17021 Health courses in Rickmansworth delivered Online

What Will I Learn? You will be more confident reading ingredient lists and nutritional labels. You will understand the details of food nutrients and how they affect the body. You will be able to demonstrate a healthy diet. You will be able to provide for yourself all the nutrients like protein, calcium, and iron, from plant-based foods. You will be able to create a healthy vegan diet will all the nutrients you need You will be able to avoid the fads and diet extremes seen on the internet You will have tools needed to avoid the pitfalls of a restricted diet. Requirements A very basic understanding of biology is helpful, but not critical. This course is detail oriented if you don't like stats and numbers you may find the first part of the course difficult. Description Good health is at the forefront of the national agenda. There will be unprecedented demand for skilled, qualified health professionals over the coming years. This Health Nutrition Diploma will provide you with the education and experience to work in the rapidly growing health industries. It will prepare you with sound theoretical and practical knowledge in basic nutrition and evidence-based strategies in areas of weight management, functional foods and menu planning. If you are keen to equip yourself with the knowledge in basic nutrition, and want to learn the details of food nutrients and how they affect the body, then make a strategic and healthy career intervention with this Health Nutrition Diploma. Who is the target audience? Those who have a basic understanding of healthy living but want to learn more about nutrition itself. Those interested in the best health and wish to have optimal nutrition including vegans, vegetarians, and omnivores. Those considering a career in nutrition. Overview Introduction to Basic Health FREE 00:03:00 Overview of Nutritional Terms FREE 00:03:00 Understanding Food Labels and Claims FREE 00:06:00 The Science of Nutrition & Professionals FREE 00:05:00 Assessment - Overview 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:04:00 Carbohydrates - Fiber 00:02:00 Protein 00:08:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:04:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 Assessment - Nutritional Details 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:01:00 Organic vs Toxic Chemicals - Finding Balance 00:06:00 Fads. Trends, and Extremes in Diet 00:03:00 Assessment - What to Avoid & Problem Areas 00:05:00 Beyond Food Exercise Unlocks Nutrients 00:03:00 Water 00:02:00 Rest 00:04:00 Assessment - Beyond Food 00:02:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:03:00 Assessment - Putting It All Together 00:05:00 Nutrition 4 Optimal Health -Handouts Nutrition 4 Optimal Health -Handouts 00:00:00

Sale Ends Today Strategical Approach to Mental Health and Wellbeing Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter The need for effective mental health care and strategies has become critical, as reportedly, approximately 1 in 4 people are experiencing a mental health problem each year. With rising awareness and decreasing stigma, the demand for qualified professionals in mental health and wellbeing has never been higher. Enter the Strategical Approach to Mental Health and Wellbeing bundle which is designed to equip you with the knowledge and skills to make a tangible difference in this vital field. The Strategical Approach to Mental Health and Wellbeing course bundle provides an in-depth exploration into various aspects of Mental Health, Counselling, and Therapeutic Practices. From foundational knowledge of Counselling Skills and Psychological Wellbeing to specialised training in Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), this bundle covers a broad spectrum of topics. It also dives into niche areas like Addiction Treatment, Grief Counselling, and Child and Adolescent Mental Health. Each course is designed to build on your existing knowledge and skills, enhancing your ability to support individuals and communities effectively. Course 01: Strategical Approach to Mental Health and Wellbeing Course 02: Mental Health and Psychiatry Training Course 03: Mental Health Care Training - MCA & DOLS Course 04: Level 2 Certificate in Counselling Skills Course 05: Diploma of Counselling and Psychology (Online) Course 06: Counselling and Psychotherapy Course Course 07: Psychotherapy and Rehabilitation Counselling Course 08: Life Coaching Course 09: Self-Help Psychology: Mental Freedom Course 10: Boost Your Brain Power & Mental Wellness Course 11: Psychological Wellbeing Practitioner Course Course 12: Emotional Intelligence and Human Behaviour Course 13: Self Esteem Course 14: Meditation & Mindfulness Course 15: Dialectical Behaviour Therapy (DBT) Course 16: Anger Management & Conflict Resolution Program Course 17: Bereavement and Grief Counselling Course 18: Treating Post Traumatic Stress Disorder Course 19: Compassion Focused Therapy Course 20: Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course