319 Courses in Leicester

parkcore health and wellness

Established in 2012, ParkeCore Personal Training was built on a belief that everyone should be able to access support and accountability to achieve their fitness goals.  All you need is to tap in to the motivation, We combine our training and experiences to create a unique client experience in a world where time is more precious than ever, we have a way to provide the support you need. In addition to our primary services, we also prioritise mental health and wellbeing across all ages. We have practitioners experienced in Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP). Moreover, we offer specialised Neurodiversity support for children and young adults, as well as mentorship and life coping skills training.

moodmaster

Running Mental Health Groups | MoodMaster MoodMaster enables professionals to deliver world-class programmes on mental health and wellbeing, direct to their clients - find out more here.

invictus training

Personal Training Health and Wellbeing Welcome to Invictus Training We are located in the Leicestershire countryside, in the town of Market Harborough. We aim to offer a personalised service to meet your health and fitness needs. Join a group fitness or self defence class. Hire an Advanced Personal Trainer for one to one, or small group, fitness or self defence training. Relax and rejuvenate with our ITEC accredited Massage therapist.

dragon spirit shaolin academy

Dragon Spirit Shaolin Academy – Traditional Chinese martial arts for mind, body and soul Welcome to Dragon Spirit Shaolin Academy Learn QiGong & Shaolin Kung Fu Learn to relax, de-stress, and improve your health and wellbeing through the gentle practice of QiGong. Or become fitter, faster, flexible, stronger and even lose weight through the practice of Shaolin Kung Fu. Check out our website or Facebook page to find out…

national centre for sport and exercise medicine - east midlands

The NCSEM East Midlands (NCSEM-EM) is one of three hubs forming the National Centre for Sport and Exercise Medicine, along with London and Sheffield. The East Midlands hub is a partnership between the University of Leicester, Loughborough University, The University of Nottingham, University Hospitals of Leicester NHS Trust and Nottingham University Hospitals NHS Trust. The NCSEM-EM aims to apply world-class expertise to policies and practice that will benefit the health and wellbeing of the nation – from everyday people at risk of ill health through to elite athletes. Evidence shows that sport, exercise and physical activity are effective in the prevention, treatment and management of disease and can enhance mental health and wellbeing, reducing the risk of mental illnesses such as depression, dementia and Alzheimer’s. The NCSEM-EM builds on this evidence in key research areas which are translated into teaching and training through our educational programmes and the clinical services we offer. The NCSEM-EM has a hub and spoke structure with the hub based in a newly built facility at Loughborough University. The building has been specifically designed to bring together the research, education and clinical capabilities of the partner universities and NHS trusts to facilitate the translation of research into education, training and clinical services.

chris mears health and fitness

Personal Trainer Loughborough | Personal Training & Sports Rehab Achieve results by forming new health and fitness habits with Chris Mears, Personal Trainer Loughborough. Online courses available.

shaw control

SHaW Control is a non-profit organisation specialising in children’s weight management. Its main goal is to offer children and young people also families, health and fitness management to enhance quality of life and longevity through fun physical activity, nutrition education and lifestyle modification. Shaw Control helps overweight and obese children and young people to ‘Change their lifestyle’ for life. We deliver a program of health and fitness activities that support them in their journey to control and maintain a healthy weight. This is all achieved through Changing Lifestyle clubs and residential camps. Shaw Control also delivers health and well-being programs in primary schools which focuses on helping the children to make successive small behaviour changes that will contribute to them leading a healthy lifestyle Shaw Control has now extended its services to offer Health and Wellbeing programs for schools. It has designed programs to help schools improve the mental, social and emotional health of both staff and students through a variety of innovative activities.

ahs health and safety

wing training

Wing Training delivers unique and bespoke course interventions for; Adult customers furthest from the workplace, adult clients with clear, identified and entrenched barriers, adult clients with a range of profound mental health and wellbeing issues, adult clients requiring support, both moving into, and in work. Wing Training adopts a highly specialised delivery approach utilising professional actor-teachers and 'Forum Theatre' techniques. It's mission is to ENABLE and INSPIRE client groups by facilitating a process of high level self-assessment and self-realisation, allowing those with a range of issues, barriers and health conditions move out of crisis and into meaningful recovery and progression. Alongside, Wing Training uses the highly acclaimed WEMWBS tool to measure improvement in mental health and improvement, and currently we can prove an average 16% increase per participant per programme. Since 2011, Wing Training has assisted over 6000 clients with wellbeing issues move successfully forward - partners including; People Plus, Ingeus, The Shaw Trust. Maximus, Acorn Training and two large FE colleges. Clients have regularly included; homeless people, ex-offenders, lone parents and those recovering from a variety of crisese. Of these, over 70 percent have moved into relevant and meaningful progression, and we can boast a 90 percent client improvement rate in a wide range of mental health related outcomes – notably; confidence, self-esteem, emotional well-being, social skills/interaction, motivation, focus, and positivity - proving levels of profound recovery. Similarly, when delivering the same resource to, specifically, harder to reach unemployed clients, we have assisted, globally, over 27 percent - of 3000 referrals - move into paid, full time work and 70 percent into other progressions (ie further training). Nearly all of these have been ‘Work and Health programme’ participants. Since April 2020, Wing Training has delivered completely digitally, but our business ambition is to move back to 'face to face' as soon as is possible to assist vulnerable clients struggling post-Covid. Funding allowing, all of our courses can be accredited to Level One and our learners achieve, either an Award, a Certificate or a Diploma in Personal and Social Development, with specialised IAG and Digital skills embedded. Wing Training is now operating all training on-line. Take a look at this video explanation of how Forum Theatre works, why it's successful with our clients, and some strong testimonies to our success.