Course Overview The Nutrition and Health Course provides a solid knowledge base for learners to kickstart their healthy lifestyle. Broken down into 10 key modules, it covers everything you need to know to set up a nutritious diet, boost your immunity, and elevate your energy levels. Through instructor guidance, you will deepen your understanding of the fundamentals of nutrition, such as the role of proteins, fats and carbohydrates. It will teach you about the harmful effects of sugar, nitrates and gluten, and why unprocessed food is a much healthier alternative to processed food. Whether you are looking to become a fully qualified nutritionist, or just want to take better care of your health by changing your eating habits, this course is packed with important information, facts, guidance, and tips. This best selling Nutrition and Health Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Nutrition and Health Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Nutrition and Health Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Nutrition and Health Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Nutrition and Health Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Nutrition and Health Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Nutrition and Health Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
This course has been developed in conjunction with Paediatric specialist clinicians from the Maudsley hospital and Maudsley Learning. It has been written for family, friends, school staff, college staff, carers, youth workers, children and young people wanting to be more confident supporting others with their mental health. With specific additional components covering ADHD, Autism, supportive approaches to challenging behaviour, eating disorders, anxiety, suicidal thoughts and much more. This mental health first aid course will help you recognise warning signs of mental ill health and equip you with skills and confidence to assist a child or young person you believe to be in need of support. In addition the course will give you vital tips on achieving optimum mental health and will give you skills to develop resilience, learn new ways to cope with stress, advise on sleeping better and positive ways you can boost your wellbeing and the mental health of those you care for. This online qualification will provide you with the knowledge to spot specific warning signs that an adult, child or young person could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help. Ideal for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives. Around 20% of adolescents experience a mental health problem in any given year. 50% of mental health problems are established by age 14 and 75% by age 24. It is vital that more people have the skills and understanding to identify that someone may be struggling and the knowledge and resources to signpost them to professionals who can give them the help they need. The scope of this mental health first aid course is not learn to diagnose or treat mental health conditions as this should only be done by appropriately trained healthcare professionals. However, you will be guided in identifying signs someone might be struggling and we will equip you with a methodology to appropriately support them and a directory of people where you can signpost them for help. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: What is mental health? The mental health continuum How common are mental health issues? Laws protecting our health, mental health and well-being Understanding more about mental health The first aid approach to mental health What is a mental health first aider? Common treatments and sources of help The importance of getting help early The importance of a first aid action plan – CARES Approaching during a crisis: Being a Mental Health First Aider and caring for yourself: Stress - at home, school, or further education Self-help to reduce the impact of stress School/outside related stress Building resilience Insomnia Substance Misuse – Drugs and alcohol Dealing with tricky or aggressive situations due to drugs and alcohol First aid for someone who has collapsed from an excess alcohol Anxiety Disorders Post-Traumatic Stress Disorder (PTSD) Depression Self-harm Eating Disorders Suicide Psychosis Autism and ADHD Understanding personality disorders Understanding Bi-Polar Disorder Understanding Schizophrenia Mental Health for Young People - Useful Resources
2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access