Course 21: Counselling Children & Supporting Their Wellbeing Course 22: Positive Behaviour in Children and Youth Course 23: Child and Adolescent Counselling Course 24: Crisis and Trauma Counselling in Early Childhood Course 25: Counselling Management Diploma Course 26: Online Depression Management Course 27: Addiction and Mental Health - Dual Diagnosis Course 28: Psychology & Treatment of Addiction Course 29: Psychic Development Course 30: Dream Analysis and Interpretation Course 31: Couples Therapy & Counselling Course 32: Marriage and Family Therapy Course 33: Forgiveness Coaching and Therapy Course 34: Diploma in Occupational Therapy Course 35: Communication & Information Handling in Care If you are passionate about making a difference and advancing your career in mental health, this bundle is your gateway to becoming a pivotal part of the solution. With a focus on both personal development and professional competence, the Strategical Approach to Mental Health and Wellbeing course will empower you to support, heal, and transform lives. Join us today and be part of the solution for a mentally healthier society. Enrol now and take the first step towards a rewarding career in mental health! Learning Outcomes of this Strategical Approach to Mental Health and Wellbeing Bundle: Develop comprehensive counselling skills across diverse settings. Master Cognitive Behavioural and Dialectical Behaviour Therapies. Enhance your ability to manage and treat mental health disorders. Apply effective strategies in child and adolescent counselling. Learn crucial techniques in crisis and trauma counselling. Gain insights into therapeutic practices for family and couples therapy. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! The comprehensive curriculum of our mental health and well-being course is tailored to develop comprehensive counselling skills applicable across a variety of settings-from private clinics to community centres. This depth of training ensures that practitioners are versatile and adaptable, capable of meeting the diverse needs of their clients. By mastering these skills, learners will become proficient in fostering a supportive environment conducive to healing and growth. Further, the course offers specialised training to master Cognitive Behavioural and Dialectical Behaviour Therapies-two of the most effective treatments for mental health disorders. This mastery will significantly enhance a learner's ability to manage and treat conditions such as Depression, Anxiety, and Personality Disorders, making them valuable assets in their professional fields. Additionally, the inclusion of focused modules on Child and Adolescent Counselling ensures that learners can apply effective strategies that address the unique needs of younger clients, who may require different approaches compared to adults. Moreover, this diploma offers learners the opportunity to acquire a Recognised Qualification that is highly valued in the field of Mental Health and Wellbeing. With this Certification, graduates are better positioned to pursue career advancement and higher responsibilities within the Mental Health and Wellbeing setting. The skills and knowledge gained from this course will enable learners to make meaningful contributions to Mental Health and Wellbeing related fields impacting their Mental Health and Wellbeing experiences and long-term development. Course Curriculum Course 01: Strategical Approach to Mental Health and Wellbeing Module 01: Introduction To Mindful Meditation Module 02: Understanding Mindful Meditation Module 03: How To Practice Mindful Meditation Module 04: Still More Mindful Meditation Techniques Module 05: Mindful Meditation & Your Brain Module 06: Why Is Awareness So Important Module 07: Mindful Meditation & Work Module 08: Mindful Meditation & Relationships Module 09: Mindful Meditation & Happiness Module 10: Famous & Successful People Who Meditate Module 11: Great Mindful Meditation Apps Module 12: The Many Benefits Of Mindful Meditation Module 13: How To Create A Mindful Life Module 14: Conclusion Course 02: Mental Health and Psychiatry Training Module 01: Introduction to Mental Health Module 02: Mental Health and Disorder Module 03: Psychiatry Training Module 04: Reasons and Outcomes of Psychiatric Disorder Module 05: Psychiatric Disorder in Children, Adolescents and Adults Module 06: Common Psychiatric Disorders Module 07: Stress and Anxiety Disorder Module 08: Personality Disorder Module 10: Schizophrenia Module 11: Treatment Methods Module 12: Providing Mental Health Support Module 13: Legislations about Mental Health Course 03: Mental Health Care Training - MCA & DOLS Module 01: Introduction to MCA Module 02: Statutory Principles &#038; Their Applications Module 03: How to Help People to Make Their Own Decisions Module 04: How to Assess Mental Capacity Module 05: What "Best Interests" Mean? Module 06: Protection for the People Providing Treatment or Care Module 07: Lasting Powers of Attorney (LPAs) Module 08: Role of the Court of