Name: Essential ZigBee for engineers
Price: 2477 GBP
Availability: InStock

Redhill

<h3>Total GPRS training course description</h3>
 GPRS is a packet switched access mode for GSM systems, which will enable more efficient use of the radio resources leading to increased data speeds and capacity. It is an important migration step toward 3G networks. This course provides a detailed analysis of the workings and implications of GPRS.
 
				<h5>What will you learn</h5>
				<ul>
				 
				<li>Explain what GPRS is.</li>
					<li>Describe the GPRS protocol stack.</li>
 <li>Describe the GPRS architecture</li>
 </ul>
 <h5>
 Total GPRS training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Anyone who needs to know more about GPRS. 
 
							<li>Prerequisites:</li>
							
 Total GSM
 
							<li>Duration</li>
							
 2 days
						
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>Total GPRS training course contents</h3>
 <ul>
				<li>GPRS network architecture </li>
Review of GSM architecture, the new network entities required for GPRS. How the existing GSM network entities needs to be upgraded. How GPRS roaming will work. How intra and inter PLMNs work together. How billing works in the GPRS network.

<li>IP over GPRS </li>
Brief review of IP, IP stack over GPRS, IP addressing in GPRS, DHCP, GPRS configuration for IP. IP packet flows. WAP and GPRS.

<li>GPRS interfaces </li>
Messaging scenarios used over the GPRS Gb, Gs and Gp Interfaces. How the handset performs a GPRS attach and detach. GPRS roaming and how it works. Links used between GPRS Roaming Exchanges (GRX). GPRS terminal attach message flow in the NSS, PDP context message flow in the NSS, GPRS paging message flow, GPRS terminal detach message flow.

<li>GPRS protocol stack </li>
The components of the protocol stack. How each component works. How encapsulated packets are sent. How each component links to the next component.

<li>GPRS air interface </li>
The new GPRS channels required. How the new channels work. How to map GPRS logical channels onto physical channels. How they enable session activation. The difference between master PDCHs and slave PDCHs.

<li>GPRS terminals </li>
The 3 classes of terminal available. How the handset performs a GPRS attach and detach.

 </ul>

Systems & Network Training

Network & Security

Network Engineer

Total GPRS

General Admission

<h3>WhatsUp Gold training course description</h3>
 A hands on course focusing on network management using WhatsUp Gold.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Discover devices using WhatsUp Gold.</li>
					<li>Use WhatsUp Gold.</li>
					<li>Poll and monitor devices using WhatsUp Gold.</li>
 <li>Create Alarms, alerts and reports.</li>
					<li>Diagnose faults using WhatsUp Gold.</li>
 <li>Administrate a WhatsUp Gold system.</li>
 </ul>
 <h5>
 WhatsUp Gold training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Technical staff working with WhatsUp Gold.
 
							<li>Prerequisites:</li>
							
 None.
 
							<li>Duration</li>
							
 2 days
 
							
 
 
						</ul>
					</div>
				</div>
			
				 <h3>WhatsUp Gold for engineers</h3>
 <ul>
				<li>Getting started with WhatsUp Gold</li>
Starting WhatsUp Gold, manual discovery,
automatic discovery, controlling IP discovery,
mapping network devices. Hands on Using
WhatsUp Gold.
				<li>Agents</li>
Configuring Cisco devices for SNMP support,
communities, traps, syslog. MIBs. Hands on
Device discovery. Adding devices. Customising
maps.
<li>Using WhatsUp Gold</li>
Polling, obtaining MIB information, MIB walking,
Active monitors, critical monitors, passive
monitors. Hands on Monitoring devices. Groups.
MIB walking. SNMP trap monitor. Syslog
monitor.
<li>Alarms</li>
Actions, Alert centre, thresholds, actions on
events. Hands on Using the alert centre. Web
tools.
<li>Reports</li>
Creating reports, automatic reports, customising
reports. Hands on Performance reports.
Graphs.
<li>Administration</li>
Users, backups, the database. Hands on
Adding a user. Backups.
 </ul>

WhatsUp Gold for engineers

<h3>NNMi for engineers training course description</h3>
 A hands on course focusing on network management
using Network Node Manager (NNMi) on Microsoft
Windows or UNIX.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Describe the network management architecture.</li>
 					 <li>Use NNMi.</li>
 <li>Diagnose faults using NNMi.</li>
 					 <li>Recognise the MIB structure.</li>
 </ul>
 <h5>
 NNMi for engineers training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 
 Network administrators. 
 Network operators.
							Those wishing to find out more about how their NNMi works.
 
							<li>Prerequisites:</li>
							
 TCP/IP foundation for engineers
 
							<li>Duration</li>
							
 2 day
 
							
 
 
						</ul>
					</div>
				</div>
			
				 <h3>NNMi for engineers training course content</h3>
 <ul>
				<li>Network management </li>
What is network management? Benefits, issues,
demonstration.
<li>Getting started with NNMi </li>
Starting NNMi, IP discovery, IP monitoring,
controlling IP discovery.
<li>Using NNMi </li>
Mapping devices, map layouts, maps and
submaps, objects and symbols, object attributes,
colour codings, polling.
<li>Agents </li>
Configuring Cisco devices for SNMP support,
communities, traps, syslog.
<li>Parts of SNMP </li>
SNMP architecture, MIBs, The protocol. NNMi
SNMP configuration
<li>NNMi alarm browser </li>
NNMi alarms, alarm categories, filtering
alarms, alarm details window.
<li>MIBs </li>
MIB1, MIB2, The MIB2 groups, additional MIBs,
MIB compilers, vendor MIBs. NNMi MIB loader
and browser.
<li>Monitoring devices </li>
Polling, obtaining MIB information.
<li>Diagnostic tools </li>
Poll node, the ping window, protocol test, locate
route
<li>NNMi fault management </li>
Alarms, polling, fault management, setting
thresholds and configuring traps.


 </ul>

NNMi for engineers

<h3>Junos Service Provider Switching training course description</h3>
 This course provides students with an overview of
switching concepts such as LANs, Layer 2 address
learning, bridging, virtual LANs (VLANs), provider
bridging, VLAN translation, spanning-tree protocols,
and Ethernet Operation, Administration, and
Maintenance (OAM). This course also covers Junos
operating system-specific implementations.
Junos Service Provider Switching is an intermediatelevel
course.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Describe carrier Ethernet.</li>
 <li>Describe the function of an Ethernet LAN.</li>
 <li>Implement VLAN tagging.</li>
 <li>Describe the components of provider bridging.</li>
 <li>Identify and use available tools to resolve network
issues.</li>
 <li>Configure and monitor Ethernet OAM, ERP, LAG,
STP, the RSTP, the MSTP, and the VSTP.</li>
 							 </ul>
 <h5>
 Junos Service Provider Switching training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Individuals responsible for configuring and monitoring
devices running the Junos OS.
 
