18 Courses in Leeds

leeds mindfulness co-operative cic

Members of our team have been teaching Breathworks Mindfulness for Health and Mindfulness for Stress courses in Leeds since 2007. We became a Cooperative and a Community Interest Company in 2017, which means our profits are invested back into providing courses rather than for shareholder profit. A strength of our work has been having access to a depth of mindfulness experience along with an understanding of what it is like to live with a long term health condition. We have a person-centred non-medical approach that empowers people to regain control of their lives. We deliver secular events and courses suitable for all, while remaining proud of our Buddhist roots and Cooperative values.

equilibrium mindfulness

mindfulness network

dr kamila hortynska - clinical psychology * cbt * mindfulness * life coaching

Holistic Psychologist | Life Coach Leeds | Mindfulness CBT Transform your life with registered Holistic Psychologist, Life Coach and Mindfulness CBT Expert Dr. Kamila Hortynska

meditation - quranic mindfulness

Self Help Guide to Meditation And The Quran A mystical journey into The Quran. Books and Videos. Inspiration and Guidance to help you on your journey.

mindfulness and psychotherapy with danny ford

Danny Ford, UKCP - Online Therapist

body, mind & heart kids yoga & mindfulness

skills with frills education ltd.

Jo Steer is a UK teacher with a unique mix of experience and skills, working in infant, primary and secondary schools across West Yorkshire, delivering bespoke wellbeing packages on a supply basis. Her passion for mindfulness-based holistic education, led by her own first-hand experiences of anxiety from childhood, make her the ideal school visitor amidst such turbulent times. Alongside years of classroom experience (specialising in the teaching of Life Skills and students with Special Educational Needs), she is a qualified Forest School practitioner, a Yogakidz instructor and has training in CBT essentials and mindfulness for children and adults.

qui with trish

The approach I take within my work comes from my own life experiences, extensive training and research, my interest in fellow human beings and a deep longing to share with others my knowledge of self-development, spirituality and natural healing. I graduated in Biology at Durham University in the 1980s and I entered the workplace at the Science Museum in London. Science and particularly the Medical Sciences were my first loves, however a taste of the stress and pressure of city life, led me to take off on a travelling adventure and find out what it was I really wished for out of life. Whilst living and working in South East Asia I gravitated towards Buddhism and the Ayurvedic approach to wellness and health. I took a course in 'Chakra Consciousness' in India where I qualified as a teacher. This changed my whole outlook and meditation/natural healing became part of my life and it stuck. On returning to the UK, two children later, and having decided to completely switch career, I worked in a Natural Health business whilst further training in Stress Therapy, Holistic Massage, Acupressure and Reiki Healing. I opened my first 'Holistic Wellbeing' clinic in Wetherby in 2006 and then 'Qui Wellbeing' in Sicklinghall and I have now worked 1:1 with a wide range of clients. In 2017 I qualified as a Mindfulness Association teacher and UK registered with the British Association of Mindfulness Based Approaches following the UK good practice guidelines. In 2019 I qualified as a Compassion Based Living Teacher with the Mindfulness Association. In recent years I have delivered Mindfulness based interventions to recovering addicts (5-ways academy in Leeds), vulnerable adults (Harrogate Homeless Project), leaders working with vulnerable adults, stressed city workers (NHS digital Leeds), sixth formers (Harrogate Grammar school) and I am currently working with University of Leeds on research funded by the Medical Research Council into approaches to mental health in adolescents. Recently I recorded a professionally produced audio version of the MBLC course for the Mindfulness Association. I continue to deliver to private clients and groups at the Acorn Wellness Retreat and at Carlshead Business Centre. I am now very happily part of the Kagyu sangha of Tibetan Buddhism and practice at Samye Dzong, Samye Ling and with Mindsprings. I regularly attend immersive retreats. I combine my multi-disciplinary skills, my extensive client-based experience and my deep belief in the power of Mindfulness to create a unique and considered approach to personal wellness and natural health. Communicating through social media, magazine articles and blogs keeps me abreast of new developments and research into my diverse areas of interest. Other than that, I am committed to be happy and compassionate in my work, with my family, with the people I meet and the world around me. I am very grateful to my many guides and influences. Thank you for taking the time to read my story. Namaste

enchantica?s

Enchantica’s create out of this world events and magical learning experiences. Founder Suzanne AKA Suzie Fairy Enchantica is an educational theatre and well-being specialist with a huge passion for immersive theatre and making magic to help people shine bright! Suzanne started performing in the entertainment industry in the year 2000, started hosting events and themed workshops in 2005 and has produced and directed bespoke events and educational projects for many organisations, attractions and occasions. In 2019, Suzanne became a qualified Mindfulness for Children Coach and a Rainbow Yoga trained children’s & families yoga teacher in preparation for the opening of Enchantica’s Workshop yoga and well-being studio in Harrogate, where she delivers children’s yoga and mindfulness classes with co-star Beatie. From global and nationwide events to intimate celebrations and school workshops, Suzanne and her magical team of talented passionate performers and artists have created and performed a rainbow of magic for all ages to enjoy.