Cognitive Behavioral Therapy (CBT) in couples counseling targets negative thought patterns and behaviors. This therapy provides practical solutions for improving communication and resolving conflicts, making it an effective approach for various relationship challenges. Key areas: negative thought patterns, behavior change, practical solutions, communication improvement, conflict resolution 3 x 1 hour sessions
Systems Therapy views the relationship as part of a larger system, including family and social contexts. This therapy addresses issues within this broader framework, promoting a holistic understanding and resolution of relationship problems. Key areas: larger system, family context, social context, holistic understanding, relationship resolution 3 x 1 hour sessions
The package includes the following: Building upon strengths in relationships Positive change through Solution-Focused Brief Therapy Enhancing communication skills in couples Nurturing a deeper connection with SFBT Overcoming challenges in relationships Empowering solutions in couples therapy Transformative brief therapy program Invest in the future of your relationship today and experience the power of Solution-Focused Brief Therapy. Our compassionate therapists are dedicated to guiding you and your partner towards lasting positivity and solutions. Take the first step towards transformative change by scheduling a session with us now. 3 x 1 hour https://relationshipsmdd.com/product/solution-focused-brief-therapy-package/
Strategic/Structural Therapy changes the structure of the relationship and the dynamics between partners to solve problems. This therapy focuses on modifying interactions to create a healthier and more functional relationship. Key areas: relationship structure, interaction modification, problem-solving, healthy dynamics, functional relationships 3 x 1 hour sessions
Narrative Therapy helps couples re-author the stories they tell about their relationship. By reshaping these narratives, couples can foster a healthier and more constructive dynamic, enhancing their emotional bond and understanding. Key areas: re-authoring, relationship narratives, emotional bond, constructive dynamic, understanding 3 x 1 hour sessions
Solution-Focused Therapy is a short-term, goal-oriented approach that helps couples find practical solutions to specific issues. This therapy is ideal for couples looking to resolve particular problems quickly and effectively. Key areas: goal-oriented, practical solutions, specific issues, short-term therapy, effective resolution 3 x 1 hour sessions
Psychodynamic Couples Therapy examines unconscious processes and unresolved conflicts from the past that affect the current relationship. This approach helps couples gain insight into their behaviours and emotions, fostering deeper understanding and connection. Key areas: unconscious processes, unresolved conflicts, behaviour insight, emotional understanding, deeper connection 3 x 1 hour sessions
The following services are including: Navigating relationship crossroads with discernment counselling Clarity and insight in couples therapy Informed decision-making in relationships Exploring options for the future of the relationship Understanding individual needs in discernment counselling Making choices aligned with values Comprehensive discernment counselling program Invest in the future of your relationship today and experience the transformative power of Discernment Counselling. Our compassionate counsellors are dedicated to guiding you and your partner through this challenging time, helping you gain clarity and make decisions that are right for you. Take the first step towards a more empowered future by scheduling a session with us now. 3 X 1 hour https://relationshipsmdd.com/product/discernment-counselling-package/
The package includes the following: Positive change in relationships with CBCT Breaking negative patterns in couples therapy Effective communication techniques for couples Problem-solving skills in relationships Enhancing empathy and understanding in partnerships Building trust through Cognitive-Behavioural Therapy Overcoming conflicts in relationships Promoting healthy behaviours in couples Improving relationship satisfaction with CBCT Transformative couples therapy program Invest in the future of your relationship today and experience the power of Cognitive- Behavioural Couples Therapy. Our compassionate therapists are ready to guide you and your partner towards a more fulfilling and harmonious connection. Take the first step towards positive change by scheduling a session with us now. 3 sessions x 1 hour https://relationshipsmdd.com/product/cognitive-behaviourial-couples-therapy-package/
Reconnect and resolve conflicts with expert couples counselling in London. Our skilled therapists provide a safe and supportive space for partners to communicate effectively, address underlying issues, and improve their relationship. Whether you're dealing with infidelity, communication breakdowns, or other challenges, our tailored approach can help you build a stronger and more loving partnership. Key areas: relationship counselling, marriage counselling, couples therapy, partnership therapy, conflict resolution, relationship support, communication therapy. 3 x 1 hour sessions