yoga with loreta
I've immersed myself in the practice of yoga for over two decades. I love
helping others reconnect with themselves through a mixture of yogic breathing
(Pranayama), meditation, and yoga poses (asana). Although focusing in
mindfulness and Pranayama, I also teach flowing yoga (Vinyasa) for whole body
workout. I adapt sessions to suit your needs, giving you a friendly, relaxing
space to quieten your mind, connect inwards, restore your energy flow, and
improve flexibility, mobility and balance.
Additionally, I organise and host wellness-yoga retreats that blend my passions
for healthy sustainable living, yoga, and travel. This unique combination allows
me to offer an exceptional experience to those who share similar passions and
are on a transformative journey to discover their true selves.
