 London

<div style="color: rgb(102, 109, 112); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(102, 109, 112);">Choose what you want to learn in this fast-track hairdressing course. Aimed at those who&rsquo;ve left college with a hairdressing qualification but don&rsquo;t feel confident enough on the salon floor or those needing to brush up on a specific skill. Our training concentrates on cutting, colouring, styling and barbering.You can take this course at both our London and Ipswich Hairdressing Schools.Contact us today for more details.</div><div style="color: var(--color-content-border); box-sizing: border-box;" fr-original-style=" color: var(--color-content-border);"> </div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"><h3 style="color: var(--color-content-heading); box-sizing: border-box;" fr-original-style=" color: var(--color-content-heading);">Course Price:</h3>&pound;355 inc VAT for 1 day&pound;660 inc VAT for 3 days&pound;990 inc VAT for 5 days&pound;1,620 inc VAT for 10 days</div><div style="color: var(--color-content-border); box-sizing: border-box;" fr-original-style=" color: var(--color-content-border);"> </div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"><h3 style="color: var(--color-content-heading); box-sizing: border-box;" fr-original-style=" color: var(--color-content-heading);">Intermediate Hairdressing Course Dates</h3> By Request</div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"> </div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"><h3 style="color: var(--color-content-heading); box-sizing: border-box;" fr-original-style=" color: var(--color-content-heading);">Our Hairdressing Academies</h3>Our #OntheFloor Course can be taken at both our London and Ipswich Hairdressing Schools.Located in the City of London, Barbican, adjacent to Farringdon Elizabeth Line, Barbican exit, our London Hairdressing School is the perfect place to brush up on your existing Hairdressing skills and learn some new ones. Learn in a realistic working environment using all the latest salon-professional products and styling tools.As Suffolk&rsquo;s leading Hairdressing Academy, our Ipswich Hairdressing School is ideal for those living in East Anglia, wanting to brush up on their Hairdressing skills. Expect to learn from some of the best Hairdressing trainers in the industry and feel confident on the salon floor upon completion of this course.<a href="https://aland.co.uk/london-hair-dressing-and-barbering-training-centre/" style="color: rgb(255, 255, 255) !important; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(255, 255, 255) !important;">VIEW OUR LONDON ACADEMY</a><a href="https://aland.co.uk/ipswich-hair-dressing-and-barbering-training-centre/" style="color: rgb(255, 255, 255) !important; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(255, 255, 255) !important;">VIEW OUR IPSWICH ACADEMY</a></div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"> </div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"><h3 style="color: var(--color-content-heading); box-sizing: border-box;" fr-original-style=" color: var(--color-content-heading);">FAQs</h3>How much Hairdressing experience do I need to take your Hairdressing Bootcamp Course? This&nbsp;<a href="https://aland.co.uk/intermediate-hairdressing-courses/" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">Intermediate Hairdressing Course</a>&nbsp;is for those who already have a Hairdressing qualification but don&rsquo;t feel confident enough on the Salon floor or Hairdressers who wish to brush up on a specific skill. Spoken English is essential.<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Can I really choose what I learn on this fast-track Hairdressing course? Yes, this course is completely tailored to you. Choose the course length (1,3,5 or 10 days) and what you want to focus on.<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">What start dates to you have available? To find out about our start dates please contact us today by calling&nbsp;<a href="tel:08005003147" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">08005003147</a>, sending us an email &ndash;&nbsp;<a href="mailto:enquiries@aland.co.uk" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">enquiries@aland.co.uk</a>&nbsp;or filling out our&nbsp;<a href="https://aland.co.uk/contact/" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">online form</a>.<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Do you have a Barbering Bootcamp Course? Yes, we also have a Barbering version of our&nbsp;<a href="https://aland.co.uk/barbering-bootcamp/" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">#ONTHEFLOOR Course</a>. This is also a bespoke course completely tailored to you.<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Do you have a more Advanced Hairdressing Course? Yes, we have a&nbsp;<a href="https://aland.co.uk/nvq-level-3-hairdressing-course/" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">Level 3 NVQ Diploma in Hairdressing Course</a>&nbsp;aimed at experience hairstylists looking to learn advanced techniques.</div>

