1 Courses in Cardiff

Description Sports Injury Prevention And Rehabilitation Diploma Introducing the Sports Injury Prevention And Rehabilitation Diploma, a comprehensive and dynamic online course designed for individuals who have a passion for sports and a keen interest in the well-being and care of athletes. This course offers a deep insight into the multifaceted world of sports injuries, how to prevent them, and the processes involved in rehabilitation. The Sports Injury Prevention And Rehabilitation Diploma begins by demystifying the Science of Sports Injuries, shedding light on the underlying mechanisms that cause injuries in sports. Understanding these fundamental aspects empowers participants to comprehend why injuries happen and how they can be prevented. The next portion of the course explores the Essential Principles of Injury Prevention. This crucial segment of the Sports Injury Prevention And Rehabilitation Diploma equips learners with the knowledge required to evaluate risk factors and implement effective injury prevention strategies tailored to individual sportsmen and sportswomen. An essential aspect of any sports-related program is nutrition. Thus, the Sports Nutrition and Injury Prevention module uncovers the vital link between diet and injury resilience. Participants learn to recognise and harness the power of nutrition in not only enhancing performance but also in minimising the risk of injuries. Another critical yet often overlooked area is the Mental Aspects of Injury Prevention. This course recognises that a strong mental state can play a significant role in injury prevention. Learners gain the understanding to harness the psychological tools necessary to fortify athletes against injuries. With the Age and Gender-Specific Injury Prevention segment, participants will learn to adapt strategies that cater to the different physiological needs of various age groups and genders. In contrast, the Sport-Specific Injury Prevention Strategies section of the Sports Injury Prevention And Rehabilitation Diploma provides tailored methods for different sports, recognising that every sport has its unique demands and risks. But what happens when an injury does occur? The Process of Sports Injury Rehabilitation comes into play here. The module gives an in-depth understanding of how rehabilitation should be approached and managed, aiming for a complete recovery. Rehabilitation Modalities and Techniques further enhance the participants' skill set by presenting various treatment approaches. Injury Rehabilitation Case Studies, meanwhile, provide practical, real-life insights to comprehend the rehabilitation journey from different perspectives. Lastly, the course explores the Future of Sports Injury Prevention and Rehabilitation, looking into emerging trends and novel techniques that shape this vital aspect of sports science. Enrolling in the Sports Injury Prevention And Rehabilitation Diploma means embarking on a fascinating journey through an essential aspect of sports science and medicine. It's suitable for sports professionals, coaches, therapists, and anyone interested in sports injury and its prevention and rehabilitation. Accessible entirely online, this course offers the flexibility to study at your own pace, with expert support available whenever needed. The Sports Injury Prevention And Rehabilitation Diploma is more than just an educational pathway; it is an investment in a fulfilling and potentially lucrative career. Get started on this exciting journey today and take the first step towards mastery in sports injury prevention and rehabilitation. What you will learn 1:The Science of Sports Injuries 2:Essential Principles of Injury Prevention 3:Sports Nutrition and Injury Prevention 4:Mental Aspects of Injury Prevention 5:Age and Gender-Specific Injury Prevention 6:Sport-Specific Injury Prevention Strategies 7:The Process of Sports Injury Rehabilitation 8:Rehabilitation Modalities and Techniques 9:Injury Rehabilitation Case Studies 10:The Future of Sports Injury Prevention and Rehabilitation Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Follow your dreams by enrolling on the Martial Arts First Aid and Injury Prevention course today and develop the experience, skills and knowledge you need to enhance your professional development. Martial Arts First Aid and Injury Prevention will help you arm yourself with the qualities you need to work towards your dream job. Study the Martial Arts First Aid and Injury Prevention training course online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Martial Arts First Aid and Injury Prevention course will allow you to enhance your CV, impress potential employers, and stand out from the crowd. This Martial Arts First Aid and Injury Prevention course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Martial Arts First Aid and Injury Prevention course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Martial Arts First Aid and Injury Prevention course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Martial Arts First Aid and Injury Prevention course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Martial Arts First Aid and Injury Prevention course. The Martial Arts First Aid and Injury Prevention course is designed by industry experts and is tailored to help you learn new skills with ease.  