• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

8 Educators providing Courses in Bristol

Breath Voice Body Song

breath voice body song

5.0(17)

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

Bath Aqua Glass

bath aqua glass

4.7(71)

Somerset

Bath Aqua Glass is proud to be an independent glass production company specialising in beautiful lead-free handmade fused glass jewellery, unique gifts and glassware decorations, tableware and art glass, and custom stained glass commissions. You can watch us at work in the studio and we have a range of activities (like Bauble Blowing which kids love), Bauble Making and Stained Glass Making courses. We also run Hen Party craft activities and have a lovely Wedding glassware collection. We are based in Southwest England in the historic and beautiful city of Bath. Occupying two central locations, our "Theatre of Glass" Studio & Factory Shop is in the artisan quarter of Walcot Street and the sister shop is situated next to the Ancient Roman Baths and the awe-inspiring Bath Abbey. Our online shop has an abundance of wonderful treasures on offer, including handmade glass vases, glass bowls and ornaments in a wide range of colours and designs. Our signature colour is aqua blue, reminiscent of the healing aqua waters synonymous with Bath. Our shops are some of the most interesting Bath shopping experiences and you can watch us work at the studio. We employ traditional methods to make our beautiful glass products and do not use moulds to create our glassware produce. This means that our glassware is unique and more personal from craft to gift. We also offer glass engraving allowing for bespoke messages on glass baubles, wine glasses and a range of our custom made glassware. Handmade stained glass windows, door panels, sun-catchers, lampshades and many more items can be commissioned through our stained glass studio, where we also undertake many restoration projects. Our stained glass artists are extremely experienced in producing high-quality glass designs, influenced by all eras of glassmaking. For full details please visit our stained glass section. Glass trophies and corporate giftware can be made to order as single pieces or for repeat events. Custom glass pieces may be commissioned with your logo or business colours into the design where possible. Please contact us to discuss your full requirements and to request a no-obligation quote. Memorial keepsakes. Our exclusive collection of Cremation Ashes into glassware creates a touching sentimental memorial to those now passed. We have over 20 years of experience at lovingly putting ashes into Bath Aqua Glass and have a range of unique designs to choose from, with engraving options, helping you to create an even more personal treasured piece. To view our range and examples of past work please visit our dedicated Ashes into Bath Aqua Glass website. It includes details for ordering and you can request a free order pack. We also offer 10% off for Forces with a Military Discount Card. In addition, we also lovingly encapsulate beloved pet ashes into beautiful glass memorial keepsakes. ► Follow, share and engage with us on social media: Click here for our Facebook page ► Pin beautiful gift ideas for later: Click here for our colourful and popular Pinterest site ► See our master glassblowers in action: Click here for our YouTube channel

Spirit of the Inca

spirit of the inca

Radstock

Lying flat on my back for 16 days back in 1980 something, I was in so much physical pain that I could not move. It was then that I began to realise that I needed to change my life! I had been literally 'floored'! Stopped in my tracks. I had nowhere to run, or hide. "It wasn't by chance that during that time I came across a reflexologist who helped me to see that this was a turning point in my life. As a result of that meeting, and the healing that followed, I trained to become a reflexologist. My healers journey had begun and everything changed. "Over the course of the next few years, I noticed that some clients healed and others did not. My curiosity and desire to be of service led me to explore all kinds of therapeutic processes... counselling, gestalt, person centred therapy, psychosythesis. It was a great help in understanding how the mind affected the body. And I noticed that now I was able to help more people to heal.. and yet I noticed that still some clients did not. "My wondering about this led me fully into the healing arts and I began to understand that we each have a soul's journey. I had to ask myself: 'Why am I here?' 'What am I meant to be doing with my life?' "At the level of the soul I needed to know that my life has meaning and purpose beyond the everyday, and I learned that creative expression is vital to my wellbeing, as is finding a meaning and purpose that fits who I am. During this time I had many teachers. I trained to be a yoga teacher, I discovered 5 Rythms dance, and explored ways to use my voice... each time reaching out beyond my comfort zone, beyond who I thought I was.. to discover aspects of me that had been hidden or surpressed in the simple act of living this everyday reality. "My wondering led me to run a women's group for ten years. I wanted to explore what it means to be a woman in today's world. Together, we explored the sacred feminine, the goddess, the myths that we live by, we explored sacred landscapes, ceremony and ritual and found ways to connect with Mother Earth, a connection lost in working world today. During those years I took groups on Outward Bound courses in the landscape of Dartmoor. It was as much my journey as it was for those who shared it with me. We all learned a lot about ourselves, about what we were truly capable of. Incredible transformations took place in us all. Above all I learned the resilience of the human spirit, how stepping beyond fear creates inner trust and confidence... and that when we truly face our fears and embrace them we liberate ourselves then our presence liberates others. "Finally my journey led me to Shamanic Training. I have worked with a number of shaman in my life, and now, Incorporating the processes and techniques that I have learned both from the Inca tradition and many other great teachers along the way, I have developed a training which is powerful, beautiful and for me is the final piece in the puzzle. "Working at the level of energy affects all of the bodies: the soul's journey, the mental body, the emotional body and the physical body. I have also learned on this journey that it is a sacred journey, a journey towards wholeness... and the more I heal of myself, the more I affect those around me in a positive, life enriching way. "This is the work that I do in the world, it's the gift that I bring. "My medicine stones form a powerful healing tool called a Mesa. "My Mesa contains the wisdom that comes from my personal healing, the transformation of old worn-out stories of powerlessness, turned into power; of pain and suffering turned into compassion; and ancient wisdom handed down through the ages, through a lineage of medicine men and women whose grace, dignity and childlike innocence reminds me of what we have lost in the Western world. "And now I teach others how to build theirs."

Courses matching "ancient"

Show all 3

This retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss.’ In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient yogis and yoginis and makes their blissful experience accessible to the modern world.

INNER FIRE RETREAT
Delivered Online & In-PersonJoin Waitlist
£10 to £25

Accredited Diploma in Indian Head Massage (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

Accredited Diploma in Indian Head Massage (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£250

Forage & Ferment Workshop

5.0(3)

By The Crafty Pickle Co.

Join us for a unique afternoon of foraging with expert forager Chloe from Gourmet Gatherings, near Chepstow. Learn to identify wild ingredients and use them in delicious fermentation recipes, including a wild kimchi and a fermented soft drink. Perfect for food enthusiasts looking to explore sustainable harvesting and ancient preservation techniques!

Forage & Ferment Workshop
Delivered In-Person in Caldicot + more
£130