2121 History courses in Cardiff delivered On Demand

Overview With the ever-increasing demand for Meditation in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Meditation may be. Learning about Meditation or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Meditation . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Meditation is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Meditation course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Meditation course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Meditation course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Meditation , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Meditation , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Meditation , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Meditation course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Module 1 History of Meditation History of Meditation 00:00 Module 2 The Benefits of Meditation The Benefits of Meditation 00:00 Module 3 Mindfulness Meditation Mindfulness Meditation 00:00 Module 4 Kindness Meditation Kindness Meditation 00:00 Module 5 Kundalini Yoga Kundalini Yoga 00:00 Module 6 Transcendental Meditation Transcendental Meditation 00:00

Embark on a dynamic journey in Journalism with our comprehensive course. From exploring its history, understanding laws, to mastering different media platforms and ethical dilemmas, this program prepares you to excel in the fast-evolving world of journalism.

This course provides a concise exploration of the Real Estate Business Landscape, emphasizing historical perspectives, key stakeholders, and the nuances of domestic and global markets. Participants will gain mastery over essential real estate principles and a comprehensive understanding of the structure of the Global Real Estate Industry. After the successful completion of the course, you will be able to learn about the following, Understand industry history and key stakeholders. Differentiate domestic and global markets. Identify drivers and challenges in international real estate. Describe the Global Real Estate Industry's Structure. Master essential real estate principles. Participants will delve into the industry's history, distinguishing between domestic and global markets, and identifying drivers and challenges in international real estate. The course focuses on mastering fundamental real estate principles and understanding the structure of the Global Real Estate Industry, ensuring participants are well-equipped to navigate the complexities of the real estate business.   This course enables learners to grasp the historical context and key stakeholders in the real estate industry, differentiate between domestic and global markets, identify drivers and challenges in international real estate, articulate the structure of the global real estate industry, and master fundamental real estate principles. Course Structure and Assessment Guidelines Watch this video to gain further insight. Navigating the MSBM Study Portal Watch this video to gain further insight. Interacting with Lectures/Learning Components Watch this video to gain further insight. Real Estate Business Landscape Real Estate Business Landscape Put your knowledge to the test with this quiz. Read each question carefully and choose the response that you feel is correct. All MSBM courses are accredited by the relevant partners and awarding bodies. Please refer to MSBM accreditation in about us for more details. There are no strict entry requirements for this course. Work experience will be added advantage to understanding the content of the course. The certificate is designed to enhance the learner's knowledge in the field. This certificate is for everyone eager to know more and get updated on current ideas in their respective field. We recommend this certificate for the following audience. Real Estate Agent Property Manager Real Estate Appraiser Real Estate Developer Commercial Real Estate Broker Residential Real Estate Broker Real Estate Investment Analyst Land Use Planner Real Estate Marketing Specialist Real Estate Attorney Average Completion Time 2 Weeks Accreditation 3 CPD Hours Level Advanced Start Time Anytime 100% Online Study online with ease. Unlimited Access 24/7 unlimited access with pre-recorded lectures. Low Fees Our fees are low and easy to pay online.