space to breathe
The Space to Breathe Collective is a wellbeing co-operative that aims to create
a community of care and to carry on activities which foster collective
wellbeing. Our co-operative strives to make yoga, meditation and wellbeing more
accessible, inclusive and participatory. We are a not-for-profit co-operative
and we are run collectively by our members. Fred is a keen traveller, long
distant walker having completed the Te Araroa Trail in New Zealand in 2013/2014
and walked Lands End to John o’ Groats in the summer of 2015. Feeling better for
spending time outdoors, Fred felt instinctively that this could be true for
others and wanted to find a way to work therapeutically and safely with people
outdoors. This led her to completing an MA in Person Centred and Experiential
Counselling and Psychotherapy, specialising in therapy outdoors.