The Martial Arts First Aid and Injury Prevention is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Martial Arts First Aid and Injury Prevention when it suits you. Access the Martial Arts First Aid and Injury Prevention course modules from any internet-enabled device, including computers, tablets, and smartphones. The Martial Arts First Aid and Injury Prevention course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Martial Arts First Aid and Injury Prevention now and start learning instantly! What You Get Out Of Studying Martial Arts First Aid and Injury Prevention With Janets: Receive a digital Certificate upon successful completion of the Martial Arts First Aid and Injury Prevention course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description The Martial Arts First Aid and Injury Prevention training course is delivered through Janets' online learning platform. Access the Martial Arts First Aid and Injury Prevention content from any internet-enabled device whenever or wherever you want to. The Martial Arts First Aid and Injury Prevention course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Method of Assessment  To successfully complete the Martial Arts First Aid and Injury Prevention course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Martial Arts First Aid and Injury Prevention course. After successfully passing the Martial Arts First Aid and Injury Prevention course exam, you will be able to apply for a CPD-accredited certificate as proof of your Martial Arts First Aid and Injury Prevention qualification. Certification All students who successfully complete the Martial Arts First Aid and Injury Prevention course can instantly download their digital certificate. You can also purchase a hard copy of the Martial Arts First Aid and Injury Prevention course certificate, which will be delivered by post for £9.99. Who Is This Course For: The Martial Arts First Aid and Injury Prevention is ideal for those who already work in this sector or are an aspiring professional. This Martial Arts First Aid and Injury Prevention course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Martial Arts First Aid and Injury Prevention is open to all students and has no formal entry requirements. To study the Martial Arts First Aid and Injury Prevention course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Martial Arts First Aid and Injury Prevention is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Martial Arts First Aid and Injury Prevention and gain an industry-recognised qualification that will help you excel in finding your ideal job. Course Content Martial Arts First Aid and Injury Prevention Module 1: Introduction to Martial Airs First Aid Module 1: Introduction to Martial Arts First Aid 00:04:00 Module 2: Initial Assessment Module 2: Initial Assessment 00:14:00 Module 3: CPR & Recovery Position Module 3: CPR & Recovery Position 00:07:00 Module 4: Common Injuries Module 4: Common Injuries 00:15:00 Module 5: Major Injuries Module 5: Major Injuries 00:15:00 Module 6: Medical Emergency Module 6: Medical Emergencies 00:07:00 Module 7: Injury Prevention Module 7: Injury Prevention 00:17:00 Module 8: Things to Keep in Mind Module 8: Things to Keep in Mind 00:05:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Ladder Safety is an understanding of the need for safe, secure and reliable use of ladders in residential and commercial property applications. Ladder Safety and Injury Prevention is a practical course to help people with regard to the risks and hazards related to this type of installation and application. You'll learn about ladder safety, classification and their uses. You'll be well aware of pre-use safety inspections, risk assessments, and so much more. Ladder Safety and Injury Prevention training also provides practical tips on placement considerations and securing a ladder properly. Learning Outcome Learn more about the safety of ladders Learn how to use ladders as well as their classification Recognise the need for pre-inspections and risk assessments Learn how to put up and use ladders correctly. What will Make You Stand Out? On completion of this Ladder Safety and Injury Prevention online course, you will gain: CPD QS Accredited course After successfully completing the Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials. Enroling in the Course has no additional cost. 24x7 Tutor Support You can study and complete the course at your own pace. Course Curriculum Ladder Safety and Injury Prevention Module 01: Introduction to Ladder Safety Module 02: Ladder Classifications and Uses Module 03: Pre-use Safety Inspections and Risk Assessment Module 04: Setting Up and Safe Use of Ladders Module 05: Placement Considerations and Securing a Ladder Show off your new skills with a certificate of completion. After successfully completing the course, you can order your CPD Accredited Certificates as proof of your achievement absolutely free. Please Note: The delivery charge inside the U.K. is £4.99, and international students have to pay £8.99. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Course the Right Option for You? This Ladder Safety and Injury Prevention course is open to everybody. You can access the course materials from any location in the world and there are no requirements for enrolment. Requirements Without any formal requirements, you can delightfully enrol in this Ladder Safety and Injury Prevention course. Just get a device with internet connectivity and you are ready to start your learning journey. Thus, complete this course at your own pace. Career path The aim of this exclusive Ladder Safety and Injury Prevention course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.

