assessment Construction Project Management Site Management Asbestos Awareness & Safety Property Development Diploma Working at Height Working at Confined Space Coshh Noise Awareness Abrasive Wheels Leadership Skills Communication Skills Deligation Conflict Resolution Covid-19 Awareness Course Accreditation These Construction Site Management bundle courses are CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Construction Site Management course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Construction Site Management bundle is ideal for anyone looking to start a career in the field, which includes the following related professions: Project Manager Building Inspector Site Engineer Site Coordinator Site Foreman Construction Site Supervisor Safety, Health and Environment Executive Requirements No prior degree or experience is required to enrol in this Construction Site Management course. Career path This Site Management Course will help you to explore avariety of career paths in the related industry, including: Site Manager Site Supervisor Construction Project Manager Building Inspector Site Engineer Construction Coordinator Health and Safety Manager Quantity Surveyor Contracts Manager Facilities Manager Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
ChildCare
By IOMH - Institute of Mental Health
Overview of ChildCare Reveal the world of childcare and shape young lives! The UK's childcare industry is booming, with over 1.5 million childcare places available nationwide. As demand grows, so do opportunities for skilled professionals. Our ChildCare course equips you with the essential knowledge to nurture tomorrow's generation. Dive into child development theories, learn effective care techniques, and understand the importance of nutrition and safety. Explore the magic of play and creativity in early years learning. Gain insights into special needs support and child protection protocols. Whether you're a parent, career changer, or passionate about children's welfare, this childcare course opens doors to rewarding paths. From nurseries to schools, your expertise will be invaluable. Join a sector that's not just a job, but a calling. With the UK government investing £3.5 billion in early years education, your skills will be in high demand. Embrace the ChildCare journey and make a lasting impact on young lives. This comprehensive course is your stepping stone to a fulfilling career in childcare, where every day brings new joys and challenges. Don't miss this chance to become a guardian of childhood - enrol now and start your ChildCare adventure! This ChildCare Course will help you to learn: Understand child development stages and needs. Acquire knowledge of childcare practices and routines. Develop an understanding of healthy lifestyles for children. Learn essential child safety and protection measures. Gain insight into child behaviour, play, and creativity. Develop awareness of early years education and inclusive practice. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this ChildCare. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the ChildCare course, you can order your CPD Accredited Digital / PDF Certificate for £5.99. Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? Individuals aspiring to work in childcare settings. Parents or carers seeking a deeper understanding of child development. Students considering a career in early years education. Those interested in enhancing their knowledge of child welfare. Requirements You don't need any educational qualification or experience to enrol in the ChildCare course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Nursery Nurse: £18K to £25K/year. Childminder: £20K to £48K/year. Teaching Assistant: £18K to £28K/year. Early Years Educator: £20K to £30K/year. Children's Centre Worker: £22K to £32K/year. Course Curriculum Module 1: Understanding Child Development Understanding Child Development 00:24:00 Module 2: Caring for Children Care for Children 00:27:00 Module 3: Healthy Food, Healthy living Healthy Food, Healthy Living 00:24:00 Module 4: Keeping Children Healthy & Safe Keeping Children Healthy and Safe 00:32:00 Module 5: Child Protection Child Protection 00:23:00 Module 6: Play, Imagination and Creativity Play, Imagination and Creativity 00:26:00 Module 7: Early Years Provision Early Years Provision 00:19:00 Module 8: Children with Special Needs Children with Special Needs 00:39:00
Accidents may be unintentional, but understanding them is no accident. Our CPD-accredited Accident Investigation 3-Course Bundle offers a thorough look into the essential processes and responsibilities tied to investigating workplace incidents. This carefully arranged online package is designed for individuals looking to build a solid base of knowledge that supports safety, awareness, and accountability in a professional environment—without overcomplicating the subject. Each course is built to suit learners from all sectors, whether you're managing teams, working in health and safety, or simply keen to strengthen your understanding of risk-related procedures. With straightforward guidance and structured modules, you’ll gain valuable insights into how to assess incidents, record findings clearly, and help reduce future hazards. Learn at your own pace from the comfort of anywhere—no travel, no fuss, just quality online learning. These comprehensive courses are available in this Accident investigation - CPD Accredited 3 Courses Bundle Course 01: Accident investigation Course 02: Criminology: Criminal Investigation Training Course 03: Criminal Psychology and Intelligence ** Special Offer: Free PDF and Hard Copy Certificates** Key Benefits Get instant PDF and Hard Copy certificate Fully online courses Developed by qualified professionals Self-paced learning and laptop, tablet, and smartphone-friendly 24/7 Learning Assistance Course Curriculum: Module 01: Understanding the Investigation Module 02: Why Investigate? Module 03: Accident Investigation Procedure Module 04: Documenting The Accident Scene Module 05: Conducting Effective Interviews Module 06: Investigation and Cause Analysis Module 07: Developing Solutions Module 08: Report Documentation and Communication Course Assessment You will immediately be given access to a specifically crafted MCQ test upon completing each Accident investigation - CPD Accredited 3 Courses Bundle bundle course. For each test, the pass mark will be set to 60%. CPD 30 CPD hours / points Accredited by The CPD Certification Service Who is this course for? The Accident investigation - CPD Accredited 3 Courses Bundle training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Accident investigation - CPD Accredited 3 Courses Bundle training.