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Reflexology, Physiotherapy & Sports Massage Now Deepen your knowledge of reflexology, physiotherapy and sports massage, with our Reflexology, Physiotherapy & Sports Massage Diploma course. With a single payment, you will gain access to Reflexology, Physiotherapy & Sports Massage Diploma including 10 premium courses, original hardcopy certificate, transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. This Reflexology, Physiotherapy & Sports Massage Diploma course provides a detailed understanding of reflexology, physiotherapy and sports massage. It will introduce you to reflexology and teach its history, covering a range of holistic applications and processes. It will also educate you on physiotherapy and sports massage, giving you a comprehensive knowledge of anatomy and physiology. What other courses are included with this Reflexology, Physiotherapy & Sports Massage Bundle? Course 01: Physiotherapy, Sports Massage and Reflexology Complete Bundle Course 02: Hydrotherapy Course 03: Deep Tissue Massage Therapy Course 04: Sports Therapy Course 05: Pain Management Course 06: Understanding Nutrition and Health Level 4 Course 07: Sports Psychology Course 08: Sports Medicine Fundamentals Course 09: Sports First Aid Complete Training Course 10: Personal Hygiene Course 11: Complete Communication Skills Master Class for Life Curriculum of Reflexology, Physiotherapy & Sports Massage Bundle Course 01: Physiotherapy, Sports Massage and Reflexology Complete Bundle Physiotherapy Course What is Physiotherapy? What do Physiotherapists do? History of Physiotherapy Skeletal Muscle Structure Neuromuscular System Injury Prevention What is Sports Physiotherapy? Osteoporosis Back Pain & Critical Care Aquatherapy & Hydrotherapy Different Therapy Techniques Treatment Method Physiotherapy For MND Patient Musculoskeletal Physiotherapy (MSK) TENS Machines What is Therapeutic Ultrasound? Becoming a Physiotherapist Course 02: Hydrotherapy Module 1: Introduction to Hydrotherapy Module 2: Anatomy and Physiology Review Module 3: Types of Hydrotherapy Module 4: Effects of Hydrotherapy Module 5: Common Conditions Treated with Hydrotherapy Module 6: Hydrotherapy for Shoulder and Lower Limb Module 7: Hydrotherapy for Animals Course 03: Deep Tissue Massage Therapy Introduction The Massage Strokes Correct and Incorrect Ways Full Body Deep tissue Massage Full Massage Sequence Course 04: Sports Therapy Introduction to Sports Therapy Professionalism and Ethics of Sports Therapy Anatomy & Kinesiology Assessment of Sports Injuries Sports Injuries Depend on Sports Profile Common Sports Injuries Major Sports Injure First Aid Treatment Sports Nutrition Rehabilitation Exercise Sports Massage Treatments Hydrotherapy & Electrotherapy Course 05: Pain Management Module 01: Introducing Pain Management Module 02: Pain Theories Module 03: Types of Pain Module 04: Physiology and Psychology of Acute Pain Module 05: Pain as a Long-term Condition Module 06: Back and Neck Pain Module 07: Headache Module 08: Neuropathic Pain and Its Management Module 09: Cancer Pain Module 10: Assessment of Pain Module 11: Relaxation for Pain Management Course 06: Understanding Nutrition and Health Level 4 Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Course 07: Sports Psychology Module 01 - Introduction to Sports Psychology Module 02 - Mental Toughness Module 03 - Imagery Module 04 - Motivation in sport Module 05 - Goal Setting in Sport Module 06 - Arousal, Stress, and Anxiety Module 07 - Arousal Regulation Module 08 - Concentration Module 09 - Exercise and Psychological Wellbeing Module 10 - Athletic Injuries and Psychology Module 11 - Sports Psychology as a Coach Module 12 - Parents Involvement in Sports Psychology Module 13 - Sports Psychology at Workplace Module 14 - How to Be a Better Competitor Course 08: Sports Medicine Fundamentals Module 1: Sports Medicine Module 2: Careers in Sports Medicine Module 3: Top Ten Common Sports Injuries Module 4: Common Sports Medicines Module 5: Nutrition and Weight Management Module 6: Medical Problems Faced by Athletes Module 7: Sports and Exercise Module 8: Imaging in Sports Medicine Module 9: Performance Enhancement Module 10: The Future of Sports Science Course 09: Sports First Aid Complete Training Module 1: Introduction to Sports First Aid Module 2: Initial Assessment Module 3: Life-Saving Priorities Module 4: Common Injuries Module 5: Major Injuries Module 6: Environmental Injuries Module 7: Medical Emergency Module 8: Things to Keep in Mind Course 10: Personal Hygiene Module 01: Introduction to Personal Hygiene and a Brief History Module 02: Looking Clean, Smelling Clean Module 03: Improving and Maintaining Oral Health Module 04: Care of the Eyes Module 05: Ear Care Secrets Module 06: Foot & Nail Care in Personal Hygiene Module 07: Hair Care Hygienic Ways Module 08: Hygienic Approach to Skin Care Module 09: Maintain Good Toilet Hygiene Module 10: Potential Hygiene Guidelines Module 11: Personal Hygiene During Coronavirus Pandemic Course 11: Complete Communication Skills Master Class for Life Module 01: Effective Communication Module 02: How to Talk to Anyone Module 03: Power of Storytelling Module 04: Becoming an Influencer Module 05: Importance of Body Language Module 06: Communication Skills for Job Interviews Module 07: Public Speaking How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this bundle. Note: Completing this course does not imply that you are qualified to work as a Professional Physiotherapist. If you are seeking a course that fits the HCPC's standards, please contact the HCPC or the RCSLT. Requirements This courses has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Physiotherapy, Sports Massage and Reflexology Complete Bundle) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

