6947 Health & Wellbeing courses

How to Improve Your Mental Health Certification Introduction Emotional well-being mindfulness has certainly improved over late years; notwithstanding, many are as yet dubious what great psychological wellness truly is and how to adapt to various conditions. Improving your emotional well-being will require some investment and there will be minutes where you feel more terrible instead of better. Individuals who do set aside the effort to find out about psychological wellness frequently receive the rewards of their endeavors with an improved self-appreciation worth, better self-care propensities and a firmer comprehension of emotional well-being. This course expounds on great psychological well-being propensities, how they contrast from terrible emotional well-being propensities and how you can improve your emotional wellness. We start with tending to great propensities from negative behavior patterns and furnishing you with the numerous advantages you can acquire from improved emotional wellness outside of feeling good. Then, we audit transforms you can make to assist your psychological well-being with improving, guidance for when to search out experts and steps you can take to begin on your excursion to a superior perspective. At last, we offer you a couple of key tips and guidance on what's in store as you improve your emotional well-being. From How to Improve Your Mental Health Certification you will learn: The factors that define good mental health Good mental health habits Which areas to focus on that will help you improve your mental health Bad mental health habits to avoid The benefits of an improved mental state Some steps to help get you started with improving your mental health Benefits of Taking This Course: Your self-confidence will improve You will be able to adapt or overcome your depression, anxiety and other mental health conditions You will be able to learn new ways to better yourself mentally Learning how a positive mindset can improve your outlook on life and yourself Understanding your mind on a deeper level than before Course Modules/Lessons Module 01: How to Improve Your Mental Health   A video below explaining briefly about Mental health:

Mental Wellbeing in Children and Young People Certification Finding out about Mental Wellbeing in Children and Young People is fundamental for any individual who is a parent, relative or works with kids. Regardless of whether you're hoping to improve the emotional well-being of the kids in your day to day existence, or hoping to keep away from any future issues, this course covers all you require to know. In this course we intently inspect all the danger factors and the various kinds of emotional wellness issues explicit to youngsters. This course offers an exhaustive manual for mental prosperity in kids and youngsters, from discovering how to accomplish mental prosperity, to the job of the parent, and what to do in more genuine conditions when outside help is required. You Will Learn The danger factors which may influence psychological well-being in youngsters The various sorts of emotional wellness issues and how to move toward every one The most effective method to guarantee the psychological prosperity of kids and youngsters in your day to day existence The job of the parent in giving assistance and backing At the point when you need to get outside help and how to go about it Advantages Of Taking This Course You will actually want to improve the psychological well-being and satisfaction of the kids in your day to day existence You will actually want to recognize emotional wellness issues before they become genuine You will lessen the odds of making further harm existing psychological wellness issues You will conceivably save a youngster's life by knowing when outside help is required You will comprehend the job you need to play in guaranteeing a kid's psychological prosperity

Child Counselling Welcome to your child counselling course. This course focuses on the important elements of being a child counsellor and what exactly that means. Counselling is a form of therapy and it is beneficial for both children and adults. However, there are differences between counselling adults and counselling children. This course focuses on those differences and the specifics of working with children. This course also focuses on the common approaches to child counselling and what types of strategies child counsellors use to address the challenges in a child's life. You will learn about the many things that children face at a certain age and how to address these by giving them the tools to handle their emotions and difficult times. Promoting these healthy methods and strategies at a young age can help children have a normal development and grow into adults who are better able to manage difficult times. In this course, you will even learn about what kinds of child behaviours can be addressed using counselling. You Will Learn: Who is involved in child counselling and what role all the people in a child's life have to play. What the goals of child counselling are and when it can be used to help a child. What some of the common terms are related to child counselling. Signs that a child could benefit from counselling and some of the common problems they may face. What approaches and strategies are used commonly in child counselling. Benefits of Taking This Course: Learn useful strategies for counselling children and helping them learn to deal with emotions and challenging situations. Understand what exactly child counselling is and why it is different to counselling adults. Learn about the differences between counselling different aged children. Understand the common challenges and disorders that may present themselves in a child's life. Leave with a comprehensive understanding of different types of counselling and what their benefits are.