							<li>Prerequisites:</li>
							
 Junos Intermediate Routing
 
							<li>Duration</li>
							
 2 days
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>Junos Service Provider Switching training course contents</h3>
 <ul>
 <li>Ethernet Switching and Virtual LANs </li>
Ethernet LANs 
Bridging 
Configuring and Monitoring VLANs 
Automating VLAN Administration 
Configuring and Monitoring IRB 
Layer 2 Address Learning and Forwarding 
Layer 2 Firewall Filtering 
Ethernet Switching and VLANs Lab

<li>Virtual Switches </li>
Routing Instances Overview 
Configuring and Monitoring Virtual Switches 
Interconnecting Routing Instances 
Logical Systems 
Virtual Switches Lab

<li>Provider Bridging </li>
Expanding the Bridged Network 
Provider Bridging 
Configuring and Monitoring Provider Bridging 
Provider Bridging Lab

<li>Spanning-Tree Protocols </li>
Overview of STP 
Overview of RSTP 
Overview of MSTP 
Overview of VSTP 
Configuring and Monitoring Spanning-Tree Protocols 
Understanding BPDU, Loop, and Root Protection 
MSTP Lab

<li>Ethernet OAM </li>
OAM Overview 
LFM 
CFM 
Configuring and Monitoring Ethernet OAM 
Ethernet OAM Lab

<li>High Availability and Network Optimization </li>
ERP Overview 
Configuring and Monitoring ERP 
Link Aggregation Group Overview 
Configuring and Monitoring a LAG 
MC-LAG Overview 
Configuring and Monitoring an MC-LAG 
High Availability and Network Optimization Lab

<li>Troubleshooting and Monitoring </li>
Introduction to Troubleshooting and Monitoring 
Troubleshooting and Monitoring Tools 
Troubleshooting Case Study: Network Congestion 
				Troubleshooting and Monitoring Lab

<li>Appendix A: Carrier Ethernet </li>
Ethernet in the WAN 
Ethernet Standards Organizations 
MX Series Layer 2 Features

<li>Appendix B: Deprecated Syntaxes </li>
Appendix C: MX Series Overview

 </ul>

Junos Service Provider Switching

<h3>Essential IMS training course description</h3>
 The IP Multimedia Core Network Subsystem (IMS) is defined by 3GPP as a new mobile infrastructure. This course studies the discreet elements in the IMS.
 
				<h5>What will you learn</h5>
				<ul>
				 
				 <li>Describe the IMS.</li>
					<li>Describe the IMS architecture.</li>
 <li>Explain how charging, security and QoS is handled in the IMS.</li>
 <li>Explain how the IMS supports service enablers such as Push to talk and Presence.</li>
 </ul>
 <h5>
 Essential IMS training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Telecommunications staff. 
 
							<li>Prerequisites:</li>
							
 Mobile communications overview
 
							<li>Duration</li>
							
 2 days
						
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>Essential IMS training course contents</h3>
 <ul>
				<li>Mobile communications review </li>
The role of IP in telecommunications. GSM to IMS. Enhanced multimedia services, Push To, convergence, conferencing, roaming.

<li>What is IMS? </li>
What it is, why IMS, standard bodies: 3GPP, IETF, OMA, IMS services. MMD comparison.

<li>IMS architecture blocks 	</li>
Overview, IMS functions, IMS interfaces, IMS protocols, IMS elements, IMS reference points. Access network, IMS in GSM, CDMA, WiFi &amp; PSTN networks. Core network. Application, Control and Call planes.

<li>HSS - User database </li>
Identification. The user database, role of HSS, SLF and multiple HSSs. 'Normal' identities, IMPI, IMPU.

<li>IMS signalling: SIP </li>
What is SIP? SIP URI, contact address, UAs, Proxies, basic SIP call flow, SIP sessions.

<li>IMS other protocols </li>
Megaco, Diameter, XML, XCAP, COPS, RTP/RTCP, SDP, H.324M, IM and MSRP.

<li>Call/Session Control </li>
Call Session Control Functions (CSCF). Domains. Home networks, visited networks. CSCF and SIP. P-CSCF, P-CSCF discovery, P-CSCF functions. I-CSCF, DNS and I-CSCF. S-CSCF, S-CSCF functions, ENUM lookups. QoS. Example call flows.

<li>IMS services </li>
Open service platform, Application Servers, profiles, AS interface with S-CSCF. 'Normal' services (Caller ID, Call waiting, transferâ¦) Push to talk Over Cellular (PoC), IMS conferencing, Group management, IMS Presence, IMS Messaging. Other possible applications. Media servers. (MRFC, MRFP).

<li>Gateways </li>
IMS PSTN procedures, BGCF, PSTN interface. SGW, MGCF, MGW

<li>Charging </li>
Architecture, Offline, online and flow based charging, charging reference points, CCF, DIAMETER, ICID, IOI.

<li>IMS security </li>
IMS security architecture, identities, AAA, public and private user ID, service filters, Cx interface, RADIUS, Diameter protocol, 3GPP AKA, integrity, privacy, NDS, IPSEC, trust, assertion.
 </ul>

Essential IMS

<h3>Mikrotik routers training course description</h3>
 A fast paced practical hands on introduction to Mikrotik
routers concentrating on basic product knowledge
needed for the real world. Starts with the basics of
accessing the routers through configuring static routes,
RIP and OSPF, ending with firewalls. Hands on
sessions follow all the major chapters.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Use Winbox.</li>
																								<li>Use the Mikrotik command line.</li>
 				<li>Perform basic troubleshooting.</li>
 <li>Configure Interfaces, RIP and OSPF.</li>
 <li>Perform housekeeping tasks such as: 
 
 		- save and load configurations 
 - upgrade the OS 
 - recover lost passwords</li>
 
 </ul>
 <h5>
 Mikrotik routers training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 
 Anyone who will be working with Mikrotik routers.
 
							<li>Prerequisites:</li>
							
 TCP/IP foundation for engineers
 
							<li>Duration</li>
							
 2 days
 
							
 
 
						</ul>
					</div>
				</div>
			
				 <h3>Mikrotik routers training course content</h3>
 <ul>
				<li>Mikrotik routers </li>
RouterOS, RouterBoard. System resources.

<li>Getting started </li>
Accessing the router, Winbox, Webfig, Quickset. telnet.

<li>The command line interface </li>
Contexts, online help, basic troubleshooting.

