Ash has always competed in sport. Whether it be football as a child, running or most recently, triathlon as an adult. His enjoyment of endurance sport has seen him tackle runs of over 50 miles and more recently seen him move towards the world of Ironman. Since 2007 helping other athletes fulfil their potential and improve their performance has been his passion and profession. His approach to coaching is based on individual metrics but grounded by lifestyle as he can empathise with juggling a busy training schedule with day-to-day life. Favourite race: Ironman Tallinn 2019 Favourite food: Pizza! Top fitness tip: Stay consistent. Even if you’re out of your normal training routines make sure you’re doing something to keep you ticking over. Daily movement is so important!
WELCOME Kick Start Health Fitness and Martial Art Academy or Kings Dojang as most of the old-school students will know us by has been in existence since 2004 and has grown over the years into the full-time academy that we have now.
The Physio Clinic - Bristol At The Physio Clinic, Riverside Leisure Club, the experienced team of Physiotherapists, are available to all Bristol residents.
At BS3 Training, we only use fully qualified instructors with the most up to date knowledge.Book easily and securely online via our website. Find the course and dates that are convenient for you
Bristol College of Massage and Bodywork provide a high quality, person-centred approach to massage in Bristol and Worcester at introductory, practitioner and advanced levels.
Starks Fitness | Gyms | Online | Retreats | Nutrition Temple Quay Join Stark’s Fitness, a fast developing fitness lifestyle brand that takes a totally holistic and unique approach to fitness #NeverAlone
PERSONAL TRAINING BRISTOL - Andrew Davies Personal Training & Nutrition Personal Training, Nutrition, Exercise, Fitness Advice, Fat Loss, Bristol, Puregym, weight loss, transformation
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