1342 Educators providing Courses in Edinburgh

twist & bliss yoga

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

scott barron

This site is dedicated to the love and teaching of the piano and will be updated regularly with useful articles and publications, teaching resources, details of student performances, and any significant piano-related news.

echo3education

Health and safety courses online

the green team

At the Green Team we are passionate about supporting young people to find their place in nature. Spending time outdoors as a child or young person produces a life-long love of nature and the natural environment. We believe every child has a right to these positive outdoor experiences and we run programmes of activities which help them do so.

yoga with esme

chetna holistic

I have been actively engaged in self healing, therapies , yoga and related researches for the past ten years, to become an holistic therapist and yoga teacher.  Today my goal is to support others in their journey, through the help of different techniques according to their needs, while adapting my knowledge to suit and what I feel is the best for my clients. I discovered yoga in 2013 and practiced intensely with an amazing teacher from India in Kerala. I realised at that moment that yoga could offer a real balance to the mind, body and soul.  The pain in my body was gone, I felt emotionally balanced and happy.  I then decided to go to India to pass my 200Hours in the beautiful mountain of Himalaya. I lived six months in the yoga school assisting my teacher during classes and deepening my knowledge. Two years later, I travelled back to India in Rishikesh and studied my 300Hours teacher training while gaining considerable knowledge of Pranayamas and Kriyas. The knowledge I share today comes from India, the root of Yoga. Every class I teach, people will reconnect with themselves more and more, leading to the rebalance of their inner space, mind, body and soul. Yoga it is also a state of mind, along with the practice of pranayama & meditation it can become a way of living. This is what I can offer to every class & student for the betterment of themselves. My classes receive high praise as people find themselves connecting to their body and their breath. I offer an opportunity to really discover yoga and its benefits in day-to-day life. People tend to feel taller, more present, happier, more relaxed, more confident; the benefits are endless. I have a deep knowledge on pranayama, asanas and their benefits, meditation, yoga nidra, yoga philosophy, yin yoga, restorative yoga, ashtanga vinyasa yoga and looking forward to completing a training yoga for pregnancy soon. “Yoga is falling in Love with yourself again & again”   Qualifications: Teacher Training 200H In India( McLeod Ganj) Chinmay yoga certified by Yoga Alliance Teacher Training 300H In India Rishikesh certified by Yoga Alliance Vipassana in Thailand Chaing Mai Thai yoga massage in Thailand Chiang Mai Reiki level 1 & 2 in India McLeod Ganj Emotionnal Freedom Technique In India McLeod Ganj

cowan pilates

Julie believes in facilitating conscious awareness of the body in movement and empowering people to trust their bodies and what they can do, through Pilates. The aim of classes is to improve self awareness, learn to attend to your body's needs, promote mindful movement and gently strengthen and mobilise the body. Pilates can help to ease pain and improve posture.

ecoyoga mats

Super grippy, super gorgeous Yoga Mats made in UK with integrity since 2003. 100% Natural rubber and Jute hessian. 5 colours including ecoYoga unique Colourfree. Plus their wonderful wabi-sabi mats at bargain price. True !

inna fitness

I'm a former professional dancer with over 10 years experience specialising in Ballroom, Greek and other disciplines. Additionally I taught dance and aerobics. Caught the Zumba bug a few years ago and haven't looked back! My classes are energetic, fun, friendly and the routines constantly change.

ladies love fragrance

We bring happiness, wellness, learning and social connections with others into your homes when you design and create a happy scented natural (vegan friendly) reed diffuser at a virtual live workshop with your family, friends, colleagues or clients. Design your own french perfume Design your own natural bath & body range (with you for you) Design you own mood boosting natural perfume for wellness and sleep