6945 Health & Wellbeing courses

Bring balance into your life with slow gentle practices at a time and place that suits you.

Join our eLearning program with live Zoom training on March 15th and 16th, 2025, to explore how hypnotherapy supports women's health. This workshop focuses on natural fertility, menopause management, and menstrual cycle relief. Learn techniques to reduce anxiety, alleviate symptoms like hot flashes and insomnia, and promote emotional well-being. Empower yourself with holistic tools for enhanced vitality at every stage of life.

This December, swap your office desk for a day of laughter, team spirit, and festive fun at Active Lancashire’s inaugural Corporate Christmas Sports Day! Taking place on Friday 13th December from 11 AM to 2:30 PM at St Andrew’s Church, Leyland, PR25 3EL, this one-of-a-kind event is the perfect way to kick off the holiday season. Gather your colleagues and compete in a series of hilarious festive sports activities designed for all abilities. Whether you’re racing as an elf or battling for glory in team-based games, there’s something for everyone to enjoy. Why Attend? Team Building Fun: Strengthen bonds with your team while competing for fantastic prizes. Exclusive Discounts: Special offers available for large group bookings. Rewards Galore: Win prizes for top performances, creativity, and exceptional team spirit. Give Back to the Community: Proceeds from the event will support the Challenge through Sport Initiative, a project dedicated to making a positive impact through physical activity. Tickets are priced from just £25 per person, making it an affordable way to spread festive cheer and boost office morale. Don’t miss this unique opportunity to celebrate the season, support a great cause, and create unforgettable memories with your colleagues.

CubCare Baby Massage Cubs is a relaxed, friendly and very calming first class for your baby. Each 1.5 hour session will include baby massage and gentle stretching routines, some gentle postnatal movement, calming techniques and relaxation.

Enjoy a full Cookery Demonstration teaching you all about the ingredients, flavours and techniques to create three delicious Vegan courses.

Hatha yoga Is an art and science of healthy living. Practice of Pranayama & Asanas with proper instructions & alignments. Release anxiety, depression, health benefits, healthy mind...

In the dynamic landscape of UK fitness, the demand for qualified and knowledgeable personal trainers is higher than ever. With health and wellness at the forefront of public consciousness, individuals are seeking expert guidance to achieve their fitness goals. This comprehensive course not only addresses the core aspects of personal training but also delves into fitness instruction, sports coaching, and nutrition. Recent challenges in the personal training industry have highlighted the need for professionals with diverse skill sets, making this course a timely and indispensable investment in your career. This Personal Trainer / Gym Instructor / Sports and Fitness Instructor Training Bundle Consists of the following Premium courses: Course 01: Personal Trainer Course 02: Fitness Instructor Certification: Guiding Health and Wellness Course 03: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey Course 04: Gym Instructor Certification: Fitness Coaching and Training Course 05: Sports Coaching and Nutrition Course 06: Physical Education (PE) Teacher Course 07: Weight Loss - Intermittent Fasting Course 08: Health and Weight Coaching Certificate Course 09: Sports Nutrition Course 10: Kickboxing Fitness: Mastering Martial Arts for Health Course 11: Best Home Workout Course 12: Marketing for Fitness Business Course Course 13: Sports Medicine Fundamentals Course 14: Sports Massage (Physiotherapy, Reflexology and First Aid) Certification Course 15: Fitness, Sports and Nutrition Training Course 16: Hatha Yoga - Learn To Stay Fit Course 17: Psychology of Anxiety and Stress Course 18: Sports Psychology Unleashed: Enhancing Athletic Performance Course 19: Vegan and Vegetarian Cooking Course 20: Fundamentals of Human Psychology: Understanding the Mind and Behaviour 10 Extraordinary Career Oriented courses that will assist you in reimagining your thriving techniques- Course 01: Effective Communication Skills Diploma Course 02: Business Networking Skills Course 03: Influencing and Negotiation Skills Course 04: Delegation Skills Training Course 05: Time Management Course 06: Leadership Skills Training Course 07: Decision Making and Critical Thinking Online Course Course 08: Emotional Intelligence and Social Management Diploma Course 09: Assertiveness Skills Course 10: Touch Typing Complete Training Diploma Learning Outcomes: Upon completion of this Personal Trainer / Gym Instructor / Sports and Fitness Instructor Training bundle, you should be able to: Master the foundations of fitness, nutrition, and wellness coaching. Attain certifications in personal training, gym instruction, and sports coaching. Develop expertise in sports psychology for enhanced athletic performance. Acquire practical skills in sports massage, reflexology, and first aid. Gain insights into marketing strategies for a successful fitness business. Cultivate knowledge in varied fitness disciplines, from Hatha Yoga to Kickboxing. Unlock the secrets to success in the fitness realm through modules ranging from "Fitness and Nutrition Fundamentals" to "Kickboxing Fitness" and "Sports Psychology Unleashed." Our course goes beyond traditional boundaries, incorporating valuable knowledge in weight loss strategies, sports medicine, and even vegan and vegetarian cooking. Equip yourself with the expertise needed to thrive in the competitive fitness industry and transform lives. Become the go-to personal trainer who doesn't just instruct but inspires, leading clients towards holistic health and wellness. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to become versatile personal trainers. Fitness enthusiasts seeking a comprehensive wellness education. Sports coaches aiming to enhance their coaching and nutrition knowledge. Anyone interested in a holistic approach to health and weight management. Yoga practitioners looking to expand their fitness expertise. Individuals keen on understanding the psychological aspects of anxiety and stress in the context of fitness. Progression: You can further enrol in - Level 3 Certificate in Personal Training Personal training RQF personal training Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Active IQ Level 3 Diploma in Gym Instructing and Personal Training Level 3 Certificate in Personal Training (RQF) Level 2 fitness instructor Level 2 Certificate in Fitness Instructing Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) Level 2 Certificate in Fitness Instructing Level 3 Diploma in Fitness Instructing and Personal Training (RQF) Level 4 Certificate in Advanced Personal Training Level 3 Diploma in Personal Training (RQF) Active IQ Level 3 Diploma in Personal Training Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Personal Trainer / Gym Instructor / Sports and Fitness Instructor course, all you need is - A smart device A secure internet connection And a keen interest in Personal Trainer / Gym Instructor / Sports and Fitness Instructor Career path Personal Trainer: •25,000 - •40,000 per annum Fitness Instructor: •18,000 - •25,000 per annum Sports Coach: •20,000 - •35,000 per annum Physical Education Teacher: •24,000 - •39,000 per annum Sports Nutritionist: •25,000 - •45,000 per annum Massage Therapist: •20,000 - •35,000 per annum Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