<li>Configuring Interfaces </li>
Basics, Enabling interfaces. Ethernet, loopback interfaces. Adding IP addresses.

<li>Static routes </li>
Why use static routes? Configuring static routes, default routes.

<li>Configuring RIP </li>
How RIP works, configuration, troubleshooting.

<li>OSPF </li>
Configuration and troubleshooting.

<li>Housekeeping </li>
Configuration management, offline editing and FTP usage. RouterOS upgrades. Packages. Bypassing passwords.

<li>Other functions </li>
DHCP server.

<li>Firewall </li>
Connections, chains, actions, filters.

 </ul>

Concise Mikrotik routers for engineers

<h3>OpenView training course description</h3>
 A hands-on course focusing on network management using HP OpenView network node manager on Microsoft Windows or UNIX.

 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Recognise the benefits of ADSL.</li>
 		 <li>Describe the network management architecture. </li>
 			<li>Use HP OpenView.</li>
 			<li>Diagnose faults using HP OpenView.</li>
 			<li>Recognise the MIB structure. </li>
 </ul>
 <h5>
 OpenView training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Technical staff wanting to learn DNS.
 
							<li>Prerequisites:</li>
							
 TCP/IP Foundation
 
							<li>Duration</li>
							
 2 days
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>OpenView training course contents</h3>
 <ul>
 <li>Network management </li>
What is network management?, Benefits, issues, demonstration.

<li>Getting started with HP OpenView </li>
Starting HP OpenView, IP discovery, IP monitoring, controlling IP discovery.

<li>Using HP OpenView </li>
Mapping devices, map layouts, maps and submaps, objects and symbols, object attributes, colour codings, polling.

<li>Agents </li>
Configuring Cisco devices for SNMP support, communities, traps, syslog.

<li>Parts of SNMP </li>
SNMP architecture, MIB's, The protocol. HP OpenView SNMP configuration

<li>HP OpenView alarm browser </li>
HP OpenView alarms, alarm categories, filtering alarms, alarm details window.

<li>MIB's </li>
MIB1, MIB2, The MIB2 groups, additional MIB's, MIB compilers, vendor MIB's. HP OpenView MIB loader and browser.

<li>Monitoring devices </li>
Polling, obtaining MIB information.

<li>Diagnostic tools </li>
Poll node, the ping window, protocol test, locate route

	<li>HP OpenView fault management </li>
Alarms, polling, fault management, setting thresholds and configuring traps.
 </ul>

Managing networks with HP OpenView

<h3>LTE optimization training course description</h3>
 This course gives delegates an understanding of the
Key Performance Indicators used within the 3G LTE
(4G) network environment. We investigate the 3GPP
standards for KPIs (including TR 32.814, TS 32.410 &amp;
TS 32.455) these cover GERAN, UMTS &amp; LTE
environments. The course details the optimisation
procedures and the use of Self optimisation, Selforganising
&amp; Self-healing equipment now being
deployed across all releases of mobile networks.
 
				<h5>What will you learn</h5>
				<ul>
				 
			
 <li>Explain the RF optimisation flowchart.</li>
																				<li>Describe the importance of Reference Signal
Received Power (RSRP).</li>
 <li>List many of the 3GPP recommended KPIs.</li>
 <li>Describe the concept of APN AMBR and UE AMBR
within LTE.</li> 
 
 <li>Describe the use of planning and optimisation
computer tools.</li>
 </ul>
 <h5>
 LTE optimization training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Anyone working with LTE.
 
							<li>Prerequisites:</li>
							
 Essential LTE
							
 
							<li>Duration</li>
							
 2 days
						
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>LTE optimization training course contents</h3>
 <ul>
				<li>Introduction to the cellular environment </li>
The architecture, 2G (GSM), GPRS/EDGE, The NGMN (Next Generation Mobile Network), media gateway controller, 3GPP Rel99 the 3G introduction, HSPA deployments, 3G LTE (4G).

<li>Cellular network procedures </li>
GSM/GPRS call setup, GPRS data call setup, 3G UMTS data call setup, Data call (Voice over LTE) in LTE (using IMS), Circuit Switched Fall Back (CSFB) in LTE, IP packet session in LTE.

<li>Introduction to the standards </li>
The 3GPP specifications body, The numbering structure for KPIs, 2G KPIs, 3G/UMTS KPIs, 3G LTE KPIs, IMS KPIs.

<li>Introduction to the KPI definitions </li>
KPI definitions, accessibility KPIs, retainability KPIs, mobility KPIs, utilisation KPIs.

<li>In-depth overview of the air Interfaces </li>
GSM/GPRS FDMA &amp; TDMA solution, 3G UMTS WCDMA solution, HSPA+ sharing spare power (Codes), The 3G LTE uplink &amp; downlink interface explained, Initial attach procedures explained.

<li>Problem analysis </li>
Reference Signal Received Power (RSRP), Signal to Interference Noise Ratio (SINR), handover success rates, power adjustments, classification of coverage problems, weak coverage &amp; coverage holes, lack of dominant cells, cross coverage, improper tilt settings, uplink/downlink imbalance, signal quality, Azimuths &amp; tilts to reduce interference, Handover failure due to interference, Service drop causes.

<li>Mobile RF performance in 2G/3G </li>
Performance counters, KPIs, testing &amp; measurement, Drive testing and survey, Data collection and post processing of data, LTE service optimization, bandwidth, poor coverage, Quality, optimization process, KPI optimization, Root Cause Analysis (RCA) applied to RF issues, optimization tools and software.

<li>Advanced LTE network planning &amp; optimization </li>
LTE UE measurements (RSRP/RSRQ), LTE capacity planning, RF configuration parameters, LTE cell selection/reselection planning, LTE radio network KPIs, LTE user-centric KPIs, LTE network performance KPIs, LTE system utilization KPIs, LTE RF channel performance predictions, LTE channel information processing, LTE channel multiplexing, Physical layer and structure, MIMO in LTE, LTE resource plan LTE and Self-Organizing Networks (SON).

<li>Radio network optimization work flow </li>
Work flow, the existing network, Optimization team establishment and cluster division, Single site verification, Alarm check, Cell state check, Radio parameters check, Site verification, Statistics analysis, Coverage problem analysis.

<li>Mobile internet and QoS issues </li>
Cellular QoS reference models. How QoS impact on KPIs and measurements, Introduction to mobile internet, The concept of shared access technologies, Support for QoS in the WCDMA environment, The PDP context model, Supporting end-to-end QoS, EPS bearer concepts, Default EPS bearer, Dedicated EPS bearer, APN-AMBR, UE-AMBR.
 </ul>

LTE optimisation and capability

<h3>OpenSSL for engineers training course description</h3>
 
 A hands on course covering OpenSSL. The course
focusses on the use of OpenSSL from the command
line as opposed to using its extensive libraries.
Certificate authorities are configured along with key
generation, HTTPS and a SSL VPN. 
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Describe OpenSSL.</li>
 <li>Use OpenSSL.</li>
 <li>Describe and implement:</li>
																										<li>Explain how the various technologies involved in an
OpenSSL work.</li>
 
 </ul>
 <h5>
 OpenSSL for engineers training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Network personnel.
 
