training at home, fitness, personal trainer, workout, health
Become a Mental Health First Aider (MHFAider®) and receive 3 years of certification and ongoing benefits. This 2-day course will teach you how to identify signs of poor mental health and confidently provide support. Delivered via Zoom or in person. Includes workbook/manual, e-certificate, and 3yr access to MHFAider® Support App and learning opportunities. Enquire for more details
Learning how to have a better relationship Introspection test Learn where you are going wrong Love language testing Learn about boundaries Establishing your relationship needs Address past negative relationship patterns Learn about boundaries Relationship facets relationship course 2-hour session relationship training and 1 phone call 30 mins Coaching and relationship skills education https://relationshipsmdd.com/product/relationship-course-express-package/
Sign you up to various apps Assist with profile Advise on picture selection coaching on online dating tactics 40 mins dating advice session Tips for single life Dating advice for singles https://relationshipsmdd.com/product/help-me-with-my-dating-profile/
Talk through problems Check up call Help with single parenting dating issue Dating advice Your own coach for 3 weeks Mini sessions Depression and stress relief strategies 30 mins x 2 per week for 3 weeks Support and anxiety issues addressed Time convenience coaching Phone sessions Dating advice for singles https://relationshipsmdd.com/product/single-parent-coaching-package/
The five day National Vocational Beach Lifeguard Qualification (NVBLQ) will provide the learner with the knowledge and skills required in order to provide professional patrolling and water services, in surf conditions, with rescue skills and advanced fitness requirements. Many aspects of the course are physically demanding and WILL include running, swimming to set times and some lifting. This award is comprised of a variety of units and all must be successfully passed to attain the qualification.
A Day in Wales. Join me for this fantastic photography workshop of woodland, lakes and waterfalls.In this course we cover all of the above. What do you need to bring with you?Camera/lenses/Spare memory card/batteries/tripod - A digital camera with "semi-automatic/manual" controls (Aperture and Shutter priority) is recommended to get the most from the course. Filters (if you have them) A packed lunch/snacks The relevant user manual for your camera Warm/waterproof clothing and suitable footwear - weather can be unpredictable all year round in Snowdonia. A notepad and pen What happens in bad weather?I monitor weather forecasts and if conditions are predicted to be completely unsuitable, to ensure both your safety and enjoyment of the day, it may be necessary to cancel a workshop. I will endeavour to provide at least 24hrs notice, although this cannot always be guaranteed; you will be offered either a full refund or a place on a future course.
Sometimes, the simplest photos are the hardest ones to take. How do you make an impeccable portrait of a loved-one or of a friend on the spot, and with only the help of natural lighting? Basically, how do you manage without a studio and all its controllability, and end up satisfied with an expressive and successful portrait?It is essential to take the environment into consideration when composing a portrait. Managing the background's colours and graphics, choosing the point of view, directing the model - these are all points that will be covered during the course.Light control is an equally important aspect; in particular, analysing a given moment's light and using it wisely are elements that will be explained to help you make a successful portrait.This workshop will teach you:- How to observe the environment so as to guide your aesthetic choices: point of view, directing a model- How to "read" light and place your subject accordingly- How to correctly define parameters in your camera according to your desired result- How to frame and compose an image to highlight the subjectThe workshop includes a theoretical explanation, a main "practical" part, as well as a class debriefing at the end. Pre-requisites for this workshop:
Part 1, October 27th -29th, 2023 @ Clophill The Spiral continues – Four modules going around the cardinal directions West Direction – October 27th – 29th, 2023 With Leo Rutherford & Ruth Humming Ford Mother Earth – Life, Death and the Dance! This module is focussed on the Earth and our connection to everything physical – in other words, every-THING! This includes our own body which is our spirit's 'Vehicle of-Experience' for this life on earth. The shamanic path is about developing our personal sovereignty, our right to Real-ise our True Self. Our movement West is towards our fitness to navigate our way through this life and into the beyond. The shamans say that all sickness starts in the spiritand only later becomes physical. Using tools including shamanic journeying and dancing we will seek access to the beyond and to whatever healing is needed to bring us health and fitness both individually and collectively. Overcoming fear of death is a key to daring to live fully with heart. It is by committing to ourself that we will live fully, live to our best, put our whole self into whatever we have chosen to pursue…. that the most stunning results come to be achieved. And it is from that experience of daring to to go full-on that the greatest insight and development happens. Through Shamanic Journeying, ceremony, dance, we disappear into spirit, detaching from life’s ordinary challenges, able to let go and see through and past everyday issues to deeper patterns. We enter parallel realities where hidden patterns can be experienced and solutions to seemingly unsolvable problems can be accessed. 'Thank you very much for these past months & the journey round the wheel. I gained much from this and the group and it has been lovely to reconnect with you.... In deep appreciation of what you bring & gratitude for what these months have brought me. I do hope you will keep in touch.' ------------------------------------------------------------------------------------ October 27th -29th 10am – 6pm Saturday, 10am – 5pm Sunday At Clophill Centre, Shefford Road, Clophill, Beds MK45 4BT. Residence (not included, book separately) available at Clophill or local B&B/ AirB&B etc. Bring small share for light lunches. Booking:ruth@talkingtree.co.uk orleorutherford@eagleswing.co.uk £215 standard, £180 supported, £235 gifting. Bkg Dep £50BACS Ruth Ford 59568986 / 60-83-71 or https://www.paypal.com/paypalme/hummingruth/50
CSIE is currently offering these workshops at highly subsidised rates (only £300+vat for a whole day of workshops) to schools in Bristol and Solihull, thanks to a grant from the Rix-Thompson-Rothenberg (RTR) Foundation and another grant from Tesco Stronger Starts. We are delighted to have won the public vote in south Bristol Tesco stores, enabling us to offer even more workshops at subsidised rates! Please book early to avoid disappointment – we’ll offer the subsidised rates on a first-come-first-served basis. Cost: £300+vat Optional extras: a) written responses to pupils’ anonymous questions (£50+vat) b) transcript of pupils’ feedback, as evidence of impact (£50+vat)