In the labyrinth of political landscapes, one topic stands as a towering monolith of controversy and intrigue: Brexit. Explore the intricate tapestry of decisions, debates, and dilemmas that have shaped this historic event through our meticulously crafted course. Delve into the heart of Brexit's genesis, dissecting its origins and the pivotal voting processes that marked its inception. Unravel the rich tapestry of British history interwoven with the Brexit narrative, understanding how centuries of tradition and evolution have influenced the nation's path. Key Features: CPD Certified Free Certificate Developed by Specialist Lifetime Access Journey into the unknown as we confront the future and the daunting specter of uncertainty that accompanies Brexit. Navigate through the myriad of options, contemplating the diverse pathways that lie ahead. Explore the far-reaching impacts of Brexit, from economic shifts to societal transformations, as we dissect its profound consequences. Engage with the intricacies of negotiation, witnessing firsthand the delicate dance of diplomacy that shapes international relations. Finally, witness the aftermath unfold in real-time, analyzing the ripple effects and updated legislations that redefine the very fabric of governance. Join us on a voyage through the corridors of power, as we decode the enigma of Brexit and its enduring legacy. Course Curriculum Module 01: The Brexit Module 02: The Brexit & Voting Module 03: The Brexit & British History Module 04: Future & Uncertainty with the Brexit Module 05: Brexit with Options Module 06: Impacts of Brexit Module 07: Brexit Negotiations Module 08: Brexit & the Politics Module 09: The Brexit Aftermath Part - 01 Module 10: The Brexit Aftermath Part - 02 Module 11: Brexit Effects & Updated Legislations Learning Outcomes: Understand Brexit implications on current political and economic landscapes. Analyze voting patterns and their impact on Brexit decision-making. Explore historical context shaping Brexit's trajectory and implications. Evaluate future scenarios and navigate uncertainty surrounding Brexit outcomes. Assess Brexit options and their potential consequences for various stakeholders. Examine Brexit's multifaceted impacts on different sectors and industries. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Political science enthusiasts seeking in-depth Brexit comprehension. Business professionals navigating Brexit-related challenges and opportunities. Policy analysts aiming to grasp Brexit's political and economic ramifications. Students of international relations intrigued by Brexit's global implications. Journalists and media professionals covering Brexit developments and aftermath. Career path Brexit Policy Analyst Political Journalist Economic Researcher International Relations Consultant Brexit Negotiations Advisor Policy Advisor Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Whether you are considering learning about Bitcoin and Cryptocurrency as a hobby or you want to jump-start your career buying and selling, our Bitcoin and Cryptocurrency course offer’s you with the insight, skills and knowledge required to thrive in this career field. Certificate included in the cost Exam included in the cost CPD 10 CPD hours / pointsAccredited by The CPD Standards Office Description Become a Cryptocurrency Master by completing this course, the course includes 5 modules with a total completion time of 15 hours. Frequently Asked Questions: Is there an age restriction? Who can take this course? This course has no age restriction or requirements, if you have an interest in beauty and desire to learn more then this course is suitable for you. What happens if I fail the exam? At Bradstone Allington all our courses come with unlimited attempts to pass, this means if you fail you can have another crack at the exam until you do pass. Will I receive a certificate? Is the course accredited? On successful completion of the final exam students will receive a digital certificate which is included in the course cost. This course is CPD accredited and can be used as a skill based reference. What will I learn in this course? Understanding Bitcoin and Cryptocurrency How Bitcoin works The history of Bitcoin Ways to cash in on Bitcoin and Cryptocurrencies Bitcoin wallets Understanding mining Mining digital currencies Trading digital currency Accepting Bitcoins Getting free Bitcoins How to get started Course Syllabus Bitcoin and Cryptocurrency Crash Course Understanding the market Getting Started Making Cryptocurrency work for you Fast start game plan Requirements There are no formal entry requirements for this course.

