1 Educators providing Courses in Belfast

Name: Squat Biomechanics / Mind in Motion and Troubleshooting Lifts Workshop
Price: 100 GBP
Availability: InStock

squat Belfast

platinum training institute

5.0(13)

Belfast

Platinum Training Institute are a Health and Fitness Education Training provider based in Queen's University Belfast, Northern Ireland. We offer face to face, blended and online courses, workshops and webinars. Qualifications include: Personal Training, Exercise Referral, Pilates, Strength and Conditioning, Cancer Rehab, Cardiac Rehab, Diabetes and Obesity and many many more. We are also the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland. NASM Courses include: Corrective Exercise, Performance Enhancement, Behaviour Change, Wellness Coaching, Nutrition, Specialisations and many more. Health First, Team PTI

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Squat Biomechanics / Mind in Motion and Troubleshooting Lifts Workshop

5.0(13)

By Platinum Training Institute

In this Workshop we will cover: – Biomechanics of the squat (anatomy, assessment, interventions & considerations) – Stress, anxiety and depression: What is the difference? – Covering signs, symptoms and when to worry – Prevalence of Mental Health Conditions – Evidence Based Practice: What does the research say? – Physical Activity Approaches and Guidelines for MHC – Learn the main phases associated with each of the Olympic lifts and typical problems experienced. The lifts included are the clean, the jerk, and the snatch.

Squat Biomechanics / Mind in Motion and Troubleshooting Lifts Workshop

Delivered Online & In-PersonFlexible Dates

£100