							<li>Prerequisites:</li>
							
 IP security foundation for engineers
 
							<li>Duration</li>
							
 2 days
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>OpenSSL for engineers training course contents</h3>
				<ul>	<li>What is OpenSSL? </li>
What is SSL? SSL versions, TLS, TLS negotiation, TLS authentication, What is OpenSSL, Command line tool, SSL library. OpenSSH, OpenVPN.
 Hands on TLS packet analysis.

<li>Getting started with OpenSSL </li>
Downloading, source code, packages, installing, versions, configuration, openssl command. Cipher suite selection.
 Hands on Encrypting a file with openssl.

<li>Public and private keys </li>
Algorithms, creating keys, public keys, private keys, encrypting the private key.
 Hands on Encrypting a file with keys.

<li>Digital signatures </li>
Creating signatures, checking validity of signatures, Self signing SSL certificates. Viewing certificates. Certificate files. Converting between formats.
 Hands on Securing a web server with HTTPS.

<li>Simple PKI with OpenSSL </li>
Root CA, signing CA, configuration files, Certificate signing requests. Email certificates, TLS server certificates.
 Hands on Implementing a simple PKI with OpenSSL.

				</ul>

Definitive OpenSSL for engineers

<h3>ZigBee training course description</h3>
 A hands on course covering the entire ZigBee protocol stack. ZigBee operation, primitives and frame formats are covered in detail using software tools to test and analyse ZigBee commands and demonstrate how these affect the 802.15.4 MAC. Analysers are used to decode packet formats.
 
				<h5>What will you learn</h5>
				<ul>
				 
 <li>Describe the ZigBee architecture and applications.</li> 
						<li>Explain the workings of ZigBee protocol stack including the 802.15.4, NWK, APS and ZDO sub layers.</li>
					<li>Describe in detail the ZigBee primitives and how they are used to pass data; make networks; join networks and repair networks.</li>
					<li>Secure ZigBee networks. </li>
 </ul>
 <h5>
 ZigBee training course details </h5>
				<div>
					<div>
						<ul>
							<li> Who will benefit: </li>
							
 Technical staff requiring grounding in ZigBee including application engineers.
 
							<li>Prerequisites:</li>
							
 
 RF fundamentals.
 
							<li>Duration</li>
							
 2 days
 
							
 
 
						</ul>
					</div>
				</div>
 <h3>ZigBee training course contents</h3>
 <ul>
				<li>Wireless data overview</li>
What is 802.15.4 and ZigBee? WLAN, WPAN,
Bluetooth vs. ZigBee. Markets. Applications and
architecture. ZigBee demonstration.
				<li>ZigBee Standards and technology</li>
The 7-layer model, IEEE WPAN standards
overview, 802.15.4 &amp; ZigBee, ZigBee alliance.
<li>ZigBee Protocol stack</li>
The ZigBee 5 layer model, The network (NWK)
sub layer, Application support sub layer (APS), the
ZigBee Device Object (ZDO).
<li>802.15.4 Radio</li>
Frequencies, modulation, power, DSSS,
BPSK/ O-QPSK, channels, symbols, chips and bit
rate.
<li>802.15.4 PHY</li>
PHY data transfer primitives. The PHY packet.
PHY PIB management.
<li>802.15.4 MAC layer</li>
The MAC layer overview, CSMA/CA, addresses,
frame types, super frames, MAC layer: Data, Data
control, Scan and join, PAN maintenance, MAC
PIB. Hands on 802.15.4 frame analysis.
<li>ZigBee Topologies</li>
Point to point topology, star topology, cluster tree,
wired integration. Hands on Building a ZigBee
network.
<li>ZigBee frame formats</li>
General frame format, data frames, command
frames. Hands on Analysing ZigBee frames.
<li>ZigBee NWK</li>
NWK data primitives: Request. Confirm.
Indication. NWK management primitives: Network
discovery, network formation. Permit joining. Start
router. Join. Direct join. Leave. Reset. Sync. NWK
database management. Hands on NWK analysis
<li>ZigBee APS</li>
Address mapping, matching devices, binding
devices, binding tables. Hands on APS analysis.
<li>ZigBee ZDO</li>
Device roles, binding requests, initiating and
responding, device discovery, service discovery,
network management. ZDO Endpoint 0.
<li>ZigBee Security</li>
Security issues, security modes, MAC security,
NWK security, APS security.
<li>Applications</li>
Writing ZigBee applications, application profiles,
End points, Endpoint addressing, clusters of
attributes, broadcasts. Hands on Sample ZigBee
application. 
 </ul>

Essential ZigBee for engineers

Oldham

<div data-id="707b00e3" data-element_type="container" data-settings='{"content_width":"full"}' style="color: rgb(9, 13, 24); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(9, 13, 24);"><div data-id="1c97cfcc" data-element_type="widget" data-widget_type="woocommerce-product-content.default" style="color: rgb(50, 74, 109); box-sizing: border-box;" fr-original-style=" color: rgb(50, 74, 109);">International markets offer huge Export opportunities for UK businesses. Finding and developing new markets for products is a hugely valuable avenue for expansion and in some sectors in particular, global demand for British brands and products makes international trade an excellent means of growth.Selling internationally is very complex but &ndash; as with most things &ndash; easy with help and appropriate training.This virtual half-day course covers all the basic key areas around exporting. The course will explain the requirements for documentation, plus an overview of country of origin and incoterms.Please note: If you are working towards your British Chamber of Commerce (BCC) Foundation Award, this course will count towards 1 of your 6 modules. Please make sure you select the &lsquo;Yes&rsquo; option in the dropdown option for BCC when booking.</div></div><div data-id="60285c8" data-element_type="container" data-settings='{"content_width":"full"}' style="color: rgb(9, 13, 24); box-sizing: border-box;" fr-original-style=" color: rgb(9, 13, 24);"> </div>

International markets offer huge Export opportunities for UK businesses.
Finding and developing new markets for products is a hugely valuable avenue for expansion and in some sectors in particular, global demand for British brands and products makes international trade an excellent means of growth.
Selling internationally is very complex but – as with most things – easy with help and appropriate training.
This virtual half-day course covers all the basic key areas around exporting. The course will explain the requirements for documentation, plus an overview of country of origin and incoterms.
Please note: If you are working towards your British Chamber of Commerce (BCC) Foundation Award, this course will count towards 1 of your 6 modules. Please make sure you select the ‘Yes’ option in the dropdown option for BCC when booking.

