ARE YOU READY TO IMPROVE YOUR PELVIC FLOOR HEALTH? This course will help you learn more about your pelvic floor health, the importance of your pelvic floor muscles and how to do pelvic floor exercises correctly on a 1 to 1 basis. There will be 4 sessions (1 a week) with me. This personal approach will give you the knowledge needed as well as functional ways to improve how you think and do exercises. The time has come to feel empowered and work towards regaining confidence in your pelvic floor was again!
Owners Maintenance Courses are ran on the first Tuesday of every month (subject to availability) and are designed for those who want to gain a very basic understanding of grooming and maintaining their own dog between professional grooming appointments. You will need to bring along your own dog to work on for the day. The course will cover: Correct and safe grooming procedures prior to bathing Safe and pain-free matt removal using appropriate products, tools and equipment Correct and safe bathing and drying techniques Nail and ear care How to safely maintain your dog’s coat between their salon visits. Students will receive all course materials and it is recommended that students bring along a camera for before and after photographs as well as pens, high-lighters and notepads.
Our Induction Days ran on the first Wednesday of every month (subject to availability) and are a pre-requisite to all of our longer courses. The day is designed for those who want to gain a basic understanding of what our longer courses entail and/or are trying to establish if a career in dog grooming is for them. The cost of this day is deducted from one of the longer course of your choice. THE COURSE WILL COVER Health and safety induction and UK Animal Welfare Legislation Handling and correct lifting techniques Preparing and grooming dogs prior to bathing Bathe and clean dogs Drying dogs and preparing their coat for styling Nail and ear care Finishing and styling demonstration by a stylist Students will receive all course materials and it is recommended that students bring along a camera for before and after photographs as well as pens, high-lighters and notepads.
🗓 Date: Tuesday 23rd September ⏰ Time: 1:45pm – 2:45pm 📍 Location: Hatch 1, The Hat Factory, Luton 🎯 Level: Intermediate Are you making the most of LinkedIn to grow your business? Whether you're a freelancer, service provider, startup, or SME, LinkedIn is more than just a digital CV—it’s a powerful platform for building credibility, connecting with potential clients, and showcasing your expertise. This interactive 1-hour workshop is designed to help business owners and entrepreneurs understand how to use LinkedIn strategically to build their brand and network professionally. What You’ll Learn: Optimising your personal LinkedIn profile to reflect your business goals, services, and credibility How to set up and manage a LinkedIn Business Page, and why it’s important for visibility and trust What kind of content works best on LinkedIn, from thought leadership posts to sharing behind-the-scenes updates Engagement strategies—how to grow your network and start meaningful conversations Best practices Whether you're new to LinkedIn or have a profile that's gathering dust, this session will give you practical steps to start using the platform with confidence and purpose. Don’t forget to bring a laptop or tablet so you can review or update your LinkedIn during the session. Spaces are limited – book now to secure your place!
The Alhambra Palace complex is home to some of the finest examples of Islamic Geometric Pattern in the world. During this three-day course we will learn how to construct a number of these patterns - ranging from the simple to highly sophisticated - using the traditional geometer's tools of compass and straightedge. This course will be led in a gentle, easy to follow, step-by-step manner, suitable for both beginners and experienced alike.
Did you know that an estimated 555,000 workers in Britain sustained an injury at work in 2017/18? The Health and Safety (First Aid) Regulations 1981 require all employers to make arrangements to ensure their employees receive immediate attention if they are injured or taken ill at work. This includes carrying out a risk assessment, appointing a suitable amount of first aiders and providing appropriate first aid training. However, having the correct first aid provision in the workplace is not just a legal requirement, it is incredibly important for the safety of all members of staff! The QA Level 3 Award in First Aid at Work (RQF) qualification is specifically designed for individuals who wish to act as a first aider in their workplace. Successful candidates will learn how to manage a range of injuries and illnesses that could occur at work and will be equipped with the essential skills needed to give emergency first aid. What’s more, as a regulated qualification, employers can book this course for their employees and rest assured that they have fulfilled their legal responsibilities for providing quality first aid training, without having to undertake any lengthy due diligence checks.
We are eagerly looking forward to welcoming Australian based Artsist/Educator and Projective Geometry expert Sophia Montefiore back to SAOG Studios for a Summer 2021 Projective Geometry course. Participants will be introduced to the fundamental and profound principles of this unique art form through drawing/construction and colour work focussing on Spirals, Buds and Vortex Forms.
The Combined First Aid at Work and Paediatric First Aid Course is ideal for those who work in settings that require both first aiders and paediatric first aiders, such as schools, sports clubs or other childcare settings. Combining the QA Level 3 Award in First Aid at Work (RQF) and the QA Level 3 Award in Paediatric First Aid (RQF) into 3 extended days of classroom learning, this specially designed course enables candidates to gain the skills and knowledge needed to provide both adult and paediatric first aid, whilst minimising the number of training days required to achieve both qualification. Candidates will cover a range of topics needed to provide effective first aid for adults, children and infants including CPR and defibrillation, choking, stroke, head injuries, asthma and much more.
Join our free webinar to learn how to set up a professional home or office studio for high-quality video creation using existing resources.