Begin a transformative learning experience with 'Back Injury Prevention Strategies for the Workplace,' designed to reshape your understanding of workplace health. This course kicks off with a thorough introduction to the essentials of preventing back injuries, setting a foundation for safer, healthier work practices. It's not just about learning the mechanics; it's about cultivating a mindset of proactive health management in your professional environment. As the course progresses, it delves into identifying risk factors for back injuries, equipping you with the knowledge to spot and mitigate potential hazards before they lead to injury. Journey through practical modules that teach the essentials of maintaining proper posture and safe lifting techniques, vital skills for preserving back health in various occupational settings. The course goes beyond simple guidelines; it provides an in-depth exploration of back-friendly exercises and activities that promote spinal health. Concluding with strategies for injury prevention and creating a safe work environment, this course offers a holistic approach to back care. By the end of this program, you will have the tools and understanding necessary to implement effective back injury prevention measures in your workplace, fostering a culture of health and safety. Learning Outcomes Understand the fundamentals of back injury prevention in the workplace. Identify and assess risk factors contributing to back injuries. Master the principles of maintaining proper posture in work settings. Learn and apply safe lifting techniques to minimize injury risks. Develop strategies for incorporating back-friendly exercises and creating safer work environments. Why choose this Back Injury Prevention Strategies for the Workplace course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Back Injury Prevention Strategies for the Workplace course for? Employees across various sectors seeking to prevent workplace injuries. Health and safety officers in organizations focusing on employee well-being. Managers and supervisors responsible for staff training and safety. Physical therapists and healthcare professionals interested in workplace health. Individuals aiming to learn more about personal back care and injury prevention. Career path Health and Safety Manager: £30,000 - £50,000 Occupational Therapist: £27,000 - £40,000 Workplace Wellness Coordinator: £25,000 - £45,000 Ergonomics Consultant: £28,000 - £55,000 Physical Rehabilitation Specialist: £26,000 - £42,000 Corporate Trainer (Health and Safety): £29,000 - £48,000 Prerequisites This Back Injury Prevention Strategies for the Workplace does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Back Injury Prevention Strategies for the Workplace was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Back Injury Prevention Introduction to Back Injury Prevention 00:13:00 Module 02: Identifying Risk Factors for Back Injuries Identifying Risk Factors for Back Injuries 00:13:00 Module 03: Maintaining Proper Posture Maintaining Proper Posture 00:16:00 Module 04: Safe Lifting Techniques Safe Lifting Techniques 00:17:00 Module 05: Back-Friendly Exercises Back-Friendly Exercises 00:15:00 Module 06: Injury Prevention Strategies and Creating a Safe Environment Injury Prevention Strategies and Creating a Safe Environment 00:19:00

Unlock the door to safeguarding lives! Our 'Falls and Injury Prevention Specialist Certification' serves as your beacon into understanding the intricate world of safety measures. As skyscrapers touch new heights and construction sites sprawl across cityscapes, the art of prevention becomes indispensable. Venture into a realm where meticulous regulations merge with dedicated duties, ensuring every step you take is on solid ground. Our course modules seamlessly transition from a comprehensive introduction to in-depth assessment strategies, culminating in a detailed exploration of work at height equipment. Completing this course not only amplifies your knowledge but fortifies your standing as a guardian against unforeseen mishaps. With safety as the paramount focus, you're gearing up to make workplaces safer, one floor at a time. Learning Outcomes Recognise and interpret regulations pertinent to fall prevention. Execute robust assessment techniques to identify potential risks. Propose preventive measures to mitigate falls and injuries. Demonstrate proficiency in the use and maintenance of work at height equipment. Develop and implement comprehensive safety strategies in various environments. Why choose this Falls and Injury Prevention Specialist Certification? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Falls and Injury Prevention Specialist Certification Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Falls and Injury Prevention Specialist Certification for? Safety officers eager to enhance their prevention strategies. Construction managers prioritising site safety. Facility managers of high-rise buildings. Occupational health and safety students. Any individual passionate about ensuring workplace safety. Career path Safety Consultant: £35,000 - £50,000 Construction Site Manager: £40,000 - £60,000 Facility Safety Officer: £30,000 - £45,000 Health and Safety Advisor: £32,000 - £48,000 Safety Equipment Distributor: £28,000 - £42,000 Safety Trainer: £30,000 - £50,000 Prerequisites This Falls and Injury Prevention Specialist Certification does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Falls and Injury Prevention Specialist Certification was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Falls and Injury Prevention While Working on Height Introduction, Regulations and Duties 00:22:00 Assessment and Prevention 00:27:00 Work at Height Equipment 00:21:00

Discover effective techniques and strategies to prevent back injuries in the workplace with our comprehensive training course. Learn about ergonomics, proper posture, safe lifting, and exercises to support a healthy back. Enhance workplace safety and reduce injury risks with expert guidance. Enroll now!

