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1 Courses in Leeds

Advanced Reflexology for Menopause Symptoms

By Renew Therapies Wellbeing Centre & Training Acdemy

Reflexology is a complementary therapy that can be considered to support your journey through peri-menopause and menopause. It is based on the theory that different areas of the feet contain points which correspond to other parts of the body. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.

Advanced Reflexology for Menopause Symptoms
Delivered Online & In-PersonFlexible Dates
£96

Online Options

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Nutrition for the Menopausal Mind

By Kirsten Chick

Nutrition for the Menopausal Mind webinar with nutritionist Kirsten Chick. Focusing on stress, anxiety, memory, concentration, brain fog and sleep.

Nutrition for the Menopausal Mind
Delivered Online On Demand1 hour
£6