loti yoga
Leeds
We believe yoga is a journey towards a healthier body & mind. We teach an
alignment-based style, suitable for the modern body, whatever your age or
limitations. Our classes will help you build practical strength & flexibility to
benefit your body for years to come & help prevent injury. Every pose has a
purpose, every movement is functional & every exercise can be applied to your
daily life. Our classes are a calm & friendly place, free from judgement &
expectation, where you can develop your own unique yoga practice, gaining a
deeper understanding of yourself along the way. Enjoy the process. Observe the
growth. Live the benefits.
