nutripilates.co.uk
London
Where we believe anyone can feel better in their bodies everyday. If you are new
to pilates or a mum who is looking for a gentle, effective, low impact way to
getting your body back in shape, Pilates can be your new sanctuary. I believe
that you don't have to feel the most athletic or toned to feel good about your
body. It's all about being comfortable and confident with who you are. I provide
individual attention (and yes, even in group classes) because I care about you
and your goals for your health. And the classes become more than just classes
where you don't know each other or me. We create a community vibe within each
class and we are more like family. I deeply care about what happens to you
beyond the class. If you feel like you always have to keep up with everyone else
in a class, don't worry! I tailor each class to your level so you start with
where you are at. "You don't have to be healthy and strong to start, but you
have to start to be healthy and strong"
