182 Educators providing Courses in Manchester

elite health | personal training studio and therapy centre cheshire

Elite Health

joanna berry personal training

Joanna Berry Personal Training Located in Whaley Bridge. Contact Joanna Berry Personal Training for more information. Need some help with your post-lockdown fitness journey? I am here to guide you.

ben malton personal training

Gym Personal Training Sessions Personal Training sessions take place at the Gym Group on Portland Street, in Manchester City Centre (M1 4EH), one of Manchester's largest and best equipped gyms. You'll find the gym across the road from the Britannia Hotel, around the corner from Piccadilly Gardens.  Online Personal Training Remote Online Personal Training is the perfect option for anyone anywhere in the world to get started with their health & fitness journey. You'll get access to a dedicated Personal Training app with tons of cool features. Alongside fully tailored workouts (with tutorial videos) you'll be able to manage your training, learn about healthy nutrition, tailored meal plans, recipe ideas, improve your physical, mental and emotional health and so much more. You'll get most of what you'd get in person, just remotely. Tailored Fitness Programmes Perhaps you are not looking for the regular coaching from a PT, but you do want a tailored fitness programme creating, specific to your goals and fitness level, that you know will work and get you guarenteed results. You'll get access to my Personal Training App for the duration of your programme, be be able to track and record your training, view exercise tutorial videos and so much more. This option is ideal for those that don't need the regular follow ups for accountability, although you'll always be able to contact me with any questions, help or support you need. Diet Plans Get a fully tailed 7 Day Meal Plan, created based on your fitness goals, which includes calculations of your macros (fats, carbs & protein) and calorie requirements. You'll be able to let me know what foods you feel must be in your diet, and what foods you want to avoid, and so much more. You'll also have the ability to swop out foods in your plan with others with a cool swop function within the app. Weekly nutrition coaching also included by email (optional). Holistic Health & Posture Review This will take place at the Gym Group Portland Street. If you are not already a member I will arrange for free guest pass entry into the gym for your review. I'll be able to score you on a number of different health areas, including what you eat, when you eat, digestive health, stress, detoxification, fungus & parasites and more. I'll then take a detailed look into your posture, including measuring the angles of your spine, and assessing your bodies ability to move, identifying muscular dysfunctions / imbalances, which me be causing you pain or discomfort, or which could negatively affect exercise performance or cause injury later down the line. I'll be able to tell you exactly which muscles are tight / weak or underconditioned. You'll learn a lot about your body and health. And I will give you some corrective exercises and stretches to help you fix any issues found. Please visit my website for more information about Personal Training in Manchester City Centre. Free Consultation Available

the heatons personal training company

Personal Training | The Heatons Personal Training Company | Stockport The Heatons Personal Training Company has an extensive team of qualified Personal Training experts. Book a free consultation today - www.heatonspt.co.uk

nxtep private personal training gym

Nxtep Personal Training | Exclusive Private Exercise Studio in Knustsford Personal Training Knutsford. Nxtep is boutique personal training studio offering an exclusive exercise experience in the heart of Knutsford, Cheshire.

next level personal training - didsbury

HOME - PERSONAL TRAINER DIDSBURY

rick ashworth personal training - inspiring fitness

firebrand fitness studio - personal trainer stalybridge

Firebrand Fitness | Stalybridge | Personal Training & Fitness Classes Firebrand Fitness is a private fitness studio based in Stalybridge. Fitness Classes - Personal Training - Group Training - Spin Class - MetaFIT - Fat Loss

lift - female personal trainer and nutrition coach

Personal Trainer Manchester - Lift Practical training, nutrition and wellbeing coaching for everyday people in a safe, supportive environment with a personal trainer in Manchester

global therapies: physiotherapy, sports massage & personal training in glossop

Global Therapies – Physiotherapy, Sports Massage, Personal Training in Glossop