Choose what you want to learn in this fast-track hairdressing course. Aimed at those who’ve left college with a hairdressing qualification but don’t feel confident enough on the salon floor or those needing to brush up on a specific skill. Our training concentrates on cutting, colouring, styling and barbering.
You can take this course at both our London and Ipswich Hairdressing Schools.
Contact us today for more details.
Course Price:
£355 inc VAT
for 1 day
£660 inc VAT
for 3 days
£990 inc VAT
for 5 days
£1,620 inc VAT
for 10 days
Intermediate Hairdressing Course Dates

By Request
Our Hairdressing Academies
Our #OntheFloor Course can be taken at both our London and Ipswich Hairdressing Schools.
Located in the City of London, Barbican, adjacent to Farringdon Elizabeth Line, Barbican exit, our London Hairdressing School is the perfect place to brush up on your existing Hairdressing skills and learn some new ones. Learn in a realistic working environment using all the latest salon-professional products and styling tools.
As Suffolk’s leading Hairdressing Academy, our Ipswich Hairdressing School is ideal for those living in East Anglia, wanting to brush up on their Hairdressing skills. Expect to learn from some of the best Hairdressing trainers in the industry and feel confident on the salon floor upon completion of this course.
VIEW OUR LONDON ACADEMYVIEW OUR IPSWICH ACADEMY
FAQs
How much Hairdressing experience do I need to take your Hairdressing Bootcamp Course?
This Intermediate Hairdressing Course is for those who already have a Hairdressing qualification but don’t feel confident enough on the Salon floor or Hairdressers who wish to brush up on a specific skill. Spoken English is essential.



Can I really choose what I learn on this fast-track Hairdressing course?
Yes, this course is completely tailored to you. Choose the course length (1,3,5 or 10 days) and what you want to focus on.



What start dates to you have available?
To find out about our start dates please contact us today by calling 08005003147, sending us an email – enquiries@aland.co.uk or filling out our online form.



Do you have a Barbering Bootcamp Course?
Yes, we also have a Barbering version of our #ONTHEFLOOR Course. This is also a bespoke course completely tailored to you.



Do you have a more Advanced Hairdressing Course?
Yes, we have a Level 3 NVQ Diploma in Hairdressing Course aimed at experience hairstylists looking to learn advanced techniques.

Alan d Hairdressing Education

City & Guilds

Hairdressing

Trainers Course

Choose what you want to learn in this fast-track hairdressing course. Aimed at those who’ve left college with a hairdressing qualification but don’t feel confident enough on the salon floor or those needing to brush up on a specific skill. Our training concentrates on cutting, colouring, styling and barbering.

