315 Health & Wellbeing courses in Hemel Hempstead

rejuvenate mental health

Welcome to Rejuvenate Mental Health and thank you for your interest in Mental Health First Aid.  I am Karen, founder of Rejuvenate Mental Health, based in Hertfordshire.  I have delivered physical and mental health first aid courses to thousands of learners across the UK in various settings and business environments. I deliver supportive, enjoyable, passionate, and empathetic Mental Health First Aid training, am DBS registered, have both physical and mental health first aid qualifications, am an MHFA England Accredited Instructor Membership and fully insured... so you are in safe hands.  The MHFA England suite of courses are accessible across the UK via online delivery, face-to-face in Hertfordshire at Rejuvenate locations; including Watford, Hemel Hempstead and St Albans, or training can be arranged in-company at your place of work.

hypnowellness

Paul Levrant - Hypnowellness | Hypnotherapy - CBT - Mindfulness Paul Levrant Hypnotherapist. Private practice of leading London, Herts and Essex Hypnotherapist and CBT practitioner. 0800 246 1838.

heads up kids

my present mind

gama healthcare

At GAMA we help prevent infections to save and improve lives. Find out what makes us one of the fastest-growing healthcare companies, leading the way in IPC.

mindful pathway

meditation courses limited

Meditation Courses - Start Learning Today! Learn how to meditate with a Fully Accredited and Certified Meditation Teacher. Suitable for beginners and experienced Zen masters alike! Everyone is welcome.

micci gorrod - meditation teacher, mind detox method practitioner & one pointed coach

The Conscious Creative

dementia club uk

Dementia Club UK is a well-established UK charity, working hand in hand with the local community since 2013 to support people living with dementia and their carers and works in partnership with Barnet Carers and Barnet Council.  Dementia has become a growing concern and is unfortunately the leading number one killer. The main aim of a dementia club is to provide much needed respite to carers and those living with these conditions; to give our members the chance to meet socially in a relaxed atmosphere over a cup of tea and coffee and cakes and make new friends; take part in gentle exercise and fun activities.  Dementia Club UK welcomes those living with Alzheimer's and other forms of dementia and also provides advice and information to their carers and families and also welcomes those who have lost someone with dementia and are now lonely.  Our founder and Chairman of Dementia Club UK and also former Mayor of the London Borough of Barnet and local councillor, Lisa Rutter, wrote a paper called ‘The Dementia Club UK Model’ which outlines the core principles that have come together to form our Dementia Clubs. The charity commissioned an independent research study in May 2015, conducted by Middlesex University London, which “showed (demonstrated) that the dementia club as having a positive impact on those living with or caring for a person with dementia, based on the techniques and the model used in its cafes.”   The dementia club sessions run for 2 hours in the afternoons and provide various activities from quizzes, bingo, singing, poetry reading, arts and crafts and indoor games liking putting golf or table tennis. We then have about 30 minutes of fun exercise to music including yoga and in the final part of the session we have live music entertainment performed by various professional singers including Opera singers and Elvis and Abba impersonators.  We often invite professional speakers to attend to provide information and advice on current topics related to dementia. Our members attend our dementia clubs with their families which is something we like to encourage as it creates a friendly and welcoming atmosphere. Our members come from many faith communities and backgrounds which makes for exciting times when we celebrate events throughout the year.  Dementia Club UK now runs 6 dementia clubs across the Borough of Barnet and also continues to run the popular online Zoom carers group meeting every week on Tuesday evening for carers. We often have guest speakers, typically from either a medical or political background, discussing relevant topics and allowing for a question-and-answer session too. We also use this session to provide training sessions in areas of health, wellbeing and mindfulness.   Dementia Club UK has recently been recognised by the Barnet Group and was awarded Charity of the Year 2020.  We have also featured as a WHICH Support Group. A radio and video documentary was produced by the BBC to help showcase the charity and all it does for the community, both of which aired on national radio and television.   Most recently in November 2022, we are very proud to have won the tender from the London Borough of Barnet to provide training online around Understanding Dementia. The aim is to help Barnet Council as they work towards their target of becoming a Dementia Friendly Borough.  We are now delivering online training to individuals and organisations, businesses, faith communities etc with the aim of creating more dementia champions and also to help organisations to become dementia friendly. Lisa has written the one-hour training course which is CPD Certified. The course is provided online using Microsoft Teams in the mornings and ZOOM in the evenings to give people a choice.  Lisa is happy however to organise bespoke training dates if any of the dates through Eventbrite are not convenient.   We aim to continue raising awareness to reach as many people as possible in all communities, to ensure people living with dementia feel safe, included and involved while retaining control over their every day life and having the scope of choice they need to live well.

tree house friends childcare

TreeHouseFriends Childcare | Outdoor Nursery Forest School Enrol your child today at Tree House Friends Outdoor Nursery & Forest School located in Trent Park, Cockfosters. Suitable for children 12+ months