Export Unlocked Limited

Trade & Commerce

International Trade

British Chambers of Commerce (BCC)

Import/Export

Export Management

International markets offer huge Export opportunities for UK businesses. Finding and developing new markets for products is a hugely valuable avenue for expansion and in some sectors in particular, global demand for British brands and products makes international trade an excellent means of growth.

EXPORT PROCEDURES & DOCUMENTATION

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Using Canva to Create ContentWant to learn how to create eyecatching and engaging graphics for your business? Join our Using Canva workshop to find out how to utilise the online graphic design platform Canva to make everything from your company branding to social media posts and more!&nbsp;In this course, we&rsquo;ll cover everything from:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">How to sign up and get set up on the platform</li><li fr-original-style="" style="box-sizing: border-box;">How to navigate Canva as a beginner</li><li fr-original-style="" style="box-sizing: border-box;">Creating a brand kit for your business</li><li fr-original-style="" style="box-sizing: border-box;">Creating a new graphic together for a campaign for a business</li><li fr-original-style="" style="box-sizing: border-box;">Walkthrough of all the basic features of Canva&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Resizing designs to make posters and leaflets</li></ul>&nbsp;As part of the live event of this workshop, we will also have a Questions and Answers session to finish this online workshop, where participants can ask specific questions about how to use Canva for their business.</div>&nbsp;Event details:Date: Wednesday 30th October 2024Time: 10am &ndash; 11.30amLocation: Online (ZOOM)For: Businesses based in Luton <hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">The Luton Online: Digital Marketing Launchpad is a project funded by the UK Government through the UK Shared Prosperity Fund.The UK Shared Prosperity Fund is a central pillar of the UK government&#39;s Levelling Up agenda and provides &pound;2.6 billion of funding for local investment by March 2025. The Fund aims to improve pride in place and increase life chances across the UK investing in communities and place, supporting local business, and people and skills. For more information, visit: <a href="https://www.gov.uk/government/publications/uk-shared-prosperity-fund-prospectus" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.gov.uk/government/publications/uk-shared-prosperity-fund-prospectus</a>

Using Canva to Create Content
Want to learn how to create eyecatching and engaging graphics for your business? Join our Using Canva workshop to find out how to utilise the online graphic design platform Canva to make everything from your company branding to social media posts and more!
 
In this course, we’ll cover everything from:
How to sign up and get set up on the platform
How to navigate Canva as a beginner
Creating a brand kit for your business
Creating a new graphic together for a campaign for a business
Walkthrough of all the basic features of Canva
Resizing designs to make posters and leaflets
 
As part of the live event of this workshop, we will also have a Questions and Answers session to finish this online workshop, where participants can ask specific questions about how to use Canva for their business.
 
Event details:
Date: Wednesday 30th October 2024
Time: 10am – 11.30am
Location: Online (ZOOM)
For: Businesses based in Luton





The Luton Online: Digital Marketing Launchpad is a project funded by the UK Government through the UK Shared Prosperity Fund.
The UK Shared Prosperity Fund is a central pillar of the UK government's Levelling Up agenda and provides £2.6 billion of funding for local investment by March 2025. The Fund aims to improve pride in place and increase life chances across the UK investing in communities and place, supporting local business, and people and skills. For more information, visit: https://www.gov.uk/government/publications/uk-shared-prosperity-fund-prospectus

Let’s Do Business Group

Social Media Marketing

Content Creation

Social Media

Canva

Using Canva to Create Content

<div id="course-pills-1">Duration1 Days6 CPD hoursThis course is intended forThe intended audience for this course would be those who have been using Office 365 for some time and are now looking at optimizing their existing business processes and designing new ones.Overview#NAME?This course delivers an instructor-led product showcase for Microsoft Power Automate from start to finish in an engaging and practical way. Power Automate is a diverse product, turning business processes into automated, consistent and visual workPower Automates. Power Automate is designed to interweave the various products in Office 365 as well as connect to other on-premises and web-based solutions. This course will give you the confidence to select the right actions and workPower Automate logic for your business workPower Automates.</div><div id="course-pills-2"><h3>1 - An Introduction to Power Automate</h3> <ul> <li>What is Microsoft Power Automate?</li> <li>The benefits of automation</li> <li>How to get to Power Automate</li> <li>Lab 1: Setup your tenant</li> <li>Setup Office 365</li> <li>Download Course Files</li> <li>Customise your App Launcher</li> <li>Create accounts for colleagues</li> <li>After completing this module, students will be able to:</li> <li>Know what Microsoft Power Automate is</li> <li>The Benefits of using Power Automate to automate processes</li> <li>How to access a Power Automate</li> </ul> <h3>2 - Getting Started with Power Automate</h3> <ul> <li>Using Power Automate templates</li> <li>Navigating in Power Automate</li> <li>Editing a Power Automate</li> <li>Publish and trigger a Power Automate</li> <li>Turn off or delete a Power Automate</li> <li>Lab 1: Building processes in Office 365</li> <li>Create a Team with a channel</li> <li>Build an absence business process</li> <li>Testing the absence process</li> <li>Optional: Create Feedback Form</li> <li>Optional: Power Automate to Notify of Bad Ratings</li> <li>Optional: Test your Form and Power Automate</li> <li>After completing this module, students will be able to:</li> <li>How to use Power Automate tempaltes</li> <li>How to navigate around Power Automate</li> <li>How to edit Power Automates</li> <li>How to publish and trigger Power Automates</li> <li>How to turn off or delete Power Automates</li> </ul> <h3>3 - Power Automate Logic</h3> <ul> <li>Adding conditions</li> <li>Designing switches</li> <li>Using apply to each</li> <li>Configuring do until logic</li> <li>Adding a scope</li> <li>Lab 1: Scheduling documentation reviews</li> <li>Setup a policy library in SharePoint</li> <li>Design a policy review schedule</li> <li>Testing the policy review process</li> <li>Optional: Notify if a file nears review</li> <li>After completing this module, students will be able to:</li> <li>How to add condtions in a Power Automate</li> <li>How to design switches for a Power Automate</li> <li>How to use apply to each</li> <li>How to configure do until logic</li> <li>How to add a scope</li> </ul> <h3>4 - Integration</h3> <ul> <li>Standard and premium connectors</li> <li>Connecting to web services</li> <li>Using Power Automate with on-premises data</li> <li>Lab 1: Using Power Automate and SQL to Review Sales</li> <li>Create a new orders list</li> <li>Designing the price check process</li> <li>Testing the price check process</li> <li>Optional: Update with managers</li> <li>After completing this module, students will be able to:</li> <li>How to use Standard and Premium connectors</li> <li>How to connect to web services</li> <li>How to using Power Automate with on-premises data</li> </ul> <h3>5 - The Mobile App</h3> <ul> <li>Downloading the mobile app</li> <li>Signing in and account management</li> <li>Building and managing Power Automates</li> <li>Creating buttons</li> <li>Feeds and approvals</li> <li>Lab 1: Optional: Using the Power Automate mobile app</li> <li>Setting up the Power Automate mobile app</li> <li>Create a new Power Automate in the mobile app</li> <li>Using Power Automate buttons in the app</li> <li>Uninstall the Power Automate mobile app</li> <li>After completing this module, students will be able to:</li> <li>How to download the mobile app</li> <li>How to sign into the mobile app</li> <li>How to build and manage Power Automates in the mobile app</li> <li>How to create buttons in the mobile app</li> <li>How to feed and use approvals in the mobile app</li> </ul> <h3>6 - Administration and Maintenance</h3> <ul> <li>Maintaining a Power Automate</li> <li>View history and analytics</li> <li>Sharing a Power Automate</li> <li>Export and import Power Automates</li> <li>Office 365 administration for Power Automate</li> <li>Environments</li> <li>Data policies</li> <li>Data integration</li> <li>Lab 1: Maintaining your Power Automates</li> <li>Share a Power Automate with a colleague</li> <li>Disabling an active Power Automate</li> <li>Deleting a Power Automate</li> <li>After completing this module, students will be able to:</li> <li>How to maintain a Power Automate</li> <li>How to view history and analytics for a Power Automate</li> <li>How to share a Power Automate</li> <li>How to export and import Power Automates</li> <li>How to administrate a Power Automate in Office 365</li> <li>How to use data policies in a Power Automate</li> <li>How to use data integration in a Power Automate</li> </ul></div>