This Mindful Living course provides a journey of reflection and exploration through mindful methods, relaxation, affirmations and visualisation, which help you to transform your mindset and flourish.

Are you passionate about making a difference in the lives of children and young adults? Do you want to pursue a rewarding career in childcare in the UK? Look no further than our Level 3 Diploma for Residential Childcare course! The potential for childcare workers in the UK is immense, with an ever-growing demand for skilled professionals who can provide high-quality care to children and young adults. This course will equip you with the essential knowledge and skills to excel in this dynamic and challenging field. Our comprehensive course curriculum covers a range of critical topics, including child psychology, social and emotional development, language development, cognitive development, and child protection. By the end of the course, you'll have developed a thorough understanding of child psychology, mental health problems, and the tools to support young people with special needs. Here are some of the key learning outcomes you can expect from the Level 3 Diploma for Residential Childcare course: Understanding the psychological and emotional needs of children and young adults in residential care settings. Understanding the impact of separation and loss on attachment and how to support children and young adults through these difficult times. Developing knowledge and skills to support children and young adults with mental health problems. Understanding the different aspects of personality and intellectual development in children and young adults and how to support their growth and development. Developing a thorough understanding of language development in children and young adults and the role of language in cognitive development. Understanding the needs of children and young adults with special needs and developing the skills to provide effective support. Our Level 3 Diploma for Residential Childcare course is designed to provide you with a comprehensive understanding of residential childcare in the UK, and to equip you with the knowledge you need to succeed in this vital field. Whether you're just starting out in your career or looking to enhance your skills and knowledge, our Level 3 Diploma for Residential Childcare course is a perfect choice. Enrol now and start your journey towards a rewarding and fulfilling career in childcare! This Level 3 Diploma for Residential Childcare Bundle Consists of the following Premium courses: Course 01: Level 3 Residential Childcare Worker Course 02: Paediatric First Aid Level 3 Course 03: Level 5 Childminding Course Course 04: Learning Disability Awareness Course 05: Understanding Autism Awareness and Diagnosis Level 2 Course 06: Child Psychology Course 07: Childcare Level 3 Course 08: EYFS Teaching - Level 3 Course 09: Domestic Violence and Abuse Awareness - Level 2 Course 10: Counselling Course Course 11: Personal Hygiene So enrol now in this Level 3 Diploma for Residential Childcare course to advance your career! Level 3 Diploma for Residential Childcare (England) The Level 3 Diploma for Residential Childcare bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Level 3 Residential Childcare Workerexpertise and essential knowledge, which will assist you in reaching your goal Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Level 3 Diploma for Residential Childcare (England) The Level 3 Diploma for Residential Childcare course is suitable for individuals who have an interest in or are currently working in this field. However, it should be noted that this course does not confer any official accreditation. To become certified, individuals must enrol in programs such as the Level 3 Diploma for Residential Childcare (England) (RQF) or the Level 5 Diploma in Leadership and Management for Residential Childcare (England) (RQF). Requirements Level 3 Diploma for Residential Childcare (England) This Level 3 Residential Childcare Worker course has been designed to be fully compatible with tablets and smartphones. Career path Level 3 Diploma for Residential Childcare (England) Residential Childcare Worker - £18-23k/year. Foster Carer - £22-29k/year. Social Worker - £25-40k/year. Child and Adolescent Mental Health Practitioner - £25-40k/year. Youth Worker - £18-25k/year. Children's Home Registered Manager - £35-50k/year. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Level 3 Residential Childcare Worker) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Overview: Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Massage Therapy Now Reveal the secrets of healing through massage therapy with our Massage Therapy Diploma - CPD Certified. This course is designed to equip you with essential techniques for reducing pain, stress, and anxiety, enabling you to master the art of providing effective therapy. Whether you are considering a career as a massage therapy expert or aspiring to start your own therapy business, this program will provide the foundational knowledge and skills necessary for success. The course introduces you to deep tissue massage therapy, detailing how to deliver targeted treatments that yield significant results. You’ll learn a variety of massage strokes and techniques tailored for different areas of the body, including the face, neck, back, and legs. This comprehensive training ensures that you are well-prepared to address the diverse needs of your clients through effective massage therapy. Additionally, the curriculum covers complementary therapies such as acupuncture, aromatherapy, and reflexology, which are essential for promoting both physical and mental well-being. By the end of the course, you will be equipped to bring calmness and relief to those in need, positioning you for a rewarding career in the growing field of massage therapy. Enrol today to start your journey toward becoming a qualified massage therapist! This Massage Therapy Bundle Consists of the following Premium courses: Course 01: Training on Professional Massage or Bodywork Business Course 02: Reflexology - Acupressure and Foot Reading Course 03: Become an Expert Reflexologist Course 04: Baby Massage Course 05: Physiotherapy Assistant Course 06: Hydrotherapy Course 07: Positive Mental Health Course 08: Nutrition Level 2 Course 09: Customer Relationship Management Course 10: Ayurveda Healing Certificate Course 11: Personal Hygiene So, enrol now in our Massage Therapy bundle & start learning and explore an exciting career! Key Features of the Course: FREE Massage Therapy Diploma - CPD Certified CPD-accredited certificate Get a free student ID card with Massage Therapy Diploma - CPD Certified training (£10 applicable for international delivery) Lifetime access to the Massage Therapy Diploma - CPD Certified course materials The Massage Therapy Diploma - CPD Certified program comes with 24/7 tutor support Get instant access to this Massage Therapy Diploma - CPD Certified course Learn Massage Therapy Diploma - CPD Certified training from anywhere in the world The Massage Therapy Diploma - CPD Certified training is affordable and simple to understand The Massage Therapy Diploma - CPD Certified training is entirely online Learning Outcomes Learn how to set up a therapy studio with necessary tools and equipment Know the do's and don'ts or providing massage therapy Master acupuncture techniques and identify body parts to offer therapy Learn massage start sequence in providing deep tissue massage therapy Gain an in-depth understanding of reflexology from a therapeutic overview Understand human anatomy and physiology provide massage therapy Perform facial, neck, back, full-body massage, and a range of massage therapy The Massage Therapy bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Massage Therapy expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Massage Therapy from any place in your own time without travelling for classes. Course Curriculum Course 01: Training on Professional Massage or Bodywork Business Introduction Before Taking Clients Scheduling Appointments Home Studio Clients Achieving an Online Presence Client Retention Free and Affordable Advertising Taking Credit Card Payments Mobile Massage Couples Massage The detailed curriculum of the massage therapy bundle is given in the resources section How will I get my Massage Therapy Certificate? After successfully completing the Massage Therapy course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Please note: This Massage Therapy course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements No requirements to enrol this Massage Therapy Diploma Career path Massage Therapy Diploma - CPD Certified Aromatherapist Sports therapist Acupuncture specialist Personal therapist Massage Therapy professional Therapy business Spa, Gym/fitness centre And many more! Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Training on Professional Massage or Bodywork Business) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Training on Professional Massage or Bodywork Business) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.