53 Courses in Belfast

This is a one-day professional diploma course. Traditional Swedish massage therapy is generally used for relaxation, the techniques you will learn on this course enables the therapist to focus on and treat specific problems. Clients are increasingly asking for deeper and more advanced techniques due to their effectiveness in treating a host of issues, the most widespread being back and shoulder pain. On this course you will learn deep tissue techniques, trigger point, palpation, neuromuscular techniques, and hands-free techniques all for a full body treatment.Our comprehensive 4 day intensive professional body massage course guides you carefully through all of the traditional Swedish massage techniques for front and back body, including feet, head and face massage and seated back massage routine too, so that you can deliver a very effective and therapeutic treatment for your clients.

By completing this qualification, learners will meet industry requirements to: - Plan, deliver and evaluate Pilates reformer sessions and programmes, including: - Pilates-based group reformer sessions (6+) - One-to-one Pilates reformer sessions and programmes

This qualification will equip personal trainers with a deep understanding of: The Menopausal Experience Personal trainers will explore the stages and effects of menopause, delving into the physiological and psychological impacts of decreasing hormone levels. Overcoming Barriers Menopause often introduces barriers to physical activity, particularly for individuals navigating the perimenopausal and post-menopausal phases. The qualification will provide personal trainers with insights into identifying health risk factors and considerations for training, ensuring the safety of their clients. Empowerment Through Intervention A critical aspect of this qualification is the introduction of interventions and strategies designed to offset the effects of menopause. These encourage individuals to engage in physical activity confidently and with the knowledge that they are being supported in their wellness journey.