Description: The human body is a fragile system, and put many demands on it every day. Activities, like reaching to get supplies off of a shelf, sitting in front of a computer for hours every day, and moving heavy products around the shop, can all take a toll on our bodies. In this Level 2 Certificate in Workplace Ergonomics- Injury Prevention you will learn how to make your environment as ergonomic as possible. By this course, you will learn to identify where to get ergonomics information for your region, how ergonomics can be incorporated into your workplace, and more. So, stop thinking and join this course now. Learning Outcomes: Allot a definition to ergonomics and the terms it include Recognise from where you can get ergonomics information for your area Locate the ways ergonomics could be incorporated for your workplace Evaluate the environment for ergonomic risks, learn to open ways so as to solve the issues, as well as planning for their application. Recheck along with assessing your ergonomic endeavor Apply the change management technique proficiently Relate the fundamental principles linked to ergonomics Get to know outlining ergonomic practices to sit, stand, lift, carry, push, as well as to pull Make designs for an ergonomic workstation Recognise the crucial ergonomic features of tools as well as machines Interpret the role of the environmental factors for example, (sound, air quality, as well as light) play in ergonomics Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Level 2 Certificate in Workplace Ergonomics- Injury Prevention is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Level 2 Certificate in Workplace Ergonomics- Injury Prevention is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Level 2 Certificate in Workplace Ergonomics- Injury Prevention Course Overview (Level 2 Certificate in Workplace Ergonomics- Injury Prevention) 00:15:00 Getting Started 00:30:00 The Role of Ergonomics in Your Workplace 00:15:00 The Ergonomic Assessment Cycle 00:05:00 Identifying and Assessing Ergonomic Hazards 00:30:00 Developing a Plan to Address Ergonomic Issues 00:15:00 Identifying and Implementing Solutions 00:15:00 Obtaining Employee Buy-In 00:15:00 Tips for Successful Implementation 00:15:00 Reviewing Your Ergonomics Program 00:15:00 Basic Ergonomic Principles 00:15:00 Optimal Sitting and Standing 00:15:00 Safe Lifting and Transporting 00:15:00 Ergonomic Workstations 00:15:00 Safe Tool Selection and Use 00:15:00 Creating an Ergonomic Environment 00:30:00 Mock Exam Mock Exam- Level 2 Certificate in Workplace Ergonomics- Injury Prevention 00:20:00 Final Exam Final Exam- Level 2 Certificate in Workplace Ergonomics- Injury Prevention 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Unleash the power of a resilient back with our groundbreaking course. In a world where physical health is paramount, fortify your foundation with invaluable insights. Dive into the science of injury prevention, unraveling the secrets to maintaining a robust spine. Discover the art of identifying lurking risks, ensuring you stay one step ahead. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access From the nuances of posture to the finesse of lifting techniques, master the essentials. Engage in back-friendly exercises and sculpt a body that stands resilient. Navigate injury prevention strategies and learn the alchemy of creating safe environments. Elevate your vitality and future-proof your physical well-being with this transformative journey. Course Curriculum Module 01: Introduction to Back Injury Prevention Module 02: Identifying Risk Factors for Back Injuries Module 03: Maintaining Proper Posture Module 04: Safe Lifting Techniques Module 05: Back-Friendly Exercises and Physical Activities Module 06: Injury Prevention Strategies and Creating a Safe Environment Learning Outcomes: Cultivate awareness of potential back injury risk factors. Perfect the art of maintaining an optimal and health-conscious posture. Hone the finesse of safe lifting techniques for daily activities. Integrate back-friendly exercises into your routine for enduring strength. Devise injury prevention strategies, creating a safe and secure environment. Foster a resilient spine, unlocking the secrets to lifelong well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Preventing