🌿 Befriending Anxiety: A Self-Compassion Workshop 🌿 Anxiety is a natural part of being human, but what if, instead of fighting it, we learned to understand it? Join Karen Bradley for this empowering workshop, where you'll: ✨ Learn practical tools to calm your nervous system ✨ Shift your perspective and turn anxiety into an ally ✨ Walk away feeling more in control and less overwhelmed Let's replace fear with self-compassion. 💙
Anger Management 1 Day Training in Bromley
Emotional Intelligence 1 Day Training in Bromley
NEW LONDON VENUE 🐾🐾🐾 Another Special Edition Bitty experience! Includes choreo session prior to the event and an opportunity to dance under a rain and fire effect machine AND in a tank!!!! 💷Total session price is £160. A non refundable, non transferable £60 deposit is required to secure your spot. Includes drinks, snacks and professional videography. You will absolutely get drenched. Bring 2 towels! Please arrive 15 mins early to the venue so that we are ready to go on time!! Rehearsal session will take place beforehand. Videos of the routine will be shared in advance if unable to make the rehearsal session x
3 hour theory and practical session covering important trigger points related to common lower limb conditions such as knee pain, plantar fasciitis and achilles tendonitis. Small groups so lots of supervision and guidance. Courses taught by Justine Munur, 20+ years experienced in physiotherapy and dry needling/acupuncture, MSc in acupuncture and Chinese medicine. For more information please see the website www.just-therapy.co.uk/education
Leading Effective Teams 1 Day Training in Bromley
Train-The-Trainer 1 Day Training in Bromley