640 Educators providing High Intensity Interval courses delivered Live Online

Name: HIIT & Yoga Combo
Price: 15 GBP
Availability: InStock

High Intensity Interval Live Online

blaze studio birmingham

Hertfordshire,

The first of its kind is here. BLAZE by David Lloyd Clubs is back open in the centre of Birmingham. A high intensity interval training (HIIT) workout like you've never experienced. 45 minutes of feeling the burn, with three intense zones of cardio, strength and combat. BLAZE will push you to your limit and beyond.

Message

hiit science

The Science and Application of High Intensity Interval Training (HIIT)

Message

fit bootcamp

London

At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning. AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME! Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Message

niki powell fitness

Hi I'm Niki, I am passionate about fitness, health and wellness. I love working closely with my clients, creating unique, fun and effective training plans to help them improve their overall fitness and well-being. When I'm not teaching I love walking my two little dogs, cooking, running, spending time with my family & friends, and I’ve recently taken up cold water swimming! My Qualifications Level 3 Personal Training, Level 3 Pilates, Level 3 Pre & Post Natal Exercise, High Intensity Interval Training (HIIT), Boot Camp & Circuits, Sports Specific Training, Nutrition & Weight Management, Nutrition for Physical Activity, Pilates for Common Orthopaedic Conditions. Other Qualifications: First Aid, Holistic & Deep Tissue Massage & Pregnancy Massage.

Message

clare la terriere

It's never too late to start exercising! I am a 60-year-old Fitness Instructor and Pilates Teacher. I discovered exercise in my late 20's and it totally changed my life for the better; both physically and mentally. Since then, my passion has been teaching people how to take control of their own health and fitness, whatever their age or experience. Over the years I've developed a 12-minute HIIT (High-Intensity Interval Training) workout that is suitable for all levels. Whether you’re just starting out or in need of a challenge, it is a fast, simple and very effective way of exercising. I’ve met a lot of wonderful people along the way who are proof of the effects of a healthy and balanced lifestyle and I can't wait to meet many more. Exercise doesn’t discriminate, so whatever your age or situation it’s never too late to start!

Message

cppt personal training and nutrition coaching

5.0(18)

High Wycombe

Build sustainable habits with bespoke meal plans and training structure. Let's achieve your fitness goals! Eat to Succeed

Message

rosanna core fitness

5.0(20)

Rosanna comes from a dance background, graduated in 2007 from Trinity Laban, London in Contemporary Dance Theatre BA with HONS. She initially discovered Pilates during her dance training and has been teaching Pilates (STOTT) since 2016 when she completed her teaching training achieving the Level 3 Mat Pilates Instructor Diploma with Health and Fitness Education (YMCA Awards).

Message

dorset fitness retreat

4.8(18)

Bridport

Come to the heart of the Jurassic coast and stay in the most beautiful accommodation with bedrooms fit for a prince or princess and join fitness experts who will give you the knowledge and expertise to start your health and wellbeing journey or enhance your fitness. No matter what your fitness level is, this is the Retreat For You.

Message

sarah spearing fitness

5.0(13)

I run popular fitness classes in South Manchester and also train people 1-1 and in small groups from my outdoor gym in Chorlton. I have thousands of hours of studio teaching experience, including High Intensity Interval Training, Resistance Training and body sculpting, Core Restore, Body Pump, Plyometrics and Speed training, Dancefit, Zumba, Circuit Training, Kettlebell training, Step, Pilates, stretching techniques.

Message

v1be fitness

Fitness in Manchester Set your glutes, legs and core on fire in true V1BE style with BOOT1E This class is designed to help strengthen and shape your glutes and core with weighted, bodyweight and booty band exercises

Message

1 2 3...64

Courses matching "High Intensity Interval"

Show all 1

HIIT & Yoga Combo

By Jowita Yoga

For us, working out is about one thing: EMPOWERMENT. Exercise improves every aspect of our life. Join us for HIIT followed by cool down Yoga.

Delivered OnlineFlexible Dates

£15