The Geology Diploma Course provides a comprehensive understanding of geology and related topics, including the solar system, geologic time, plate tectonics, weathering, rocks (sedimentary, metamorphic, igneous), deformation, volcanoes, mass wasting, and surface water. Students will learn about the Earth's structure, geological processes, and the formation of various geological features. Learning Outcomes: Understand the importance of geology and its development as a scientific discipline. Identify the components of the solar system, including the sun, planets, and other celestial bodies. Comprehend the concept of geologic time, relative and numerical dating, and the use of fossils in understanding Earth's history. Explore the Earth's internal structure, plate tectonics, and the features associated with tectonic movements. Learn about weathering processes, desert formations, and the impact of wind erosion on the landscape. Gain knowledge about minerals, their formation, identification, and crystalline habits. Study sedimentary rocks, their classification, and the processes involved in their formation. Examine metamorphic rocks, the drivers of metamorphism, and the textures associated with it. Understand the formation and textures of igneous rocks and the processes related to magma. Learn about deformation, including folding, faults, and joints, and their impact on the Earth's crust. Study volcanic phenomena, volcanic eruptions, landforms, and potential hazards. Explore mass wasting processes, their types, and the triggers that cause them. Gain insights into surface water, the hydrologic cycle, running water, and landforms shaped by flowing water, such as channels and depositional features. Why buy this Geology Diploma Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Geology Diploma Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Geology Diploma Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Geology Diploma Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Geology Diploma Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Geology Diploma Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Geology 00:02:00 Importance 00:04:00 Development 00:09:00 The Scientific Method 00:05:00 Solar System OverView 00:06:00 The Sun 00:07:00 The Moon 00:06:00 Terrestrial Planets 00:10:00 Jovian Planets 00:12:00 Other Solar Bodies 00:05:00 Geologic Time Overview 00:02:00 Relative Dating 00:11:00 Numerical Dating 00:07:00 Fossils 00:11:00 Geologic Time Scale 00:05:00 Inside Earth Earth's Internal Structure 00:11:00 Exploration 00:16:00 Plate Tectonics Continental Drift 00:10:00 Modern Evidence 00:11:00 Earth's Major Plates 00:13:00 Motion Drivers 00:05:00 Motion Measurement 00:04:00 Continental Margins 00:05:00 Ocean Floor Features 00:05:00 Oceanic Crust Layers 00:02:00 Destruction of Oceanic Crust 00:02:00 Features of Subduction Zones 00:03:00 Mountains 00:07:00 Topography 00:07:00 Weathering OverView Weatheing 00:04:00 Mechanical Weathering 00:08:00 Chemical Weathering 00:07:00 Spheroidal Weathering 00:02:00 Soil 00:11:00 Deserts & Winds Deserts 00:08:00 Wind Erosion 00:05:00 Wind as a Transporter 00:05:00 Wind Deposits 00:08:00 Minerals Atom 00:06:00 Periodic Table 00:10:00 Bond-s 00:07:00 Minerals 00:03:00 Formation 00:03:00 Mineral Identification 00:09:00 Crystalline Habits 00:35:00 Sedimentary Rocks Overview 00:04:00 Detrital Sedementary Rocks 00:03:00 Grain History 00:07:00 Chemical Sedementary Rocks 00:04:00 Coal 00:06:00 Sedimentary Rocks Identification Table 00:05:00 Sediments to Sedimentary Rocks 00:05:00 Sedimentary Structure 00:06:00 Metamorphic Rocks Metamorphism 00:08:00 Metamorphic Rocks 00:04:00 Metamorphic Drivers 00:06:00 Metamorphic Textures 00:08:00 Igneous Rock Magma 00:12:00 Igneous Textures 00:09:00 Deformation Deformation 00:09:00 Deformation Stages 00:08:00 Folds 00:08:00 Faults & Joints 00:14:00 Volcanoes Overview 00:04:00 Volcanic Eruptions 00:07:00 Extruded Material 00:14:00 Volcanic Landforms 00:09:00 Volcanic Hazards 00:08:00 Mass Wasting Overview 00:05:00 Types 00:07:00 Triggers 00:04:00 Surface Water Overview 00:05:00 Hydrologic Cycle 00:08:00 Running Water 00:12:00 Flow 00:08:00 Channels 00:10:00 Depositional Landforms 00:07:00 Floods 00:10:00 Assignment Assignment - Geology Diploma Course 00:00:00