Protection and Court-appointed Deputies Module 09: Advance decisions to Refuse Treatment Module 10: The New Independent Mental Capacity Advocate Service Module 11: What Are the Deprivation of Liberty Safeguards? Module 12: What Is Deprivation of Liberty? Module 13: Application and Authorisation of Deprivation of Liberty Module 14: Assessment Process for a Standard Authorisation of DOL Module 15: What Happens after the Assessments? Module 16: Urgent Authorisations of Deprivation of Liberty Module 17: Role of the Representative Module 18: Review and Termination of Authorisation Module 19: Deprivation of Liberty without Authorisation Module 20: The Court of Protection =========>>>>> And 32 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*35 = £455) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 350 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring mental health professionals. Current healthcare workers. School counsellors. HR personnel. Social workers. Therapy practitioners. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Mental Health Counselor: $30,000 - $60,000 Clinical Psychologist: $50,000 - $100,000 Substance Abuse Counsellor: $35,000 - $55,000 Family Therapist: $45,000 - $75,000 Rehabilitation Counsellor: $35,000 - $55,000 Psychiatric Nurse: $55,000 - $80,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Overview This comprehensive course on Health & Safety Level 3 will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Health & Safety Level 3 comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Health & Safety Level 3. It is available to all students, of all academic backgrounds. Requirements Our Health & Safety Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 27 lectures • 09:57:00 total length •Module 01: Health and Safety at Work and the Laws: 00:23:00 •Module 02: Managing for Health and Safety: 00:29:00 •Module 03: Risk Assessment and Common Risks: 00:21:00 •Module 04: Accidents and Ill Health at Work: 00:17:00 •Module 05: Incident Management at Work: 00:25:00 •Module 06: Electrical, Fire and Gas Safety: 00:25:00 •Module 07: Measures of Fire Safety: 00:25:00 •Module 08: Fire Emergency: Evacuation Procedures: 00:15:00 •Module 09: The Fire Plan and Safety Arrangements: 00:20:00 •Module 10: Manual Handling Hazards and Injuries: 00:23:00 •Module 11: Controlling and Reducing the Risks: 00:28:00 •Module 12: Safe Lifting Techniques: 00:15:00 •Module 13: Working at Height: 00:22:00 •Module 14: Work at Height Equipment: 00:21:00 •Module 15: Working in Confined Spaces and the Laws: 00:19:00 •Module 16: Control Measures for Working in Confined Spaces: 00:25:00 •Module 17: Emergency Procedures for Working in Confined Spaces: 00:18:00 •Module 18: Safety in Different Work Settings: 00:21:00 •Module 19: Work Equipment Hazards and Risk Control: 00:22:00 •Module 20: Other Health and Safety Hazards at Work: 00:23:00 •Module: 21: Basic First-Aid Techniques: 00:20:00 •Module 22: Dealing with Minor Injuries at Workplace: 00:25:00 •Module 23: Call for an Emergency: 00:10:00 •Module 24: Health Problems Related to Hazardous Substances: 00:29:00 •Module 25: Identifying Hazardous Substances: 00:25:00 •Module 26: Control Measures and Monitoring: 00:29:00 •Module 27: Implementation of Control Measures: 00:22:00

Biggest Price Drop! Save Now- £403! Offer Ends Soon; Hurry Up!! Do you want to make your community better and healthier? And at the same time if you are thinking about working in community health, then this course is the perfect one for you. In this course, you will learn about the responsibilities and fundamental skills of a health worker. They act as a liaison between the health services and the public. A community health worker delivers vital services which include maternity assistance, first aid, health education, counselling, and many more services. This course will teach you the core responsibilities of a Healthcare agent. In order to avoid illnesses and impairments in any community, learn how to recognise health issues and create programs to advance health. Examine community health care's legal status and methods for addressing nutritional issues. This course is endorsed by The Quality Licence Scheme and accredited by CPD (with 120 CPD points) to make your skill development and career progression related to Initial Training substantial and easier than ever! Learning outcome Skills required of a Community Health Worker. Determine the ethical, legal, and consent-related concerns that affect community health workers. Respect the right to consent to help and work within the legal constraints of the UK Enhance communities on a global or national scale Supporting programs for mental health in rural regions. Why Prefer this Initial Training Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the course in your own time, at your own pace Each of our students gets full 24/7 tutor support Community Health agents will be able to recognise any problems with mental health, substance misuse, inadequate protein intake, or disability. And one will