Nexus Human

Microsoft Power Apps

Power Apps

Microsoft 365

Microsoft Power Platform

Power Automate

Microsoft Power Automate

55268 Microsoft Power Automate for End Users

The qualification is designed for learners who have responsibility for promoting health choices within the workplace, or who would like to get involved in championing workplace health.This level 2 course is delivered online across two sessions, both must be attended in order to achieve the qualification.Session 1:<ul type="disc" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Introduction</li><li fr-original-style="" style="box-sizing: border-box;">The importance of workplace health to employers and their employees</li><li fr-original-style="" style="box-sizing: border-box;">The role of a Workplace Health Champion</li><li fr-original-style="" style="box-sizing: border-box;">Factors affecting physical and mental health</li></ul>Session 2:<ul type="disc" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Recap</li><li fr-original-style="" style="box-sizing: border-box;">Key behaviour change principles</li><li fr-original-style="" style="box-sizing: border-box;">The need to safeguard adults as a Workplace Health Champion</li><li fr-original-style="" style="box-sizing: border-box;">Key elements involved in planning and preparing for a sport of physical activity session</li><li fr-original-style="" style="box-sizing: border-box;">How to measure the success of a sport or physical activity session</li><li fr-original-style="" style="box-sizing: border-box;">Tutor discussion / competence of qualification.</li></ul>

The qualification is designed for learners who have responsibility for promoting health choices within the workplace, or who would like to get involved in championing workplace health.
This level 2 course is delivered online across two sessions, both must be attended in order to achieve the qualification.
Session 1:
Introduction
The importance of workplace health to employers and their employees
The role of a Workplace Health Champion
Factors affecting physical and mental health
Session 2:
Recap
Key behaviour change principles
The need to safeguard adults as a Workplace Health Champion
Key elements involved in planning and preparing for a sport of physical activity session
How to measure the success of a sport or physical activity session
Tutor discussion / competence of qualification.



Active Lancashire

Health & Wellbeing

Level 2 Introduction to Workplace Health Champion 

These short-courses are designed to provide a snapshot into the key areas of the language for a variety of levels. &nbsp;Designed to be self-contained; you will not be required to purchase textbooks or extra materials; everything you need will be provided, including access to my online learning materials. &nbsp;You will also receive the PowerPoint slides, the agenda for the following week &amp; any homework set after each class. &nbsp;I have designed all the slides myself for thee 10-week courses, as I wanted to use my 10+ years of experience to develop something different from the traditional &ldquo;here&rsquo;s a textbook&rdquo; approach that lots of evening classes use. &nbsp;This class is designed to get you speaking in a way that will propel you forward with your language skills in practical settings.&nbsp;Each learner is entitled to a free 15-minute introduction session on Zoom so that we can get to know each other and assess your current level. &nbsp;I will also talk you through the controls on Zoom if you are not familiar with how to use it. &nbsp;Each course is comprised of 10 x 1 hour sessions. &nbsp;The groups will contain approximately 3-4 students (with an absolute maximum of 6 students) and are designed to encourage learners to strengthen their speaking skills in a relaxed, friendly atmosphere &amp; learn language skills in a social environment. &nbsp;If you miss a session, it may be possible to join another class running the same session at another time that week, or you can request receiving the learning materials via email. &nbsp;The courses are designed to have practical application for travel &amp; learning for personal interest. &nbsp;I firmly believe having a grammar component is key for long-term success with learning a language, but I promise to break it down so that it isn&rsquo;t overwhelming!When a 10-week course finishes, it will be followed by three weeks of optional revision classes. &nbsp;After this, you can simply choose to join the next level course, until you reach a level where you can join our conversation classes.You may also like to consider a blended learning approach; group classes are friendlier for your budget than private one-to-one tuition, but top up any time with one of my <a href="http://www.pronouncelanguages.co.uk/online-lessons" target="" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">private lessons</a> to consolidate your learning, ask further questions, revisiting themes or investigate a topic of particular interest to you that may not be covered in the short course. This second course from Pronounce Languages is designed for those who have already taken our Absolute Beginners course, or those who already have some existing knowledge of Spanish. &nbsp;It is strongly recommended that you discuss your level with your tutor before taking this course if you have not completed a class with us before.

Pronounce Languages

Spanish

Language Teaching

Teaching Online

Online Education

An exciting 10-week course to build your Spanish skills from scratch.  Practical applications for travel & conversation.  Enlarge your vocabulary, improve your grammar in a pain-free, step-by-step way, working with a tutor with 10+ years' experience & a small group of learners.