Learn the power of coding with this Master JavaScript with Data Visualization course. With JavaScript being the focus, this program offers comprehensive insights into the heart of web development. The course begins with the basics, setting up your local development environment, and quickly moves on to exploring JavaScript fundamentals like strings, operators, and control flow statements, preparing you for a deep dive into the world of coding. Unlock your potential as we guide you through JavaScript's crucial aspects, including functions, error handling, and client-side validations. Each module is designed by industry experts, ensuring your understanding aligns with real-world scenarios. The course offers practical examples, and quizzes, fostering a rich learning environment that stimulates engagement and helps to master the topics. But what sets this course apart is its emphasis on Data Visualization using Google Chart. The integration of JavaScript with Data Visualization introduces you to new and innovative methods to present data in a more interactive and user-friendly format. By the end of the course, you should be proficient in JavaScript and able to design and implement complex data visualisations. Sign up today for a learning journey combining tech knowledge with creative visualisation skills! Learning Outcomes: After completing the JavaScript with Data Visualization course, you should be able to: Develop a comprehensive understanding of JavaScript fundamentals. Acquire the ability to write and manipulate JavaScript strings and operators. Gain mastery over JavaScript control flow and conditional statements. Learn to implement robust JavaScript functions for diverse applications. Understand JavaScript error handling and client-side validations. Learn to visualise data using Google Chart tools effectively. Gain the ability to create interactive, data-driven web applications. Who is this course for: This JavaScript with Data Visualization course is ideal for: Aspiring web developers seeking to learn JavaScript. Data analysts interested in expanding their skillset. Web designers aiming to enhance their interactivity skills. Software engineers looking to broaden their coding repertoire. Any tech enthusiast wanting to harness the power of Data Visualization. Certification After studying the course materials of the JavaScript with Data Visualization course, there will be a written assignment test which you can take either during or at the end of the course. After passing the test, you will have a range of certification options. A CPD Accredited PDF Certificate costs £4.99, while a CPD Accredited Hardcopy Certificate is £8.00. Also, a PDF Transcript costs £4.99, and a Hardcopy Transcript is £9.99. Select according to your needs, and we assure timely delivery of your chosen certificate. Requirements This professionally designed JavaScript with Data Visualization course does not require you to have any prior qualifications or experience. It is open to everyone, and you can access the course from anywhere at any time. Just enrol and start learning! Career Path: Upon completion of this JavaScript with Data Visualization course, you can gain the knowledge and skills required to pursue many career paths, such as: JavaScript Developer: £35,000 - £55,000 Per year. Front-end Developer: £40,000 - £60,000 Per year. Full-Stack Developer: £45,000 - £70,000 Per year. Data Visualization Engineer: £45,000 - £65,000 Per year. Web Application Developer: £40,000 - £60,000 Per year. Software Engineer: £50,000 - £80,000 Per year. Course Curriculum Introduction Getting Started Introduction to Getting Started 00:02:00 Course Curriculum 00:05:00 How to Get Pre-Requisites 00:02:00 Getting Started on Windows, Linux or Mac 00:01:00 How to ask a Great Questions 00:02:00 FAQ's 00:01:00 Setting up Local Development Environment What is JavaScript 00:09:00 Choosing Code Editor 00:03:00 Installing