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction - Benefits - History Introduction 00:02:00 Science Of Yoga & Health Benefits 00:06:00 Yoga History 00:07:00 More On Yoga Emotions & Mind-Body Connection 00:04:00 Yoga Strength & Flexibility 00:05:00 Yoga Cardio & Weight Loss 00:05:00 Types Of Yoga 00:07:00 Still More On Yoga Yoga Poses & Better Immunity 00:09:00 How To Get Started Doing Yoga 00:09:00 Preventing Injuries 00:02:00 Yoga & Meditation 00:08:00 Conclusion Conclusion 00:04:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Overview Metaphysics is a fascinating field of study that has been around for centuries. It is the branch of philosophy & in this course, you'll explore the fundamental nature of reality, including the relationship between mind and matter, existence, causality, and more. The study of metaphysics is intellectually stimulating and has practical applications in various industries. Metaphysics, often regarded as the cornerstone of philosophical exploration, delves into the fundamental questions of existence. This meticulously crafted course comprises eight modules that weave through the intricacies of metaphysical thought, from the core subjects to the history, the supernatural, and beyond.  As a top-reviewed, recently updated, and trending course, Metaphysics offers an unparalleled learning experience. Enrol today and venture on a journey of intellectual exploration that will transform your perception of the world. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Metaphysics. It is available to all students, of all academic backgrounds. Requirements Our Metaphysics is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 8 sections • 8 lectures • 04:02:00 total length •Introduction to Metaphysics: 00:30:00 •Core Subjects of Metaphysics: 00:32:00 •History of Metaphysics: 00:30:00 •Fundamental Questions of Existence: 00:30:00 •New Age Movement and Metaphysics: 00:30:00 •Metaphysics and the Supernatural: 00:30:00 •Metaphysics, Religion and Occultism: 00:30:00 •Other Metaphysical Concepts: 00:30:00

Inspiration and a passion for creativity are great starting points, but to be a truly brilliant artist, you need to have a solid understanding of the practical skills necessary to turn your vision into a reality. Divided into six fantastic modules, this Diploma in Art and Painting course utilises our innovative online learning platform to teach you everything you need to know, from choosing your brushes, materials and studio set up to the basic elements of light, shadow and shading, mixed media applications and perspective. This course also includes modules on marketing your work, allowing you to put together an effective portfolio and create flyers and business cards to grab people's attention and market yourself as an expert painter or artist. Why choose this course Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Online study materials Assignment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £109. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for a Quality Licence Scheme endorsed certificate of achievement. To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support. Who is this course for? Diploma in Art and Painting is suitable for anyone who wants to gain extensive knowledge, potential experience and expert skills in the related field. This is a great opportunity for all students from any academic backgrounds to learn more on this subject.

Educational Psychology and Development is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Educational Psychology and Development and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 04 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Educational Psychology: An Overview Educational Psychology: An Overview 00:19:00 Module 02: Educational Psychology and its History Educational Psychology and its History 00:31:00 Module 03: Behavioural Views of Learning Behavioural Views of Learning 00:23:00 Module 04: Cognitive Development Cognitive Development 00:31:00 Module 05: Social, Moral and Emotional Development Social, Moral and Emotional Development 00:26:00 Module 06: Constructivism and Motivation Constructivism and Motivation 00:25:00 Module 07: Dyslexia and Learning Difficulties Dyslexia and Learning Difficulties 00:34:00 Module 08: Applying Educational Psychology to Teaching Applying Educational Psychology to Teaching 00:29:00 Module 09: Effective Instruction and Technology in Education Effective Instruction and Technology in Education 00:25:00 Module 10: Opportunities and Careers in Educational Psychology Opportunities and Careers in Educational Psychology 00:16:00