1962 Educators providing Health & Wellbeing courses in London

wonderful things

Wonderful Things

bespoke bureau

Home | Bespoke Bureau The home of domestic staffing. The world leaders in recruitment and training for VIP Households and 5 Star Hotels. A one stop shop for all your home needs.

international federation of aromatherapists

Aromatherapy Governing Body Aromatherapy Representative Body Scientific Empirical Information Training Support The International Federation of Aromatherapists (IFA) awards qualifications as an Awarding Body and is also the Professional Body for aromatherapists worldwide, established in 1985. We are a charity set up in the public interest, whose purpose is the preservation of health and wellbeing by advancing the knowledge, practice of and expertise in aromatherapy by education, teaching and training. We provide a register of globally qualified and regulated aromatherapists who engage in evidence-based practice for the safety of the public, which is approved by the Professional Standards Authority (PSA), a UK body accountable to Parliament. We offer an array of specialist curriculum leading to internationally recognised qualifications in aromatherapy through our accredited centres. The IFA has successfully pioneered aromatherapy in the UK medical profession and is the voluntary regulator for aromatherapy operating worldwide

for a better you - pilates & pelvic floor health

For A Better You was founded in 2015 when I left my retail career of 15 years to embark on my journey of becoming a Pilates Instructor. My passion for pelvic floor health lead me to become a Pelvic Floor health coach in 2020 and I am now in the process of becoming a Biomechanics coach. As well as teaching Pilates classes [https://www.fabupilates.co.uk/index.php/pilates-for-health/], I run regular Adore Your Floor Pelvic Floor Confidence courses for women in the community educating them about Pelvic Floor Health [https://www.fabupilates.co.uk/index.php/pelvic-floor-awareness-confidence-courses/].

knus

Feel better with the UK’s first free, confidential, mental health peer support and coaching chat service, connecting you with trained and experienced peer support coaches. We understand how you feel, because all of our team have a lived experience. knus offers mental health educational plans, relaxation experiences and live workshops. knus is non-for-profit, run solely by trained volunteers, fully insured and is regulated by the Office of the Regulator of Community Interest Companies.

jane innis

mark westmoquette

Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.

the peniel centre

Our Mission in The Peniel Centre is to become a church where people are passionate about God’s presence, being changed by God’s grace, hungry for greater depths in God’s word, impassioned for God’s people, and on mission for God in the world.

taiji & qigong (london & kent)

Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace and tranquillity.  Whether you refer to it as ‘T’ai Chi’ (the Wade Giles method of Romanising words), or ‘Taiji’ (the Pinyin or modern way), it is short for ‘T’ai Chi Ch’uan’ or Taijiquan, which both can be translated as ‘Supreme Ultimate Fist’.  Tai Chi is a popular form of exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits to those who practice it. There is a range of Tai Chi benefits to enjoy, whatever your age.      Depending to a certain extent on the type of Tai Chi being practiced, it is considered very safe for people of all ages, as it exercises joints and muscles without placing too much stress on them.   Therefore, this also makes Tai Chi an ideal form of exercise for people with either rheumatoid or osteoarthritis, as well as offering a wide range of other benefits: Relief of stress, anxiety, tension and depression, increased levels of relaxation, calmness and confidence, gently improved muscle tone, co-ordination, balance and good posture.   Research also suggests Tai Chi reduces falls in the elderly Tai Chi is effectively having your own personal gym without needing any equipment (unless you’re learning movements with weapons), and you can practice it either in groups or on your own.  There is a range of Tai Chi styles to suit your needs.  Whilst Tai Chi is often talked about as being an ancient martial art, it first appeared in records from the 1700s onwards.  Whilst there are many different family styles, there are five major styles practiced throughout China and the West: Chen style, Yang style, Wu-Hao style, Wu style, Sun style to name but a few.  At Taiji and Qigong, we teach a wide variety of Tai Chi forms, as well as Pushing Hands, Da Lu, Applications of the Forms, and Fa-Jing techniques.   If you’re interested in taking Tai Chi classes in London or Kent, take a look at our Classes & Prices to find what you’re looking for.

health psychology management organisation services

Health Psychology Management Organisation Services also known as HP-MOS is a 1st and 2nd tier organisation Our Organisation delivers services that reduces health inequalities for marginalised and disadvantaged people and communities to improve their quality of life.