CRRUK equips professionals with the concepts, skills and tools to build conscious, intentional relationships, and to coach relationship systems of any size.
Enjoy the art of life drawing and yoga during this artistic relaxation class in London for beginners. If like us, you find yourself having to choose between being healthy or creative, then this workshop is the perfect option for you. You'll enjoy a combination of relaxation, stretching, and the opportunity to artistically express yourself all at the same time. Not only that, but it's also something fun and different to enjoy with friends and like-minded people. Life drawing and yoga go hand in hand as they are both therapeutic and tranquil. As you focus on the movements and techniques, that both life drawing and yoga provide, you leave your troubles behind. In this combined workshop you will: - Relax and stretch in a calm creative environment, whilst fellow guests observe the interesting shapes yoga can provide. - Draw from observation of a live yoga model (your fellow guests) using yoga shapes to help you. It's all about shorter drawings and overcoming the 'fear of the blank page'! - Feel refreshed, creative, and be able to take home a series of beautiful drawings. No yoga or creative skills are needed, our friendly hosts will guide you step-by-step through the experience with demonstrations and examples and adapt to suit your personal needs. We will supply everything you need including a matt. But if you want to bring your own you can. Please wear comfortable clothes. How will it work? For half the class you will be a yogi and for the other half of the class you will be an artist Everyone in the class will be modelling and drawing each other. On arrival you can decide whether you want to be the yogi or the artist first but either way you are going to experience both. Yoga: We've designed simple yoga poses most people can achieve and are perfect for drawing. Yogi Annie will take you through a series of stretching exercises for 35mins. She will demonstrate each pose, give you plenty of rest between movements and adapt the pose to suit your needs. Life drawing: You’ll be taken on a journey of drawing exercises with artist Klara. Whilst drawing the yogi models, for 35mins we will explore different tools such as pencil or charcoal and drawing techniques such as continuous line and blind drawing. These contemporary drawing exercises are perfect for beginners and accomplished artists we are here to support you with examples and demonstrations but you'll have creative freedom so you can be as abstract or as detailed as you like. At the end of the class, we will do some constructive rest and exhibit our drawings and you’ll leave relaxed and stretched and feel creative & healthy and display your drawing at home. Supporting you on your journey: Artist Klara revived her love of interpreting the human form 5 years ago, through the respected Dulwich Art Group. Over the last year she has taken on her first couple of commissions, and enjoys being part of the lively Instagram artist community as @the.pomegranate.art Yogi Annie has been practicing yoga for 10yrs. She gained her training for Vinyasa Flow in 2018 and has since furthered her teaching skills with Yin Yoga and Yoga Nidra. Her own practice is with other teachers including Restorative & Iyengar which help with her teaching skills.
This module focuses on developing leadership confidence through self-discovery, emphasising the importance of understanding one's unique leadership style and personal philosophy. Participants will explore their core identity as leaders and learn strategies to enhance their influence, credibility, and relationships within their organisation. Exploring the link between self-discovery and effective leadership, focusing on developing confidence to lead from within. Testimonial: “Without guidance, personal branding can quickly become an exercise in aspiration and competition; letting the carefully curated public personas of others dictate our own validity and definition of success. Clarity on who we truly are, what matters to us and therefore how we position ourselves in the world takes reflection and time. Rachael’s work in this area has inspired the nearly 100 delegates who have been part of our HR Leadership Academy over the past 8 years, and I have no doubt will continue to resonate with future cohorts.” MD, Nina Metson - Suffolk
1 TO 1 WORKSHOP £95.00 Are you looking for advice and learning in a personal way? Do you want to have someone just for you to help you develop a project? We have a team of experienced technicians who can assist you and guide you with your project. This workshop is a session when you can get to ask and do whatever you want. Ideal for people with a clear idea of what they want to get from a workshop. We offer a 1 to 1 workshop on paper printing, fabric printing and t-shirt printing, from beginners to intermediate level. Please, take into consideration that 1to1 for project support would include some added cost, but you will still need to supply your own fabrics and inks. Check with us what would be included or not in your 1to1 before booking to avoid disappointment. The workshop would be 4 hours and it can be booked from Monday to Friday, depending on availability. We will need at least one week notice to make sure we have someone available for the date you need, the earlier you can book the better to avoid disappointment. Email hello@3rdrailprintspace.co.uk to request and confirm your date. _ Cancellation Policy: This booking in non refundable, if you need to change the date of your booking please let us know with a minimum of one weeks notice and we can arrange another date with our team. Last minute cancellations or changes are non transferable, and will need to be repurchased if a change of date is required.
4 day quilting workshop covering everything from tools, techniques, designing, measuring, cutting, stitching, wadding, binding, some history too. You will receive two feet for your machine, a book, and all the materials are included too
A dynamic and interactive one-day or two-half-day live virtual workshop for women leaders in business, government and non-profit organizations.
Still Technique course, suitable for osteopaths and final year osteopathic students
Mother's Day flower basket arranging workshop. A gift for your mum that you've made yourself with love!