be ready to develop programs that will help one overcome these obstacles. *** Course Curriculum *** Here is the curriculum breakdown of the course: Module 01: Introduction to Community Health Agent Module 02: Legal Consideration Module 03: Community & Community Health Work Module 04: Global Health and International Community Health Nursing Module 05: Mental Health in the Community Module 06: Identification, Management, and Prevention of Common Nutritional Deficiencies Module 07: Solving Nutritional Problems in the Community Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. Show off Your New Skills With a Certificate of Completion Endorsed Certificate of Achievement from the Quality Licence Scheme After completing the course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for international delivery Certificate Accredited by CPD Upon finishing the course, you will receive a Certificate Accredited by CPD that is recognised all over the UK and also internationally. The pricing schemes are - 10 GBP for Digital Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health worker. Nursing assistant. Anyone who wants to advance their career in this field. Requirements This course does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path The course will open up a wide range of career opportunities for you in the relevant field. Here are some choices one can make: Care worker: Salary: £14,000 to £25,000 Aid worker: Salary: £17,000 to £29,000

Embark on a rewarding journey to transform lives with our comprehensive 'Health & Social Care' course. This program is meticulously designed to equip learners with a deep understanding of the intricate world of health and social care, focusing on communication, legal responsibilities, and ethical standards. Within this curriculum, you will explore the pivotal roles of caregivers and healthcare professionals, delving into the fundamental principles that underpin effective health and social care practices. Engage with rich content that elaborates on safeguarding vulnerable individuals and upholds the highest standards of health and safety responsibilities. Learning Outcomes Develop strong communication skills essential for health and social care settings. Understand and uphold the rights and responsibilities integral to a care role. Promote equality, diversity, and rights within health and social care environments. Gain knowledge of legal, professional, and ethical standards in healthcare. Learn to manage service delivery, finance, and strategic marketing in health and social care. Why choose this Health & Social Care course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Health & Social Care Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Health & Social Care course for? Individuals aspiring to become healthcare professionals or caregivers. Current health and social care workers aiming to deepen their knowledge. Those interested in understanding the legal and ethical aspects of healthcare. Students seeking a comprehensive introduction to health and social care. Professionals wanting to promote equality, diversity, and rights in their practice. Career path Care Assistant - £15,000 - £25,000 Social Worker - £28,000 - £40,000 Nurse - £24,000 - £30,000 Healthcare Administrator - £18,000 - £25,000 Medical Secretary - £20,000 - £25,000 Healthcare Manager - £30,000 - £50,000 Prerequisites This Health & Social Care does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Health & Social Care was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Health & Social Care Introduction to Health and Social Care 00:16:00 Communication and its Relevance 00:41:00 Rights and Responsibilities as a Health and Social Care Worker 00:39:00 Role as A Caregiver and Healthcare Professional 00:23:00 Working in Health and Social Care; Promoting Equality, Diversity and Rights 00:46:00 Important Principles and Policies in Health and Social Care Work 00:20:00 Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 1 00:50:00 Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 2 00:48:00 Safeguarding Vulnerable Individuals 00:49:00 Health and Safety Responsibilities 00:51:00 The Economics of Healthcare 00:11:00 Strategic Marketing for Health and Social Care 00:09:00 Managing Finance in Health and Social Care 00:21:00 Managing Service Delivery in Health and Social Care 00:11:00