#OntheFloor

1 Day

3 Days

5 Days

10 Days

<div style="color: rgb(102, 109, 112); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(102, 109, 112);"><div style="color: rgb(102, 109, 112); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(102, 109, 112);">This is the Alan d signature course. This Intermediate Hairdressing Course is aimed at hairdressers returning to the industry or experienced stylists who feel &lsquo;bogged down&rsquo; with their everyday routine. It aims to help you polish up your skills and give some much needed inspiration. It&rsquo;s also ideal for newly qualified hairdressers that don&rsquo;t feel confident on the salon floor. Choose training on cutting, styling &amp;/or colouring.Courses begin weekly throughout the year.The Alan d Hairdresser Refresher certification is awarded on completion of the course.This course can be taken at both our London and Ipswich Hairdressing Schools.</div><div style="color: var(--color-content-border); box-sizing: border-box;" fr-original-style=" color: var(--color-content-border);"> </div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"><h3 style="color: var(--color-content-heading); box-sizing: border-box;" fr-original-style=" color: var(--color-content-heading);">Course Price:</h3>&pound;990 inc VAT</div><div style="color: var(--color-content-border); box-sizing: border-box;" fr-original-style=" color: var(--color-content-border);"> </div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"><h3 style="color: var(--color-content-heading); box-sizing: border-box;" fr-original-style=" color: var(--color-content-heading);">Intermediate Hairdressing Course Dates</h3>Weekly on request</div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"> </div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"><h3 style="color: var(--color-content-heading); box-sizing: border-box;" fr-original-style=" color: var(--color-content-heading);">Our Hairdressing Academies</h3>Our Refresher/Confidence Builder Course can be taken at both our London and Ipswich Hairdressing Schools.Situated in the heart of London, our Hairdressing School in Barbican, adjacent to Farringdon Elizabeth Line, Barbican exit, is the ideal place for newly qualified Hairdressers to build their confidence on the salon floor or experienced stylists looking for inspiration. Learn in a realistic salon environment, with training from some of the best Hairdressing trainers in the industry.Our Ipswich Hairdressing School also provides a realistic working environment and is ideal for newly qualified Hairdressers &amp; experienced Stylists in East Anglia looking to improve their confidence and skillset. As Suffolk&rsquo;s leading Hairdressing and Barbering School, expect to use only salon quality products, styling and cutting tools during your training.<a href="https://aland.co.uk/london-hair-dressing-and-barbering-training-centre/" style="color: rgb(255, 255, 255) !important; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(255, 255, 255) !important;">VIEW OUR LONDON ACADEMY</a><a href="https://aland.co.uk/ipswich-hair-dressing-and-barbering-training-centre/" style="color: rgb(255, 255, 255) !important; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(255, 255, 255) !important;">VIEW OUR IPSWICH ACADEMY</a></div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"> </div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"><h3 style="color: var(--color-content-heading); box-sizing: border-box;" fr-original-style=" color: var(--color-content-heading);">FAQs</h3>How much Hairdressing experience do I need to take your Hairdressing Refresher/Confidence Builder Course? This&nbsp;<a href="https://aland.co.uk/intermediate-hairdressing-courses/" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">Intermediate Course</a>&nbsp;is ideal for hairdressers returning to the industry who would like to brush up on their skills and learn the latest techniques. It&rsquo;s also ideal for experienced hairstylists looking for inspiration or newly qualified hairdressers who want to build their confidence. Spoken English is essential.<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">What type of training can I expect on the Hairdressing Refresher/Confidence Builder Course? This course is mostly practical with some relevant theory. Expect to cut, colour and style hair on both dummy heads and live models.<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Is the Alan d Refresher Course certification industry recognised? Yes, all Alan d certificates are industry recognised and are a great addition to your CV.<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Do you have a more bespoke Hairdressing Course? Our&nbsp;<a href="https://aland.co.uk/hairdressing-bootcamp/" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">#ONTHEFLOOR</a>&nbsp;course is our bespoke Hairdressing Bootcamp Course where you decide what you learn. Aimed at newly qualified or experienced Hairdressers, this course allows you to brush up on specific skills.<hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;">Do you have any Advanced Hairdressing Courses I could take after this? We offer our a&nbsp;<a href="https://aland.co.uk/nvq-level-3-hairdressing-course/" style="color: var(--color-content-link); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--color-content-link);">Level 3 NVQ Diploma in Hairdressing Course</a>&nbsp;which is ideal for experienced hairstylists looking to expand their skillset.</div></div><div style="color: rgb(102, 109, 112); box-sizing: border-box;" fr-original-style=" color: rgb(102, 109, 112);"> </div>

