63504 Courses

AVAILABLE ONLY TO APPLICANTS WHO HAVE ENROLLED ON (OR HAVE PREVIOUSLY COMPLETED) OUR INTRODUCTION TO PHLEBOTOMY COURSE Geopace Certificate of Competency Add live blood draws to your training Follow and complete a Competency Checklist Obtain tutor sign-off for live draws Awards a CPD Accredited Certificate Awards a Geopace Certificate of Competency Half day or evening sessions

Your Journey to Pelvic Floor Confidence starts here.. Are you ready to feel more confident in your pelvic floor when you cough, sneeze, laugh, run, jump or exercise? Then this course is for you!! I will show you in JUST 4 WEEKS how to improve your pelvic floor function & feel confident again! Pelvic Floor Confidence can be yours in just 4 weeks!!! Proven Results = A more confident you and a stronger pelvic floor The course has been designed to give you more information about the pelvic floor, how it works and what it does. You will learn how to work with your pelvic floor and increase it’s capacity to best serve your lifestyle and improve your pelvic floor confidence in a functional way. Week 1 – Understanding the pelvic floor and an introduction into the fundamentals of pelvic floor exercises, introduction to functional exercises Week 2 – Pelvic Floor first stage exercises, distraction techniques for urge incontinence and understanding our toilet patterns, with functional exercises Week 3 – Next Step Pelvic Floor Exercises, Pelvic Organ Prolapse and living with it, toilet habits and functional exercises Week 4 – Advanced Pelvic Floor Exercises, Bowel Issues and Irritants. Once you have completed the 4 weekly sessions you will have access to a 12 week follow on programme that will help you implement further what you have learned. This course has been designed to help you understand the importance of your pelvic floor and to help you support it in a functional way.

Could there be a way to release pain, unwanted habits, or life’s ups and downs? How about making positive changes happen with this powerful method – EFT Tapping, short for Emotional Freedom Techniques, and affectionately known as Tapping. EFT is The most effective energy healing modality or any modality at all that we have ever experienced. This course explains the theory and practice of EFT Tapping and gives you practical experience of the full range of powerful possibilities, for you or yours. This is not a pen-and-paper or video presentation class! This is live healing that you can actually feel! You will leave having actually experienced various forms of the EFT Tapping training at this level, with full confidence in applying it with ease. Learn and experience how to easily let go of life's stresses, strains, and ups & downs. Learn and experience how to get relief from neck and shoulder tension, headaches, chronic back-ache. Learn and experience how to get control over bad habits like eating that one biscuit too many, drinking that extra glass of wine, or those cigarettes – without any unwanted side-effects! Learn from an EFT Tapping Master Practitioner, Trainer and Author with experience in running workshops since 1999, and who is committed to raising standards and awareness of EFT Tapping.

Experience the transformative power of yoga in this Hatha class designed to connect breath with movement. This dynamic session will guide you through a thoughtful sequence of poses that build strength, improve flexibility, and promote balance—both physically and mentally. With an emphasis on mindful movement and alignment, this class is accessible to all levels, offering modifications and challenges to meet you where you are in your practice. Whether you're looking to release tension, increase mobility, or simply take time for yourself, this class provides a welcoming space to move, breathe, and reset. Join Stephen Whitehead from Happy Trees Yoga on the mat for a revitalizing flow that will leave you feeling strong, centered, and refreshed! We will meet in the studio at 9.45 and, according to the weather, go to Saughton Park This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Time and space for you to reconnect with your intuitive guidence in gentle restorative community.

Discover powerful techniques to reconnect with your authentic self in this transformative Art workshop. Through guided meditation, mask painting , and reflective practices, you'll: Create and paint your own symbolic mask, exploring the personas you present to the world Release limiting beliefs and self-imposed rules that keep you in your comfort zone Learn the meditation for daily self-acceptance Practice grounding techniques to stay centered when facing challenges Explore the difference between "doing" and "being" in your daily life Drawing from ancient wisdom traditions and using symbolic tools like the hematite crystal for courage, this workshop offers both creative expression and practical self-care strategies you can immediately incorporate into your life. Leave with your personally crafted mask as a powerful reminder of your journey, renewed self-awareness, and concrete techniques to manage stress and honor your authentic self. All materials provided. No previous artistic experience necessary. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

About this course RACHP School offer 4 days training with day 5 for theory and practical examination in our F-Gas 2079 Cat 1. Morning sessions are spent learning theory, while afternoon sessions are spent carrying out practical tasks such as recovering refrigerant from systems, removing a section, carrying out a braze with flared connections, pressure testing, vacuuming system, recharging and recording on services sheets (including sub-cooling and superheat measurements). This is a safe handling of refrigerants course so correct purge process will be taught. The theory exam is a closed book 80-minute online exam which requires a 60% (24 correct answers) pass mark. This qualification allows engineers to legally work on refrigeration systems under the EC 842/2006 F-Gas regulations. What is covered on this course? Expert instruction – Learn from experienced instructors with deep knowledge of F-Gas 2079/11 & ODS regulations. Hands-on training: Gain practical skills through real-world scenarios. The Practical elements will include: Correct PPE and understanding of the Health & Safety at Work act. Correct isolation procedures of a system before carrying out any works. Safe handling of refrigerants, including correct procedure to purge hose lines correctly. Removing a section of pipe, cutting, expanding and flaring a new piece of pipe with a braze that will be pressure tested to PED regulations. Vacuuming the system, recharging and recording on services sheets subcooling and superheat measurements, including air on and air off and working out the delta T in the Kelvin scale. Understand the pressure/temperature relationship. Working out the compressor ratio and evaluating if the system is running within design parameters, and if not, what can be done to improve efficiency. Correct waste disposal procedures of waste oil/refrigerant. A “Peel Test” of a brazed joint that the student will carry out. There are 2 exams, one theory and one practical both held on the Friday.

At the end of the 5 days, Learners will attain an RQF Award in the requirements of FD&FA systems for non-domestic buildings BS 5839-1: 2017.

The course covers research design principles and all main quantitative evaluation methods: randomised experiments, instrumental variables, sharp and fuzzy regression discontinuity designs, regression methods, matching methods and longitudinal methods (before-after, difference-in-differences and synthetic controls).

Presentation Skills 1 Day Workshop in Cardiff