mindfulness unleashed
Leicester
Mindfulness Unleashed which is run by Suryacitta - the happy buddha and Gaynor
Quilter, international coach, has been established to bring the magic back into
mindfulness and meditation. Suryacitta and Gaynor run courses, retreats both
online and in the UK, Europe as well as Austrialia.ย
Suryacitta is the author of five books on, mindfulness, happiness and compassion
and is an ordained Buddhist. He has been practicing for over 30 years and
teaching for 25. He is known as the teacher's teacher and is able simplify
profound and seemingly complicated teachings into everyday language and often
with humor.ย
Together Gaynor and Suryacitta run Mindfulness Unleashed 24/7 a global online
programme with meditations, teachings, contemplations and live sessions.