This is the Alan d signature course. This Intermediate Hairdressing Course is aimed at hairdressers returning to the industry or experienced stylists who feel ‘bogged down’ with their everyday routine. It aims to help you polish up your skills and give some much needed inspiration. It’s also ideal for newly qualified hairdressers that don’t feel confident on the salon floor. Choose training on cutting, styling &/or colouring.
Courses begin weekly throughout the year.
The Alan d Hairdresser Refresher certification is awarded on completion of the course.
This course can be taken at both our London and Ipswich Hairdressing Schools.
Course Price:
£990 inc VAT
Intermediate Hairdressing Course Dates
Weekly on request
Our Hairdressing Academies
Our Refresher/Confidence Builder Course can be taken at both our London and Ipswich Hairdressing Schools.
Situated in the heart of London, our Hairdressing School in Barbican, adjacent to Farringdon Elizabeth Line, Barbican exit, is the ideal place for newly qualified Hairdressers to build their confidence on the salon floor or experienced stylists looking for inspiration. Learn in a realistic salon environment, with training from some of the best Hairdressing trainers in the industry.
Our Ipswich Hairdressing School also provides a realistic working environment and is ideal for newly qualified Hairdressers & experienced Stylists in East Anglia looking to improve their confidence and skillset. As Suffolk’s leading Hairdressing and Barbering School, expect to use only salon quality products, styling and cutting tools during your training.
VIEW OUR LONDON ACADEMYVIEW OUR IPSWICH ACADEMY
FAQs
How much Hairdressing experience do I need to take your Hairdressing Refresher/Confidence Builder Course?
This Intermediate Course is ideal for hairdressers returning to the industry who would like to brush up on their skills and learn the latest techniques. It’s also ideal for experienced hairstylists looking for inspiration or newly qualified hairdressers who want to build their confidence. Spoken English is essential.



What type of training can I expect on the Hairdressing Refresher/Confidence Builder Course?
This course is mostly practical with some relevant theory. Expect to cut, colour and style hair on both dummy heads and live models.



Is the Alan d Refresher Course certification industry recognised?
Yes, all Alan d certificates are industry recognised and are a great addition to your CV.



Do you have a more bespoke Hairdressing Course?
Our #ONTHEFLOOR course is our bespoke Hairdressing Bootcamp Course where you decide what you learn. Aimed at newly qualified or experienced Hairdressers, this course allows you to brush up on specific skills.



Do you have any Advanced Hairdressing Courses I could take after this?
We offer our a Level 3 NVQ Diploma in Hairdressing Course which is ideal for experienced hairstylists looking to expand their skillset.

Beauty Therapist

Hair Stylist

The Refresher/Confidence Builder

Ipswich

<h4 data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE1_RENDERED" data-typography="HeadingDelta" style="color: rgb(27, 27, 27); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(27, 27, 27);">A development program for emerging or existing leaders and managers</h4>This two day introduction to leadership and management program covers the following elements:-Day 1. Leadership and ManagementFour hour session focusing on Leadership and ManagementThis element will allow individuals to explore the differences between Leadership and Management concepts whilst focusing on elements such as change management, innovation and ways in which to build effective teams. An understanding that values of trust and honesty between employees is important to develop mutual relationships.&nbsp;Two hour sessions focusing on CommunicationUsing the Myers Briggs Type Indicator tool to gauge how individuals work when receiving and giving information. &nbsp;We will look at how different types communicate and how from time to time it&rsquo;s important for you to match your respondents type in order for them to gauge understanding quickly and efficiently. &nbsp;We will also look at the structure behind active communication. Day 2. Leadership and ManagementFour hour session focusing on Time &amp; OrganisationDesigned to help people to prioritise and control their own personal goals or workload in an organised way. &nbsp;It will enable individual attendees to answer that question &#39;What is Time Management?&#39; and look at the way in which they organise their work, run effective meetings whilst making suggestions on ways to improve with practical examples.Two hour sessions focusing on&nbsp;DelegationBeing able to let go and delegate tasks to others can be one of the hardest managerial responsibilities. The temptation to it yourself can become overwhelming, so we will look at ways of ensuring that delegation is structured and approached in a timely way.Interested?&nbsp; Find out more <a href="https://switchdirection.co.uk/leadership-%26-management" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">here</a>

