strictly fitness & dance
Langlands Road
Fun Fitness & Dance Classes with the Scottish & Irish O35 Senior Latin Champion.
i have been an amateur dancer for over 30 years. Ijust love to dance and love to
move to music so I decided to qualify as a Fitness Instructor to share that joy
with you! Dance is one of the easiest ways to get the endorphins going without
feeling you are working out, which then leaves you with that feel good factor
after