Overview This Hormone Health & Testosterone Course will unlock your full potential and will show you how to excel in a career in Hormone Health & Testosterone Course. So upskill now and reach your full potential. Everything you need to get started in Hormone Health & Testosterone Course is available in this course. Learning and progressing are the hallmarks of personal development. This Hormone Health & Testosterone Course will quickly teach you the must-have skills needed to start in the relevant industry. In This Hormone Health & Testosterone Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Hormone Health & Testosterone Course skills to help you advance your career. Acquire a comprehensive understanding of various Hormone Health & Testosterone Course topics and tips from industry experts. Learn in-demand Hormone Health & Testosterone Course skills that are in high demand among UK employers, which will help you to kickstart your career. This Hormone Health & Testosterone Course covers everything you must know to stand against the tough competition in the Hormone Health & Testosterone Course field.  The future is truly yours to seize with this Hormone Health & Testosterone Course. Enrol today and complete the course to achieve a Hormone Health & Testosterone Course certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Hormone Health & Testosterone Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Hormone Health & Testosterone Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Hormone Health & Testosterone Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Hormone Health & Testosterone Course is suitable for anyone aspiring to start a career in Hormone Health & Testosterone Course; even if you are new to this and have no prior knowledge on Hormone Health & Testosterone Course, this course is going to be very easy for you to understand.  And if you are already working in the Hormone Health & Testosterone Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Hormone Health & Testosterone Course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Hormone Health & Testosterone Course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Hormone Health & Testosterone Course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Hormone Health & Testosterone Course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Course Overview & What you will learn 00:02:00 The Endocrine System Explained Hormones Introduction 00:02:00 The 3 Types Of Hormones 00:03:00 The Endocrine System explained 00:04:00 Cholesterol, Hormones And Heart Disease 00:04:00 Module 02: Drugs and Their Effects 00:40:00 Individual Hormones Explained Overview: Most Important Hormones 00:01:00 Insulin 00:04:00 Glucagon 00:02:00 Adrenaline 00:03:00 Cortisol 00:04:00 Ghrelin 00:02:00 Leptin 00:03:00 Thyroid Hormones 00:02:00 Estrogen 00:03:00 Growth Hormone 00:01:00 Testosterone 00:01:00 Optimizing Testosterone Levels: Introduction Testosterone Explained 00:03:00 Why testosterone is also important for women 00:02:00 How to check if you suffer from low testosterone levels 00:04:00 Diet Strategies To Boost Testosterone & Balance Hormones Diet Introduction 00:01:00 Calories & Testosterone 00:04:00 Carbohydrates & Testosterone 00:02:00 Fat & Testosterone 00:02:00 Protein & Testosterone 00:01:00 Meal Timing & Testosterone 00:03:00 Setting Up Your Diet Setting Up Your Diet Overview 00:01:00 How to determine your calorie maintenance level (TDEE) 00:03:00 How to track calories 00:05:00 Ideal Protein Intake 00:01:00 Ideal Fat Intake 00:01:00 What about the remaining calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Foods 00:01:00 Quality Fat Foods 00:01:00 Adjusting your diet for weight loss 00:05:00 Adjusting Your Diet For Muscle Gains 00:04:00 Cheat Meals & Cheat Days 00:05:00 Testosterone Boosting Workout Workout Introduction 00:02:00 The best gym exercises to boost testosterone 00:03:00 Muscle Building Formula 00:07:00 Progressive Overload 00:03:00 How to set up your workout 00:01:00 Your Gym Workout Routine 00:06:00 Bench Press 00:01:00 Squats 00:01:00 Military Press 00:01:00 Deadlift 00:01:00 Lat Pulldown 00:01:00 Underhand Grip Row 00:01:00 HIIT Explained 00:07:00 How To Design Your HIIT Workout 00:05:00 How To Design Your HIIT Workout 00:05:00 Rest & Sleep Rest & Sleep Introduction 00:02:00 Sleeping Correctly 00:04:00 6 Tips to fall asleep faster 00:03:00 Supplements for better sleep 00:02:00 Lifestyle Improvements Lifestyle Improvements Introduction 00:01:00 Body language 00:04:00 Managing Stress 00:05:00 The Right Foods To Reduce Stress 00:03:00 Work and life balance 00:04:00 Cold Showers 00:03:00 BPA 00:02:00 Sex 00:02:00 Alcohol 00:02:00 Supplements Testosterone Supplements Introduction 00:01:00 Maca 00:02:00 Tribulus 00:02:00 Vitamin D 00:02:00 Zinc 00:01:00 DHEA 00:01:00

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Course Overview A community's well being depends largely on how public health is maintained. That is why this sector demands skilled professionals. If you want to be a part of this sector, the Public Health & Nutrition Course is the best place to acquire the expertise. It will crown you with the fundamental skills and competence to establish a career in the public health sector. The Public Health & Nutrition Course will help you acquire theoretical knowledge and practical skills in public health. From the informative modules, you will understand the fundamentals of Epidemiology. The course will provide you with valuable information on childbirth and maternity. You will grasp the techniques of disease control and understand measures of disease frequency. It will educate you on the healthcare system and the policies related to public health. The Public Health & Nutrition Course is an easy and engaging way of learning the ins and outs of public health. It will help you build a solid foundation in this subject and prepare you to pursue a promising career in the public health sector. Learning Outcomes Familiarize yourself with the principles of public health Understand the basics of Epidemiology Enrich your knowledge of childbirth and maternity Learn about the measures of disease control Broaden your understanding of the healthcare system and policy Who is this course for? The Public Health & Nutrition Course is for those interested in joining the public health care sector. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path  The Public Health & Nutrition Course is a useful qualification to possess and would be beneficial for any related profession or industry such as: Dietitian & Nutritionist Epidemiologist Health Educators Community Health Workers Public Health Nurse Module 1: Introduction to Public Health Introduction to Public Health 00:25:00 Module 2: Principles of Public Health Principles of Public Health 00:22:00 Module 3: Understanding Epidemiology Understanding Epidemiology 00:25:00 Module 4: Disease Control Disease Control 00:25:00 Module 5: Understanding Measures of Disease Frequency Understanding Measures of Disease Frequency 00:21:00 Module 6: Maternity and Childbirth Maternity and Childbirth 00:39:00 Module 7: Environment and Public Health Environment and Public Health 00:23:00 Module 8: Health System and Policy Health System and Policy 00:24:00 Module 9: Public Health and Ethics Public Health and Ethics 00:17:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

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This Course at a Glance Define mental illness and acquire knowledge about its prevalence rates Understand the difference between mental health and mental illness Explore the most common forms of mental illnesses and their counter causes Understand how to detect signs of mental health problems in both earlier and later stages Know how to work out strategies to scale down every mental illness Learn ways to design effective mechanisms to cope with mental illnesses Mental Health Awareness Course Overview With the growing complexity of the fast-paced world, retrieving mental health has turned into an important aspect of life. According to reports, 1 out of 4 people is most likely to experience a mental health problem of some kind each year in the UK. Mental health issues can happen to anyone regardless of their social background, intelligence, gender or any other factors. With 1 in 4 of us suffering in silence, it is crucial to create a mental health awareness to scale down these numbers. This course was created with no specific workplace or profession in mind, and it includes information on the obligations and duties of all employers when it comes to mental health. This extensive Mental Health Awareness Training Course is designed to equip you with the required knowledge and skills to identify mental health problems in people. This course will provide you with in-depth and concise insight into the difference between mental health and mental illness which is often misinterpreted as being identical. You will also gain a brief overview of ways to deal with potential groups of people according to their needs and types of mental health problems. Upon successful completion of this Mental Health Awareness Training Course, you will be able to assess and identify numerous symptoms of mental health issues in people that best suit their behaviour and know how to provide effective assistance to those affected by these conditions. Who should take this course? Whether you are an employer or an employee looking to generate mental health awareness in workplaces to help yourself or your colleagues withstand mental health issues on both root level and terminal level or anyone simply looking to escalate your knowledge on mental health awareness, this Mental Health Awareness Training Course is for you. This course is designed for people suffering from mental health issues and also for people who've never faced such issues. By gaining knowledge in the area, you can certainly make a difference by helping and assisting yourself or people around you exposed to mental health problems in every environment. Entry Requirements There are no academic entry requirements for this Mental Health Awareness Course Online course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Mental Health Awareness Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of each module, learners must answer MCQs to step into the next module. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 75%. Course Curriculum Module 1: What is mental illness and prevalence rates Module 2: Symptoms of Bi-Polar, depression, psychotic disorders and schizophrenia Module 3: Symptoms of anxiety, personality disorder, self-harming Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.     Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org