A development program for emerging or existing leaders and managers
This two day introduction to leadership and management program covers the following elements:-
Day 1. Leadership and Management
Four hour session focusing on Leadership and Management
This element will allow individuals to explore the differences between Leadership and Management concepts whilst focusing on elements such as change management, innovation and ways in which to build effective teams. An understanding that values of trust and honesty between employees is important to develop mutual relationships. 
Two hour sessions focusing on Communication
Using the Myers Briggs Type Indicator tool to gauge how individuals work when receiving and giving information. We will look at how different types communicate and how from time to time it’s important for you to match your respondents type in order for them to gauge understanding quickly and efficiently. We will also look at the structure behind active communication.


Day 2. Leadership and Management
Four hour session focusing on Time & Organisation
Designed to help people to prioritise and control their own personal goals or workload in an organised way. It will enable individual attendees to answer that question 'What is Time Management?' and look at the way in which they organise their work, run effective meetings whilst making suggestions on ways to improve with practical examples.
Two hour sessions focusing on Delegation
Being able to let go and delegate tasks to others can be one of the hardest managerial responsibilities. The temptation to it yourself can become overwhelming, so we will look at ways of ensuring that delegation is structured and approached in a timely way.
Interested? Find out more here

Switch Direction

Leadership Development

Employee Management

Leadership and Management Training; Introductory Management Training; Ipswich; Suffolk

