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65 Courses in Edinburgh

Nurturing Flow @ Art & Spirituality

By kiyoga

https://artandspirituality.co.uk/classes/

Nurturing Flow @ Art & Spirituality
Delivered In-PersonFlexible Dates
FREE to £8

Kundalini yoga as taught by Elizabeth Montgomery at Calm on Canning Street

5.0(8)

By TheInsightfulWanderer

In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.

Kundalini yoga as taught by Elizabeth Montgomery at Calm on Canning Street
Delivered In-PersonFlexible Dates
£15

Yogawithrosina

By Yogawithrosina

Yoga

Yogawithrosina
Delivered In-PersonFlexible Dates
£8

Yoga Classes

5.0(7)

By Niroshini

ROOTS In the whirlwind of daily life, we often miss the present. But what if we paused? By cultivating awareness of our thoughts, feelings, and the world around us, we unlock a path to greater well-being. This practice, known as mindfulness, allows us to savour life's experiences and gain a deeper understanding of ourselves. Have you ever noticed yourself multitasking on autopilot? Working from home with the TV on, scrolling through your phone while eating, or rushing through your day without truly being present? In today's digital age, it's easy to become scattered and disconnected.  That's where "Roots" comes in. The name has a reason just like our life. Our roots, both physical and metaphorical, connect us to the earth's energy. Yoga mimic these roots, anchoring us in the present moment. Mindfulness becomes the fertile ground where inner wisdom and true self can flourish.  I am NIROSHINI, and I've been practising yoga since the age of 6. With a background rooted in yoga and naturopathy studies in India, I'm passionate about sharing the transformative power of yoga and mindfulness. Drawing from the wisdom of Hatha and Ashtanga Yoga traditions, we have a tapestry of mindful movement, breathwork, postures, (asanas), meditation, and relaxation techniques. This holistic approach cultivates peace, strength, and awareness on both on and off the mat. At Roots, we believe yoga is a transformative tool for a happier, healthier you. Discover your roots and embark on this journey of mindful well-being.  This will be your path to reconnect with yourself. Through gentle yoga practices and mindfulness techniques, you'll learn to cultivate present-moment awareness and a sense of calm amidst the everyday chaos. Imagine truly savouring your meals, quieting your mind during work, increased productivity and finding peace in the simple moments. Through “Roots” you'll experience a dramatic shift in your well-being and the way you look at the journey of your life. Join me on this journey to find your roots and discover the joy of mindful living. Contact us : +447395275754 Instagram: therootsedinburgh

Yoga Classes
Delivered In-PersonFlexible Dates
£7.99

7:45 pm Yin/Yang Yoga Art & Spirituality Centre

By Starrootsyoga@gmail.com

Yoga, Yin Yoga, Hatha Yoga, Gorgie, Edinburgh

7:45 pm Yin/Yang Yoga Art & Spirituality Centre
Delivered In-PersonFlexible Dates
£8

13th August FREE BODY SCULPT

5.0(45)

By Art and Spirituality CIC

Body Sculpt is a medium-impact workout designed to strengthen, tone, and sculpt the body using a combination of body weight exercises and resistance bands. This dynamic class focuses on building lean muscle, enhancing endurance, and improving overall body definition through controlled, targeted movements. By engaging multiple muscle groups, Body Sculpt helps to increase strength, improve posture, and boost overall fitness levels. This workout is suitable for all fitness levels, as exercises can be modified to match individual abilities and goals. Whether you're looking to tone your arms, strengthen your core, sculpt your legs, or improve overall muscle endurance, this class provides a challenging yet accessible approach to full-body conditioning. Join us for a Body Sculpt class and take your fitness to the next level! With expert guidance, a supportive atmosphere, and a motivating routine, you’ll leave feeling stronger, more energized, and one step closer to your fitness goals. Egle is a fully qualified Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor, and Group Exercise Instructor. Passionate about health, fitness, well-being, and nutrition, she firmly believes that the fitter and healthier a person is, the more enjoyable life becomes. Egle works with individuals of all fitness levels, from those who have never stepped into a gym or exercise class to those seeking their next challenge. Her main focus is to provide a diverse range of services tailored to meet various health and fitness needs. She is also deeply committed to injury prevention and rehabilitation, helping clients move safely and effectively toward their goals. This class is sponsored by Cash4Clubs, Sported and Flutter UKI It is FREE and is aimed at adults (particularly, but not only 18-25), women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

13th August  FREE BODY SCULPT
Delivered In-PersonJoin Waitlist
FREE

US College Soccer Preparatory Programme

By Elite U.s. Academy

12 Month complete preparatory programme for the US College experience; includes an Academic, Athletic, and Footballing syllabus.

US College Soccer Preparatory Programme
Delivered In-Person in Worthing or UK WideFlexible Dates
Price on Enquiry

Open wáter course

By Dolphin's diving Center

Get your Open Water Diver licence just in 3 days!!

Open wáter course
Delivered In-PersonFlexible Dates
FREE

Individual Sailing Training

4.9(48)

By Go West Sailing

All our skippers and instructors are either fully qualified RYA Yachtmaster or Cruising Instructors with many years of experience sailing in Scotland and with years of offshore experience, sailing across the seas and oceans. They all have various other RYA qualifications and are keen to share their knowledge with you. If you would like to talk about your sailing plans and aspirations, or are interested in customised training at sea or ashore, please contact us at admin@gowestsailing.com

Individual Sailing Training
Delivered In-Person in Largs or UK WideFlexible Dates
Price on Enquiry

Restorative yoga flow class inspired by Sleep Recovery™

By Yoga Roots

This will be a gentle class to relax tension in the body and calm the nervous system. We will go through elements of the Simple Sleep Sequence created by Lisa Sanfilippo, as well as restorative poses and techniques from the Sleep Recovery™ toolkit. This is suitable for all levels. 

Restorative yoga flow class inspired by Sleep Recovery™
Delivered In-PersonFlexible Dates
£6 to £10.00