body synergy pole dancing at one fitness academy
Body Synergy offers an alternative to the conventional gym routine and presents
the Midlands with fun and stimulating forms of exercise. One of our most popular
services is our Pole Dancing Fitness classes in Birmingham. Most of our pole
classes are fitness based and we recognise pole as an artistic sport. We are
enthusiastic about the training we do and are captivated by the strength and
athleticism required for this beautiful art. We say, break the mould and break
away from the norm, getting fit and healthy doesn’t have to be boring! If you
want to learn to dance and try linking some moves together, we also offer
Lyrical pole flow and Hypnotic Heels pole flow classes which focus on learning
to dance and finding flow