An Introduction to Leadership & Management

<h3 style="color: rgb(51, 51, 51); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);">Because you deserve it!</h3><ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Overcome fear and imposter syndrome</li><li fr-original-style="" style="box-sizing: border-box;">Invoke your Freaking Goddess!</li><li fr-original-style="" style="box-sizing: border-box;">Improve your self-esteem</li><li fr-original-style="" style="box-sizing: border-box;">Understand the reasons behind your self-esteem issues</li><li fr-original-style="" style="box-sizing: border-box;">Boost your confidence</li><li fr-original-style="" style="box-sizing: border-box;">Improve your relationships &ndash; romantic and otherwise</li><li fr-original-style="" style="box-sizing: border-box;">Let go of worrying about what others think</li><li fr-original-style="" style="box-sizing: border-box;">Learn to love yourself</li><li fr-original-style="" style="box-sizing: border-box;">Handle criticism and rejection</li><li fr-original-style="" style="box-sizing: border-box;">Overcome jealousy</li></ul>What will you receive?<ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Six video modules</li><li fr-original-style="" style="box-sizing: border-box;">Supporting materials and exercises</li><li fr-original-style="" style="box-sizing: border-box;">Private Facebook group</li><li fr-original-style="" style="box-sizing: border-box;">Monthly meet-ups live for participants living in Ipswich, Suffolk (attend twice for free)</li></ul>What people are saying &hellip;&ldquo;I&rsquo;ve been through all the resources from your [Self-Esteem] course and just wanted to say thank you so much for offering this to me. &nbsp;It&rsquo;s been more beneficial that I could have imagined.Thanks Sam, this has been a really positive experience for me and I am very grateful.&rdquo; &ndash;&nbsp;Carla, Northhants&ldquo;I would like to express my gratitude to you, Sam, because of all you shared in your online course.&nbsp;It helped me to have important insights to lead me to more consistent self-esteem. Even though I have been following my own path for a while, you brought me new resources to deepen my self-esteem.&nbsp;You helped me to see what more could I do, things I was previously aware of. For me awareness is key to action and transformation and you brought me that.&nbsp;I really love the fact that you always have a solution to offer to each obstacle I encounter. I can really see all the vast knowledge you have accumulated from many years of working on yourself and that helps me to trust your work.&rdquo; &ndash;&nbsp;Cristina, Porto<p data-key="110" data-slate-fragment="%7B%22object%22%3A%22document%22%2C%22data%22%3A%7B%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22What%20people%20are%20saying%20...%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I've%20been%20through%20all%20the%20resources%20from%20your%20%5BSelf-Esteem%5D%20course%20and%20just%20wanted%20to%20say%20thank%20you%20so%20much%20for%20offering%20this%20to%20me.%C2%A0%20It's%20been%20more%20beneficial%20that%20I%20could%20have%20imagined.%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Thanks%20Sam%2C%20this%20has%20been%20a%20really%20positive%20experience%20for%20me%20and%20I%20am%20very%20grateful.%5C%22%20-%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Carla%2C%20Northhants%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22italic%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I%20would%20like%20to%20express%20my%20gratitude%20to%20you%2C%20Sam%2C%20because%20of%20all%20you%20shared%20in%20your%20online%20course.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22It%20helped%20me%20to%20have%20important%20insights%20to%20lead%20me%20to%20more%20consistent%20self-esteem.%20Even%20though%20I%20have%20been%20following%20my%20own%20path%20for%20a%20while%2C%20you%20brought%20me%20new%20resources%20to%20deepen%20my%20self-esteem.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22You%20helped%20me%20to%20see%20what%20more%20could%20I%20do%2C%20things%20I%20was%20previously%20aware%20of.%20For%20me%20awareness%20is%20key%20to%20action%20and%20transformation%20and%20you%20brought%20me%20that.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22I%20really%20love%20the%20fact%20that%20you%20always%20have%20a%20solution%20to%20offer%20to%20each%20obstacle%20I%20encounter.%20I%20can%20really%20see%20all%20the%20vast%20knowledge%20you%20have%20accumulated%20from%20many%20years%20of%20working%20on%20yourself%20and%20that%20helps%20me%20to%20trust%20your%20work.%5C%22%20-%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Cristina%2C%20Porto%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22italic%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I%20attended%20the%20Happiness%20Club%20for%20unlimited%20self-esteem%20online%20course%2C%20which%20was%20very%20helpful%20in%20identifying%20self-defeating%20beliefs%20and%20building%20new%20ones.%5C%22%20-%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Amy%2C%20Cairo%2FLondon%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22italic%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%5D%7D" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">&ldquo;I attended the Happiness Club for unlimited self-esteem online course, which was very helpful in identifying self-defeating beliefs and building new ones.&rdquo; &ndash;&nbsp;Amy, Cairo/London

Because you deserve it!
Overcome fear and imposter syndrome
Invoke your Freaking Goddess!
Improve your self-esteem
Understand the reasons behind your self-esteem issues
Boost your confidence
Improve your relationships – romantic and otherwise
Let go of worrying about what others think
Learn to love yourself
Handle criticism and rejection
Overcome jealousy
What will you receive?
Six video modules
Supporting materials and exercises
Private Facebook group
Monthly meet-ups live for participants living in Ipswich, Suffolk (attend twice for free)
What people are saying …
“I’ve been through all the resources from your [Self-Esteem] course and just wanted to say thank you so much for offering this to me. It’s been more beneficial that I could have imagined.
Thanks Sam, this has been a really positive experience for me and I am very grateful.” – Carla, Northhants
“I would like to express my gratitude to you, Sam, because of all you shared in your online course. 
It helped me to have important insights to lead me to more consistent self-esteem. Even though I have been following my own path for a while, you brought me new resources to deepen my self-esteem. 
You helped me to see what more could I do, things I was previously aware of. For me awareness is key to action and transformation and you brought me that. 
I really love the fact that you always have a solution to offer to each obstacle I encounter. I can really see all the vast knowledge you have accumulated from many years of working on yourself and that helps me to trust your work.” – Cristina, Porto
“I attended the Happiness Club for unlimited self-esteem online course, which was very helpful in identifying self-defeating beliefs and building new ones.” – Amy, Cairo/London

