Name: User of the Erotic: The Erotic as Power Workshop
Price: 7 GBP
Availability: InStock

Bristol

A workshop led by Shakara - Friday 3rd May 2:30pm-5:30pm (in main Theatre Space) Introduction&nbsp;<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Introduce the whole thing - 5 mins</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Outline workshop - 5 mins</li></ul> Rooting<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Shoes off, movement - 5 mins</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Trust contract - 5 mins</li></ul> Intention setting<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Greeting ritual: Hello, eye contact, taking a breathe in synch with each person in the - 10 mins&nbsp;</li></ul> Guided Meditation&nbsp;- 15-20 mins Connecting to Sensation<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">immersing into sensation - 10 mins</li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Writing exercise - 10 mins</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Ode to sensation - 10 mins</li></ul> Break&nbsp;- 10 mins Connecting to Feeling<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Somatic Contemplation &nbsp;- 5 mins</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Writing exercise: eros as a place/object - 15 mins</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Reflection and sharing - 10 mins</li></ul> Interplay<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">&nbsp;The erotic as power &nbsp;- 20 mins</li></ul> Performance<ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Shakara (Performance) - 20 mins</li><li dir="ltr" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Participants&#39; performances (3 mins each x 4) - 12 mins</li></ul>

A workshop led by Shakara - Friday 3rd May 2:30pm-5:30pm (in main Theatre Space)




Introduction 
Introduce the whole thing - 5 mins
Outline workshop - 5 mins
Rooting
Shoes off, movement - 5 mins
Trust contract - 5 mins
Intention setting
Greeting ritual: Hello, eye contact, taking a breathe in synch with each person in the - 10 mins
Guided Meditation - 15-20 mins
Connecting to Sensation
immersing into sensation - 10 mins
Writing exercise - 10 mins
Ode to sensation - 10 mins
Break - 10 mins
Connecting to Feeling
Somatic Contemplation - 5 mins
Writing exercise: eros as a place/object - 15 mins
Reflection and sharing - 10 mins
Interplay
The erotic as power - 20 mins
Performance
Shakara (Performance) - 20 mins
Participants' performances (3 mins each x 4) - 12 mins

Kiota

A movement and poetry workshop using the Erotic as a powerful prompt.

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User of the Erotic: The Erotic as Power Workshop

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