10-week Spanish course for Beginners (level 2)

Lincoln

Newark

We all have different experiences, backgrounds and perspectives which mean that we can all react differently to situations at work, which can also affect the relationships we have. This diversity of experience and thought is a good thing, but on occasion it can also lead to misunderstanding and conflict between individuals which need effective resolution strategies. 
Conflict can have a significant impact on colleagues and the business financially and emotionally. It is important that as a manager you have the tools to resolve conflict before it becomes an issue. 

What does the course cover?
What is Workplace conflict?
What causes conflict in the workplace?
The effects of conflict on colleagues and the business
Types of Conflict
Conflict Management Styles
Early Conflict resolution
Mediation


Noble Foods

Conflict Management

<p id="isPasted" style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" fr-original-style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">LOOKING FOR:&nbsp;PICTURE BOOKS, MG, YAEmily started working at United Agents in 2013 in the foreign rights department, representing the overseas rights for UA&#39;s children&#39;s authors and illustrators, before moving over to primary agenting in 2015. Before this she worked in a primary school reading books with children every single day and discovering exactly what they like to read.She loves books that touch on the gritty realisms of life such as the writing of Louise O&#39;Neill and Holly Bourne. Emily is also on the lookout for middle grade of any kind; everything from authentic and emotive to humorous adventure. Above all she has a passion for great characterisation and is on the hunt for a distinctive, new and underrepresented voice in children&rsquo;s literature, whatever age group that may find itself in.&nbsp;Emily is also looking for picture book authors and illustrators. Her favourite picture books are those with an off the wall, irreverent humour. Not Now Bernard frames many a childhood memory for her for example. On the illustration side, If you&rsquo;re looking for representation the most important thing you can do is find your own voice and adapt a style that is unique to you.Emily would like you to submit a covering letter, 1 page synopsis and the first three chapters (5,000 words max) of your manuscript in a single word document. For picture books, please send a covering letter, and text for up to 3 stories.<p style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" fr-original-style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">(In addition to the paid sessions, Emily is kindly offering one free session for low income/under-represented writers. Please email <a href="mailto:agent121@iaminprint.co.uk" style="box-sizing: border-box; text-decoration: inherit; cursor: pointer; user-select: auto; font-size: var(--font-size);" fr-original-style="box-sizing: border-box; text-decoration: inherit; cursor: pointer; user-select: auto;">agent121@iaminprint.co.uk</a> to apply, outlining your case for this option which is offered at the discretion of&nbsp;I Am In Print).&nbsp;By booking you understand you need to conduct an internet connection test with&nbsp;I Am In Print prior to the event. You also agree to email your material in one document to reach I Am In Print by the stated submission deadline and note that I Am In Print take no responsibility for the advice received during your agent meeting.<p style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" fr-original-style="box-sizing: border-box; font-size: 16px; color: var(--text); font-family: sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">The submission deadline is: Thursday 17 October 2024

LOOKING FOR: PICTURE BOOKS, MG, YA
Emily started working at United Agents in 2013 in the foreign rights department, representing the overseas rights for UA's children's authors and illustrators, before moving over to primary agenting in 2015. Before this she worked in a primary school reading books with children every single day and discovering exactly what they like to read.
She loves books that touch on the gritty realisms of life such as the writing of Louise O'Neill and Holly Bourne. Emily is also on the lookout for middle grade of any kind; everything from authentic and emotive to humorous adventure. Above all she has a passion for great characterisation and is on the hunt for a distinctive, new and underrepresented voice in children’s literature, whatever age group that may find itself in. 
Emily is also looking for picture book authors and illustrators. Her favourite picture books are those with an off the wall, irreverent humour. Not Now Bernard frames many a childhood memory for her for example. On the illustration side, If you’re looking for representation the most important thing you can do is find your own voice and adapt a style that is unique to you.
Emily would like you to submit a covering letter, 1 page synopsis and the first three chapters (5,000 words max) of your manuscript in a single word document. For picture books, please send a covering letter, and text for up to 3 stories.
Please send EITHER picture books OR another genre, not both in one submission.
(In addition to the paid sessions, Emily is kindly offering one free session for low income/under-represented writers. Please email agent121@iaminprint.co.uk to apply, outlining your case for this option which is offered at the discretion of I Am In Print). 
By booking you understand you need to conduct an internet connection test with I Am In Print prior to the event. You also agree to email your material in one document to reach I Am In Print by the stated submission deadline and note that I Am In Print take no responsibility for the advice received during your agent meeting.
The submission deadline is: Thursday 17 October 2024

I Am In Print

Fiction Writing

SOLD OUT! 30th October Emily Talbot #Agent121. Looking for: PICTURE BOOKS, MG, YA

Stronger body &amp; freedom for the mind from the new Fusion technic class!Ready for the new term??&nbsp;We are!!&nbsp;&nbsp;Every week we&nbsp;build your technic from floor to the barre and on the center floor. Suits fro all levels. As you can challenge from your own level. Helping us to strengthen our leg alignments, core and upper back support. Enjoy of freeing the mind, finding more confidence for yourself and getting stronger body.&nbsp; What you will get from Technic classes:&nbsp;<ul fr-original-style="" style="box-sizing: border-box;"><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);">Strengthen your core and posture.&nbsp;</li><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);">Work on leg alignments.&nbsp;</li><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);">Improve your balance.&nbsp; </li></ul>What is new?&nbsp;-When you book the live class you get also the recording, so if you miss the class you get to catch up with the recording!! Class levels:&nbsp;📣Wednesday 5.45 pm Technic&nbsp;class

Unlock Your Dance Potential with Weekly Dance Technic Class—Online Live and on- demand!
Feeling stuck in your dance journey? Struggling with technique, posture, or confidence? Our Weekly Dance Technic Classes are here to help you break through.
Why Join?
➡️Build Strength & Confidence: Improve core strength, leg alignment, and balance to elevate your dance skills.
➡️Flexible Learning: Choose between online live or on-demand class. Also during the online live class you can choose to keep your camera on or off. 
➡️All Levels Welcome: Pirita will help you move forward from your level, are you then new in dance technic training or have do you have some base. 
Class : 
📣Wednesday 5.45 pm Technic class

Special Offer: Save with our Membership or 5-Class Card—get more, pay less.

Don’t wait—sign up today and transform your dance experience! Book Now!
Click the date and book in, it will take you straight to the payment page where you chan choose the best way for you to keep on dancing. 

If you are wondering what is best for you, contact Pirita and let's see what could be best option for you or come and try, let's chat after that.

Pirita Tuisku

Strength Training

Dance

Flexibility

Build Strength & Confidence: Improve core strength, leg alignment, balance to elevate your dance skills! Join now to Pirita Tuisku´s Dance technic class and keep on dancing!