Happiness Club

Self Help

Personal Development

Emotional Wellbeing

Self Esteem & Confidence

Positive Psychology

Happiness

Happiness Club for Unlimited Self-Esteem
Because you deserve it! • Improve your self-esteem • Understand the reasons behind your self-esteem issues • Boost your confidence • Improve your relationships - romantic and otherwise • Invoke your Freaking Goddess! Overcome fear and Imposter Syndrome

Happiness Club for Unlimited Self-Esteem

General Admission

Northampton

Course Description:
Disagreements, differences of opinion and conflicting perspectives on key issues inevitably arise in any context where people are working together.
Research has shown that workplace conflicts can become highly destructive. Negative emotions may be stirred up, poisoning team morale, creating stress and destroying relationships.
Conflict may emerge between managers and their staff, between team members or departments.
Conflict may be expressed openly, but it may also be hidden, in the form of irritation, resentment, loss of morale and lack of commitment. Hidden conflict is easy to miss and therefore can be particularly damaging.
Ultimately, this is likely to have an adverse effect on team and company performance, costing time and money.
It is therefore vital to manage conflict constructively.
As an team member and leader, your ability to deal with and resolve conflicts defines your success in the longer term.
Our one day workshop in Conflict Management and Communication Skills immerses you in the most advanced conflict management tools, strategies and practices applicable today. You will gain hands on practice on proven frameworks, go through simulations and exercises that will train you to be highly effective professional and leader, starting day one.
Course Topics:
1) Science behind workplace conflicts
2) Understanding Human Behaviour
3) Different Personality Types
4) Conflict Management Styles
5) Conflict Management Strategies
6) Workplace Conflicts
7) Conflict Resolution Agreements
8) Working with difficult people
9) Relationship and reputation management
Learning Objectives:
Getting a handle on and gaining insights into your conflict management style through self-assessments (TKI®).
Role playing to practice techniques and new skills in a safe environment.
Proven best practices for approaching conflict management.
Practices for resolving conflict as a third party mediator.
Scientifically validated frameworks on effective communication in stressful situations.
Transferring your learning back to your work environment using job aids, templates and other resources.
How You Will Benefit:
Build trust and credibility with colleagues and team members
Leverage potential conflict situations as opportunities for critical conversations that enhance work relationships.
Gain confidence in holding difficult conversations calmly and assertively.
Manage difficult situations proactively.
Increase your effectiveness in managing conflict.
See growth in your overall performance
Certification:
Once after the training we will provide you the course completion certificate.

Mangates

Catering to the demands of busy professionals, our virtual training programs are as effective as face-to-face learning.