Code Editor (Sublime Text) 00:04:00 Installing Code Editor(Visual Studio Code) 00:07:00 Hello World Program 00:14:00 Getting Output 00:11:00 Summary 00:02:00 JavaScript Fundamentals Introduction 00:02:00 Internal JavaScript 00:13:00 External JavaScript 00:09:00 Inline JavaScript 00:04:00 Async and defer 00:06:00 Variables 00:13:00 Data Types 00:10:00 Numbers 00:06:00 Boolean 00:04:00 Arrays() 00:12:00 Objects 00:06:00 Comments 00:05:00 Summary 00:01:00 JavaScript Strings Introduction 00:02:00 Strings 00:06:00 String Formatting 00:05:00 String Methods 00:12:00 Summary 00:02:00 JavaScript Operators Introduction 00:02:00 Arithmetic operators 00:07:00 Assignment operators 00:03:00 Comparison operators 00:06:00 Logical operators 00:08:00 Summary 00:02:00 JavaScript Conditional Statements Introduction 00:02:00 If-else-if statement 00:04:00 If-else statement 00:05:00 If-else-if statement 00:04:00 Switch-case statement 00:09:00 Summary 00:01:00 JavaScript Control Flow Statements Introduction 00:02:00 While loop 00:09:00 Do-while loop 00:03:00 For loop 00:08:00 Break 00:02:00 Continue 00:03:00 Coding Exercise 00:02:00 Solution for Coding Exercise 00:02:00 Summary 00:02:00 JavaScript Functions Introduction 00:02:00 Creating a Function 00:07:00 Function Call() 00:07:00 Function with parameters 00:05:00 Function Bind() 00:06:00 Summary 00:01:00 Data Visualization (Google Chart) Introduction 00:01:00 How to Use Google chart script 00:04:00 Line Graph chart 00:14:00 Scatter plots chart 00:02:00 Bar chart 00:04:00 3D Pie chart 00:02:00 3D Pie chart 00:02:00 Summary 00:01:00 JavaScript Error Handling Introduction 00:01:00 Try-catch 00:05:00 Try-catch-finally 00:17:00 Summary 00:01:00 JavaScript Client-side Validations Introduction 00:01:00 On Submit Validation 00:09:00 Input Numeric Validation 00:12:00 Login Form Validation 00:05:00 Password Strength Check Validation 00:04:00 Summary 00:01:00
Do you love animations? Have you ever imagined becoming an individual who can produce mind-boggling animations using Adobe software? Well, the 2D Animation course with Adobe Animate for beginners is your dream course. With the successful completion of the course, you can enter the job market with an average salary of more than £30,000 annually. Module one focuses on building a solid foundation on Adobe Animate. As you dive into the 'Workplace' lesson, you will begin to understand toolbars, menus, and the layout of panels. The 'Selection Tools' lesson will give you insights into manipulating plus transforming objects within the animation. Lessons on 'Drawing Tools will increase your skill in crafting and modifying shapes, curves, and lines to add the foundation of animations. At the end of the first module, you can create smooth animations. In module two of this 2D animation course, you will learn to brainstorm ideas, build character concepts, and sketch rough character outlines, which will develop your foundation on character design. The next lesson will make you skilled enough to create visually pleasing characters. Moreover, the idea of choosing suitable colour pallets to express the emotions, moods, and traits of the characters will be introduced in this lesson. You can produce mouth shapes for your animated characters at the end of this module. The third module will help you to create versatile movements and expressions for animated characters, like blinking, waving, nodding, etc. The main focus of the module is to develop character walking. It will teach you the movement and pose related to the animation walk. Moreover, it explains in detail about adding fluidity in the animation to keep the smooth vibe. Join the best 2D animation course for beginners right now and move forward to a bright career. Learning Outcome Gain excellent proficiency in Adobe Animate Achieve mastery in using tools to craft precise shapes Ability to create versatile symbol types for efficient animation Become an expert in frame-by-frame animation Capable of crafting high-quality character design Create realistic anime characters with simple expressions Proficiency in colour and shape application