Back Injuries 1:32:10 1: Module 01: Introduction to Back Injury Prevention 12:54 2: Module 02: Identifying Risk Factors for Back Injuries 12:40 3: Module 03: Maintaining Proper Posture 16:27 4: Module 04: Safe Lifting Techniques 16:34 5: Module 05: Back-Friendly Exercises and Physical Activities 15:04 6: Module 06: Injury Prevention Strategies and Creating a Safe Environment 18:31 Who is this course for? Individuals seeking to fortify their physical health foundation. Professionals keen on preventing back injuries in their daily routines. Anyone curious about creating a safe and health-conscious living environment. Fitness enthusiasts aspiring to incorporate back-friendly exercises into their regimen. Individuals committed to mastering the art of safe lifting for lifelong vitality. Career path Occupational Health and Safety Advisor Personal Fitness Trainer Physical Therapist Workplace Ergonomics Consultant Fitness Class Instructor Health and Wellness Coach Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Unleash the power of a resilient back with our groundbreaking course. In a world where physical health is paramount, fortify your foundation with invaluable insights. Dive into the science of injury prevention, unraveling the secrets to maintaining a robust spine. Discover the art of identifying lurking risks, ensuring you stay one step ahead. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access From the nuances of posture to the finesse of lifting techniques, master the essentials. Engage in back-friendly exercises and sculpt a body that stands resilient. Navigate injury prevention strategies and learn the alchemy of creating safe environments. Elevate your vitality and future-proof your physical well-being with this transformative journey. Course Curriculum Module 01: Introduction to Back Injury Prevention Module 02: Identifying Risk Factors for Back Injuries Module 03: Maintaining Proper Posture Module 04: Safe Lifting Techniques Module 05: Back-Friendly Exercises and Physical Activities Module 06: Injury Prevention Strategies and Creating a Safe Environment Learning Outcomes: Cultivate awareness of potential back injury risk factors. Perfect the art of maintaining an optimal and health-conscious posture. Hone the finesse of safe lifting techniques for daily activities. Integrate back-friendly exercises into your routine for enduring strength. Devise injury prevention strategies, creating a safe and secure environment. Foster a resilient spine, unlocking the secrets to lifelong well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Preventing Back Injuries 1:32:10 1: Module 01: Introduction to Back Injury Prevention 12:54 2: Module 02: Identifying Risk Factors for Back Injuries 12:40 3: Module 03: Maintaining Proper Posture 16:27 4: Module 04: Safe Lifting Techniques 16:34 5: Module 05: Back-Friendly Exercises and Physical Activities 15:04 6: Module 06: Injury Prevention Strategies and Creating a Safe Environment 18:31 Who is this course for? Individuals seeking to fortify their physical health foundation. Professionals keen on preventing back injuries in their daily routines. Anyone curious about creating a safe and health-conscious living environment. Fitness enthusiasts aspiring to incorporate back-friendly exercises into their regimen. Individuals committed to mastering the art of safe lifting for lifelong vitality. Career path Occupational Health and Safety Advisor Personal Fitness Trainer Physical Therapist Workplace Ergonomics Consultant Fitness Class Instructor Health and Wellness Coach Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Specializing in sports performance training with NASM will help enhance not only your clients’ performance but also your earning potential. With NASM’s Performance Enhancement Specialization (NASM-PES), you’ll learn how to provide cutting-edge strength and conditioning training for your clients. You’ll gain the advanced knowledge, insight, and skills needed to help clients of all levels reach their peak performance potential. The 16 modules in this program will also help you meet the demands necessary of a Sports Performance Professional at all levels of sport by providing you the tools you need to improve your clients’ speed, agility, quickness, lifting, and more.