Dance Technic class Open level  ( Online )

For new students who haven't been in Pirita´s classes

Trial class

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">WE WORK HARD TO BE MORE PRODUCTIVE AND AVOID WASTING TIME. THEREFORE, THE MEETINGS WE HAVE SHOULD BE IMPORTANT.</h3>In order to make the best use of our time, we need to be efficient.&nbsp;Our main goal is to increase productivity and avoid wasting time. Therefore, it is important that the meetings we have are meaningful and necessary.Unlike the story of &ldquo;The Boy Who Cried Wolf,&rdquo; we want our meeting attendees to understand the value of our work.&nbsp;We show them by setting a good example. Over time, they realize that our meetings are held for important reasons. When attendees know that our meetings are productive, respectful (in terms of length and content relevance), and serve a purpose, they are happy to attend and contribute their best.This class will help participants organize their ideas and communicate clearly.&nbsp;As facilitators, you will learn to be concise and communicate with confidence. By running more productive sessions, you will increase satisfaction and open up dialogue with your audience.<h5 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">FORGE AHEAD &ndash; THE REWARDS AWAIT.</h5>&nbsp;<h4 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">THROUGH THE IMPROVING COMMUNICATIONS&nbsp;RUNNING EFFECTIVE MEETINGS&nbsp;CLASS, YOU WILL:</h4>&nbsp;<ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Gain new perspective and methods to create better, more productive sessions;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Have a clear purpose to keep focus and engage with interest;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Inspire facilitator-audience dialogue, ensuring a genuine exchange of ideas;</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Manage distractions and disruptions appropriately, keeping efficiency; and</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Probe for information, getting the most useful level of detail for improvement.</li></ul>&nbsp;Online Format&mdash;Running Effective Meetings is a 4-hour interactive online class for up to six people.<h6 style="color: inherit; box-sizing: border-box;" fr-original-style=" color: inherit;">Register for this class and you will be sent ONLINE login instructions prior to the class date.</h6><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">As a trainer and human resources professional, I truly believe in the value that Dr. Atkins can add to any organization. The seminar he provided was easy to follow and thought provoking. His personable demeanor along with his humble spirit and obvious expertise make his sessions gems that you cannot afford to pass up.Deirdre Cash, PHRPaco Group, NYC

WE WORK HARD TO BE MORE PRODUCTIVE AND AVOID WASTING TIME. THEREFORE, THE MEETINGS WE HAVE SHOULD BE IMPORTANT.
In order to make the best use of our time, we need to be efficient. Our main goal is to increase productivity and avoid wasting time. Therefore, it is important that the meetings we have are meaningful and necessary.
Unlike the story of “The Boy Who Cried Wolf,” we want our meeting attendees to understand the value of our work. We show them by setting a good example. Over time, they realize that our meetings are held for important reasons. When attendees know that our meetings are productive, respectful (in terms of length and content relevance), and serve a purpose, they are happy to attend and contribute their best.
This class will help participants organize their ideas and communicate clearly. As facilitators, you will learn to be concise and communicate with confidence. By running more productive sessions, you will increase satisfaction and open up dialogue with your audience.
FORGE AHEAD – THE REWARDS AWAIT.THROUGH THE IMPROVING COMMUNICATIONS RUNNING EFFECTIVE MEETINGS CLASS, YOU WILL:
Gain new perspective and methods to create better, more productive sessions;
Have a clear purpose to keep focus and engage with interest;
Inspire facilitator-audience dialogue, ensuring a genuine exchange of ideas;
Manage distractions and disruptions appropriately, keeping efficiency; and
Probe for information, getting the most useful level of detail for improvement.
 
Online Format—Running Effective Meetings is a 4-hour interactive online class for up to six people.
Register for this class and you will be sent ONLINE login instructions prior to the class date.



As a trainer and human resources professional, I truly believe in the value that Dr. Atkins can add to any organization. The seminar he provided was easy to follow and thought provoking. His personable demeanor along with his humble spirit and obvious expertise make his sessions gems that you cannot afford to pass up.
Deirdre Cash, PHRPaco Group, NYC

Improving Communications Uk

RUNNING EFFECTIVE MEETINGS

Welcome! And thank you for being curious about The Goddess Hour. If you are searching for connection, this could be for you. Each event is different and is filled with Love and Laughter.I am given a theme for the evening, usually on the day of the event itself and this then becomes our focus for the session, as we follow the guidance and teachings that arise through spoken word, meditation and sharing.They are beautiful spontaneous affairs that are always different and sometimes surprising! Most importantly they foster a great sense of connection within and without and everyone feels empowered and inspired through attending.I was guided by the great Goddess Isis to run the first of these events back in May of 2023 and they have been taking place ever since, on the last Wednesday of the month.They really are special events. Come to one or come to many! There are no rules. If you would welcome the opportunity to connect with other like-minded women, then maybe this is for you...A sacred hour just for you, to feel held, nurtured and cherished. Oh and I always pull everyone a Goddess Card at the end of the session. Some beautiful individual guidance from the Goddesses themselves...Please feel free to contact me if you have any questions or take the plunge and come along to the next one. The only way you will discover if it&#39;s for you, like anything in life, is to take part...! And this year, more than ever, feels like it&#39;s time that we do things that we have never done before... The beautiful picture of the Goddess Quan Yin is by the artist Sue Halstenberg and is available as a print, from Fine Art of America.

Welcome! And thank you for being curious about The Goddess Hour. If you are searching for connection, this could be for you. Each event is different and is filled with Love and Laughter.
I am given a theme for the evening, usually on the day of the event itself and this then becomes our focus for the session, as we follow the guidance and teachings that arise through spoken word, meditation and sharing.
They are beautiful spontaneous affairs that are always different and sometimes surprising! Most importantly they foster a great sense of connection within and without and everyone feels empowered and inspired through attending.
I was guided by the great Goddess Isis to run the first of these events back in May of 2023 and they have been taking place ever since, on the last Wednesday of the month.
They really are special events. Come to one or come to many! There are no rules. If you would welcome the opportunity to connect with other like-minded women, then maybe this is for you...
A sacred hour just for you, to feel held, nurtured and cherished. Oh and I always pull everyone a Goddess Card at the end of the session. Some beautiful individual guidance from the Goddesses themselves...
Please feel free to contact me if you have any questions or take the plunge and come along to the next one. The only way you will discover if it's for you, like anything in life, is to take part...! And this year, more than ever, feels like it's time that we do things that we have never done before...


The beautiful picture of the Goddess Quan Yin is by the artist Sue Halstenberg and is available as a print, from Fine Art of America. 

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A beautiful hour of connection, guidance and fun! Join together with other like minded women, to feel held supported and seen.

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