Our Diet & Nutrition for Fitness & Mental Health Bundle Course is designed to provide comprehensive knowledge about the vital role of nutrition in maintaining a healthy lifestyle. It goes beyond the basics, equipping you with the expertise needed to craft tailored diet plans for your clients. The primary objective of our Diet & Nutrition for Fitness & Mental Health bundle is to educate individuals about the fundamental and advanced principles of nutrition, enabling athletes to perform at their peak. By completing this Diet & Nutrition for Fitness & Mental Health Bundle, you'll not only enhance your chances of success but also have the opportunity to monetize your newfound skills. This flexible course is suitable for both part-time and full-time students, allowing you to progress at your own pace. We proudly offer 18 courses within the Diet & Nutrition for Fitness & Mental Health bundle, providing you with the proper qualifications. These Courses are: Course 01: Nutrition and Hydration Course 02: 60+ Foods For Health, Fitness & Dieting Course 03: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 04: Health and Fitness: Diet and Workout Course 05: Positive Mental Health Awareness Course 06: Fitness Instructor: QLS Endorsed Course 07: Dietetics & Nutrition Certification Course 08: Fitness and Muscle-Building Training Course 09: Ketogenic Diet Mastery Course 10: Vegetarian Diet Course 11: Food Allergy Awareness Course 12: Sports Nutrition Course 13: Science Behind Workout Course 14: Occupational Therapy Training Course 15: Mental Freedom: Freedom From Pain Course Course 16: Fitness & Endurance Training Course 17: Pain Management Course 18: Hydrotherapy Learning Outcomes By the end of this bundle course, learners will be able to: Understand the role of diet and nutrition in health and fitness. Gain knowledge about various diets like ketogenic and vegetarian diets. Learn the link between diet, nutrition, and mental health. Understand the science behind workouts and sports nutrition. Grasp the fundamentals of occupational therapy and hydrotherapy. Understand techniques for self-esteem and confidence building. Learn about personal hygiene and pain management. Why Choose Our Diet & Nutrition for Fitness & Mental Health Bundle: Get instant access to this Diet and nutrition course. Learn Diet and nutrition from anywhere in the world Diet & Nutrition course is affordable and simple to understand Diet & Nutrition course is entirely online, interactive lesson with voiceover audio Lifetime access to the Diet & Nutrition course materials Diet and nutrition course comes with 24/7 tutor support Explore the world of nutrition through our enlightening Diet & Nutrition Masterclass, meticulously crafted to elevate both your physical fitness and mental well-being. This comprehensive program delves deep into the intricate realm of nutrition, offering you a profound understanding of how dietary choices can profoundly impact your overall health. The bundle offers a unique blend of courses dedicated to mental health care training, pain management, and fitness & endurance training. It also explores the benefits of hydrotherapy, methods for self-esteem & confidence building, and the importance of personal hygiene. With this rich collection of courses, you will gain in-depth knowledge of the subjects that will be beneficial both personally and professionally. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diet & Nutrition for Fitness & Mental Health Bundle is ideal for: Anyone who is seeking to embrace a healthier diet and gain a foundational understanding of nutritional science. Health and fitness enthusiasts looking to provide their clients with valuable general nutrition guidance and recommendations. Requirements There are no formal requirements to enrol in this Diet & Nutrition for Fitness & Mental Health bundle. Career path Diet and Nutrition Consultant Fitness Trainer Occupational Therapist Mental Health Support Worker Sports Nutritionist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included
***Limited Time Exclusive Bundle*** Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now Tired of browsing and searching for a Public Health Consultant course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed. After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Public Health Consultant bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Public Health Consultant course that will enhance your skills and prepare you for the competitive job market. Also, our experts are available for answering your queries on Public Health Consultant and help you along your learning journey. Advanced audio-visual learning modules of these Public Health Consultant courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Public Health Consultant, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Public Health Consultant Bundle Consists of the following Premium courses: Course 01: Public Health Course 02: Health and Safety Executive Course 03: Adult Safeguarding Course 04: Safeguarding Children Level 3 Course 05: Infection Prevention Training Course 06: Medication Administration Level 4 Course 07: Medical Terminology Training Course 08: Medical Transcription Course 09: Medical Law Course 10: Food Safety and Hygiene Management Course 11: Understanding Nutrition and Health Level 4 Course 12: First Aid Training Course 13: English for Healthcare Course 14: Personal Hygiene Enrol now in Public Health Consultant to advance your career, and use the premium study materials from Apex Learning. How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Public Health Consultant expertise and essential knowledge, which will assist you in reaching your goal. Curriculum of Bundle Course 01: Public Health 01: Introduction to Public Health 