The workshop will really get you to think about what you spend, what you need to spend, and when you spend it, comparing it to what income you receive and when. We establish ways for you to balance the two and give you the confidence to change banks, suppliers and anything else you may need to do to manage your finances a little better.
Learn what is pressure, what is stress what is anxiety and the main causes of them all. Establish ways of being able to recognise the main symptoms of both stress and anxiety. Have a better understanding of how pressure at home and/or work can lead to stress. Learn some basic techniques to manage pressure so it does not become overwhelming, potentially leading to stress. Also learn that not all sufferers of stress and/or anxiety will suffer the same symptoms and that not all treatments are suitable for all.
Effective report writing, the exchange of information, ideas, opinions and decisions between people at all levels, internally and externally, makes a vital contribution to organisational success.
This interactive course has been designed to help participants manage their time more efficiently and to develop the skills for effective workplace planning
Mental Health "First Aid" Training
Mediation and Conflict Course
Level 2 NVQ Diploma in Steel Erecting
Level 2 NVQ Certificate in Plant Operations - Processing
Level 2 NVQ Certificate in Plant Operations - Sweeping and Cleaning
Level 2 NVQ Diploma in Drilling Operations - Directional Drilling - Drill Rig Operator