Career path 2D Animator Graphic Designer UI/UX Animator Character Designer Motion Graphics Designer Storyboard Artist Freelance Animator Course Curriculum Introduction Introduction 00:01:00 Adobe Animate Basics Workspace 00:06:00 Selection Tools 00:10:00 Drawing Tools 00:08:00 Remaining Tools Overview 00:08:00 Object Drawing 00:03:00 Graphic Symbols 00:10:00 Movie Clip 00:06:00 Button 00:05:00 Timeline 00:09:00 Shape Tween 00:04:00 Classic Tween 00:04:00 Motion Tween 00:03:00 Frame-by-frame animation 00:10:00 Designing the Character Character Design-Part 1 00:06:00 Character Design-Part 2 00:13:00 Character Design-Part 3 00:11:00 Colouring The Shapes 00:11:00 Converting Shapes To Symbols 00:08:00 Creating Mouth Shapes 00:15:00 Character Rigging 00:14:00 Character Animation Character Simple Animation 00:25:00 Character Walk Cycle Part-1 00:11:00 Character Walk Cycle Part-2 00:12:00 Character Walk Cycle Part-3 00:12:00 Downloadable Files Downloadable Files - Learn 2D Animation with Adobe Animate 00:00:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
The Personal Trainer at QLS Level 3 course is a comprehensive guide to mastering the art and science of personal training. It begins with an enlightening introduction to the world of fitness and personal training, setting the stage for a deeper understanding of the field. As you journey through the course, you'll unravel the intricacies of human anatomy, a fundamental pillar for any fitness professional. This knowledge forms the backbone of your ability to design effective, safe, and personalised fitness programmes for clients. The course then transitions into the crucial aspects of client assessment. You'll learn how to evaluate fitness levels, set realistic goals, and tailor training plans to meet individual needs. The curriculum includes a focus on resistance training, enriched with exercise instruction videos to provide a practical, visual learning experience. Further, you'll explore the dynamics of cardio and endurance training, gaining insights into various methods to enhance cardiovascular health and stamina. The course also delves into the importance of flexibility, teaching you techniques to improve range of motion and prevent injuries. Overall, this course is a blend of theory and practice, designed to equip you with the skills and knowledge to excel as a personal trainer. Learning Outcomes In-depth understanding of human anatomy relevant to fitness training. Proficiency in conducting comprehensive client assessments and goal setting. Skills in designing and implementing effective resistance training programmes. Knowledge of cardio and endurance training techniques for various fitness levels. Ability to instruct and guide clients in flexibility and injury prevention exercises. Why choose this Personal Trainer at QLS Level 3 course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Personal Trainer at QLS Level 3 course for? Aspiring personal trainers seeking a comprehensive education in fitness training. Fitness enthusiasts looking to deepen their understanding of exercise and training principles. Gym instructors aiming to enhance their training techniques and client interaction skills. Healthcare professionals interested in incorporating fitness training into their practice. Sports coaches seeking to expand their expertise in physical conditioning and injury prevention. Career path Personal Trainer: £20,000 - £35,000 Fitness Instructor: £18,000 - £30,000 Gym Manager: £25,000 - £40,000 Health and Wellness Coach: £22,000 - £36,000 Strength and Conditioning Coach: £24,000 - £38,000 Group Fitness Instructor: £18,000 - £28,000 Prerequisites This Personal Trainer at QLS Level 3 does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Personal Trainer at QLS Level 3 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for only £85 to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00 Mock Exam Mock Exam - Personal Trainer at QLS Level 3 00:20:00 Final Exam Final Exam - Personal Trainer at QLS Level 3 00:20:00 Order your QLS Endorsed Certificate Order your QLS Endorsed Certificate 00:00:00