02: Principles of Public Health 03: Understanding Epidemiology 04: Disease Control 05: Understanding Measures of Disease Frequency 06: Maternity and Childbirth 07: Environment and Public Health 08: Health System and Policy 09: Public Health and Ethics Course 02: Health and Safety Executive 01 : Health and Safety at Work and the Laws 02 : Managing for Health and Safety 03 : Risk Assessment and Common Risks 04 : Workplace Health, Safety and Welfare 05 : Accidents and Ill Health at Work 06 : Electrical, Fire and Gas Safety 07 : Safety in Different Work Settings 08 : Work Equipment Hazards and Risk Control 09 : Other Health and Safety Hazards at Work Course 03: Adult Safeguarding 01: An Introduction to Safeguarding of Vulnerable Adults 02: Safeguarding Legislations 03: Understanding Abuse and Neglect 04: Safeguarding Vulnerable Adults Policy, Roles and Responsibilities 05: Understanding the Importance of Communication in Care 06: Sharing Information and Responding To a Disclosure 07: Reporting Your Concern Course 04: Safeguarding Children Level 3 01: Laws and Guidance 02: Social and Emotional Development 03: Personality and Intellectual Development of Children 04: Child Abuse 05: Sexual Abuse 06: The Impact of Domestic Violence and Abuse on Children 07: Risks and Risk Assessment 08: Responding to Disclosure and Reporting 09: Things to Do after Referral 10: Safeguarding Trafficked Children 11: Infant Mental Health and Early Attachment 12: Assessing Need and Providing Early Help Course 05: Infection Prevention Training 01: Infection Prevention and Control Policy in the UK 02: Principles of Prevention and Control of Infection 03: Immunization 04: Infections Spread by Food and Water 05: Infections Spread by Animals and Insects, and Less Common Infections Found in the UK 06: Infections & Diseases Spread by Person-to-Person Contact 07: Infections Spread by Sexual Contact 08: Infections Spread by Blood and Body Fluids Course 06: Medication Administration Level 4 01: Introduction to Safe Handling of Medicines 02: Legislation and guidance of medication management 03: Principles of Safe and Appropriate Handling of Medicines 04: Medication Risk Assessment Guidance 05: Handling Medicines in Social Care Settings 06: Consent to Treatment 07: Requirements for Specific Services 08: Levels of Care and Support 09: Procedure for Handling Medication 10: The Six Rights of Medication Administration 11: Covert Administration of Medication 12: Recording Procedures 13: Storage of Medication 14: Transfer and Disposal of Medication 15: Drug Formulation and Ways of Taking It Course 07: Medical Terminology Training 1 : Human Body Vocabulary with Pictures 2 : Equipment, Instruments and Lab Tests 3 : Acronyms and Abbreviation 4 : Digestive System 5 : Cardiovascular System 6 : Blood and Immunity System 7 : Respiratory System 8 : Musculoskeletal System 9 : Central Nervous System And many more... CPD 145 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Public Health Consultant bundle. Requirements Our Public Health Consultant course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path Having this Public Health Consultant expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.
Ignite your career with our comprehensive 'First Aid and Health and Safety at Work' bundle. A must-have resource for all professionals, this package comprises three QLS-endorsed courses: 'First Aid at Work', 'Health and Safety at Workplace', and 'Public Health and Safety', providing theoretical foundations in workplace safety. Each course comes with a hardcopy certificate to endorse your skillset. Additionally, the bundle presents five pertinent CPD QS accredited courses: 'Working in Confined Spaces', 'Lone Worker Safety', 'Ladder Safety', 'Site Management Safety Training Scheme (SMSTS)', and 'Workplace Stress Management'. These courses solidify your understanding of specialised safety areas, making you an asset in any work environment. Key Features of the First Aid and Health and Safety at Work Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our First Aid and Health and Safety at Work bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: First Aid at Work QLS Course 02: Health and Safety at Workplace QLS Course 03: Public Health and Safety 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Working in Confined Spaces Course 02: Lone Worker Safety Course 03: Ladder Safety Course 04: Site Management Safety Training Scheme (SMSTS) Course 05: Workplace Stress Management In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our First Aid and Health and Safety at Work courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: Grasp the essentials of administering first aid in the workplace. Understand the principles of maintaining health and safety in a work setting. Gain insights into public health and safety measures. Learn to work safely in confined spaces and handle risks associated. Understand how to ensure the safety of lone workers. Become proficient in using ladders safely and effectively. Learn strategies for managing stress in the workplace. The 'First Aid and Health and Safety at Work' bundle serves as an excellent resource for individuals looking to master the essentials of workplace safety. With our QLS-endorsed courses, you gain theoretical knowledge of first aid, workplace health and safety, and public safety measures. Additionally, our CPD QS accredited courses delve into specific aspects of workplace safety, such as confined spaces, lone worker safety, ladder safety, site management, and stress management. Armed with this knowledge, you can navigate a variety of work scenarios confidently and contribute to creating safer work environments. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Professionals seeking to enhance their knowledge in workplace safety. Managers responsible for health and safety at their workplaces. Individuals looking to specialise in workplace safety and first aid. Those interested in promoting health and safety in public and work spaces. Career path Health and Safety Officer: Implementing safety policies (£25,000 - £40,000). First Aid Officer: Providing first aid in workplaces (£18,000 - £30,000). Site Manager: Overseeing safety in construction and similar sites (£30,000 - £50,000). Stress Management Consultant: Helping organisations manage workplace stress (£28,000 - £45,000). Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included
2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access
Learn how to safeguard adults and provide the best care and support for anyone facing challenging times. This Health Care Bundle provides critical advice for Health and Social Care workers to maintain the safety and self-respect of all their clients. Our Health Care Bundle has been written with the assistance of industry professionals. It explains the necessity of providing a safe and stable environment for the care of adults in distress. You will be coached on providing the right emotional assistance, given an awareness of your responsibilities, and learn the consequences of legislation infringement or bad behaviour in your department. This Health Care Bundle Consists of the following Premium courses: Course 01: Health and Social Care Level 2 Course 02: Healthcare Assistant Training Course 03: Health And Wellness Diploma Course 04: Nutrition and Health Level 2 Course 05: Health and Social Care UK 2021 Course 06: GDPR in Healthcare Course 07: Consent in Healthcare Course 08: End of Life Care Course Course 09: Public Health Course 10: Positive Mental Health Course 11: Home Workout for Fitness, Weight and Health Curriculum of Health Care Bundle Course 01: Health and Social Care Level 2 Introduction Communication and its Relevance Rights and Responsibilities as a Health and Social Care Worker Role as A Caregiver and Health Care Professional Working in Health and Social Care; Promoting Equality, Diversity and Rights Important Principles and Policies in Health Care and Social Care Work Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Safeguarding Vulnerable Individuals Health Care and Safety Responsibilities The Economics of Health Care Strategic Marketing for Health Care and Social Care Managing Finance in Health and Social Care Managing Service Delivery in Health and Social Care And many more! How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Suitable for all. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements No prior requirements. Career path This comprehensive Health Care Bundle is ideal for aspiring healthcare and social care professionals, and those who are new to their role who wish to gain theoretical knowledge to kickstart their career. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Health and Social Care Level 2) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
Your Journey to Pelvic Floor Confidence starts here.. Are you ready to feel more confident in your pelvic floor when you cough, sneeze, laugh, run, jump or exercise? Then this course is for you!! I will show you in JUST 4 WEEKS how to improve your pelvic floor function & feel confident again! Pelvic Floor Confidence can be yours in just 4 weeks!!! Proven Results = A more confident you and a stronger pelvic floor The course has been designed to give you more information about the pelvic floor, how it works and what it does. You will learn how to work with your pelvic floor and increase it’s capacity to best serve your lifestyle and improve your pelvic floor confidence in a functional way. Week 1 – Understanding the pelvic floor and an introduction into the fundamentals of pelvic floor exercises, introduction to functional exercises Week 2 – Pelvic Floor first stage exercises, distraction techniques for urge incontinence and understanding our toilet patterns, with functional exercises Week 3 – Next Step Pelvic Floor Exercises, Pelvic Organ Prolapse and living with it, toilet habits and functional exercises Week 4 – Advanced Pelvic Floor Exercises, Bowel Issues and Irritants. Once you have completed the 4 weekly sessions you will have access to a 12 week follow on programme that will help you implement further what you have learned. This course has been designed to help you understand the importance of your pelvic floor and to help you support it in a functional way.