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32 Educators providing Courses in Manchester

Bitesize Bootcamp

bitesize bootcamp

4.8(65)

Cheshire,

Bitesize Bootcamp offers Bootcamp inspired fitness sessions, on site at your location run by qualified Physical Education teachers and experienced Bootcamp coaches! At Bitesize Bootcamp we offer tailored, fun, exciting and challenging sports and programmes for children aged 3 to 16 years, all fully risk assessed. We provide Schools, parents and children with programmes designed to develop the physical, emotional and social well being. Before, during and after daytime education in the school environment, in gymnasiums and at home. There is increasing emphasis on physical activity and the benefits which are derived from promoting active and healthy lifestyles for children. Research has identified the link between improved physical activity and improved educational attainment in children, as well as, of course, improving fitness and being great fun. Our qualifications and benefits include :- Fully Insured Risk Assessment Certification First Aid Certification Qualified Bootcamp Instructor Qualified Personal Trainer's Former Head of PE Fully Qualified PE Teacher / Teachers Coaching Qualifications Safeguarding Level 1 & 2 All of our staff are fully DBS checked If you are interested or merely want to learn more about how we might help you, either at school or in any of the gymnasiums we support, or in classes at any location, please contact us on : ruth@bitesize-bootcamp.com or 07495772475 “I have always been passionate about exercise and fitness ,and I know from personal experience how maintaining and improving my fitness can help me with both academic study and general all round well being. I want to inspire children to want to achieve more both physically and in life itself. I have always been enthusiastic about sport , this led me to the Football scholarship in the USA , and to coaching in Australia and eventually into teaching PE at Highfield Priory School in Preston. When I started my early morning exercise club at Highfield I found that the fun and energetic sessions were full. The children came early to school, the parents were early, we had fun and the children started their day enthused and happy. This was when I decide to develop the Bitesize Business further”. Ruth McShane (Director)

Ben Malton Personal Training

ben malton personal training

5.0(12)

Manchester

Gym Personal Training Sessions Personal Training sessions take place at the Gym Group on Portland Street, in Manchester City Centre (M1 4EH), one of Manchester's largest and best equipped gyms. You'll find the gym across the road from the Britannia Hotel, around the corner from Piccadilly Gardens.  Online Personal Training Remote Online Personal Training is the perfect option for anyone anywhere in the world to get started with their health & fitness journey. You'll get access to a dedicated Personal Training app with tons of cool features. Alongside fully tailored workouts (with tutorial videos) you'll be able to manage your training, learn about healthy nutrition, tailored meal plans, recipe ideas, improve your physical, mental and emotional health and so much more. You'll get most of what you'd get in person, just remotely. Tailored Fitness Programmes Perhaps you are not looking for the regular coaching from a PT, but you do want a tailored fitness programme creating, specific to your goals and fitness level, that you know will work and get you guarenteed results. You'll get access to my Personal Training App for the duration of your programme, be be able to track and record your training, view exercise tutorial videos and so much more. This option is ideal for those that don't need the regular follow ups for accountability, although you'll always be able to contact me with any questions, help or support you need. Diet Plans Get a fully tailed 7 Day Meal Plan, created based on your fitness goals, which includes calculations of your macros (fats, carbs & protein) and calorie requirements. You'll be able to let me know what foods you feel must be in your diet, and what foods you want to avoid, and so much more. You'll also have the ability to swop out foods in your plan with others with a cool swop function within the app. Weekly nutrition coaching also included by email (optional). Holistic Health & Posture Review This will take place at the Gym Group Portland Street. If you are not already a member I will arrange for free guest pass entry into the gym for your review. I'll be able to score you on a number of different health areas, including what you eat, when you eat, digestive health, stress, detoxification, fungus & parasites and more. I'll then take a detailed look into your posture, including measuring the angles of your spine, and assessing your bodies ability to move, identifying muscular dysfunctions / imbalances, which me be causing you pain or discomfort, or which could negatively affect exercise performance or cause injury later down the line. I'll be able to tell you exactly which muscles are tight / weak or underconditioned. You'll learn a lot about your body and health. And I will give you some corrective exercises and stretches to help you fix any issues found. Please visit my website for more information about Personal Training in Manchester City Centre. Free Consultation Available