For more queries, reach out to us: info@mangates.com

Conflict Management 1 Day Virtual Live Training in Ipswich

Standard Fee

Early Bird Fee

York

Course Description:
Communication Skills are the most highly valued skills in today&rsquo;s business environment. Successful professionals who add value to their companies communicate clearly, accurately and effectively. Poor communication skills, on the other hand, restrict even the most talented professionals from getting ahead in the business world.
Communication Skills intensive is a cutting edge training program designed to help today&rsquo;s business professionals take their communication skills and effectiveness to the next level. It immerses you into the most advanced and innovative communication techniques.
You will dive deep into all forms of verbal, non-verbal and written communication, and come out with a developed sense of personal communication style that will help you to connect with, communicate to, and inspire people around you. The ability to communicate information accurately, clearly and as intended, is a vital life skill and something that should not be overlooked. It&rsquo;s never too late to work on your communication skills and by doing so improve your quality of life.
Target Audience:
There is no Eligibility Criteria for this training, anyone can attend this training
Learning Objectives:
<ul>
<li>Script yourself with clear, compelling and well-developed messages that reflect your thinking .</li>
<li>Speak with vision and a logical structure that drives home your points.</li>
<li>Answer questions confidently.</li>
<li>Develop professional relationships and networks.</li>
<li>Communicate with empathy and compassion .</li>
<li>Inspire people by appealing to their emotions.</li>
<li>Move from an informational to an inspirational and action oriented style when creating and delivering presentations.</li>
<li>Integrate effective slides into your presentations.</li>
<li>Become a more powerful leader and communicator by applying effective strategic planning and writing tactics for enhanced writing speed and fluency.</li>
</ul>
Prerequisites:
There are no prerequisites for this course.
Course Materials:
Students will receive a course manual with presentation slides and reference materials.
Examination:
There is no exam.
Technical Requirements:
For eBooks:
Internet for downloading the eBook
Laptop, tablet, Smartphone, eReader (No Kindle)
Adobe DRM supported software (e.g. Digital Editions, Bluefire Reader)
eBook download and activation instructions
Agenda:
<ul>
<li>The Science of Effective Human Communication</li>
<li>Frames of Business and Communication</li>
<li>Principles and Strategies for Effective Business Conversations</li>
<li>Art of Giving and Receiving Feedback</li>
<li>How to Listen Effectively and Accurately</li>
<li>Science of Body Language</li>
<li>How to look confident and charismatic</li>
<li>Business Presentation Skills and Strategies</li>
<li>Powerpoint Best Practices</li>
<li>Principles and Techniques for Effective Written Communication</li>
<li>How to write clear, concise and fast at the same time</li>
</ul>

Course Description:
Communication Skills are the most highly valued skills in today’s business environment. Successful professionals who add value to their companies communicate clearly, accurately and effectively. Poor communication skills, on the other hand, restrict even the most talented professionals from getting ahead in the business world.
Communication Skills intensive is a cutting edge training program designed to help today’s business professionals take their communication skills and effectiveness to the next level. It immerses you into the most advanced and innovative communication techniques.
You will dive deep into all forms of verbal, non-verbal and written communication, and come out with a developed sense of personal communication style that will help you to connect with, communicate to, and inspire people around you. The ability to communicate information accurately, clearly and as intended, is a vital life skill and something that should not be overlooked. It’s never too late to work on your communication skills and by doing so improve your quality of life.
Target Audience:
There is no Eligibility Criteria for this training, anyone can attend this training
Learning Objectives:
Script yourself with clear, compelling and well-developed messages that reflect your thinking .
Speak with vision and a logical structure that drives home your points.
Answer questions confidently.
Develop professional relationships and networks.
Communicate with empathy and compassion .
Inspire people by appealing to their emotions.
Move from an informational to an inspirational and action oriented style when creating and delivering presentations.
Integrate effective slides into your presentations.
Become a more powerful leader and communicator by applying effective strategic planning and writing tactics for enhanced writing speed and fluency.
Prerequisites:
There are no prerequisites for this course.
Course Materials:
Students will receive a course manual with presentation slides and reference materials.
Examination:
There is no exam.
Technical Requirements:
For eBooks:
Internet for downloading the eBook
Laptop, tablet, Smartphone, eReader (No Kindle)
Adobe DRM supported software (e.g. Digital Editions, Bluefire Reader)
eBook download and activation instructions
Agenda:
The Science of Effective Human Communication
Frames of Business and Communication
Principles and Strategies for Effective Business Conversations
Art of Giving and Receiving Feedback
How to Listen Effectively and Accurately
Science of Body Language
How to look confident and charismatic
Business Presentation Skills and Strategies
Powerpoint Best Practices
Principles and Techniques for Effective Written Communication
How to write clear, concise and fast at the same time

3 Courses in Bradford

#OntheFloor

By Alan d Hairdressing Education

The Refresher/Confidence Builder

By Alan d Hairdressing Education

An Introduction to Leadership & Management

By Switch Direction

Online Options

Happiness Club for Unlimited Self-Esteem

By Happiness Club

Conflict Management 1 Day Virtual Live Training in Ipswich

By Mangates

Communication Skills 1 Day Virtual Live Training in Ipswich

By Mangates

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