Nursery Assistant Certification Working with kids is quite possibly the most compensating professions an individual can have. There are numerous ways you can turn out to be expertly associated with a youngster's schooling. One such position is functioning as a nursery aide. These people are liable for working with infants and little children. An aspect of your responsibilities may remember playing with the kids for your consideration, creating exercise plans and speaking with guardians and carers about their kids. You can enter this field from numerous points of view, with an assortment of capabilities being accessible to you, contingent upon your work history, schooling and educational experience. This course expounds on functioning as a nursery associate to give you all the data you need to empower you to seek after an awesome profession in this developing field. We start by giving you a concise prologue to the position, including a conversation of the necessary abilities and expected compensation levels. We at that point talk about the Early Years Foundation Stage educational program, which you should follow when thinking of exercise plans for the youngsters in your consideration. Then, we audit the formative achievements that the kids in your consideration ought to be required to meet. At long last, we talk about the significance of play when creating learning programs. You Will Learn: The abilities and capabilities you need to effectively acquire work as a nursery aide What the excellent spaces of realizing are What the particular spaces of learning are Which achievements you ought to be watching out for at each age, from birth to age five The six kinds of play you ought to support kids in your consideration to participate in Advantages of Taking this Course: Seeing more about this profoundly compensating vocation Figuring out how you can meet all requirements for a situation as a nursery right hand, contingent upon your background and earlier work and training history Getting familiar with how to best draw in youngsters in instructive play Seeing more about the different formative achievements that youngsters should reach Figuring out how you can help the kids in your consideration accomplish their learning objectives

Introduction to REBT: Rational Emotive Behaviour Therapy Rational Emotive Behaviour Therapy (REBT) is a talk-based therapy grounded in the principle that the way in which a person responds to events in their lives is just as important as the events themselves. REBT also emphasises the role of dysfunctional thought patterns in the maintenance of psychological distress. In this course, you will learn about the theory underpinning REBT and the techniques that REBT therapists use to help their clients lead happier lives.   You Will Learn: The origins of REBT The problems that respond well to REBT How REBT is delivered The ABC model, the framework at the heart of REBT and how it is used to help clients resolve emotional distress The practical interventions used by REBT therapists during and between therapy sessions Benefits of Taking this Course: If you are thinking of pursuing a career as a psychotherapist, this course will provide you with a valuable introduction to an influential school of therapy If you wish to seek personal therapy, this course will help you decide whether REBT may be helpful for you If you support someone who is receiving REBT or a similar therapy, this course will help you understand how their treatment works If you are interested in mental health, this course will provide you with an insight into the relationship between thinking styles and wellbeing

Discover EmpowerHER: 6 Weeks to Feeling Empowered, Healing from emotional neglect and improved boundary setting. A transformative online course for women in their 30s and 40s, designed to boost self-esteem, cultivate self-care, and embrace authentic living. Join now for £120 and start your journey to becoming the best version of yourself!

In this 6 hours on-demand course you will learn about the vestibular system from the bottom up, it's anatomy, function and how it impacts our lives. You will get practical tools to assess it's function and other systems associated with it, as well as tools you can use to rehabilitate and improve the function of all of these components. This is a unique course with practical tools you can start using today!

Discover the ultimate Emotional Intelligence Mastery Training and Coaching Programme. Elevate your EQ, enhance relationships and achieve personal and professional success. Join us today! Unlock the power of emotions with our Emotional Intelligence Mastery Training and Coaching Programme! Elevate your EQ, improve relationships and excel in every aspect of life. Join us on the journey to emotional intelligence greatness! #EmotionalIntelligence #EQMastery #CoachingProgramme

Paediatric First Aid at Work RQF is training designed mainly for those who work with children in a childcare setting and include both children and infants. This course also awards the learner with 8 UCAS points.

This course explains the key elements, procedures and activities involved in successful Occupational Health and Safety Management in the workplace. The course show how professional Occupational Health and Safety Management benefits individuals and organisations.